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picture of recipeChickpea Gravy (fat-free vegan) Recipe | SparkRecipes
chickpea,    lemon,    onion,    garlic,    soy sauce,    nutritional yeast,    seasoning,    water,    flour
Adapted (simplified and defatted) from the Punk Rock Chickpea Gravy in Vegan With A Vengeance, by Isa Chandra Moskowitz.
Mix the flour with 2 cups of water until the flour is mostly dissolved. Heat a ...


picture of recipeMock Chicken Tofu Recipe - Food.com
butter oil,    safflower oil,    pepper,    soy sauce,    nutritional yeast,    seasoning,    firm tofu
I was lucky enough to get this recipe from Down to Earth in Maui, HI many years ago. It is the creation of Carol Lent. It has been a standard fare in our family for years. It is so delicious! Give it ...


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picture of recipeVegan Caesar Salad Dressing Recipe - Food.com
olive oil,    almond,    white peppercorn,    garlic,    mustard,    soy sauce,    nutritional yeast,    lemon juice,    water
Nutritional yeast is a godsend for folks who are vegan or those dairy-intolerant. I think this recipe gives traditional Caesar salad dressings a run for their money. Nutritional yeast is available in ...


picture of recipeBaked Tofu and Spinach Recipe - Food.com
onion,    spinach,    soy sauce,    nutritional yeast,    tofu
Modified from Conveniently Vegan.
Serving Size: 1 (115) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 53.4   Calories from Fat 9 g 17 %   Total Fat 1 g 1 %   Saturated Fat 0.1 g 0 ...


picture of recipeMmmmm...mushroom Gravy (Vegan) Recipe - Food.com
vegetable stock,    pepper,    button mushroom/champignon,    soy sauce,    nutritional yeast,    vegetable fat spread,    flour
I made this a few weeks ago to go with a veggie loaf - and I could have eaten the entire batch myself....so good! Took it to a family dinner, where there was one gravy for the meat eaters, and this on...


picture of recipeJake's Scrambled eggs Recipe - Food.com
turmeric,    pepper,    dried onion,    soy sauce,    nutritional yeast,    firm tofu
This tofu scramble is my favorite breakfast. It's quick, easy, and perfectly seasoned for eating alone or on a sandwich. Originally published by user submission at VegWeb.
Serving Size: 1 (250) g ...


picture of recipeMini Lentil Meatballs Recipe - Food.com
vital wheat gluten,    tomato paste,    olive oil,    lentil,    onion,    garlic,    soy sauce,    nutritional yeast,    bread crumbs,    water
Another winner from the Post Punk Kitchen Website! These are the meatballs that go with Isa's version of vegan Spaghetti O's, just like the ones from the can!! I've been looking for a good...


picture of recipeVegan Black Bean-Chipotle Sausage Recipe | SparkRecipes
vital wheat gluten,    tomato paste,    black beans,    vegetable stock,    cumin,    onion,    garlic,    soy sauce,    salsa,    nutritional yeast,    water
Preheat the oven to 425 degrees. Fill a kettle with water and allow it to come to a boil. Tear off eight squares of foil and set aside. Puree the black beans in a food processor, then add the remainin...


picture of recipeOat Burgers Recipe - Food.com
oats,    pecan,    oregano,    dried garlic,    basil,    onion,    soy sauce,    nutritional yeast,    water
A nice vegetarian burger
Serving Size: 1 (146) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 185.7   Calories from Fat 50 g 27 %   Total Fat 5.6 g 8 %   Saturated Fat 0.7 g 3 %   C...


picture of recipeVegan Ribs Recipe | SparkRecipes
vital wheat gluten,    liquid smoke,    paprika,    dried onion,    dried garlic,    barbecue sauce,    nut butter,    tahini,    soy sauce,    nutritional yeast,    water
So ribby, So summery!
Instructions Preheat the oven to 350 and lightly spray 2 8x8 baking dishes with canola oil. Mix the first 5 ingredients together in a large bowl. Mix the water with the nut butte...

recipes with the same ingredients...
Barbecued Seitan Ribz Recipe | SparkRecipes
Barbequed Seitan Ribs Recipe | SparkRecipes


picture of recipeFat Free Liquid Gold Salad Dressing Recipe - Food.com
cumin,    garlic,    mustard,    balsamic vinegar,    soy sauce,    nutritional yeast,    lemon juice,    water
A fat free adaptation from the book becoming Vegan by Brenda Davis and Vesanto Melina
Serving Size: 1 (519) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 217.3   Calories from Fa...


picture of recipeDragon Bowl Sauce Recipe
miso,    turmeric,    flax seed/linseed,    garlic,    soy sauce,    rice vinegar,    nutritional yeast,    maple syrup,    water
This is my version of Aux Vivres' "Dragon Sauce" that they serve over rice and salad bowls there. I cut out the oil (flax oil is what's called for) but otherwise I think it's pre...

recipes with the same ingredients...
Dragon Bowl Sauce Recipe | SparkRecipes


picture of recipeYummiest Seitan Ever Recipe | SparkRecipes
vital wheat gluten,    oil,    thyme,    dried garlic,    soy sauce,    nutritional yeast,    stock or broth,    water
Easy, delicious and healthy Yummiest Seitan Ever recipe from SparkRecipes. See our top-rated recipes for Yummiest Seitan Ever.
Mix all ingredients and knead for a few minutes. Make into a cylinder sha...


picture of recipeGolden Gravy Recipe - Food.com
canola oil,    thyme,    sage,    pepper,    onion,    garlic,    wholewheat flour,    soy sauce,    salt,    nutritional yeast,    water
I was thinking this was from Veganomicon, but it's actually from The Real Food Daily Cookbook. It is so good my anti-vegan son said he LOVED it before he realized that it was vegan! It goes well o...


picture of recipeVegan Breakfast Sausage Recipe - Food.com
chili dried/powder,    brown rice,    canola oil,    oats,    thyme,    sage,    pepper,    nutmeg,    flax seed/linseed,    wholewheat flour,    soy sauce,    nutritional yeast,    molasses,    water
I love this recipe, I've eaten it for breakfasts and lunches... the texture and taste is very much like its' meat version... only this is way better for you.
Serving Size: 1 (103) g   Servings ...


picture of recipeComfort Tofu Loaf Recipe - Food.com
pepper,    dried garlic,    carrot,    onion,    celery,    soy sauce,    nutritional yeast,    tomato ketchup/catsup,    seasoning,    firm tofu,    bread
A tofu loaf, with easy to find ingredients... leftovers excellent in sandwiches.
Serving Size: 1 (133) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 151   Calories from Fat 47 g ...


picture of recipeHow-Do-I-Love-Thee Vegan Cheese Recipe - Food.com
turmeric,    pepper,    basil,    garlic,    tahini,    soy sauce,    nutritional yeast,    firm tofu,    lemon juice,    water
I can't quite think of the proper adjective for this cheeze recipe... it's wonderful mixed into calzones, dolloped on pizzas, baked on enchiladas. Did I mention it also makes terrific vegan ch...


picture of recipeVegan Gravy Recipe - Food.com
vegetable stock,    oil,    sage,    pepper,    onion,    garlic,    soy sauce,    salt,    nutritional yeast,    flour
Recipe I found on allrecipes.com that I wanted to bring over here to share. VERY easy, VERY fast, and REALLY flavorful!
Serving Size: 1 (33) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE ...


picture of recipeTasty Tofu Veggie Scramble Recipe - Food.com
green bell pepper,    chickpea flour,    vegetable stock,    turmeric,    pepper,    dried garlic,    crimini mushroom,    onion,    soy sauce,    salt,    nutritional yeast,    firm tofu
This is my tasty vegan tofu scramble in it's basic form but make no mistake, it is super delicious! Even to people that love eggs. This can be dressed up with your favorite veggies, sauces, or spi...


picture of recipeLoaded Veggie Tofu Pie Recipe | SparkRecipes
olive oil,    pepper,    carrot,    spring onion,    celery,    tomato,    sweet pepper,    spinach,    mustard,    soy sauce,    nutritional yeast,    tofu
Adapted from Baked Tofu Kale Loaf
Dry and crumble tofu. Add all ingredients except for the olive oil, tomato, and nutritional yeast. Put olive oil in a non-stick 9" baking pan. Press mixture into...


picture of recipeGolden Dream Soup Recipe by Chef.Graeme.Wood | ifood.tv
sage,    dill,    carrot,    green beans,    zucchini/courgette,    cauliflower,    soy sauce,    salt,    nutritional yeast,    water
GETTING READY   1. Wash, peel and dice the carrots into 1 inch pieces.   2. Wash and cut the cauliflower into small florets.   3. Wash and cut zucchini into 1 inch dices.   4. Wash, string and cut beans i...


picture of recipeVegetarian / Vegan Meatloaf Recipe - Food.com
textured vegetable protein,    oats,    walnut,    onion,    garlic,    celery,    mustard,    soy sauce,    nutritional yeast,    tomato ketchup/catsup,    seasoning,    firm tofu
This is adapted from Vegetarian Times and is just about the best meatloaf ever - vegan, vegetarian or 'carnivorian' ... it's the 'meatloaf' sandwich recipe - http://www.vegetariant...


picture of recipeVegan Kale Caesar Salad Recipe with Aubergine Bacon | olivemagazine
croutons,    oil,    paprika,    lemon,    garlic,    aubergine/eggplant,    kale,    mustard,    soy sauce,    nutritional yeast,    mayonnaise,    maple syrup
Try our vegan kale caesar salad recipe which swaps bacon for crunchy, paprika-smoked aubergine slivers. This hearty salad is perfect for a meat-free lunch
STEP 1   Heat the oven to 190C/fan 170C/gas 5 ...


picture of recipeTofu Scramble With Soyrizo Recipe - Food.com
vegetarian sausage,    bell pepper,    olive oil,    turmeric,    parsley,    dried onion,    dried garlic,    onion,    soy sauce,    nutritional yeast,    firm tofu
I was looking for something different and tasty for breakfast but didn't want to eat eggs. So I came up with this recipe. It's very filling but not overly spicy. If you like more heat add some...


picture of recipeVegan Brat Sausage Recipe | SparkRecipes
vital wheat gluten,    chili dried/powder,    vegetable stock,    olive oil,    pepper,    paprika,    oregano,    fennel seeds,    pinto bean,    garlic,    soy sauce,    nutritional yeast
Easy, delicious and healthy Vegan Brat Sausage recipe from SparkRecipes. See our top-rated recipes for Vegan Brat Sausage.
1. Before mixing your ingredients, get your steaming apparatus ready, bring w...

recipes with the same ingredients...
Vegan Sausages Recipe | SparkRecipes


picture of recipeThe Best EVER Tofu Bacon Recipe - Food.com
liquid smoke,    sunflower oil,    dried garlic,    soy sauce,    salt,    nutritional yeast,    firm tofu,    maple syrup
I made a Food.com account just so I could post this recipe. I just became veg and was craving some bacon. Found this originally in Vegnews, changed it up a tiny bit and here it is. Try it, it tastes l...


picture of recipeTofu Scramble Recipe - Food.com
olive oil,    white peppercorn,    mushrooms,    onion,    garlic,    soy sauce,    nutritional yeast,    tofu
A recipe by Julie Hasson on
Serving Size: 1 (335) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 266.1   Calories from Fat 124 g 47 %   Total Fat 13.9 g 21 %   Saturated Fat 2 g 9 %...


picture of recipeVegan Caesar Dressing (5 Minutes) - Loving It Vegan
olive oil,    caper,    garlic,    mustard,    white vinegar,    soy sauce,    nutritional yeast,    mayonnaise,    maple syrup,    lemon juice
Creamy vegan caesar dressing that is ready in 5 minutes! Super simple, cheesy, garlicky and perfect as a dressing or dip.
Add all the ingredients to a measuring jug and blend up with an immersion ble...


picture of recipeDairy-Free 'Cheesy' Quinoa Recipe | SparkRecipes
quinoa,    turmeric,    sesame seed,    pepper,    garlic,    tahini,    soy sauce,    nutritional yeast
This protein-packed dish is free of wheat and dairy, perfect for those with allergies. Nutritional yeast lends a cheesy flavor to the dish, while tahini adds richness.
In a large saucepan, prepare qu...


picture of recipeBrown Gravy (Vegan/Vegetarian) Recipe - Food.com
garlic salt,    vegetable stock,    cornstarch,    onion,    soy sauce,    nutritional yeast,    vegetable fat spread,    flour
Found this recipe on a fitness website a few weeks ago and it was great with vegan meat loaf and mashed potatoes. I added portabella mushrooms to it as well. I'm planning on using this recipe for ...


picture of recipeScrambled Tofu Recipe - Food.com
olive oil,    turmeric,    pepper,    parsley,    spring onion,    soy sauce,    nutritional yeast,    tofu,    water
Found on a vegan website - VeganEasy.org. I have enjoyed scrambled eggs for Sunday morning breakfast, but when the doctor found my cholesterol slightly elevated I thought I'd better re-think my Su...


picture of recipeRefried Bean Burgers Recipe | CDKitchen.com
brown rice,    refried beans,    oats,    sunflower seeds,    thyme,    oregano,    carrot,    soy sauce,    nutritional yeast,    stock or broth,    bread crumbs,    water
A recipe for Refried Bean Burgers made with refried beans, rice, sunflower seeds, nutritional yeast, tamari, dried oregano, dried
Combine all the ingredients except the stock or water in a large bowl....


picture of recipePizza Sausage - The Veggie Table
sesame seed oil,    pepper,    paprika,    fennel seeds,    garlic,    tahini,    soy sauce,    salt,    nutritional yeast,    tofu,    sugar
Frozen tofu, sesame oil, and the key addition of fennel seeds make a chewy and flavorful Italian sausage for pizza. - The Veggie Table
While the tofu is pressing, mix together all the other ingredient...


picture of recipeChickpea Meatballs - Loving It Vegan
red onion,    tomato paste,    olive oil,    parsley,    paprika,    coriander seed,    cumin,    chickpea,    garlic,    soy sauce,    nutritional yeast,    bread crumbs
These chickpea meatballs are loaded with flavor and so easy to make. Serve them plain or with marinara sauce for a satisfying meal.
Preheat oven to 350 F (180 C).   Add canned chickpeas to the food pro...


picture of recipeMacaroni and cheesy tofu | Dairy Free Recipes Wiki | Fandom
pepper,    dried garlic,    onion,    worcestershire sauce,    soy sauce,    nutritional yeast,    tofu,    parmesan cheese,    pasta,    soy milk,    flour
1 box macaroni cooked up 1 med Onion finely diced 1 cup (or more) of mashed tofu 1 1/3 cup soy milk 2 tbsp flour 1/2 cup nutritional yeast 1 dash vegan worcestershire sauce 3 dash tamari sauce 1/2 tbs...

recipes with the same ingredients...
Macaroni and Cheesy Tofu | Recipes Wiki | Fandom


picture of recipeScrambled Tofu Recipe - Food.com
turmeric,    pepper,    dried onion,    dried garlic,    soy sauce,    salt,    nutritional yeast,    soft tofu,    water
Adopted 8/17/06Recipe by Bryanna Clark Grogan.Note: Do not use waterpacked tofu. Also do not use less than Silken firm.
Serving Size: 1 (144) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE ...


picture of recipeVegan Gravy Recipe | Sunday Roast & Christmas Recipe
vegetable stock,    cornstarch,    olive oil,    oil,    pepper,    dried garlic,    onion,    garlic,    soy sauce,    nutritional yeast
The Happy Pear's foolproof vegan gravy recipe is simple to make and packed with flavour, making it the perfect accompaniment to a vegan or vegetarian roast.
1. Peel and finely chop the onion.   2. ...


picture of recipeAsparagus and Sun-Dried Tomato Frittata Recipe - Food.com
olive oil,    turmeric,    thyme,    basil,    lemon,    onion,    garlic,    asparagus,    sun dried tomatoes,    mustard,    soy sauce,    nutritional yeast,    firm tofu
posting for safe-keeping.
Serving Size: 1 (216) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 180   Calories from Fat 82 g 46 %   Total Fat 9.1 g 14 %   Saturated Fat 1.6 g 7 %   Ch...


picture of recipeCurried Tofu Burritos Recipe - Food.com
curry powder,    turmeric,    thyme,    cumin,    basil,    onion,    tomato,    spinach,    soy sauce,    salsa,    nutritional yeast,    firm tofu,    cheddar cheese,    tortilla
This is a really really interesting recipe which uses a unique blend of spices. Really, I've never seen anything like it. I initally thought it looked a little hippy dippy but gave it a try becaus...


picture of recipeTofu Foo Yung Recipe | SparkRecipes
snap/snow peas,    cornstarch,    oil,    mushrooms,    water chestnut,    spring onion,    bean sprouts,    soy sauce,    nutritional yeast,    tofu,    baking powder,    water,    flour
Alright, this is a recipe that I got from a Tofu cook book which my mother-in-law gave me. It is really good, I just got done making it! The only thing I did different from the recipe is leave the pat...





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