Calamari, red mullet and potato salad | Seafood recipes | SBS Food mullet fish, snap/snow peas, salad, olive oil, parsley, paprika, potato, broccoli, squid, balsamic vinegar, salt Cook the potatoes in a saucepan of boiling water for 10 minutes or until tender. When cool enough to handle, cut into 1.5 cm dice. Set aside. Blanch the broccoli in a saucepan of boing water. Drain an...
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| Red mullet with ceps and goats’ cheese recipe - BBC Food butter, mullet fish, marmite, pumpkin seeds, yeast, goat's cheese, olive oil, rapeseed oil, oil, pepper, pumpkin, cabbage, balsamic vinegar, salt Fish fillets simply fried and served with an interesting twist on stuffed vine leaves. Preheat the oven to 200C/400F/Gas 6. Place the pumpkin on a baking tray and cook for 30-40 minutes, or until te...
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