Monkfish in a parcel with chilli and coconut recipe - BBC Food monkfish,    lemon thyme,    lemongrass,    ginger root,    chili pepper,    coconut milk,    lime,    garlic,    salt Preheat a barbecue until the coals are white hot. (Alternatively, cook in an oven preheated to 180C/350F/Gas 4.)   Fold a large piece of aluminium foil in half. Place a smaller piece of baking paper on...

Monkfish satay, roast carrots, peanuts and lime recipe - BBC Food butter,    dark soy sauce,    monkfish,    olive oil,    peanut,    curry powder,    lemongrass,    coriander,    red chili,    coconut milk,    lime,    carrot,    peanut butter,    white wine vinegar,    honey,    sugar Sweet, sharp, spicy and nutty – this monkfish supper with a zingy satay sauce and roasted carrots is a riot of flavours and textures. To make the satay, whisk the lime juice, honey, soy sauce, c...

Ben's Bahamian Monkfish and Eel Chowder butter,    heavy cream,    monkfish,    red bell pepper,    green bell pepper,    hot sauce,    curry powder,    cooking banana,    pepper,    parsley,    paprika,    cayenne pepper,    bay leaf,    coconut cream,    coconut milk,    coconut,    melon,    potato,    carrot,    onion,    tomato,    eel,    salt To prepare the eel, chop off the head leaving it attached on 1 side and skin from head to tail. Cut the fillets from both sides of the backbone and cube into 1-inch pieces. In a medium pot, combine mo...

Spice-crusted Monkfish in Tomato Sauce - The lemongrass gives an almost Thai flavour to this beautif monkfish,    chili dried/powder,    rapeseed oil,    oil,    pepper,    lemongrass,    ginger root,    fennel seeds,    coriander seed,    coriander,    green chili,    cumin,    bay leaf,    coconut milk,    lemon,    garlic,    tomato,    salt,    cheddar cheese,    double cream,    yogurt (plain),    ghee The lemongrass gives an almost Thai flavour to this beautiful monkfish. First make the spice mix. Put all the ingredients in a small frying pan and lightly toast over a low heat, until they turn a s...

Monkfish Curry monkfish,    mango chutney,    yellow/orange pepper,    red pepper,    curry paste,    peanut oil,    oil,    pepper,    ginger root,    coriander leaf,    red chili,    coconut milk,    lime,    onion,    garlic,    salt 1. Heat the oil over a medium heat. Place the onion, peppers and garlic into the oil and cook until soft. Add the ginger, chilli and curry paste and cook out for few minutes, continually stirring bein...

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