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picture of recipeChocolate Chip Oatmeal Balls Recipe | SparkRecipes
oat flour,    stevia,    apple sauce,    oats,    flax seed/linseed,    pumpkin,    chocolate
VEGAN. NO ADDED SUGAR. NO ADDED OIL. Makes a nice pre-workout treat, a quick, on the go breakfast, or a tasty, little snack.
Add everything except the chocolate chips to a bowl and combine. Add choco...


picture of recipeKahlua Cupcakes Recipe - Food.com
oat flour,    bicarbonate of soda,    olive oil,    vanilla extract,    wholewheat flour,    pumpkin,    eggs,    cream cheese,    sugar,    cocoa powder,    kahlua,    coffee,    milk,    water
Kahlua cupcakes made simple and good. You can substitute the Kahlua for Irish cream liquor if you wish.
Serving Size: 1 (68) g   Servings Per Recipe: 24   AMT. PER SERVING % DAILY VALUE   Calories: 233.4...


Big Bad-Ass Book of Cocktails
1,500 Recipes to Mix It Up!
...the complete guide to these classic drinks as well as trendy concoctions featured at bars and nightclubs.
 1290 ratings
What an awesome book loaded with great cocktails.
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Paperback $7.72 
 
 
picture of recipeOat Flour Pumpkin Pancakes Recipe | SparkRecipes
oat flour,    pumpkin pie spice,    pumpkin,    eggs,    baking powder,    almond milk
A healthy whole-food ingredient Pumpkin Oat Flour Pancake recipe
Preheat electric griddle to 400 F. Mix wet ingredients together. Mix dry ingredients together. Combine and stir until no clumps are vis...


picture of recipePeanut Butter Pumpkin Dog Treats • The Curious Chickpea
oat flour,    almond flour,    flax seed/linseed,    cinnamon,    pumpkin,    peanut butter,    salt
Your pup will love these homemade peanut butter pumpkin dog treats! They're simple to make, and filled with wholesome ingredients.
Preheat the oven to 350 F with a rack set in the center.   In a la...


picture of recipePumpkin Spice Cookies Recipe | SparkRecipes
oat flour,    apple sauce,    bicarbonate of soda,    canola oil,    vanilla,    cloves,    cinnamon,    dried ginger,    pumpkin,    eggs,    salt,    baking powder,    brown sugar,    flour
These cake type cookies are great in the morning with coffee. They are healthier than most cookies and leaves your sweet tooth satisfied. Leaving out the chocolate chips and pecans doesn't take aw...


picture of recipeVirginia's Yummy & Delicious Pumpkin Oat Pancakes Recipe | SparkRecipes
oat flour,    bicarbonate of soda,    canola oil,    nutmeg,    cinnamon,    pumpkin,    eggs,    salt,    baking powder,    sugar,    buttermilk
A delicious and healthier pancake, made with easily digestible oat fiber and canned pumpkin. Tastes great with applesauce, or butter and real maple syrup!
Combine oat flour, sugar, baking powder, baki...


picture of recipeIt's The Great Pumpkin (Bread), Charlie Brown | Healthy Recipes Wiki | Fandom
egg whites,    butter oil,    oat flour,    rice flour,    apple sauce,    coconut oil,    vanilla extract,    nutmeg,    ginger root,    pumpkin,    baking powder,    rice milk
Prep Time: 10 minutes Cook Time: 35 - 45 minutes Yields: One loaf, serves 8 Gluten, sugar and dairy free. 1 1/2 cups rice flour 1⁄2 cup oat flour 2 tsp. baking powder 1⁄4 tsp. ginger 1...


picture of recipeVegan Pumpkin Pie Recipe | EatingWell
oat flour,    coconut oil,    pecan,    cloves,    cinnamon,    dried ginger,    chickpea,    pumpkin,    salt,    maple syrup,    sugar
This vegan pumpkin pie recipe uses aquafaba and pumpkin to create a dairy-free filling. Add in a gluten-free pecan crust and you'll have an easy vegan dessert that all will love.
Instructions Chec...


picture of recipePumpkin Flax Pancakes Recipe
oat flour,    raw sugar,    pumpkin pie spice,    canola oil,    flax seed/linseed,    pumpkin,    eggs,    salt,    baking powder,    soy milk,    flour
Roasted, pureed pumpkin added a burst of golden colour (not to mention immune-boosting vitamins) to the hearty, oat flour and flaxseed batter, which (thanks to the use of flax milk) is also dairy free...

recipes with the same ingredients...
Pumpkin - Flax Pancakes Recipe | SparkRecipes


picture of recipeChocolatey Delight Pumpkin Oat Muffins Recipe - Food.com
oat flour,    bicarbonate of soda,    vanilla extract,    cinnamon,    pumpkin,    salt,    baking powder,    maple syrup,    sugar,    almond essence,    cocoa powder,    milk,    water
I was a little worried when experimenting with the chocolate-pumpkin combo, but these super moist muffins actually turned out great! Plus, the oat flour makes these muffins a great, healthy treat!
Ser...


picture of recipeHealthier Chocolate Cake Recipe - Food.com
oat flour,    bicarbonate of soda,    olive oil,    walnut,    vanilla extract,    wholewheat flour,    pumpkin,    eggs,    baking powder,    sugar,    cocoa powder,    dark chocolate,    milk,    water
This recipe can be used for cup cakes as well.
Serving Size: 1 (79) g   Servings Per Recipe: 16   AMT. PER SERVING % DAILY VALUE   Calories: 198.9   Calories from Fat 55 g 28 %   Total Fat 6.2 g 9 %   Satu...


picture of recipeNanny's Multi-Grain Blueberry Muffins Recipe | SparkRecipes
butter,    oat flour,    rye flour,    sweetener,    protein powder,    bicarbonate of soda,    oats,    nuts,    vanilla extract,    flax seed/linseed,    banana,    blueberry,    wholewheat flour,    pumpkin,    eggs,    salt,    buttermilk,    milk,    flour
Easy, delicious and healthy Nanny's Multi-Grain Blueberry Muffins recipe from SparkRecipes. See our top-rated recipes for Nanny's Multi-Grain Blueberry Muffins.
Preheat oven to 375. Mix all dr...


picture of recipeWhole Wheat Oat Pumpkin Muffins Recipe | SparkRecipes
pumpkin pie mix,    oat flour,    pumpkin pie spice,    sweetener,    bicarbonate of soda,    vanilla extract,    cinnamon,    wholewheat flour,    pumpkin,    eggs,    salt,    baking powder,    milk
Easy, delicious and healthy Whole Wheat Oat Pumpkin Muffins recipe from SparkRecipes. See our top-rated recipes for Whole Wheat Oat Pumpkin Muffins.
Preheat oven to 425 degrees. Spray a 12-serving muf...


picture of recipePumpkin Tart with Pecan-Shortbread Crust Recipe | EatingWell
butter,    oat flour,    pumpkin pie spice,    heavy cream,    mascarpone,    pecan,    vanilla extract,    pumpkin,    eggs,    salt,    maple syrup,    brown sugar,    sugar,    yogurt (plain)
A pleasant tang, courtesy of Greek yogurt in the filling, and a mascarpone cheese whipped cream topping take this healthy pumpkin dessert recipe above and beyond classic pumpkin pie.
Instructions Chec...


picture of recipePumpkin Apple Streusel Muffins Recipe - Food.com
butter,    oat flour,    pumpkin pie spice,    apple sauce,    bicarbonate of soda,    canola oil,    oil,    cinnamon,    apple,    wholewheat flour,    pumpkin,    eggs,    salt,    sugar,    flour
Delicious! This is a favorite muffin recipe - I am required
Serving Size: 1 (129) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 390.6   Calories from Fat 127 g 33 %   Total Fat 1...


picture of recipeHealthy Pumpkin-Oatmeal Cookies Recipe | EatingWell
oat flour,    bicarbonate of soda,    oats,    vanilla extract,    nutmeg,    cinnamon,    dried ginger,    raisin,    pumpkin,    eggs,    almond butter,    salt,    baking powder,    brown sugar
These tender pumpkin-oatmeal cookies have the perfect amount of sweetness from brown sugar and raisins and a slightly nutty flavor from almond butter. Enjoy these healthy pumpkin cookies as an after-s...


picture of recipeNutty Canine Cookies Recipe
oat flour,    chickpea flour,    olive oil,    oats,    beetroot,    pumpkin,    peanut butter,    water
With beets and pumpkin for health-promoting antioxidants, chickpea flour and peanut butter for protein and oats for all-important fibre, these are mighty (and mighty tasty!) treats for your four-legge...

recipes with the same ingredients...
Nutty Canine Cookies Recipe - Food.com


picture of recipeGf Low-Carb Pumpkin Bars Recipe - Food.com
oat flour,    apple sauce,    sweetener,    bicarbonate of soda,    nutmeg,    cinnamon,    pumpkin,    eggs,    salt,    baking powder,    artificial sugar,    brown sugar
Gluten free low-carb pumpkin bars kids love em too...
Serving Size: 1 (39) g   Servings Per Recipe: 24   AMT. PER SERVING % DAILY VALUE   Calories: 60.8   Calories from Fat 10 g 18 %   Total Fat 1.2 g 1 % ...


picture of recipeHealthy Vegan Berry Muffins Recipe - Food.com
oat flour,    spelt flour,    apple sauce,    sweetener,    bicarbonate of soda,    vanilla extract,    flax seed/linseed,    fig,    berries,    prune,    wholewheat flour,    pumpkin,    baking powder,    sucanat,    almond milk,    water
Using frozen berries, you have lots of taste options with these super easy, healthy vegan muffins. I promise you won't miss eggs!
Serving Size: 1 (28) g   Servings Per Recipe: 12   AMT. PER SERVING ...


picture of recipeThe Everything Cookie Recipe - Food.com
kamut flour,    oat flour,    bicarbonate of soda,    wheat germ,    oatmeal,    oats,    nuts,    banana,    raisin,    wholewheat flour,    pumpkin,    eggs,    peanut butter,    baking powder,    honey,    molasses,    chocolate,    milk powder
Serving Size: 1 (1285) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 115   Calories from Fat 50 g 44 %   Total Fat 5.6 g 8 %   Saturated Fat 1.5 g 7 %   Cholesterol 13.5 mg 4 %   Sod...


picture of recipeWheat-Free Pumpkin Sheet Cake With Molasses Frosting Recipe - Food.com
oat flour,    barley flour,    bicarbonate of soda,    canola oil,    oil,    nutmeg,    cinnamon,    pumpkin,    eggs,    salt,    baking powder,    molasses,    brown sugar,    sugar,    rice milk,    water
This is one of the most addictive desserts that I have ever made. It's hard to believe things this good can be wheat, lactose, nut, and soy, free! It is perfect for an autumn day with a nice cup o...


picture of recipeHarvest Pumpkin Brownies/Bars Recipe - Food.com
butter,    oat flour,    pumpkin pie spice,    apple sauce,    bicarbonate of soda,    oil,    vanilla extract,    cinnamon,    wholewheat flour,    pumpkin,    eggs,    salt,    baking powder,    cream cheese,    sugar,    milk
Adapted from Taste of Home. I think they are more cake/bar-like than brownie-like. I substitute freshly ground whole grain flour for the all- purpose. **PLEASE NOTE**. If you substitute store-bought w...


picture of recipeEngine 2 pumpkin chocolate chip muffins Recipe | SparkRecipes
oat flour,    pumpkin pie spice,    apple sauce,    vanilla,    banana,    pumpkin,    chocolate
Easy, delicious and healthy Engine 2 pumpkin chocolate chip muffins recipe from SparkRecipes. See our top-rated recipes for Engine 2 pumpkin chocolate chip muffins .
Serving Size: makes 18 medium size...


picture of recipePumpkin Protein Pancakes, Jamie Eason Recipe | SparkRecipes
oat flour,    pumpkin,    eggs,    baking powder,    almond milk
Jamie Eason's delicious protein pancakes, holiday style! PUMPKIN! YUM!
Serving Size: 10-6 inch pancakes Number of Servings: 10   Recipe submitted by SparkPeople user BRROOKKIIEEE.   Share on Faceboo...


picture of recipeCinnamon Pumpkin Muffins | Australia's Best Recipes
oat flour,    cinnamon,    pumpkin,    eggs,    salt
A perfect snack for clean eaters. With only five ingredients, this is my own creation and it tastes delicious. Best way to get an extra serve of vegetables in your day. Great for a nutritional breakfa...


picture of recipePumpkin Oat Bars Recipe | SparkRecipes
butter,    egg whites,    oat flour,    apple sauce,    oats,    vanilla extract,    flax seed/linseed,    cinnamon,    pumpkin,    baking powder,    brown sugar
Dense, flourless oat bars with pumpkin, flaxseed and applesauce lighly sweetened with brown sugar and cinnamon
Makes 24 bars from a 9x13 baking dish. Preheat oven to 350, Grease or Spray a 9x13 baking...


picture of recipePumpkin Raisin Muffins (Gluten-free) Recipe | SparkRecipes
oat flour,    bicarbonate of soda,    oats,    vanilla extract,    cinnamon,    allspice,    raisin,    pumpkin,    eggs,    baking powder,    brown sugar,    milk
Easy, delicious and healthy Pumpkin Raisin Muffins (Gluten-free) recipe from SparkRecipes. See our top-rated recipes for Pumpkin Raisin Muffins (Gluten-free).
Combine all the dry ingredients in a larg...


picture of recipeClean pumpkin oat pancakes Recipe | SparkRecipes
oat flour,    protein powder,    nutmeg,    cloves,    cinnamon,    dried ginger,    pumpkin,    baking powder,    milk
A recipe I threw together by combining a pumpkin pancake recipe with a protein pancake recipe. I use oat flour, which I buy at the whole foods store but can be made by grinding whole oats in a coffee ...


picture of recipepumpkin applesauce cookies Recipe | SparkRecipes
oat flour,    spelt flour,    apple sauce,    bicarbonate of soda,    oats,    walnut,    vanilla,    cinnamon,    currant (zante),    pumpkin,    eggs,    brown sugar
Easy, delicious and healthy pumpkin applesauce cookies recipe from SparkRecipes. See our top-rated recipes for pumpkin applesauce cookies.
Blend wet ingredients. Add dry. Drop by Tbsp onto pam sprayed...


picture of recipePumpkin Muffins Recipe | SparkRecipes
potato flour,    oat flour,    pumpkin pie spice,    rice flour,    bicarbonate of soda,    pumpkin,    eggs,    salt,    sugar,    yogurt (plain)
Easy, delicious and healthy Pumpkin Muffins recipe from SparkRecipes. See our top-rated recipes for Pumpkin Muffins.
Cream the oil and sugar together. Add the pumpkin and eggs to the mixture. Mix in f...


picture of recipePumpkin Chocolate Chip Oat Flour Oatmeal Cookies Recipe | SparkRecipes
egg whites,    oat flour,    apple sauce,    bicarbonate of soda,    oats,    vanilla,    nutmeg,    cinnamon,    pumpkin,    salt,    baking powder,    sugar,    chocolate
Easy, delicious and healthy Pumpkin Chocolate Chip Oat Flour Oatmeal Cookies recipe from SparkRecipes. See our top-rated recipes for Pumpkin Chocolate Chip Oat Flour Oatmeal Cookies.
Preheat oven to 3...


picture of recipeAMAZING PUMPKIN NUT BREAD Recipe | SparkRecipes
oat flour,    bicarbonate of soda,    almond oil,    walnut,    nutmeg,    cinnamon,    dried ginger,    coconut milk,    pumpkin,    salt,    brown sugar,    sugar,    flour
This is a very heart smart, Vegetarian version of Starbuck's Pumpkin loaf.This recipe yields 2 good sized loaves.
1. Preheat oven to 350 degrees F (175 degrees C) 325 degrees for Convection Ovens ...


picture of recipeWheat-Free, Cholesterol-Free Pumpkin Muffins Recipe | SparkRecipes
oat flour,    bicarbonate of soda,    oil,    nutmeg,    cloves,    cinnamon,    allspice,    soybean,    pumpkin,    salt,    baking powder,    maple syrup,    milk
moist and well-textured
Preheat oven to 350. Line with papers or grease 9 muffin tin cups. In a medium sized bowl, combine the pumpkin, oil, maple syrup, and soymilk. Combine the the dry ingredients i...


picture of recipePumpkin protein bread Recipe | SparkRecipes
oat flour,    spelt flour,    apple sauce,    sweetener,    walnut,    cloves,    cinnamon,    allspice,    coconut,    pumpkin,    eggs,    salt,    brown sugar
Easy, delicious and healthy Pumpkin protein bread recipe from SparkRecipes. See our top-rated recipes for Pumpkin protein bread .
Mix dry ingredients and wet ingredients separately mix together just u...


picture of recipeWhole Wheat Pumpkin Nut Bread Recipe | SparkRecipes
egg whites,    oat flour,    apple sauce,    bicarbonate of soda,    canola oil,    walnut,    cloves,    cinnamon,    dried ginger,    wholewheat flour,    pumpkin,    eggs,    salt,    baking powder,    brown sugar
Light & Tasty 2002
Cream oil and sugar. Beat in eggs, pumpkin, and rest of wet ingredients. Blend dry ingredients in separate bowl, then fold into wet mixture. Stir in nuts. Pour into 2 prepared b...


picture of recipeWhole Wheat Oat Pumpkin Muffins Recipe | SparkRecipes
pumpkin pie mix,    oat flour,    heart,    sweetener,    bicarbonate of soda,    vanilla extract,    nutmeg,    flax seed/linseed,    hemp,    cloves,    cinnamon,    wholewheat flour,    pumpkin,    eggs,    salt,    baking powder,    milk
Easy, delicious and healthy Whole Wheat Oat Pumpkin Muffins recipe from SparkRecipes. See our top-rated recipes for Whole Wheat Oat Pumpkin Muffins.
Preheat oven to 425 degrees. Spray a 12 serving muf...





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