Pumpkin Parfait Recipe - Food.com pumpkin pie spice,    muesli,    pumpkin,    brown sugar,    whipped topping,    apple juice,    vanilla yogurt A wonderful fall dessert. Easy, quick and taste great. Serving Size: 1 (116) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 121   Calories from Fat 16 g 14 %   Total Fat 1.8 g 2 % ...

Whipped Sweet Potatoes With Vanilla Yogurt and Crunchy Granola T Recipe - Food.com pumpkin pie spice,    butter flavoring,    muesli,    cooking spray,    sweet potato,    salt,    vanilla yogurt Yum, another great WW recipe that is huge on flavor and nutrition and low on calories and fat! Serving Size: 1 (66) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 56.3   Calories ...

Goody Two Chews Recipe egg whites,    pumpkin pie spice,    muesli,    dried cranberry,    peanut butter,    maple syrup Cranberry and peanut butter granola clusters, delicious and healthy Preheat oven to 250 F. Spray a 12-cup muffin tin with cooking spray and set aside.   In a medium bowl, beat together peanut butter an...

Fluffy Sweet Potatoes Recipe | SparkRecipes pumpkin pie spice,    muesli,    chicken stock,    pepper,    sweet potato,    carrot,    salt,    vegetable fat spread,    brown sugar A delicious addition to any meal or by itself. In stock pot place carrots, sweet potatoes, chicken bouillon cubes and cover with water. Bring to a boil and simmer until vegetables are very tender abou...

Pumpkin-Apple Pie Overnight Oats Recipe | SparkRecipes chia seed,    pumpkin pie spice,    muesli,    oats,    walnut,    almond,    vanilla extract,    banana,    coconut,    apple,    pumpkin,    maple syrup,    almond milk Adapted from a favorite overnight oats recipe to include pumpkin and apple for a great cold-season breakfast. Optional toppings listed are not included in the calorie count. In a large resealable cont...

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