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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

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 nutritional yeast
 wholewheat flour

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picture of recipeVegan Macaroni and Cheese Recipe - Food.com
oil,    paprika,    mustard powder,    dried garlic,    garlic,    wholewheat flour,    mustard,    salt,    nutritional yeast,    pasta,    vegetable fat spread,    soy milk,    flour
A delicious and satisfying version of traditional macaroni and cheese.
Serving Size: 1 (237) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 529   Calories from Fat 147 g 28 %   Tot...


picture of recipeWhole Wheat Dumplings Recipe by Fresh.n.Natural | ifood.tv
savory,    wholewheat flour,    eggs,    salt,    nutritional yeast,    stock or broth
Heat stock.   Combine savory, salt, yeast and flour.   Blend with stock and keep over heat, stirring until mixture forms ball and leaves sides of pan.   Remove from stove.   Cool slightly.   Add whole eggs...


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picture of recipeItalian Egg Soup Recipe by Fresh.n.Natural | ifood.tv
beef stock,    wholewheat flour,    eggs,    nutritional yeast,    tomato juice
Heat stock and tomato juice.   Beat eggs.   Blend flour and yeast into eggs.   Gradually drizzle egg mixture into stock so that egg coagulates like fine strands of noodle.   Serve hot.   Recipe Summary   Di...


picture of recipeWhole Wheat Noodles With Nutritional Yeast Recipe by fast.cook | ifood.tv
egg yolks,    wholewheat flour,    eggs,    salt,    nutritional yeast,    stock or broth
Beat egg and egg yolks together until very light.   Add remaining ingredients.   Blend well.   Divide into thirds.   Roll each third, as thin as possible, on a lightly floured board or a pastry cloth.   Pl...


picture of recipeMilk Whole Wheat Shake Recipe by Fresh.n.Natural | ifood.tv
almond,    wholewheat flour,    nutritional yeast,    molasses,    milk
Blend all ingredients.   Recipe Summary   Difficulty Level: Very Easy   Servings: 6   Nutrition Facts   Serving size   Per serving   Complete recipe   Calories 161 Calories from Fat 70   % Daily Value*...


picture of recipeQuickie Whole Wheat Bread Recipe by Fresh.n.Natural | ifood.tv
yeast,    wholewheat flour,    salt,    nutritional yeast,    stock or broth,    molasses
Soften cake or dried yeast in 3 cups stock.   Mix with molasses.   Let rise and bubble for 10 minutes.   Blend thoroughly with remaining ingredients.   Add enough stock to work dough with hands and mix un...


picture of recipeGolden Gravy Recipe - Food.com
canola oil,    thyme,    sage,    pepper,    onion,    garlic,    wholewheat flour,    soy sauce,    salt,    nutritional yeast,    water
I was thinking this was from Veganomicon, but it's actually from The Real Food Daily Cookbook. It is so good my anti-vegan son said he LOVED it before he realized that it was vegan! It goes well o...


picture of recipeVegan Breakfast Sausage Recipe - Food.com
chili dried/powder,    brown rice,    canola oil,    oats,    thyme,    sage,    pepper,    nutmeg,    flax seed/linseed,    wholewheat flour,    soy sauce,    nutritional yeast,    molasses,    water
I love this recipe, I've eaten it for breakfasts and lunches... the texture and taste is very much like its' meat version... only this is way better for you.
Serving Size: 1 (103) g   Servings ...


picture of recipeMonster Molasses Muffins Recipe - Food.com
soya flour,    oil,    wheat germ,    oats,    sunflower seeds,    sesame seed,    raisin,    wholewheat flour,    eggs,    salt,    nutritional yeast,    baking powder,    molasses,    milk powder,    milk
Serving Size: 1 (1624) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 208   Calories from Fat 100 g 48 %   Total Fat 11.1 g 17 %   Saturated Fat 2.1 g 10 %   Cholesterol 22.4 mg 7 % ...


picture of recipeLamb Kidneys, French Style Recipe by Fresh.n.Natural | ifood.tv
sheep kidney,    oil,    tarragon,    wholewheat flour,    salt,    nutritional yeast,    stock or broth,    apple cider
Heat oil.   Dredge kidneys in flour and saute.   Remove from pan and keep warm.   Add remaining ingredients to pan and bring to boil; lower heat and simmer for 5 minutes.   Pour sauce over kidneys.   Serve...


picture of recipeMinty Tomato Soup Recipe by Seafood.Master.Chef | ifood.tv
soya flour,    sunflower seeds,    onion,    wholewheat flour,    tomato,    salt,    nutritional yeast,    milk
Gradually blend all ingredients together.   Turn mixture into pot.   Cover.   Heat thoroughly.   Garnish with fresh mint.   Recipe Summary   Difficulty Level: Very Easy   Servings: 6   Nutrition Facts   Servin...


picture of recipeWheat Germ Muffins Recipe by Fresh.n.Natural | ifood.tv
soya flour,    oil,    wheat germ,    wholewheat flour,    eggs,    salt,    nutritional yeast,    honey,    milk
Beat egg yolks until thick.   Add salt, honey and oil.   Stir in sunflower meal, milk, flours, wheat germ and yeast.   Blend thoroughly.   Fold in stiffly beaten egg whites.   Bake in hot, well-oiled muffi...


picture of recipeQuick Carrot Soup Recipe by Fresh.n.Natural | ifood.tv
soya flour,    oil,    thyme,    cumin,    bay leaf,    carrot,    onion,    wholewheat flour,    salt,    nutritional yeast,    milk powder,    milk
Heat oil and in it lightly saute onions.   Blend flours, milk powder, salt, yeast and bay leaf in milk.   Stir into onions.   Add carrots, thyme and cumin gently for 10 minutes.   Blend smooth and serve h...


picture of recipeCheese Souffle Recipe by Fresh.n.Natural | ifood.tv
soya flour,    hard cheese,    oil,    thyme,    wholewheat flour,    eggs,    salt,    nutritional yeast,    milk powder,    milk
Heat oil.   Blend in flours.   Gradually add milk and cook over gentle heat, stirring, until smooth and thickened, Blend in .milk powder, salt, yeast, and thyme.   Remove from heat.   When cool, blend in ...


picture of recipeCream Of Chestnut Soup Recipe by Natural.Foodie | ifood.tv
butter,    chestnut,    paprika,    onion,    celery,    wholewheat flour,    nutritional yeast,    stock or broth,    milk powder,    milk
Cream Of Chestnut Soup! Doesn't it sound tasty? For all those who love a rich and yummy bowl of soup the Cream Of Chestnut Soup is god given. At home the soup bowls are licked clean, at parties th...


picture of recipeCheese Souffle Recipe by Natural.Foodie | ifood.tv
swiss cheese,    thyme,    wholewheat flour,    eggs,    salt,    nutritional yeast,    parmesan cheese,    milk powder,    milk
Heat 1 cup milk in double boiler until it simmers.   Meanwhile, in a blender mix the powdered milk, yeast, flour, and salt, with 1/2 c milk.   Combine the two mixtures, and simmer for 5 minutes, stirrin...


picture of recipeDate Loaf Recipe by fast.cook | ifood.tv
soya flour,    oil,    banana,    date,    wholewheat flour,    eggs,    salt,    nutritional yeast,    honey,    apple cider
Pour cider over dates.   Let stand for 30 minutes.   Add remaining ingredients.   Turn into oiled loaf pan.   Bake at 350 F. about 30 minutes.   Recipe Summary   Difficulty Level: Very Easy   Nutrition Facts...


picture of recipeEntree Crepe Batter Recipe by Veggie.Lover | ifood.tv
butter oil,    oil,    wholewheat flour,    salt,    nutritional yeast,    tofu,    baking powder,    milk
Process milk, melted butter or vegetable oil and tofu together in a blender or food processor until smooth.   Add flour, nutritional yeast, baking powder and salt. Blend thoroughly.   Refrigerate batter...


picture of recipeCarrot Souffle Recipe by Fresh.n.Natural | ifood.tv
oil,    nutmeg,    carrot,    wholewheat flour,    eggs,    nutritional yeast,    milk powder,    milk
Blend oil, flour, yeast, milk powder and nutmeg in top of double boiler.   Gradually add liquid milk and blend again.   Set over bottom part of double boiler, to which hot water has been added.   Cook, s...


picture of recipeSoy Whole Wheat Cookies Recipe by Fresh.n.Natural | ifood.tv
soya flour,    oil,    coriander seed,    wholewheat flour,    eggs,    salt,    nutritional yeast,    honey
Blend honey and oil.   Add eggs, salt, yeast and seeds.   Beat well.   Stir in flours and nuts.   Dough should be stiff.   If too thick, add milk; if too thin, add more whole wheat flour, Drop by teaspoonf...


picture of recipeBaked Soybean Croquettes Recipe by Fresh.n.Natural | ifood.tv
cornstarch,    oil,    parsley,    oregano,    soybean,    onion,    celery,    wholewheat flour,    tomato,    eggs,    salt,    nutritional yeast
Mix tomatoes, oil, onion, celery, salt and oregano together in pot.   Cover.   Slowly bring to boil.   Add flour and continue to cook over low heat, stirring occasionally, until thickened.   Let cool and ...


picture of recipeCheese Pie Recipe by Fresh.n.Natural | ifood.tv
hard cheese,    marjoram,    wholewheat flour,    eggs,    salt,    nutritional yeast,    pastry,    milk
Line pie plate with pastry.   Blend cheese, flour, salt, yeast and marjoram.   Spread over pastry.   Blend eggs and milk.   Pour over cheese mixture.   Bake until knife inserted in center of cheese comes o...


picture of recipeWhole Wheat Muffins With Nutritional Yeast Recipe by Fresh.n.Natural | ifood.tv
soya flour,    oil,    raisin,    wholewheat flour,    eggs,    salt,    nutritional yeast,    molasses,    milk
Sift flour, salt, yeast and soy flour together into a bowl.   Place remaining ingredients in blender.   Blend until raisins are chopped fine.   Combine mixtures and blend lightly by hand.   Batter will no...


picture of recipeLentil Walnut no Meat Loaf Recipe - Food.com
hash brown,    vegetable stock,    olive oil,    walnut,    pepper,    flax seed/linseed,    lentil,    onion,    garlic,    celery,    wholewheat flour,    eggs,    salt,    nutritional yeast,    seasoning,    water
This tasty no-meat loaf makes the perfect vegetarian/vegan main course. Smother it with Amazing Vegan Mushroom Gravy and serve with a side of Mashed Faux-tato and you've got a meal!
Serving Size: ...


picture of recipeVeggie Pate Recipe - Food.com
canola oil,    sunflower seeds,    thyme,    savory,    sage,    pepper,    mustard powder,    basil,    potato,    carrot,    onion,    garlic,    celery,    wholewheat flour,    salt,    nutritional yeast,    lemon juice,    water
This spread is extremely nutritious and versatile, good for spreading on pita crisps or as part of a wonderful veggie sandwich. Serve warm from the oven, or at room temperature.
Serving Size: 1 (1236)...


picture of recipeVegan Meatless-Loaf With Seitan Recipe - Food.com
seitan,    bulgur wheat,    green pepper,    olive oil,    oats,    walnut,    pepper,    parsley,    dried onion,    dried garlic,    carrot,    onion,    celery,    wholewheat flour,    tomato,    salt,    nutritional yeast,    tofu,    rice
Healthy vegan meat loaf. Try it with the peanut butter option. It's great, better than it sounds. Pour your favorite gravy, sauce or salsa over the top.
Serving Size: 1 (199) g   Servings Per Recip...


picture of recipeVegan spinach & cherry tomato quiche recipe | BBC Good Food
salad,    cornstarch,    olive oil,    oats,    turmeric,    thyme,    white peppercorn,    mustard powder,    basil,    onion,    wholewheat flour,    tomato,    spinach,    nutritional yeast,    firm tofu,    soy milk
Enjoy this versatile vegan tart with spinach and tomato. You could use almost any vegetable – try roasted sweet potatoes or caramelised onions or leeks
STEP 1   Heat the oven to 200C/180C fan/gas...


picture of recipeZucchini Bran Bread Recipe by Budget.Gourmet | ifood.tv
soya flour,    bicarbonate of soda,    oil,    nuts,    ginger root,    cinnamon,    raisin,    zucchini/courgette,    wholewheat flour,    eggs,    salt,    nutritional yeast,    baking powder,    honey,    milk
Preheat oven to 325 .   Stir first 9 dry ingredients together.   In a separate bowl, stir together honey, oil, milk, and eggs.   Add honey mixture to dry ingredients; stir in zucchini, nuts, and raisins....


picture of recipeChicken-Fried Tofu - The Veggie Table
cornstarch,    oil,    pepper,    paprika,    dried garlic,    wholewheat flour,    apple cider vinegar,    soy sauce,    salt,    nutritional yeast,    tofu,    bread crumbs,    lemon juice,    milk
Breaded and fried tofu is a delicious vegan answer to fried chicken. - The Veggie Table
Combine milk, soy sauce, and lemon juice and set aside to thicken for 10 minutes.   Place flour in shallow bowl a...


picture of recipeBaked Whole Wheat Doughnuts Recipe by Budget.Gourmet | ifood.tv
butter,    soya flour,    yeast,    wheat germ,    nutmeg,    cinnamon,    wholewheat flour,    eggs,    salt,    nutritional yeast,    vegetable fat spread,    fat,    honey,    milk,    water
In a large mixing bowl, dissolve yeast in warm water.   Add milk, honey, spices, salt, eggs, shortening, soy flour, yeast, wheat germ, and 1 1/2 cups of the flour.   Blend 30 seconds on low speed, scrap...


picture of recipeLentil-Walnut Loaf With Gravy Recipe - Food.com
kelp seaweed,    soya flour,    gravy,    walnut,    thyme,    sage,    pepper,    oregano,    cumin,    lentil,    wholewheat flour,    eggs,    soy sauce,    nutritional yeast,    bread crumbs,    water
From The Complete Guide and Cookbook for Raising Your Child as a Vegetarian by Michael & Nina Shandler. I made this tonight with White Rose Child's Recipe #284051 instead of this gravy. (I had...


picture of recipeVegan Mock Popcorn Shrimp Recipe - Food.com
olive oil,    parsley,    wholewheat flour,    nutritional yeast,    seasoning,    firm tofu
One of my absolute favorite restaurants, Kate's Joint, serves these really awesome poppers called Mock Popcorn Shrimp. I've been trying to make something similar for years! These aren...


picture of recipeJuice Muffins Recipe - Food.com
bicarbonate of soda,    vanilla extract,    wholewheat flour,    salt,    nutritional yeast,    firm tofu,    baking powder,    sugar,    lemon juice
Use whatever fruit juice you want to create delicious vegan muffins that have a hint of whatever flavour of juice you used. Juices such as raspberry and orange work best.
Serving Size: 1 (94) g   Servi...


picture of recipeMacaroni and Cheesy Sauce Recipe - Food.com
olive oil,    paprika,    dried onion,    dried garlic,    wholewheat flour,    mustard,    salt,    nutritional yeast,    soy milk
This is a vegan version of Macaroni and Cheese adapted from the book, Breaking The Food Seduction by Neal Barnard, M.D. I prefer it over low-fat versions of real Macaroni and Cheese. I make several ba...


picture of recipeVegan Dog Treat Recipe : Recipe - GourmetSleuth
yeast,    wholewheat flour,    salt,    nutritional yeast,    water
This Vegan Dog Treat Recipe uses whole wheat flour, yeast extract and nutritional yeast. The recipe does not include any egg, dairy or meat products. The recipe makes up to 48 dog treats depending on ...


picture of recipeVegan Gravy | Recipes Wiki | Fandom
oil,    pepper,    wholewheat flour,    soy sauce,    nutritional yeast,    water
. 1/3 cup whole wheat flour 1/3 cup nutritional yeast flakes 1/3 cup oil 1 1/2 cups water 2 tbsp soy sauce ground pepper to taste Toast the flour in a saucepan until slightly browned and aromatic. Sti...


picture of recipeTempeh Reuben Sandwich Recipe - Food.com
tempeh,    soybean oil,    horseradish,    dried garlic,    wholewheat flour,    sauerkraut,    mustard,    salt,    nutritional yeast,    water
i got this recipe from soyboy.com -- i love their flavored tofus :)
Serving Size: 1 (126) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 306   Calories from Fat 223 g 73 %   Total ...


picture of recipeSpicy Vegan Nacho Dip Recipe - Food.com
soya margarine,    cherry pepper,    bell pepper,    dried garlic,    wholewheat flour,    mustard,    nutritional yeast,    water,    flour
from Simply Vegan by Debra Wasserman
Serving Size: 1 (137) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 246.6   Calories from Fat 120 g 49 %   Total Fat 13.3 g 20 %   Saturated Fa...


picture of recipeTerrific Tofu Nuggets Recipe - Food.com
cornstarch,    pepper,    parsley,    paprika,    oregano,    dried onion,    dried garlic,    basil,    wholewheat flour,    salt,    nutritional yeast,    firm tofu,    lemon juice,    soy milk,    milk,    flour
Yummy little tofu nuggets. Even kids will like these. I would advise using soy milk as some of the other non dairy milks don't thicken up like buttermilk the way soy milk does. Lots of flavor! I g...


picture of recipeGolden Gravy | Recipes Wiki | Fandom
olive oil,    canola oil,    corn oil,    pepper,    onion,    wholewheat flour,    soy sauce,    nutritional yeast,    water
This gravy is quite easy and very tasty. I used the leftovers for a pasta sauce, and thought it was really good that way, too. Source: Farm Sanctuary (Joanne Stepaniak's Vegan Vittles) 1⁄4 c...





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