Italian Vegetable Bake Recipe | SparkRecipes green pepper,    oregano,    basil,    onion,    okra,    green beans,    zucchini/courgette,    tomato,    aubergine/eggplant,    parmesan cheese,    lemon juice This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat. 1. Drain and coarsely chop tomatoes. Save liquid. Mix together tomatoes and reserved liquid, onion, gr...

Okra And Green Beans Recipe | CDKitchen.com tomato paste,    olive oil,    pepper,    onion,    garlic,    okra,    green beans,    vinegar,    salt,    water Okra is a southern US delicacy. This recipe combines it with another southern favorite, green beans, and a tangy tomato sauce. Wash okra pods, trim stems, do not remove caps. If desired, soak okra in ...

Roasted Okra, Tomatoes & Garlic Recipe - Food.com red onion,    olive oil,    pepper,    mint,    garlic,    okra,    green beans,    tomato,    salt This recipe comes courtesy Chef Scott Peacock another okra dish made on the today show for Giada De Laurentiis. Giada had never tasted okra before the show. Serving Size: 1 (93) g   Servings Per Recipe...

Saffron Aioli Recipe | MyRecipes egg yolks,    red pepper,    olive oil,    saffron,    potato,    beetroot,    garlic,    okra,    green beans,    shrimp,    eggs,    salt,    water Saffron Aïoli Instructions Checklist   Step 1   Stir together 2 tsp. warm water and crumbled saffron threads.   Advertisement   Step 2   Drape a kitchen towel over a small saucepan, and set a small me...

Madhur Jaffrey's Spinach and Okra Soup | light soup recipe chicken stock,    peanut oil,    olive oil,    pepper,    green chili,    coconut milk,    carrot,    onion,    garlic,    okra,    green beans,    spinach,    salt This flavoursome soup from Madhur Jaffrey makes a perfect starter or light lunch. The flavours of spinach and okra are beautiful together. Put the oil in a large pan and set it over medium–high ...

Lime-Sriracha Aioli Recipe | MyRecipes egg yolks,    hot sauce,    olive oil,    potato,    beetroot,    garlic,    okra,    green beans,    shrimp,    eggs,    salt,    lime juice,    water Lime-Sriracha Aïoli Instructions Checklist   Step 1   Drape a kitchen towel over a small saucepan, and set a small metal bowl over it. Mash garlic and salt together in bowl; whisk in yolks and 2 ts...

Grand Aioli Recipe | MyRecipes egg yolks,    olive oil,    pepper,    potato,    beetroot,    garlic,    okra,    green beans,    shrimp,    eggs,    salt,    lemon juice,    water Grand Aïoli Instructions Checklist   Step 1   Drape a kitchen towel over a small saucepan, and set a small metal bowl over it. Mash garlic and salt together in bowl; whisk in yolks and 2 tsp. warm ...

Chicken and Sausage Gumbo chicken,    brown rice,    beef stock,    oil,    onion,    garlic,    celery,    okra,    green beans,    sweet pepper,    sausage,    cajun seasoning,    flour This Cajun-inspired soup recipe is served over rice and topped with sliced green onions. Serve with bottled hot pepper sauce to liven up the dish. For roux, in a 3-quart heavy saucepan combine flour a...

Crock Pot TVP Veggie Soup Recipe | CDKitchen.com textured vegetable protein,    pepper,    basil,    pinto bean,    carrot,    onion,    garlic,    okra,    green beans,    tomato,    salt,    rice,    stock or broth,    water A 5-star recipe for TVP Veggie Soup made in the crock pot made with TVP, garlic, onions, carrot, vegetable bouillon granules, converted rice, tomatoes Combine all the ingredients in the crock pot. Sti...

Vegetable Beef Soup Recipe - Food.com pepper,    carrot,    onion,    celery,    okra,    green beans,    tomato,    sweetcorn,    beef,    salt,    stock or broth,    water Winter meal at Grandma's accompanied by homemade cornbread! Serving Size: 1 (402) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 191.7   Calories from Fat 74 g 39 %   Total Fa...

Beef Vegetable Soup Recipe - Food.com beef stewing meat,    tomato sauce,    beef stock,    ground beef,    pepper,    dried garlic,    bay leaf,    basil,    lima bean,    black-eyed pea,    potato,    carrot,    onion,    okra,    green beans,    tomato,    sweetcorn,    salt,    pasta Number of servings is approximate! This is my family's favorite soup. The recipe makes ALOT of soup...so I like to prepare and freeze it for busy nights when I don't really have alot of time t...

Rachel's Green Bean Casserole Recipe - Food.com mushroom soup,    canola oil,    pepper,    onion,    okra,    green beans,    seasoning,    bread crumbs,    milk Yummy Thanksgiving classic dish, and a little twist on tradition...I made it by accident because I don't like French-fried onions so I wanted to make my own and add a little something extra! Servi...

Texas Bean Dish Recipe - Food.com great northern bean,    green bell pepper,    chili dried/powder,    pepper,    chili pepper,    cumin,    onion,    okra,    green beans,    tomato,    salt,    monterey jack cheese Got this from an old co-worker. Makes a good main dish served with or on fresh cornbread. Leave out or reduce the amount of chillies if you don't like spicy food. I've posted the vegetarian ve...

Tourlou Tava Recipe - Food.com olive oil,    pepper,    parsley,    dill,    onion,    garlic,    okra,    green beans,    zucchini/courgette,    tomato,    salt You might think of this as a Greek-style ratatouille. It does not contain eggplant, but may be used in the same ways as that other ratatouille. This dish is best made the day before serving so that fl...

Haitian Bouillon I | Recipes Wiki | Fandom yautia,    green pepper,    cooking banana,    pepper,    watercress,    sweet potato,    potato,    carrot,    onion,    okra,    green beans,    salt A Haitian soup 3 yellow sweet potatoes 2 cup string beans 2 green plantains 1 cup watercress 2 medium potatoes 1 cup okra, sliced 1 malanga 1 green pepper, sliced 3 medium carrots 2 onions, sliced sal...

Vegetable Hotch-Potch | Recipes Wiki | Fandom sunflower oil,    pepper,    parsley,    paprika,    potato,    onion,    okra,    french beans,    green beans,    tomato,    salt 3 – 4 onions 4 – 5 tomatoes 5 – 6 peppers 1 – 2 aubergines 4 – 5 potatoes 100g okra 100g French beans (green beans) 1 tsp paprika parsley 2⁄3 cupful sunflower oil s...

Turli | Recipes Wiki | Fandom pepper,    mint,    chili pepper,    peas,    potato,    onion,    okra,    green beans,    aubergine/eggplant,    beef,    salt,    fat Casserole of mixed vegetables 1⁄2 kg beef 2 – 3 potatoes, peeled and diced 5 – 7 pearl onions, peeled 1⁄4 kg okra 1 brown round eggplant, peeled and cubed 1⁄4 kg string b...

Kentucky Burgoo Recipe - Food.com tomato sauce,    olive oil,    canola oil,    lima bean,    potato,    carrot,    onion,    okra,    green beans,    tomato,    sweetcorn,    mutton,    barbecue sauce,    salt,    salsa,    seasoning,    brown sugar,    tomato juice This recipe is my state soup. It's really good and it's a shame people outside of kentucky know about it Serving Size: 1 (572) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calor...

Hattie Andrews Chicken Soup Recipe - Food.com chicken stock,    vegetables,    pepper,    red chili,    dried garlic,    carrot,    celery,    okra,    green beans,    sweetcorn,    whole chicken,    tomato ketchup/catsup,    seasoning,    noodles In memory of my late ex-mother-in-law. Whom I adored. Serving Size: 1 (313) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 452.3   Calories from Fat 175 g 39 %   Total Fat 19.6 g 3...

A Great Low Fat Beef Barley Vegetable Soup Recipe - Food.com oil,    barley,    pepper,    basil,    carrot,    onion,    garlic,    celery,    okra,    green beans,    tomato,    worcestershire sauce,    salt,    water,    flour This soup is quick to fix on the stove top and easier yet to fix in the slow cooker! Great flavor and chock full of vegetable. I love the okra, but when I am serving this to non-okra fans, I will subs...

Mixed Vegetable Curry (Sayur Kari) Recipe | MyRecipes shiitake mushroom,    vegetable stock,    cooking spray,    curry powder,    tamarind,    lemongrass,    kaffir lime leaves,    ginger root,    galangal,    chili pepper,    coconut milk,    carrot,    shallot,    garlic,    okra,    green beans,    salt,    brown sugar Combining Indonesian and Indian influences, this curry's distinctly Malaysian taste comes from the addition of galangal to build fragrant, balanced flavor. Use frozen kaffir lime leaves if fresh a...

Catfish Bisque Recipe - Food.com evaporated milk,    olive oil,    pepper,    nutmeg,    lima bean,    potato,    carrot,    onion,    garlic,    celery,    okra,    green beans,    sweetcorn,    catfish,    salt,    water,    flour This is my version of a lobster bisque. My Family can not have shellfish, so I switched it to catfish. Might be good with another kind of fish. Serving Size: 1 (697) g   Servings Per Recipe: 4   AMT. PE...

Going on Vacation Soup Recipe - Food.com coleslaw,    green pepper,    pepper,    spring onion,    garlic,    celery,    okra,    green beans,    tomato,    broccoli,    seasoning,    stock or broth,    water This is the result of my frantic clearout of my produce drawer on the night before a vacation :). Serving Size: 1 (440) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 34.9   Calor...

Memes Vegetable Soup from Virginia Willis Recipe - Food.com tomato paste,    thyme,    pepper,    bay leaf,    lima bean,    potato,    carrot,    onion,    celery,    okra,    green beans,    tomato,    sweetcorn,    ham,    salt,    water This recipe is from Virginia Willis cookbook, Bon Appetit, Yall. Haven't tried it yet, looks good. You can find more Virginia Willis recipes at www.virginiawillis.com. Serving Size: 1 (560) g   Ser...

West African Vegetable and Peanut Stew Recipe | MyRecipes chicken stock,    oil,    peanut,    curry powder,    pepper,    ginger root,    coriander leaf,    jalapeno,    lime,    sweet potato,    carrot,    onion,    garlic,    okra,    green beans,    tomato,    peanut butter,    salt,    water Okra, which is a staple in West African cooking, is a great vegetable to freeze because, unlike commercially frozen okra, it doesn't become mushy. Instructions Checklist   Step 1   Heat the oil in a...

Tailgate Marinated Vegetables Recipe - Food.com dressing,    cherry pepper,    oil,    pepper,    kidney bean,    yellow squash,    carrot,    celery,    okra,    green beans,    zucchini/courgette,    sweetcorn,    cauliflower,    broccoli,    vinegar,    salt,    sugar This one is a winner for summertime! It's right around the corner :) Serving Size: 1 (313) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 809.6   Calories from Fat 504 g 62 % ...

Ratatouille Recipe - Food.com tomato sauce,    garlic salt,    canola oil,    oregano,    dill,    cayenne pepper,    mushrooms,    potato,    carrot,    onion,    garlic,    celery,    okra,    green beans,    zucchini/courgette,    tomato,    aubergine/eggplant,    lemon juice My adaptation on Ratatouille has a strong Greek influence and works more as a stew or soup. It is made entirely on the stove top and creates a hearty main dish which only gets better the following day...

Tailgate Marinated Vegetables | Recipes Wiki | Fandom cherry pepper,    oil,    pepper,    kidney bean,    yellow squash,    carrot,    celery,    okra,    green beans,    zucchini/courgette,    sweetcorn,    cauliflower,    broccoli,    vinegar,    salt,    sugar 2 cups whole kernel corn, drained 2 cups green beans, drained 2 cups red kidney beans, drained and rinsed 1⁄2 cup celery, chopped 1⁄2 cup carrots, thinly sliced 1⁄2 cup yellow squash...

Penne Pasta Stir-Fry (Asian-Style) Recipe - Food.com light soy sauce,    red bell pepper,    green bell pepper,    chili dried/powder,    snap/snow peas,    chicken stock,    cornstarch,    sesame seed oil,    canola oil,    yarrow,    pepper,    carrot,    garlic,    okra,    green beans,    salt,    rice vinegar,    pasta I got this from www.diabetes.org when I was looking for new recipes to fix for my grandmother. My grandmother is diabetic, so I always visit these sites. This is easy, Asian style. I had never sauteed...

Guvec or Turlu | Recipes Wiki | Fandom olive oil,    pepper,    parsley,    onion,    garlic,    okra,    green beans,    zucchini/courgette,    tomato,    sweet pepper,    aubergine/eggplant,    salt,    water There is some confusion about the name of this dish. To the Turks, Turlu is a lamb or chicken and vegetable casserole. Yet in other countries of the region Turlu is prepared as an all-vegetable casser... recipes with the same ingredients... Guvec or Turlu - Vegetable Casserole

Braised Vegetables (Yachni) Recipe - Food.com tomato paste,    olive oil,    pepper,    parsley,    potato,    onion,    garlic,    okra,    green beans,    tomato,    cauliflower,    salt,    sugar,    water This is a Greek dish and is really delicious as a side dish or as a vegetarian main course. If you don't have all of the vegetables required on hand, you can omit the ones you don't have. The ...

Ground Beef Veggie Soup Recipe | SparkRecipes ground beef,    olive oil,    barley,    peas,    carrot,    onion,    okra,    green beans,    tomato,    sweetcorn,    cabbage,    tomato juice Large recipe, cook in a 16 quart soup pot.Serving size is 1 cup. Brown beef, add onions, barley, and water and simmer for about 10 minutes. Add remainder of ingredients, bring to boil, then turn down ...

Chicken Vegetable Soup - Low Calorie, Low Fat Recipe | SparkRecipes chicken breast,    chicken stock,    vegetables,    okra,    green beans,    tomato,    water Boil whole frozen chicken breast in 6 cups water till done. Remove chicken from water and cut into bite size pieces then put back in broth. Open and drain green beans and mixed vegetables; add vegetab...

Frittata, summer garden Recipe | SparkRecipes summer squash,    garlic,    okra,    green beans,    tomato,    eggs Use what you have on-hand. Coat the bottom of a 9x13" pan with 2 T of EVOO (use less if using an 8" square casserole -- whatever size you like. I find a 9X13" pan uses 18 eggs. Placed c...

Vegetable Soup Mix Recipe by southern.chef | ifood.tv green pepper,    peas,    carrot,    okra,    green beans,    tomato,    sweetcorn This vegetable soup mix is simply a mixed vegetables freeze. Made with a medley of vegetables, the vegetable soup mix is best sealed and stored in the freezer for future needs. Combine all ingredients...

Beefless Veggie Beef Stew Recipe | SparkRecipes vegetable stock,    pepper,    potato,    carrot,    onion,    garlic,    celery,    okra,    green beans,    salt This is a wonderful cold weather stew that fills and warms you up at the same time. I would suggest using as many organic veggies as you can find as it only enhances the wonderful flavor. This makes 1...

Ground Beef Stew Recipe by admin | ifood.tv ground beef,    pepper,    carrot,    onion,    okra,    green beans,    sweetcorn,    salt,    pasta,    tomato juice Brown ground beef and onion in stew pan; add enough water to cover.   Cook slowly with macaroni until tender.   Add tomato juice and other vegetables; simmer.   Season with salt and pepper.   Recipe Summa...

Chicken Vegetable Soup with Barley Recipe | SparkRecipes chicken breast,    barley,    pepper,    onion,    okra,    green beans,    tomato,    water Using frozen chicken and veggies from Kroger. Fast and easy. throw everything together in large stockpot or slow cooker and cook on low for about 4 hours. And spices and salt to taste, this is just a ...

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