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picture of recipeCranberry Ginger Cookies Recipe | SparkRecipes
almond flour,    dried cranberry,    bicarbonate of soda,    coconut oil,    dried ginger,    coconut,    eggs,    almond butter,    salt,    honey
Process: Preheat oven to 350 Degrees Combine all the ingredients above except for cranberries in a mixing bowl and mix well with your hand mixer Fold in your dried cranberries and ensure an even distr...


picture of recipeCranberry Pecan Coconut Macaroons Recipe | SparkRecipes
almond flour,    pecan,    vanilla extract,    coconut,    cranberry,    salt,    condensed milk
Delicious way to use up fresh cranberries !
Preheat oven to 325 degrees. Toss cranberries and flour in a large bowl; stir to coat. Add the remaining ingredients and mix well with a wooden spoon. Drop ...


16 Piece Cookware Pots and Pans Set
GreenLife Soft Grip Healthy Ceramic Nonstick, PFAS-Free, Dishwasher Safe, Color Selection
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picture of recipeCoconut Chocolate No-Bake Macaroons Recipe | SparkRecipes
almond flour,    coconut oil,    vanilla extract,    coconut,    salt,    maple syrup,    cocoa powder
Yields: 40 macaroonsPrep time: 15 minhttp://www.freecoconutrecipes.com/index.cfm/2010/3/31/coconut-chocolate-no-bake-macaroons
Mix all ingredients together well. Form into small balls using a spoon or...


picture of recipeNo-Bake Chocolate Coconut Macaroons Recipe | SparkRecipes
almond flour,    coconut oil,    vanilla extract,    coconut,    salt,    honey,    cocoa powder
Grain-free, Dairy-free, No Refined Sugar. From: RedandHoney.com
1. Melt honey on low heat on the stove-top. 2. Add coconut oil, melt all together. 3. Add flaked coconut and stir. 4. Add salt and vanil...


picture of recipeGluten Free Coconut Raisin Cookies Recipe - Food.com
almond flour,    bicarbonate of soda,    grape seed oil,    walnut,    vanilla extract,    coconut,    raisin,    salt,    agave syrup
These delicious cookies, chock full of coconut, walnuts and raisins are the product of our very recent visit to my parents.
Serving Size: 1 (19) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VAL...


picture of recipeAlmond coconut crusted chicken fingers/ nuggets Recipe | SparkRecipes
chicken breast,    almond flour,    parsley,    paprika,    dried garlic,    coconut,    eggs,    salt
yummy and keto friendly
Preheat over to 375. cut chicken into strips or nuggets. In a shallow bowl whisk egg until smooth. In another shallow bowl mix all dry ingredients. Dip chicken into egg, then i...


picture of recipeHoney Mustard Chicken Tenders Recipe | SparkRecipes
chicken,    almond flour,    coconut oil,    pepper,    mustard seed,    dried onion,    coconut,    garlic,    mustard,    salt,    honey
Easy, delicious and healthy Honey Mustard Chicken Tenders recipe from SparkRecipes. See our top-rated recipes for Honey Mustard Chicken Tenders .
Preheat oven to 375 degrees and line a baking sheet wi...


picture of recipeKeto Apple Crisp (Almost ZERO carbs!) - The Big Man's World
butter,    almond flour,    coconut oil,    almond,    cinnamon,    coconut,    apple,    chayote,    brown sugar,    sugar,    lemon juice,    water
This keto apple crisp uses a secret ingredient to keep it low carb! No apples needed, it's cozy, comforting, and SO easy to make!
Preheat the oven to 180C/350F. Grease a large baking dish and set ...


picture of recipeHigh Energy Oat Cakes Recipe | SparkRecipes
almond flour,    dried cranberry,    bicarbonate of soda,    oats,    coconut milk,    coconut,    apricot,    apple,    spinach,    baking powder
Adapted from The Tofu Guru at tofuguru.netThis version has no refined sugars or wheat flour.Perfect high energy food for before or after the gym!
Preheat oven to 350 degrees F Mix flour, oats, baking...


picture of recipeAlmond Coconut cookies (serving = 3 cookies) Recipe | SparkRecipes
butter,    guar gum,    almond flour,    orange peel,    vanilla extract,    nutmeg,    cinnamon,    coconut,    eggs,    honey
Intended to be gluten free and depending on your low carb journey, a low carb treat.
Cream butter with guar gum, then gradually add in vanilla, honey, zest, and eggs. Stir together coconut, almond me...


picture of recipeBlueberry Crisp (grain Free) Recipe | SparkRecipes
almond flour,    bicarbonate of soda,    coconut oil,    pecan,    cinnamon,    coconut,    blueberry,    salt,    honey
Easy, delicious and healthy Blueberry Crisp (grain Free) recipe from SparkRecipes. See our top-rated recipes for Blueberry Crisp (grain Free).
Preheat oven to 350F. Rinse blueberries well, then place ...


picture of recipeAlmond Meal Porridge Recipe | SparkRecipes
butter,    almond flour,    coconut oil,    nutmeg,    flax seed/linseed,    cinnamon,    banana,    coconut,    salt,    almond milk
Combine Banana, Coconut Milk and Butter in a medium sized saucepan over medium heat. Bring to a gentle simmer, then add Flour, Meal and Sea Salt. Turn heat to low; cook approximately five minutes. (Ad...


picture of recipePaleo Friendly Lemon Bars Recipe | SparkRecipes
almond flour,    coconut oil,    pecan,    coconut,    lemon,    eggs,    honey,    orange juice,    lemon juice
This recipe was originally found at: http://paleonewbie.com/recipe_posts/lemon-bliss-bars/I found it a little too sour for my taste, so instead of a cup of lemon juice, I modified to a 1/2 cup of lemo...


picture of recipeHow to Make Berry Coconut Crumble - Best Berry Coconut Crumble Recipe
butter,    almond flour,    cornstarch,    oats,    pecan,    pomegranate seed,    cinnamon,    coconut,    raspberry,    salt,    maple syrup,    sugar
Serve this berry coconut crumble warm for the ultimate winter dessert.
Step 1 Heat oven to 350 F. Butter 2-quart casserole dish or 6 mini dishes.   Step 2 Make crumble: In large bowl, mix almond flour,...


picture of recipePineapple Coconut Pie Recipe - Food.com
butter,    egg yolks,    almond flour,    cardamom,    pineapple,    coconut,    lime,    eggs,    sugar,    flour
This tropical pineapple coconut pie is easy, quick and deliciously rich and tasty. Recipe courtesy Chuck Hughes
Serving Size: 1 (179) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calorie...


picture of recipeGluten Free and Vegan Breakfast Bars Recipe - Food.com
pumpkin seeds,    almond flour,    bicarbonate of soda,    grape seed oil,    sunflower seeds,    almond,    vanilla extract,    coconut,    raisin,    salt,    agave syrup
These hearty breakfast bars remind me of a granola bar or an omega-3 packed power bar. They're filling and tasty. None of the nuts and seeds in this low-maintenance bar are toasted. I wanted to ma...


picture of recipeKeto German Chocolate Cake - The Big Man's World
butter,    egg yolks,    evaporated milk,    almond flour,    stevia,    sweetener,    bicarbonate of soda,    pecan,    vanilla extract,    coconut,    eggs,    cocoa powder
This keto German chocolate cake is a moist cake layered with a gooey pecan and coconut filling! An easy recipe that is sure to impress!
Preheat the oven to 180C/350F. Grease two 8-inch springform cake...


picture of recipeAlmond-Coconut Tart Recipe
egg yolks,    egg whites,    almond flour,    apricot jam/preserve,    cornstarch,    oil,    almond,    yarrow,    vanilla extract,    vanilla pod,    coconut,    berries,    salt,    cream cheese,    sugar,    vanilla soy milk
This dairy-free dessert is also flourless, making it perfect for Passover. Soy milk and soy-based cream cheese give the almond filling its impeccable creamy texture.
Make the crust: Preheat oven to 35...


picture of recipeBlueberry Peach Coconut Crisp
almond flour,    quinoa,    coconut oil,    oats,    walnut,    vanilla extract,    cinnamon,    coconut,    blueberry,    peach,    honey,    agave syrup,    lemon juice
1. Whisk together the quinoa, oats, almond flour, shredded coconut and cinnamon. Cut in the coconut oil and agave nectar. 2. Toss the sliced peaces with the lemon juice. Add the blueberries and cinnam...


picture of recipePaleo Apple Pie Bars
nut flour,    pumpkin seeds,    cashew nut butter,    coconut oil,    cashew,    nutmeg,    cinnamon,    cardamom,    coconut,    apple,    eggs,    salt,    maple syrup
Paleo Apple Pie Bars- A delicious, baked bar which tastes like an apple pie fresh from the oven- Paleo, Vegan and Gluten free!
Preheat the oven to 180 degrees Celsius and line and grease a large bakin...


picture of recipePear and cardamom crumble muffins recipe - Recipes - delicious.com.au
butter,    almond flour,    cashew,    vanilla pod,    cinnamon,    cardamom,    coconut,    pear,    eggs,    brown sugar,    sugar,    self raising flour,    sour cream,    flour
Pear muffins with a coconut crumble? Sign us up.
1.   Preheat oven to 170 C. Line a 6-hole Texas muffin pan with large muffin cases.   2.   For the crumble, combine the flour, brown sugar, cashews, cocon...


picture of recipeKorma Paste (Jamie Oliver) Recipe - Food.com
almond flour,    tomato paste,    peanut oil,    garam masala,    ginger root,    coriander seed,    coriander leaf,    green chili,    cayenne pepper,    cumin,    coconut,    garlic,    salt
This is based on a recipe from Jamie Oliver’s cookbook, Jamie’s Food Revolution. He says this is an easy homemade curry paste.
Serving Size: 1 (171) g   Servings Per Recipe: 1   AMT....


picture of recipePrimal Pumpkin Pie Squares Recipe - Food.com
almond flour,    bicarbonate of soda,    coconut oil,    vanilla extract,    nutmeg,    cloves,    cinnamon,    coconut,    pumpkin,    eggs,    almond butter,    honey,    maple syrup,    almond essence,    dark chocolate
Scrumptious comfort food that is primal/paleo/low carb friendly.
Serving Size: 1 (93) g   Servings Per Recipe: 9   AMT. PER SERVING % DAILY VALUE   Calories: 214.6   Calories from Fat 135 g 63 %   Total Fa...


picture of recipeHealthier Samoas Recipe - Food.com
almond flour,    caramel,    vanilla extract,    coconut,    salt,    baking powder,    vegetable fat spread,    artificial sugar,    dark chocolate,    water
My boyfriend and I were talking about how much we used to love the Girl Scout's Samoas, and seeing as we're both health nuts, I want to experiment with making these more nutritionally sound.
S...


picture of recipeRaw Vegan German Chocolate Cake Recipe - Food.com
almond flour,    coconut oil,    walnut,    vanilla,    date,    coconut milk,    coconut,    cacao,    salt,    agave syrup,    almond milk
I found this on rawfoodsupport.com one day while searching from raw cake recipes. I haven't made it yet but it looks really good! The recipe for date paste can be found here: http://www.recipezaar...


picture of recipeKEY LIME CHEESECAKE recipe | Epicurious.com
butter,    egg yolks,    cheesecake,    almond flour,    coconut,    cream cheese,    lime juice,    condensed milk
Crust:   Combine butter, almond flour and coconut... add more almond flour if mixture is too wet. Press into 8 inch springform pan. (Wrap the bottom of the pan in foil, or place on jelly roll pan to pr...


picture of recipezachs coconut cookies Recipe | SparkRecipes
almond flour,    sweetener,    vanilla extract,    coconut,    eggs,    brown sugar
Easy, delicious and healthy zachs coconut cookies recipe from SparkRecipes. See our top-rated recipes for zachs coconut cookies.
mix dry ingredients in bowl. mix wet ingredients in separate bowl then ...


picture of recipeCoconut Cake Recipe - Food.com
butter,    egg whites,    almond flour,    vanilla,    coconut,    eggs,    salt,    cream of tartar,    baking powder,    sugar,    water,    half and half,    flour
A lighthearted dessert.
Serving Size: 1 (95) g   Servings Per Recipe: 16   AMT. PER SERVING % DAILY VALUE   Calories: 350.5   Calories from Fat 157 g 45 %   Total Fat 17.5 g 26 %   Saturated Fat 11.8 g 58 %...


picture of recipeTikka Masala Paste | Martha Stewart
almond flour,    tomato paste,    peanut oil,    garam masala,    paprika,    ginger root,    coriander seed,    coriander,    red chili,    cayenne pepper,    cumin,    coconut,    salt
Use this traditional Indian paste to make chef Jamie Oliver's Chicken Tikka Masala.
Instructions Checklist   Step 1   In a dry skillet, toast cumin and coriander seeds until fragrant. Transfer to a ...


picture of recipeBanana Peanut Butter Appetizers Recipe by Healthycooking | ifood.tv
peanut flour,    banana,    coconut,    peanut butter,    orange juice
Peel bananas and slice in two, lengthwise.   Spread each half with peanut butter and put back together.   Brush with orange juice.   Roll bananas in finely chopped peanuts, flour or coconut.   Cut into on...


picture of recipeBlueberry Tart with Almond Crust Recipe | SparkRecipes
butter,    vanilla cake/pie,    almond flour,    sweetener,    vanilla,    coconut,    blueberry
Gluton free dessert!(omit sweetened coconut & bring down the the carb & calorie count)
preheat oven 350 deg (convection 300deg) *Crust: .prepare almond flour, place in bowl along with graham c...


picture of recipeGluten Free Pumpkin Souffle Recipe | SparkRecipes
almond flour,    bicarbonate of soda,    coconut oil,    coconut
grain-free • gluten-free • dairy-free • nightshade-freeCan use Coconut flour instead of Almond flour (1T)
Preheat the oven to 350 degrees F. - Whisk the canned pumpkin, eggs, coconut...


picture of recipeLemon Basil Cookies Recipe | SparkRecipes
almond flour,    lemon peel,    bicarbonate of soda,    basil,    coconut,    salt,    honey
Gluten free yummies couldn't be easier.
Combine almond flour, salt, and baking soda in a food processor Pulse in coconut butter, honey, basil, and lemon zest Scoop dough one level tablespoon at a...


picture of recipeTurkey Nuggets Recipe | SparkRecipes
almond flour,    ground turkey,    coconut oil,    pepper,    dried onion,    dried garlic,    coconut,    eggs,    salt
Fun dinner for kids or healthy snack
1. Preheat oven to 375 Degrees 2. In a small bowl combine 1/4 almond flour and coconut. 3. In a separate bowl combine ground turkey, egg, 1/2 cup of almond flour, ...


picture of recipeGrain Free Vegan Cinnamon Rolls Recipe | SparkRecipes
agave,    almond flour,    sweetener,    bicarbonate of soda,    flax seed/linseed,    cinnamon,    date,    coconut,    salt,    honey,    icing,    water
http://nourishingflourishing.com/2011/03/cinnamon-rolls-the-best-vegan-frosting/
1) Preheat oven at 350*. Mix warm water with ground flax to create a "flax egg". Let thicken, stir occasional...


picture of recipeLow Carb German Chocolate Cupcakes Recipe | SparkRecipes
butter,    egg yolks,    almond flour,    vanilla extract,    coconut milk,    coconut,    eggs,    salt,    baking powder,    cocoa powder,    water
Easy, delicious and healthy Low Carb German Chocolate Cupcakes recipe from SparkRecipes. See our top-rated recipes for Low Carb German Chocolate Cupcakes.
Preheat oven to 350 degrees. Place 12 cupcake...


picture of recipeElena's Pantry Breakfast Bars Recipe | SparkRecipes
pumpkin seeds,    almond flour,    bicarbonate of soda,    coconut oil,    sunflower seeds,    almond,    vanilla extract,    coconut,    raisin,    salt,    honey
I didn't come up with this recipe but I didn't find it here on Sparkrecipes either so here it is! This is from the illustrious www.elenaspantry.comI did change agave to honey and grapeseed oil...


picture of recipeGluten Free Magic Bars Recipe | SparkRecipes
butter,    almond flour,    pecan,    vanilla,    coconut milk,    coconut,    maple syrup,    dark chocolate
Easy, delicious and healthy Gluten Free Magic Bars recipe from SparkRecipes. See our top-rated recipes for Gluten Free Magic Bars.
Preheat oven to 350 F -Combine coconut milk, 2 T. maple syrup, 1 T va...


picture of recipeCrustless Egg Custard Pie Recipe | SparkRecipes
butter,    egg yolks,    almond flour,    stevia,    vanilla extract,    coconut,    salt,    milk
This is fantastic, and low cal
Blend all ingredients well. Pour in 1 pie plate. It makes it's own crust. Bake at 350 degrees for 45 minutes. 211 calories for each of six pieces. Yum, 6.6 carbs wit...


picture of recipeGranola Bark | Martha Stewart
egg whites,    pumpkin seeds,    almond flour,    olive oil,    oats,    almond,    cinnamon,    coconut,    salt,    maple syrup,    brown sugar
A snackable granola packed with nuts, seeds, and coconut for breakfast on the go. The key to making granola bark is to include ingredients like almond flour and egg white that will bind the ingredient...





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