Monkfish satay, roast carrots, peanuts and lime recipe - BBC Food butter,    dark soy sauce,    monkfish,    olive oil,    peanut,    curry powder,    lemongrass,    coriander,    red chili,    coconut milk,    lime,    carrot,    peanut butter,    white wine vinegar,    honey,    sugar Sweet, sharp, spicy and nutty – this monkfish supper with a zingy satay sauce and roasted carrots is a riot of flavours and textures. To make the satay, whisk the lime juice, honey, soy sauce, c...

Spice-crusted Monkfish in Tomato Sauce - The lemongrass gives an almost Thai flavour to this beautif monkfish,    chili dried/powder,    rapeseed oil,    oil,    pepper,    lemongrass,    ginger root,    fennel seeds,    coriander seed,    coriander,    green chili,    cumin,    bay leaf,    coconut milk,    lemon,    garlic,    tomato,    salt,    cheddar cheese,    double cream,    yogurt (plain),    ghee The lemongrass gives an almost Thai flavour to this beautiful monkfish. First make the spice mix. Put all the ingredients in a small frying pan and lightly toast over a low heat, until they turn a s...

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