Raw Mango Chutney Recipe by Sarita.Bhandarkar | ifood.tv oil,    mustard seed,    green chili,    asafoetida,    mango,    coconut,    salt 1. peel and chop the mango. Grind it to a smooth paste along with coconut, green chilli and salt.   2. Heat oil in a pan and add mustard seeds. When they crackle, add asafoetida and pour it over the gr...

Cavolo nero mallung - Recipes - delicious.com.au turmeric,    mustard seed,    coconut,    lime,    kale,    ghee This quick side will fit perfectly alongside your next Sri Lankan inspired dinner party. 1.   Melt ghee in a large frypan over high heat. Add mustard seeds and cook, stirring, for 1 minute or until see...

Methi Fry Recipe by Sarita.Bhandarkar | ifood.tv fenugreek/methi,    chili dried/powder,    oil,    mustard seed,    fenugreek/methi leaf,    coconut,    salt 1. Heat oil in a wok. Add mustard seeds.   2. When they splutter add cut red chillies. Saute for few seconds.   3. Now add the chana dal and fry till golden brown.   4. Now add the chopped fenugreek leav...

Chili Coconut Cabbage Recipe chili dried/powder,    coconut oil,    oil,    pepper,    mustard seed,    green chili,    coconut milk,    coconut,    cabbage,    salt a great side dish packed with flavor this spicy dish is sure to get your tastes buds going .................... Finely shred cabbage , cutting away and discarding the thick white ribs   heat the oil i...

Egg Curry Recipe - Food.com turmeric,    mustard seed,    ginger root,    red chili,    coconut,    onion,    garlic,    tomato,    eggs,    salt,    lemon juice,    water This is a side dish, cheap to make. Serve this dish with a meat or vegetable curry, plain boiled rice and you have a complete meal. Serving Size: 1 (166) g   Servings Per Recipe: 4   AMT. PER SERVING % ...

Coconut Dhal Curry Recipe chili dried/powder,    coconut oil,    turmeric,    mustard seed,    curry leaf,    cumin,    coconut,    onion,    salt It can be served with rice as well as used as side dish for rotis Soak dhal for about half an hour and boil it in pressure cooker.   Grind coconut,cumin seeds,small onions,turmeric powder,salt and curr...

Tomato-Chickpea Curry in Eggplant Shells Recipe - Food.com oil,    curry powder,    pepper,    mustard seed,    coriander,    cayenne pepper,    chickpea,    coconut,    onion,    tomato,    aubergine/eggplant,    salt A lovely dish that will leave your tastebuds begging for more! It has just the right amount of heat without being overpowering. Make sure to test before salting when making the filling, since there is...

Beans With Lentils and Coconut Recipe - Food.com chili dried/powder,    oil,    turmeric,    mustard seed,    curry leaf,    cumin,    lentil,    coconut,    onion,    green beans,    salt Super easy side dish to eat with a curry. French, Stick, Runner or what ever you know the beans as, they have a wonderful taste and will also accompany many other dishes, not just for curry addicts. S...

Bread Poha Recipe - Food.com oil,    peanut,    turmeric,    mustard seed,    curry leaf,    coriander leaf,    green chili,    red chili,    asafoetida,    peas,    coconut,    lemon,    salt,    bread,    sugar,    lemon juice,    water A snack that is simple to make and good to eat at tea time Serving Size: 1 (172) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 273.7   Calories from Fat 156 g 57 %   Total Fat 17....

Aviyal - Indian Mixed Vegetable Stew Recipe - Food.com vegetables,    coconut oil,    oil,    turmeric,    mustard seed,    curry leaf,    green chili,    cumin,    coconut,    salt,    yogurt (plain) This is a mixed vegetable stew from South India. This version from Iyer Kitchen cookbook by Arun Ganapathy tastes just like the best aviyal I've had in India. Serving Size: 1 (273) g   Servings Per...

Indian Style Broccoli Recipe - Food.com safflower oil,    garam masala,    turmeric,    mustard seed,    coriander,    coconut,    onion,    tomato,    broccoli,    lemon juice,    yogurt (plain),    water Enjoy! If your local grocery doesn't carry garam masala, you can make your own (there are several good recipes for it here.) You can also purchase it at specialty stores that carry Indian foods. S...

Raw Banana Kaalan (A Traditional Kerala Curry) Recipe by Foodie.Rishika | ifood.tv chili dried/powder,    coconut oil,    turmeric,    mustard seed,    fenugreek/methi seed,    curry leaf,    cumin,    banana,    coconut,    salt This is a traditional Kerala delicacy that is made during throughout the year. There are two variations that are popular in Kerala- one with raw banana and the other with ripe mangoes. In this version...

Mango and coconut chutney Recipe by P.S.L.Alekhya | ifood.tv oil,    mustard seed,    curry leaf,    green chili,    red chili,    cumin,    mango,    coconut,    lemon,    salt Grind grated coconut, mango, green chillies and salt u can add water to make a fine past.   • Take the past into a bowl.   • Take a frying pan and with 1 tsp oil in it. Fry the cumin seeds, ...

Cluster/Gawar Beans Curry Recipe by Snigdha | ifood.tv ginger garlic paste,    turmeric,    mustard seed,    chili pepper,    cumin,    coconut,    onion,    tomato,    milk Remove the ends of each bean & cut the beans into 1/2 inch pieces. Keep aside   Heat 2 tbs oil in a wok, add mustard seeds & allow them to splutter. Add cumin seeds, onions, ginger garlic paste...

Honey Mustard Chicken Tenders Recipe | SparkRecipes chicken,    almond flour,    coconut oil,    pepper,    mustard seed,    dried onion,    coconut,    garlic,    mustard,    salt,    honey Easy, delicious and healthy Honey Mustard Chicken Tenders recipe from SparkRecipes. See our top-rated recipes for Honey Mustard Chicken Tenders . Preheat oven to 375 degrees and line a baking sheet wi...

Mangalore Pineapple Curry Recipe | CDKitchen.com oil,    turmeric,    sesame seed,    mustard seed,    fenugreek/methi seed,    curry leaf,    coriander leaf,    cayenne pepper,    pineapple,    coconut,    salt,    brown sugar A recipe for Mangalore Pineapple Curry made with sesame seeds, fenugreek seeds, coconut, pineapple chunks, turmeric, brown sugar, salt Combine sesame seeds, fenugreek and coconut in an 8 to 10-inch sk...

Doi Lau Recipe by kornika | ifood.tv chili dried/powder,    oil,    turmeric,    pepper,    mustard seed,    ginger root,    green chili,    cumin,    coconut,    bottle gourd,    salt,    yogurt (plain) This dish is a veritable storehouse of health. While the bottlegourd(lau/lauki) is considered to have health benefits on almost every organ of the body, its watery vegetable helps to cool the body dur...

Mooga Dali Usli Recipe by Sarita.Bhandarkar | ifood.tv oil,    mustard seed,    ginger root,    curry leaf,    green chili,    red chili,    coconut,    salt,    water Heat oil in a pan.   Add mustard seeds. When they splutter add green chillies, red chillies and ginger.   Saute for about 5 seconds on a medium heat.   Now add the curry leaves and saute for another 5 se...

Carrot Kosambari Recipe by Sarita.Bhandarkar | ifood.tv oil,    mustard seed,    curry leaf,    coriander,    green chili,    coconut,    lemon,    carrot,    salt One of the simplest and easy to make salad. 1. In a bowl take grated carrots.   2. To this add green chillies, coconut and cilantro.   3. Heat oil in a pan and add mustard seeds. When they splutter, add...

Red Cabbage Stir-Fry with Coconut Recipe red cabbage,    canola oil,    turmeric,    mustard seed,    curry leaf,    chili pepper,    cumin,    bay leaf,    coconut,    garlic,    salt,    water At her restaurant, Asha Gomez tops a cabbage stir-fry with fresh coconut, a Keralan staple. Home cooks can substitute shredded dried coconut (not sweetened) for the fresh kind; it's easier to find... recipes with the same ingredients... Red Cabbage Stir-Fry with Coconut Recipe - Asha Gomez | Food & Wine Red Cabbage Stir-Fry with Coconut Recipe | MyRecipes

Cabbage Thoran - Recipes - delicious.com.au sunflower oil,    turmeric,    mustard seed,    curry leaf,    green chili,    coconut,    onion,    cabbage,    salt With minimal cooking required, this versatile thoran can also be made with other vegetables, such as green beans, shredded beetroot or grated carrot. If you make it with spinach or silverbeet, you don...

Kadgi chakko Recipe by Sarita.Bhandarkar | ifood.tv coconut oil,    tamarind,    mustard seed,    coriander seed,    red chili,    jackfruit,    coconut,    salt 1. Wash jackfruit pices thoroughly (to remove the saltyness) and pressure cook for upto 2 whistles.   2. Mash the jackfruit coarsely.   3. Heat 1 tbsp oil in a pan and fry urad dal and coriander seeds t...

Muttakos Poriyal (South Indian Cabbage) Recipe - Food.com sesame seed oil,    turmeric,    mustard seed,    curry leaf,    jalapeno,    cumin,    coconut,    onion,    cabbage,    salt Vegetarian cabbage Serving Size: 1 (128) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 200.9   Calories from Fat 124 g 62 %   Total Fat 13.8 g 21 %   Saturated Fat 8.1 g 40 %   Chol...

Pineapple Pachadi Recipe Video by Bikramjits.Kitchen | ifood.tv chili dried/powder,    coconut oil,    turmeric,    mustard seed,    curry leaf,    pineapple,    coconut,    salt,    water Flavorsome chutney cooked during Onam in Kerala. GETTING READY   1. In a pan, boil the chopped pineapple with turmeric and water until soft.   2. Meanwhile, in blender, grind coconut and 2 dried red chi...

Avnas Ambe Sasam ( Pineapple mango sasam) Recipe by Sima.B | ifood.tv oil,    mustard seed,    curry leaf,    red chili,    pineapple,    mango,    coconut,    grape,    salt,    jaggery drop all the cut fruits in a vessel. if using canned pineapple make sure its drained first. add jaggery and salt to taste. mix and keep aside   grind coconut grating along with red chillis to a smooth ...

Prawn Curry Recipe by Chef.Foodie | ifood.tv oil,    tamarind,    peppercorn,    mustard seed,    coriander,    red chili,    cumin,    dried garlic,    coconut,    onion,    prawn,    salt 1. Shell prawns, remove intestines by slitting back of the prawns. Wash well.   2. Grind spices with coconut.   3. Heat oil. Fry curry leaves. Add spices, and fry well. Add salt, tamarind pulp and water...

Potato Small Onion Curry Recipe by deepaspgowda | ifood.tv chili dried/powder,    oil,    tamarind,    mustard seed,    coriander seed,    green chili,    red chili,    coconut,    potato,    onion,    salt Cut the potatoes in to length size. cut the small onions into lengthy pieces. Fry the grated coconut, coriander powder and chilli powder without using oil. Saute it well till the mixture gets coffee b...

Jackfruit Seed Aviyal Recipe by srividya76 | ifood.tv oil,    turmeric,    mustard seed,    green chili,    cumin,    urad dal,    jackfruit,    coconut,    onion,    garlic,    salt,    yogurt (plain) This recipe is a healthy recipe as Jackfruit seeds being a main ingredient in it. Jackfruit seeds would give you around 135 kcal/100 gms. It is a rich source of complex carbohydrate, dietary fiber, vi...

Panchamrut Recipe by umaima | ifood.tv cashew,    peanut,    turmeric,    tamarind,    mustard seed,    green chili,    asafoetida,    date,    coconut,    raisin,    salt,    jaggery Panchamrut is a sweet and sour preparation of dry fruits, coconut and sesame seeds. Panchamrut is known by many regional names with rassa and gojju being some of them and is a must during the Ganesh C...

Masala Dal Recipe by Chef.Foodie | ifood.tv turmeric,    mustard seed,    coriander leaf,    green chili,    cumin,    coconut,    tomato,    salt,    fat 1. Clean and boil gram until soft.   2. Mash well.   3. Add slit green chillies, turmeric, salt and chopped tomatoes.   4. Grate and grind coconut to a fine paste.   5. When tomatoes are cooked add ground...

Drumstick Leaves Fry (Muringa ila thoran) Recipe by srividya76 | ifood.tv oil,    turmeric,    mustard seed,    curry leaf,    green chili,    chili pepper,    urad dal,    coconut,    shallot,    onion,    salt This is a healthy dish made out of drumstick leaves. Heat oil in a pan add to it mustard seeds, urad dal, dried red chillies, a sprig of curry leaves and saute them. Add 1 cup of diced onion along wit...

Peanut Rice Recipe by fast.cook | ifood.tv chili dried/powder,    oil,    peanut,    turmeric,    sesame seed,    mustard seed,    curry leaf,    coriander leaf,    coconut,    onion,    salt,    rice Prepare baghar of curry leaves, mustard seeds, chilli and turmeric powders in hot oil.   Add sesame seed and onion.   Fry till golden brown.   Roast grated coconut and add with peanuts to the onion mixtu...

Spinach raita Recipe by Jayashree | ifood.tv oil,    mustard seed,    red chili,    urad dal,    coconut,    garlic,    spinach,    salt This is a different type of raita which can be mixed with plain white rice like sambaar,kootu. Try it.... You can do the same with vegetables like white pumpkin or suraikaai instead of spinach. Boil t...

Mirchi Ka Salan Recipe by aditya28 | ifood.tv oil,    peanut,    tamarind,    sesame seed,    mustard seed,    fenugreek/methi seed,    coriander leaf,    green chili,    coconut,    salt Would you like to try mirchi ka salan at home? This is a traditional side dish recipe from Hyderbadi Cuisine. It is served as a side dish of Hyderabadi biryani. Try this mirchi ka salan recipe and enj...

Cherupayar Thoran Recipe by blessy.matty | ifood.tv oil,    pepper,    mustard seed,    chili pepper,    coconut,    shallot,    garlic,    salt,    water This dish goes well with Kanji or Porridge which then makes it a complete meal. 1. Wash and soak the green gram for about 30 mins. Soaking helps cook the dal easier.   2. Pressure cook the green gram w...

RAI & CURRY PATTA ALOO BHAJI Recipe by vpakhiddey | ifood.tv chili dried/powder,    oil,    turmeric,    mustard seed,    ginger root,    curry leaf,    coconut,    potato,    garlic,    tomato,    salt easy to make and every body likes Heat oil and add crushed garlic and ginger fry till brown.   Add mustered seeds and dry red chilies. When mustered seeds are done and chilies turn brown add salt, turm...

Sundal/Usli / Healthy South Indian Snack Recipe / Divine Taste With Anushruti Recipe Video by Rajshr coconut oil,    mustard seed,    curry leaf,    green chili,    asafoetida,    chickpea,    coconut,    tomato,    cucumber,    salt,    lime juice,    water Learn how to make Sundal, a healthy and quick South Indian Snack recipe by Anushruti only on Rajshri Food! MAKING:   1. Soak the brown chickpeas, overnight or for 6 to 8 hours in plenty of water.   2. D...

Beans thoran | Indian recipes | SBS Food chili dried/powder,    coconut oil,    mustard seed,    curry leaf,    lentil,    urad dal,    coconut,    onion,    garlic,    green beans,    salt Serves 4 as a side dish   Heat the oil in a clay chatti/kadhai or wok over high heat. Add the mustard seeds and as soon as they start to pop and crack, add the onion and garlic. Cook until the onions a...

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