Sorshe Chingri - Prawns In Mustard Sauce Recipe by kornika | ifood.tv mustard oil,    turmeric,    black onion seed,    green chili,    prawn,    mustard,    salt Prawns are considered to be a complete protein and are even lower in fat than the ubiquitous chicken. They are also endowed with omega-3 fatty acids and can make a nutritious dish in combination with ...

Mulo Chechki- Bengali Style Dry Radish Curry Recipe by kornika | ifood.tv chickpea flour,    mustard oil,    turmeric,    black onion seed,    green chili,    radish,    salt Radish, the much maligned veggie is the hero of this dish. The simple cooking process helps it to retain all its nutrients namely Vitamins B6, B12, and C along with calcium and magnesium. It is also a...

Parsher Shorshe Jhal Recipe by kornika | ifood.tv mullet fish,    mustard oil,    turmeric,    black onion seed,    green chili,    mustard,    salt A spicy Bengali dish, made with two of Bengal's favorite ingredients-fish mustard paste.The dish is light and ideal for every day lunch. Parshe fish is rich in omega-3 fatty acid and contains calc...

Aloo Posto / Bengali Aloo Posto / Potato with Poppy Seeds / Bengali Recipe / Ruchi Bharani Recipe Vi mustard oil,    poppy seed,    black onion seed,    green chili,    potato,    salt,    sugar,    water,    ghee Learn How To Make Aloo Posto Recipe, a Bengali Recipe, from Chef Ruchi Bharani, only on Rajshri Food. Making   1. Heat oil in a pan and toss caraway seeds and potatoes in it.   2. Then add green chillie...

Bengali mustard fish recipe | BBC Good Food mustard oil,    oil,    turmeric,    black onion seed,    mustard seed,    coriander leaf,    green chili,    garlic,    tomato,    halibut,    rice A simple seafood curry of white fish, tomatoes and whole green chillies that is deliciously spicy, healthy and quick enough for every day STEP 1   In a bowl, marinate the fish in 1/4 tsp turmeric and a...

Bengali fish curry | Indian recipes | SBS Food ginger garlic paste,    red onion,    chili dried/powder,    seafood stock,    mustard oil,    olive oil,    black onion seed,    mustard seed,    coriander,    green chili,    tomato,    mussel,    prawn,    salt,    water Bengali fish curries are hearty affairs, with prawns, mussels and barramundi cooked in freshly toasted spices and dressed with coriander. Heat a saucepan over medium heat. Add half the mustard oil and...

Mango pickle Recipe by Antonia.Bottoni | ifood.tv chili dried/powder,    mustard oil,    turmeric,    black onion seed,    fennel seeds,    coriander seed,    asafoetida,    mango,    salt Mango pickle can go with a variety of different foods such as vegetarian, fish or meat. It complements the main dish and is delicious. Mix the mango pieces with half of the salt and leave over night. ...

Murg Ke Achari Parche Recipe by Kebab.King | ifood.tv chicken,    chili dried/powder,    chickpea flour,    mustard oil,    garam masala,    black onion seed,    ginger root,    fenugreek/methi seed,    aniseed,    garlic,    salt 1 Soak the kalonji, aniseed and fenugreek seeds in mustard oil for 2 days prior to cooking. Mix pickle with 1 tbsp water for 15 minutes mash and strain to get the juice.   2 Combine the gram flour, mus...

Lamb in Pickling Spices black mustard seeds,    chili dried/powder,    chapattis,    mustard oil,    turmeric,    black onion seed,    ginger root,    fenugreek/methi seed,    fennel seeds,    coriander leaf,    cloves,    cumin,    black cardamom,    cardamom,    asafoetida,    lime,    onion,    lamb,    salt,    jaggery,    ghee Boil the meat with salt and turmeric in only as much water that it should dry up when tender. If some liquid remains, drain and keep aside for later.   In a separate pan heat the mustard oil, when it b...

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