No Sugar, No Fat Chocolate Mousse, 100 Calories Per Serving Recipe - Food.com egg whites,    oat flour,    chocolate cake,    cream of tartar,    sugar,    cocoa powder *Unsweetened, non-alkalinized cocoa is the TOP antioxidant -- 29 times more potent than broccoli! 1 tablespoon has 4,000 antioxidants. (Avoid dark chocolate: has half the antioxidants plus fat ...

High Protein Chocolate Blueberries Pancakes Recipe | SparkRecipes egg whites,    oat flour,    bicarbonate of soda,    vanilla extract,    blueberry,    cocoa powder,    yogurt (plain) Eating healthy can be delicious! Fuel your day with a high protein and high fibre breakfast, with 26.5g protein for each serving. It's a excellent post-workout meal too! 1. Mixed egg whites, yogur...

Nut and Oat Flour Brownies Recipe - Food.com butter,    oat flour,    almond flour,    pecan,    vanilla extract,    eggs,    salt,    sugar,    cocoa powder These are brownies made with oat and almond flours. Serving Size: 1 (50) g   Servings Per Recipe: 9   AMT. PER SERVING % DAILY VALUE   Calories: 206.2   Calories from Fat 128 g 63 %   Total Fat 14.3 g 22 %...

Brownie Mix Recipe by Natural.Foodie | ifood.tv oat flour,    rye flour,    wholewheat flour,    salt,    baking powder,    fat,    brown sugar,    cocoa powder Combine flours, baking powder, salt, brown sugar, and cocoa in the Bosch bowl.   Blend well using wire whips.   Add shortening, and mix thoroughly.   Store in a covered container in a cool place.   NOTE: ...

Chocolate Zucchini Cake (No flour!) - The Big Man's World oat flour,    chocolate icing,    apple sauce,    bicarbonate of soda,    yarrow,    zucchini/courgette,    vinegar,    baking powder,    brown sugar,    cocoa powder,    milk This chocolate zucchini cake is moist, fluffy, and topped with a creamy frosting! No flour, no eggs, and secretly healthy! Preheat the oven to 180C/350F. Grease two 8-inch cake pans and set aside.   Ad...

Nearly No-Fat Brownies with Peanut Butter Sauce and Caramelized Bananas Recipe brownies,    evaporated milk,    oat flour,    bicarbonate of soda,    cooking spray,    banana,    eggs,    peanut butter,    sugar,    cocoa powder,    vanilla yogurt Truth be told, rehabbing a brownie didn't present that great of a challenge for Chef Scott Leibfried. So he upped the ante by creating a truly refined plated dessert with homemade peanut butter sa...

Vegan Chocolate Mug Cake Recipe - Food.com oat flour,    apple sauce,    coconut oil,    vanilla,    salt,    baking powder,    sugar,    cocoa powder,    almond milk Copyright: Alyssia Sheikh, Mind Over Munch 2016 Serving Size: 1 (100) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 341.8   Calories from Fat 74 g 22 %   Total Fat 8.3 g 12 %   Sat...

Chocolatey Delight Pumpkin Oat Muffins Recipe - Food.com oat flour,    bicarbonate of soda,    vanilla extract,    cinnamon,    pumpkin,    salt,    baking powder,    maple syrup,    sugar,    almond essence,    cocoa powder,    milk,    water I was a little worried when experimenting with the chocolate-pumpkin combo, but these super moist muffins actually turned out great! Plus, the oat flour makes these muffins a great, healthy treat! Ser...

Healthier Chocolate Cake Recipe - Food.com oat flour,    bicarbonate of soda,    olive oil,    walnut,    vanilla extract,    wholewheat flour,    pumpkin,    eggs,    baking powder,    sugar,    cocoa powder,    dark chocolate,    milk,    water This recipe can be used for cup cakes as well. Serving Size: 1 (79) g   Servings Per Recipe: 16   AMT. PER SERVING % DAILY VALUE   Calories: 198.9   Calories from Fat 55 g 28 %   Total Fat 6.2 g 9 %   Satu...

Dark Chocolate Caramel Muffins Recipe oat flour,    caramel ice cream,    bicarbonate of soda,    oil,    vanilla,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar,    cocoa powder,    dulce de leche liqueur,    milk,    water,    flour I'd been obsessed with creating a version of Tim Hortons' "Chocolate Caramel" muffin since I first saw their ad. I don't eat there these days, and in all honesty these treats I a... recipes with the same ingredients... Dark Chocolate Caramel Muffins Recipe | SparkRecipes

Mariska's Joyful Heart Fudge Chip Muffins Recipe | MyRecipes oat flour,    apple sauce,    bicarbonate of soda,    canola oil,    cooking spray,    vanilla extract,    cinnamon,    salt,    baking powder,    turbinado sugar,    sugar,    almond essence,    cocoa powder,    chocolate Chocolate helps create a joyful heart in this fudge muffin recipe! Pay special attention to labels when shopping so that your treats will be totally gluten-free. Instructions Checklist   Step 1   Prehea... recipes with the same ingredients... Mariska's Joyful Heart Fudge Chip Muffins Recipe - Food.com

Superpower Loaf Recipe - Food.com chia seed,    oat flour,    barley flour,    stevia,    bicarbonate of soda,    canola oil,    walnut,    vanilla,    nutmeg,    flax seed/linseed,    banana,    cherry,    zucchini/courgette,    salt,    soft tofu,    baking powder,    brown sugar,    cocoa powder,    chocolate Filled with more stuff than a thrift store, this dense, slightly sweet whole-grain quickbread is low in added fat and incorporates the goodness of chia, tofu, flax, fruit, veggies and good ol...

Plantain - Banana Gianduja Bread Recipe oat flour,    bicarbonate of soda,    hazelnut,    vanilla,    cooking banana,    flax seed/linseed,    banana,    salt,    baking powder,    sugar,    cocoa powder,    chocolate,    frangelico,    buttermilk,    water,    flour Chopped dark chocolate and toasted hazelnuts made their way into the loaves of double-chocolate hazelnut plantain/banana bread I put together. I didn't realize that the bag of black, banana-lookin...

Brownies (with Carrot And Spinach) Recipe egg whites,    oat flour,    bittersweet chocolate,    cooking spray,    vanilla extract,    carrot,    spinach,    salt,    baking powder,    vegetable fat spread,    brown sugar,    cocoa powder,    flour This recipe was retrieved from the do it Delicious blog (http://www.doitdelicious.com/blog/detail/brownies_with_carrot_and_spinach) where you can find other yummy recipes with hidden fruits and veggie... recipes with the same ingredients... Brownies (with spinach and carrot) Recipe | SparkRecipes

Vegan Chocolate - Orange Torte Recipe - Food.com oat flour,    stevia,    bittersweet chocolate,    bicarbonate of soda,    olive oil,    almond,    vanilla,    orange,    balsamic vinegar,    salt,    baking powder,    sugar,    almond essence,    cocoa powder,    orange juice Adapted from Vegan Chocolate by Fran Costigan, this torte is full of orange, fruity olive oil, almond and chocolate notes that will satisfy any chocoholic - not to mention it's egg-free, dairy fre...

Chocolate Chocolate Chip Multigrain Waffle Recipe - Food.com oat flour,    cornstarch,    bicarbonate of soda,    vanilla extract,    cinnamon,    wholewheat flour,    eggs,    salt,    baking powder,    maple syrup,    cocoa powder,    chocolate,    coffee,    milk,    yogurt (plain) Who doesn't like a little chocolate with their breakfast? I developed this waffle recipe for my chocolate loving teen. For his multigrain loving mom, I incorporated homemade oat flour (see note), ...

Chocolate Sandwich Cookies Recipe butter,    oat flour,    almond flour,    cane juice,    ricotta cheese,    bicarbonate of soda,    vanilla,    eggs,    salt,    baking powder,    cream cheese,    cocoa powder,    lemon juice Delicious chocolate cookies blend with a creamy ricotta cheese and low-fat cream cheese filling to create these chocolate sandwich cookies. Preheat oven to 375 degrees F. Line a baking sheet with parc...

Vegan fruit and nut brownie | House & Garden oat flour,    golden syrup,    cornstarch,    rapeseed oil,    hazelnut,    pistachio,    almond,    raisin,    salt,    sugar,    cocoa powder,    dark chocolate,    tea,    water This fruit and nut brownie recipe is as good as eating a bar of Cadbury's Fruit & Nut. It's dangerously addictive – and vegan! Step 1   Preheat the oven to 170 C/150 C fan.   Step 2   P...

Protein Brownies Recipe - Food.com egg whites,    oat flour,    apple sauce,    protein powder,    vanilla extract,    peanut butter,    salt,    sugar,    cocoa powder Serving Size: 1 (51) g   Servings Per Recipe: 9   AMT. PER SERVING % DAILY VALUE   Calories: 109.4   Calories from Fat 29 g 27 %   Total Fat 3.3 g 5 %   Saturated Fat 0.8 g 3 %   Cholesterol 0 mg 0 %   Sodium...

Chocolate Zucchini Muffins Recipe - Food.com oat flour,    bicarbonate of soda,    canola oil,    vanilla,    cinnamon,    zucchini/courgette,    apple cider vinegar,    salt,    baking powder,    sugar,    cocoa powder,    rice milk Allergy free with some hidden zucchini. From Sophie-Safe cooking. Serving Size: 1 (53) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 157.6   Calories from Fat 49 g 31 %   Total F...

Low Fat Fudge Chocolate Chip Muffins Recipe - Food.com oat flour,    raw sugar,    apple sauce,    bicarbonate of soda,    vanilla,    cinnamon,    salt,    baking powder,    almond essence,    cocoa powder,    chocolate This recipe is from the www.bethennybakes.com website. Serving Size: 1 (60) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 109.9   Calories from Fat 7 g 7 %   Total Fat 0.9 g 1 %   ...

Bethany's Low Fat Fudge Chocolate Chip Muffins Recipe - Food.com oat flour,    apple sauce,    bicarbonate of soda,    vanilla,    cinnamon,    salt,    baking powder,    sugar,    almond essence,    cocoa powder,    chocolate Bethany Frankel from the Real Housewives of New York always coming up with delicious, nutritious recipes! It's also wheat, egg and dairy free! Serving Size: 1 (80) g   Servings Per Recipe: 6   AMT. ...

Gf Chocolate Cake Recipe - Food.com oat flour,    apple sauce,    almond,    vanilla extract,    eggs,    salt,    brown sugar,    sugar,    cocoa powder gluten free chocolate cake, low carb too... kids love it too... Serving Size: 1 (54) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 129.1   Calories from Fat 30 g 24 %   Total Fat ...

Easy Double-Chocolate Brownies Recipe | Martha Stewart egg whites,    oat flour,    canola oil,    vanilla extract,    prune,    eggs,    salt,    turbinado sugar,    cocoa powder,    chocolate This easy recipe for double-chocolate brownies is so rich and delicious, it'll be your new favorite dessert. Instructions Checklist   Step 1   Preheat oven to 350 degrees. Line bottom and sides of ...

Chunky Mocha Cookies Recipe - Food.com oat flour,    bicarbonate of soda,    pecan,    vanilla extract,    coconut,    raisin,    wholewheat flour,    eggs,    salt,    fat,    brown sugar,    sugar,    cocoa powder,    chocolate,    coffee,    milk,    flour Adapted from Taste of Home. We love Chocolate chip cookies around Serving Size: 1 (18) g   Servings Per Recipe: 72   AMT. PER SERVING % DAILY VALUE   Calories: 86.5   Calories from Fat 45 g 53 %   Total Fa...

Better Banana Brownie Cookies Recipe - Food.com oat flour,    spelt flour,    bicarbonate of soda,    sesame seed oil,    canola oil,    oats,    walnut,    vanilla extract,    flax seed/linseed,    cayenne pepper,    cinnamon,    banana,    honey,    cocoa powder,    chocolate,    coffee,    milk,    water The canola oil & walnuts in this recipe are rich in Omega 3s while the spelt and oats are rich in folate and zinc. The cocoa and bananas are a good source of magnesium. Serving Size: 1 (24) g   Ser...

Black Forest Cake Recipe - Food.com egg whites,    oat flour,    bicarbonate of soda,    vanilla extract,    white vinegar,    cream of tartar,    sugar,    almond essence,    cherry pie filling,    cocoa powder,    chocolate syrup,    water,    flour Original from Secrets of Fat Free Baking. Serving Size: 1 (138) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 211.7   Calories from Fat 12 g 6 %   Total Fat 1.4 g 2 %   Saturated ...

1 Point Brownies Recipe | SparkRecipes oat flour,    apple sauce,    vanilla,    eggs,    baking powder,    sugar,    cocoa powder,    milk,    water Easy, delicious and healthy 1 Point Brownies recipe from SparkRecipes. See our top-rated recipes for 1 Point Brownies. Mix all ingredients, and pour into a 15x10x1 greased baking sheet. Bake @ 350 for...

Chocolate Oat Muffins Recipe | SparkRecipes oat flour,    apple sauce,    bicarbonate of soda,    olive oil,    vanilla extract,    cinnamon,    salt,    baking powder,    sucanat,    brown sugar,    cocoa powder,    chocolate Deliciously sweet and gluten free, these muffins pack nutrition into a yummy chocolate package. Mix applesauce, oil, sugar and vanilla. In a separate bowl, whisk together next six dry ingredients. Com...

gluten free chocolate shortbread cookies Recipe | SparkRecipes butter,    oat flour,    almond flour,    vanilla extract,    honey,    cocoa powder adapted from Wringing out My Sponge blog. She suggested adding honey instead of the stevia and applesauce - I did that. I also substituted 1 cup of oat flour instead of 2 cups almond flour/meal. You c...

healthy black bean brownies Recipe | SparkRecipes oat flour,    black beans,    sweetener,    bicarbonate of soda,    olive oil,    vanilla extract,    eggs,    baking powder,    cream cheese,    cocoa powder healthy black bean brownies Preheat your oven 350 degrees. Open your can of black beans, then drain and thoroughly rinse them in a colander. Pat your rinsed black beans dry with some paper towel. (htt...

Jenn's Almost Guitless Chocolate Zucchini Bread Recipe | SparkRecipes oat flour,    apple sauce,    sweetener,    bicarbonate of soda,    vanilla,    cinnamon,    wholewheat flour,    eggs,    salt,    baking powder,    cocoa powder,    chocolate A scrumptous low-fat, low-sugar treat! The applesauce and oat flour make this a dense, but moist loaf. For a really chocolatey treat, add another 1/2 cup chocolate chips to the dough! Preheat oven to ...

Chocolate Casein Waffle Recipe | SparkRecipes oat flour,    stevia,    olive oil,    vanilla,    eggs,    salt,    baking powder,    cocoa powder,    chocolate,    almond milk Easy, delicious and healthy Chocolate Casein Waffle recipe from SparkRecipes. See our top-rated recipes for Chocolate Casein Waffle. mix wet, add to dry. cook in waffle iron on high. Serving Size: 1 w...

Mug Brownie Recipe | SparkRecipes oat flour,    stevia,    vanilla,    salt,    baking powder,    cocoa powder,    dark chocolate,    almond milk Easy, delicious and healthy Mug Brownie recipe from SparkRecipes. See our top-rated recipes for Mug Brownie. microwave for around 1 minute Serving Size: makes 1 mug brownie   Share on Facebook Share on...

Starry Night Cookies Recipe | SparkRecipes butter,    oat flour,    dragees,    spelt flour,    food coloring,    bicarbonate of soda,    vanilla extract,    salt,    baking powder,    fat,    brown sugar,    cocoa powder,    malted milk,    milk Tiny silver dragees are the shining attraction in these dark, deep malted-cocoa cookies. A dab of black food colouring is optional but really helps the colour pop! Preheat the oven to 350F and line ba...

Carrot, Zucchini, Kale and Chocolate Muffins Recipe | SparkRecipes gluten free flour,    quinoa flour,    oat flour,    amaranth flour,    bicarbonate of soda,    canola oil,    almond,    vanilla,    cinnamon,    chickpea,    apple,    carrot,    zucchini/courgette,    kale,    eggs,    salt,    baking powder,    honey,    sugar,    cocoa powder,    milk,    flour This recipe was designed to give my daughter, who is gluten-free, a vegetarian and a picky eater something healthy to eat when she won't fix herself something. Grate vegetables and apple. Gently t...

banana chocolate peanut butter cake Recipe | SparkRecipes egg whites,    oat flour,    stevia,    apple sauce,    almond,    vanilla,    nutmeg,    cinnamon,    banana,    eggs,    peanut butter,    salt,    baking powder,    cocoa powder,    coffee,    yogurt (plain) Easy, delicious and healthy banana chocolate peanut butter cake recipe from SparkRecipes. See our top-rated recipes for banana chocolate peanut butter cake. mash bananas in a large bowl, add the remai...

Crock Pot Chili Con carne Recipe | SparkRecipes oat flour,    turkey stock,    bell pepper,    chili dried/powder,    hot sauce,    oil,    paprika,    coriander seed,    cumin,    dried onion,    dried garlic,    kidney bean,    spring onion,    onion,    garlic,    tomato,    worcestershire sauce,    brown sugar,    cocoa powder I usually prep this the night before and set it in my crock pot on low when leaving for work the next morning. Nine to eleven hours later dinner is served In a large skillet or Dutch oven heat 1/2 the...

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