High Protein Chocolate Blueberries Pancakes Recipe | SparkRecipes egg whites,    oat flour,    bicarbonate of soda,    vanilla extract,    blueberry,    cocoa powder,    yogurt (plain) Eating healthy can be delicious! Fuel your day with a high protein and high fibre breakfast, with 26.5g protein for each serving. It's a excellent post-workout meal too! 1. Mixed egg whites, yogur...

Oat Flour Pancakes Recipe | SparkRecipes butter,    oat flour,    bicarbonate of soda,    vanilla extract,    eggs,    salt,    yogurt (plain) Easy, delicious and healthy Oat Flour Pancakes recipe from SparkRecipes. See our top-rated recipes for Oat Flour Pancakes. Whisk eggs and vanilla set aside Combine dry ingredients Mix Yogurt and dry i...

Oat Pancakes Recipe | SparkRecipes egg whites,    oat flour,    bicarbonate of soda,    oats,    nutmeg,    flax seed/linseed,    wholewheat flour,    salt,    baking powder,    yogurt (plain),    water,    flour My version of Cresent Dragonwagon's pancakes from 'The Passionate Vegetarian'. I've subbed the buttermilk with fat-free Greek yogurt and water, and the eggs with flax seed and egg whit...

Fruity Yoghurt Snickerdoodles Recipe butter,    oat flour,    bicarbonate of soda,    vanilla,    cinnamon,    peach,    cream of tartar,    fat,    honey,    sugar,    yogurt (plain),    flour Low fat peach yoghurt from school added a delicious, moist texture to these cinnamon-sugar cookies, made lighter by replacing half the sugar with Truvia and a touch of richness from oat flour. Preheat... recipes with the same ingredients... Fruity Yoghurt Snickerdoodles Recipe | SparkRecipes

Fruit And Yogurt Cinnamon Spiked Muffins Recipe oat flour,    bicarbonate of soda,    vanilla,    cooking banana,    flax seed/linseed,    cinnamon,    banana,    wholewheat flour,    baking powder,    palm sugar,    brown sugar,    yogurt (plain),    water,    flour This recipe came out of an impulse buy of mine (surprise surprise) that turned into a bit of an "oops"! I purchased a big bag of what appeared to be quickly blackening bananas for 75 cents a...

Low-Carb Pizza Muffins Recipe - Food.com oat flour,    almond flour,    gluten flour,    olive oil,    thyme,    rosemary,    dried garlic,    basil,    tomato,    eggs,    baking powder,    parmesan cheese,    yogurt (plain) This is my variation on a recipe I found on the Low Carb Luxury website. These muffins are a great way to enjoy pizza when you're on a reduced carb diet, and they are really nutritious to boot. I ...

Gluten-Free Carrot Cupcakes Recipe | SparkRecipes sorghum flour,    oat flour,    rice flour,    egg substitute,    lemon peel,    cornstarch,    bicarbonate of soda,    canola oil,    coconut oil,    walnut,    cinnamon,    pineapple,    coconut,    raisin,    carrot,    salt,    cream cheese,    sugar,    icing,    lemon juice,    yogurt (plain) These cupcakes are bursting with all the flavor of carrot cake in a perfectly-portioned package. Preheat the oven to 350 F. Line 24 muffin tins with cupcake liners, and set aside. Toast the walnuts on...

Lentil Burgers Recipe | Bon Appetit oat flour,    miso,    lemon peel,    olive oil,    paprika,    lentil,    crimini mushroom,    garlic,    lettuce,    salt,    lemon juice,    milk,    yogurt (plain),    flour Everyone questioned why the world needed another veggie burger recipe until they saw how easy and Monday-nightable this one is. You can even make the patties four days ahead to cut down on your day-of...

Pumpkin Tart with Pecan-Shortbread Crust Recipe | EatingWell butter,    oat flour,    pumpkin pie spice,    heavy cream,    mascarpone,    pecan,    vanilla extract,    pumpkin,    eggs,    salt,    maple syrup,    brown sugar,    sugar,    yogurt (plain) A pleasant tang, courtesy of Greek yogurt in the filling, and a mascarpone cheese whipped cream topping take this healthy pumpkin dessert recipe above and beyond classic pumpkin pie. Instructions Chec...

Sweet potato and spinach muffin recipe | House & Garden buckwheat flour,    oat flour,    pumpkin seeds,    lemon peel,    olive oil,    dried ginger,    date,    sweet potato,    spinach,    eggs,    salt,    baking powder,    honey,    maple syrup,    yogurt (plain) Make these savoury muffins as a healthy snack for children between meals. A recipe for sweet potato and spinach muffins. Step 1   Preheat the oven to 200 C (400 F/gas 6). Grease a 12-hole muffin tin an...

Favorite Birthday Cake Recipe butter,    oat flour,    cane juice,    cake,    bicarbonate of soda,    oats,    walnut,    vanilla extract,    cinnamon,    banana,    wholewheat flour,    eggs,    salt,    cream cheese,    molasses,    icing,    sour cream,    yogurt (plain) The icing on the proverbial cake, this banana cake boasts both a crunchy oat topping and luscious cream-cheese frosting. Prepare the cake batter: Cream together the butter and sugar in a bowl until li...

Chocolate Chocolate Chip Multigrain Waffle Recipe - Food.com oat flour,    cornstarch,    bicarbonate of soda,    vanilla extract,    cinnamon,    wholewheat flour,    eggs,    salt,    baking powder,    maple syrup,    cocoa powder,    chocolate,    coffee,    milk,    yogurt (plain) Who doesn't like a little chocolate with their breakfast? I developed this waffle recipe for my chocolate loving teen. For his multigrain loving mom, I incorporated homemade oat flour (see note), ...

Spelt Pancakes Recipe | Bon Appetit oat flour,    rice flour,    spelt flour,    bicarbonate of soda,    olive oil,    cinnamon,    eggs,    salt,    baking powder,    brown sugar,    rice milk,    soy milk,    yogurt (plain) Spelt Pancakes Recipe Step 1   Sift first 8 ingredients into a large bowl; set aside. Whisk rice milk, yogurt, eggs, and 3 Tbsp. oil in a medium bowl to blend; add to dry ingredients. Stir just to blen...

Oat Flour Pancakes With Whole Milk and Yogurt Recipe - Food.com egg whites,    oat flour,    pecan,    flax seed/linseed,    eggs,    milk,    yogurt (plain) Awesome healthy pancakes for everyday! It is high in fat, but in good fat. A lot of fat comes from pecans and flaxseed. Some of the fat is from milk products. Serving Size: 1 (71) g   Servings Per Reci...

Diabetic Banana Bread Recipe - Food.com oat flour,    bicarbonate of soda,    canola oil,    walnut,    pecan,    vanilla,    cinnamon,    banana,    wholewheat flour,    eggs,    salt,    sugar,    yogurt (plain),    flour This is a great recipe, very tasty. Serving Size: 1 (100) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 530.8   Calories from Fat 271 g 51 %   Total Fat 30.1 g 46 %   Saturated Fat...

Sommerkage Recipe - Food.com oat flour,    walnut oil,    vanilla,    strawberry,    eggs,    baking powder,    sugar,    almond essence,    yogurt (plain),    flour Wonderful and moist Danish cake. It can be made with any summer fruit. Serving Size: 1 (162) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 195.9   Calories from Fat 72 g 37 %   To...

Banana Oatmeal Muffins Recipe - Food.com oat flour,    bicarbonate of soda,    sunflower oil,    oil,    oats,    nutmeg,    cinnamon,    banana,    eggs,    salt,    baking powder,    brown sugar,    milk,    yogurt (plain) Gluten free breakfast in a muffin cup! Serving Size: 1 (61) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 228.2   Calories from Fat 72 g 32 %   Total Fat 8.1 g 12 %   Saturated Fa...

Triple Grain Harvest Muffins Recipe - Food.com oat flour,    apple sauce,    cornstarch,    olive oil,    wheat germ,    oats,    poppy seed,    cinnamon,    dried ginger,    eggs,    salt,    baking powder,    sucanat,    brown sugar,    milk,    yogurt (plain) These are extremely good! It's a really unique and healthy combination of grains, and the flavor is great...wholesome, hearty, and lightly sweet. The muffins are so simple to make, and they stay s...

Zucchini Yogurt Multigrain Muffins Recipe - Food.com oat flour,    apple sauce,    bicarbonate of soda,    oil,    pecan,    vanilla extract,    nutmeg,    cinnamon,    raisin,    carrot,    zucchini/courgette,    wholewheat flour,    eggs,    salt,    baking powder,    honey,    sugar,    yogurt (plain),    flour I tried finding a recipe to get my picky toddler to eat her vegetables. Since I couldn't find a healthy one, I came up with this. Using one cup carrots and one cup zucchini is a nice way to get bo...

Chewy Orange and Hazelnut Spelt Biscotti Recipe - Food.com vanilla sugar,    oat flour,    candied orange peel,    hazelnut,    cardamom,    eggs,    baking powder,    brown sugar,    sugar,    milk chocolate,    yogurt (plain),    water,    flour These are yummy, low fat, and do not need the traditional double baking! Always use pasteurized eggs in any chewy baked good. In the US I have only found one producer of whole pasteurized eggs, Davids...

Mini Burger Bread Recipe | SparkRecipes oat flour,    yeast,    salt,    sugar,    yogurt (plain),    water mini burger bread made from oat flour 1. Mix warm water with sugar and baker yeast. 2. Let set for 15 min. 3. Add yogurt and salt, mix well. 4. Add mixture to oat flour. 5. Cover and keep it in cabin...

Breakfast Cake for One Recipe | SparkRecipes oat flour,    soft drink,    cinnamon,    cranberry,    wholewheat flour,    sugar,    yogurt (plain) This little cake makes an excellent breakfast of have it for a snak. It is just for you and so easy that you will find yourself making it often. Spray a small bowl with cooking spray and add the yogur...

Low-Fat Poppy Seed Muffins - Recipe #1089 - Foodgeeks egg whites,    oat flour,    bicarbonate of soda,    almond,    vanilla,    poppy seed,    wholewheat flour,    sugar,    almond essence,    yogurt (plain) Try this recipe for Low-Fat Poppy Seed Muffins on Foodgeeks.com Combine the flours, sugar, poopy seeds, and baking soda, and stir to mix well. Add the yogurt, egg whites, and vanilla or almond extract...

Yogurt Cake with Blueberry Sauce Recipe butter,    oat flour,    vanilla,    blueberry,    wholewheat flour,    eggs,    salt,    baking powder,    sugar,    lemon juice,    yogurt (plain),    flour Warm fruit sauces such as blueberry, peach, and nectarine taste great drizzled over cakes and ice cream. Make sure all of your ingredients are at room temperature. Preheat the oven to 350 degrees F. G...

Easy Lower Cal/Fat Banana Cake Recipe | SparkRecipes egg whites,    oat flour,    sweetener,    bicarbonate of soda,    banana,    wholewheat flour,    salt,    baking powder,    chocolate,    yogurt (plain) Easy, delicious and healthy Easy Lower Cal/Fat Banana Cake recipe from SparkRecipes. See our top-rated recipes for Easy Lower Cal/Fat Banana Cake. Heat oven to 350 degrees farenheit * Combine yogurt e...

Brown Butter Roasted Banana Bread Recipe | SparkRecipes butter,    oat flour,    bicarbonate of soda,    eggs,    salt,    baking powder,    brown sugar,    yogurt (plain),    flour Easy, delicious and healthy Brown Butter Roasted Banana Bread recipe from SparkRecipes. See our top-rated recipes for Brown Butter Roasted Banana Bread. Serving Size: 12 Number of Servings: 12   Recipe...

Pumpkin Muffins Recipe | SparkRecipes potato flour,    oat flour,    pumpkin pie spice,    rice flour,    bicarbonate of soda,    pumpkin,    eggs,    salt,    sugar,    yogurt (plain) Easy, delicious and healthy Pumpkin Muffins recipe from SparkRecipes. See our top-rated recipes for Pumpkin Muffins. Cream the oil and sugar together. Add the pumpkin and eggs to the mixture. Mix in f...

Poppy Seed Muffins Recipe | RecipeLand egg whites,    oat flour,    bicarbonate of soda,    poppy seed,    wholewheat flour,    sugar,    almond essence,    yogurt (plain) Poppy Seed Muffins recipe. Ready In: 30 min. Makes 8 servings, 100 calories per serving Ingredients: whole-wheat flour, oat flour, sugar, poppy seed, baking soda, yogurt, plain, egg whites, almond ext...

Berry Crumble Muffins Recipe | SparkRecipes butter,    oat flour,    apple sauce,    sweetener,    bicarbonate of soda,    oats,    vanilla,    cinnamon,    berries,    wholewheat flour,    eggs,    mayonnaise,    baking powder,    brown sugar,    sugar,    yogurt (plain),    flour Easy, delicious and healthy Berry Crumble Muffins recipe from SparkRecipes. See our top-rated recipes for Berry Crumble Muffins . Preheat oven to 350 degrees Spray muffin tin with Pam cooking spray Fo...

Wheat Bran/Oat Muffins Recipe | SparkRecipes oat flour,    almond flour,    lemon oil,    bicarbonate of soda,    canola oil,    wheat,    nutmeg,    cinnamon,    date,    raisin,    wholewheat flour,    eggs,    salt,    honey,    soy milk,    yogurt (plain) Moist Wheat Bran and Oat Muffins with dates, raisins and honey. Lightly sweetened with honey. Makes 5 dozen muffins. Soak 1 1/2 c pitted dates in boiled water to cover. Blend smooth once softened (20...

Whole Grain Morning Glory Muffins Recipe | SparkRecipes oat flour,    sweetener,    bicarbonate of soda,    walnut,    vanilla extract,    cinnamon,    pineapple,    coconut,    raisin,    apple,    carrot,    wholewheat flour,    eggs,    salt,    yogurt (plain) Carrots, apples, pineapple, coconut, walnuts....a muffin chock full of goodness! And less than 100 calories each! Yummy for breakfast, snack or dessert. Preheat oven to 350a F. In a large bowl, mix to...

Low Fat Yogurt-Banana Omega-3 Muffins Recipe | SparkRecipes egg whites,    oat flour,    raw sugar,    apple sauce,    sweetener,    bicarbonate of soda,    wheat germ,    vanilla,    flax seed/linseed,    banana,    wholewheat flour,    salt,    baking powder,    honey,    sucanat,    yogurt (plain) A whole grain muffin packed with flavor, Omega-3 and fruit, not fat! Moist and delicious for breakfast or snack time. Preheat oven to 375 degrees. Coat standard muffin pan with butter flavored cookin...

whole multi grain pancakes Recipe | SparkRecipes oat flour,    cornstarch,    bicarbonate of soda,    oil,    wheat germ,    flax seed/linseed,    wholewheat flour,    eggs,    salt,    baking powder,    honey,    milk,    yogurt (plain) 100% whole grain Mix dry ingredients in bowl, mix wet engredients in measuring cup. Mix both together and bake on hot griddle. Serving size is two pancake. recipe makes 12 pancakes Number of Servings...

Apple Plum Muffins Recipe | SparkRecipes oat flour,    bicarbonate of soda,    canola oil,    vanilla,    flax seed/linseed,    cinnamon,    prune,    apple,    wholewheat flour,    eggs,    salt,    baking powder,    yogurt (plain) Easy, delicious and healthy Apple Plum Muffins recipe from SparkRecipes. See our top-rated recipes for Apple Plum Muffins. Preheat oven to 375F and grease or line a standard-size 12-cup muffin tin. In...

Sour Cream Pound Cake With Mixed Berries Recipe | MyRecipes butter,    egg whites,    oat flour,    bicarbonate of soda,    cooking spray,    vanilla extract,    banana,    berries,    eggs,    salt,    baking powder,    sugar,    sour cream,    yogurt (plain) This pound cake is made with healthier ingredients than most cakes. It calls for Greek yogurt, fat-free sour cream, a mashed banana, oat flour, and it's topped with mixed berries. Instructions Che...

Gluton Free Morning Glory Protein Muffins Recipe | SparkRecipes egg whites,    oat flour,    apple sauce,    oats,    almond,    vanilla,    cinnamon,    banana,    coconut,    raisin,    salt,    baking powder,    honey,    milk powder,    vanilla soy milk,    yogurt (plain) I decided to make these muffins for a quick and easy breakfast for a camping trip with the kids. I wanted something healthy, somewhat high in protein, but also something the kids would actually eat. W...

Healthy Breakfast Bread Pudding Recipe | SparkRecipes chia flour,    oat flour,    barley flour,    rice flour,    bicarbonate of soda,    vanilla extract,    cinnamon,    strawberry,    blueberry,    salt,    baking powder,    honey,    buttermilk,    yogurt (plain),    water From Monica at http://www.theyummylife.com In large mixing bowl, add oat, barley, & brown rice flours, chia seeds, baking powder, baking soda, cinnamon, and salt; whisk until well combined. In sep...

Oatmeal Scones Recipe | SparkRecipes butter,    egg whites,    oat flour,    bicarbonate of soda,    dill,    chives,    onion,    salt,    baking powder,    cheddar cheese,    cheese,    buttermilk,    yogurt (plain) Easy, delicious and healthy Oatmeal Scones recipe from SparkRecipes. See our top-rated recipes for Oatmeal Scones. METHOD: Combine flour through salt in bowl. Toss with butter, cheese and dill Mix yog...

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