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Three Bean Salad Recipe - Food.com chili dried/powder, olive oil, pepper, parsley, mint, kidney bean, chickpea, spring onion, garlic, green beans, apple cider vinegar, salt The fresh herbs make all the difference in this salad. One of the best bean salads I have had. Serving Size: 1 (218) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 322.3 Calorie...
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| Chickpea-Chipotle Tostadas Recipe | MyRecipes adobo, feta cheese, chipotle, red bell pepper, chicken stock, olive oil, oil, coriander leaf, green chili, chickpea, onion, garlic, tomato, lettuce, salt, salsa, tortilla, lime juice, sour cream Learn how to make Chickpea-Chipotle Tostadas. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Pour oil to a depth of 2 inches into a large...
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Three-Bean Salad Recipe | MyRecipes cannellini bean, red onion, olive oil, rosemary, pepper, parsley, kidney bean, chickpea, celery, salt, lemon juice Cannellini beans, kidney beans and chickpeas star in this easy bean salad that's flavored with a tangy fresh herb and lemon vinaigrette. Instructions Checklist Step 1 In a large bowl, combine th...
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| Rosemary-Chickpea Dip Recipe | MyRecipes vegetable stock, olive oil, rosemary, chickpea, spring onion, salt, lemon juice Fresh rosemary and lemon brighten mild, nutty chickpeas. Dip with pita wedges or endive leaves. For a quick lunch, try this in pita bread with sliced cucumbers and tomatoes. Or thin with a little vege...
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| Picnic-Perfect Two-Bean Salad Recipe | MyRecipes red onion, olive oil, pepper, basil, chickpea, green beans, tomato, white wine vinegar, salt, orange juice Learn how to make Picnic-Perfect Two-Bean Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Steam green beans, covered, 4 minutes or ...
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| Meditteranean Bean Salad Recipe red onion, sweetener, olive oil, parsley, caper, kidney bean, lima bean, chickpea, garlic, artichoke, white wine vinegar Healthy and tasty, goes with any kind of meat or a good vegetarian dish. I make it every time my vegan friend comes to visit. Whisk the SPLENDA Granulated Sweetener, vinegar and oil together in a medi...
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| Chicken with Tomatoes, Apricots, and Chickpeas Recipe | MyRecipes chicken breast, olive oil, pepper, parsley, coriander seed, cayenne pepper, cumin, chickpea, apricot, garlic, tomato, salt, sugar Time: 30 minutes. The mix of apricots, spices, and tomatoes is surprising but makes for an interesting and delicious twist to chicken dinner. Instructions Checklist Step 1 Rinse chicken breasts, pat...
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| Chili-Roasted Chickpeas Recipe | MyRecipes chili dried/powder, olive oil, pepper, cumin, chickpea, salt Learn how to make Chili-Roasted Chickpeas. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Preheat oven to 425 . Combine all ingredients i...
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| Fat Smash Pizza (Phase 1) Recipe | SparkRecipes egg whites, red pepper, garlic salt, olive oil, oatmeal, oregano, basil, chickpea, seasoning Easy, delicious and healthy Fat Smash Pizza (Phase 1) recipe from SparkRecipes. See our top-rated recipes for Fat Smash Pizza (Phase 1). Blend ingredients in blender/food processor until smooth. You m...
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| Thunder and Lightning Recipe - Food.com butter, chicken stock, olive oil, sage, pepper, chickpea, garlic, salt, parmesan cheese This Italian pasta dish is named for its ingredients: fried chickpeas (the thunder) and lots of black pepper (the lightning). It's meatless, but not vegetarian. Serving Size: 1 (324) g Servings P...
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| Chickpea Salad Recipe - Food.com olive oil, parsley, chickpea, lemon, salt This is a really simple salad, very straight-forward flavors. You can add lots of extras, this is great with fresh summer produce. Serving Size: 1 (155) g Servings Per Recipe: 4 AMT. PER SERVING % D...
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| Three-Bean Salad Recipe | MyRecipes red bell pepper, olive oil, pepper, parsley, oregano, edamame, soybean, chickpea, shallot, mustard, salt, lemon juice Learn how to make Three-Bean Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Preheat broiler to high. Advertisement Step 2 Cut b...
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| Chickpeas with Broccoli Rabe and Bacon Recipe | MyRecipes broccoli raab, red pepper, olive oil, pepper, oregano, chickpea, onion, garlic, bacon, salt, parmesan cheese Learn how to make Chickpeas with Broccoli Rabe and Bacon. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Cook broccoli rabe in a large po...
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| Chickpeas With Chard and Pan-Roasted Tomatoes Recipe | Real Simple ribs, brown rice, olive oil, pepper, chickpea, raisin, garlic, tomato, swiss chard, salt, lemon juice Get the recipe for Chickpeas With Chard and Pan-Roasted Tomatoes. Instructions Checklist Step 1 Cook the rice according to the package directions. Advertisement Step 2 Twenty minutes before the r...
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| Crispy Chickpea Pita Recipe | MyRecipes red onion, hot sauce, pitta bread, olive oil, pepper, parsley, chickpea, lemon, tomato, hummus, salt, bread, lemon juice, yogurt (plain) Learn how to make Crispy Chickpea Pita. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Heat 2 tablespoons of the oil in a medium skillet ...
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| Roasted Chicken Breasts With Garbanzo Beans Tomatoes And Paprika Recipe chicken breast, red pepper, olive oil, paprika, coriander leaf, cumin, chickpea, garlic, tomato, yogurt (plain) I was pleased at how quickly this came together and how delicious it was. I used the leftovers for sandwiches the next day: Place shredded chicken, garbanzos, and tomatoes in a pita bread and top with...
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| Detoxifying Hummus Recipe - Food.com olive oil, coriander, chickpea, garlic, salt I use this recipe to make hummus for my autistic son's rice cakes. Anyone can eat it to help detox heavy metals from the body! All ingredients should be organic. Serving Size: 1 (26) g Servings P...
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| Hummus Recipe - Food.com olive oil, chickpea, lemon, garlic, tahini, salt I was terrified the first couple of times I tried to make hummus -- my significant other had spent considerable time in Israel/Palestine and swore that no hummus he had had outside of the region had e...
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| Hummus Recipe - Food.com olive oil, paprika, chickpea, garlic, tahini, salt, lemon juice A great version of hummus. (Adopted recipe from the kitchen of Mean Chef.) Serving Size: 1 (1176) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 590 Calories from Fat 203 g 34 %...
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| Four Bean Salad Recipe | SparkRecipes black beans, olive oil, pepper, coriander, kidney bean, chickpea, black-eyed pea, lime, red wine vinegar, salt, monterey jack cheese, sugar This is my modified version of a Moosewood Cookbook recipe. You can use any combination of beans that you like for this recipe. Sometimes I like to add corn as well. Rinse the beans and place them in...
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| Italian Chicken with Chickpeas Recipe | MyRecipes chicken breast, green bell pepper, olive oil, pepper, parsley, oregano, basil, chickpea, onion, garlic, tomato, salt This simple one-dish meal is great reheated the next day for lunch. Instructions Checklist Step 1 Sprinkle chicken with salt and pepper. Heat oil in a large nonstick skillet over medium-high heat. A...
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| Orzo Salad with Chickpeas, Dill, and Lemon Recipe | MyRecipes orzo pasta, feta cheese, olive oil, dill, chickpea, spring onion, garlic, salt, rice, pasta, lemon juice, water An easy four-ingredient dressing brings bright flavor to a this pasta salad recipe packed with fresh veggies, herbs, and feta cheese. Instructions Checklist Step 1 Cook pasta according to package di...
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| Chickpea Salad Recipe - Food.com olive oil, pepper, parsley, dill, chickpea, onion, garlic, celery, tomato, red wine vinegar, salt A great,different salad for a change. Or, make it a meal by adding a can of salmon. Make sure you chill for at least 2 hrs. Serving Size: 1 (110) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VA...
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| Peruvian Bean Salad Recipe - Food.com yellow/orange pepper, black beans, olive oil, pepper, parsley, jalapeno, chickpea, avocado, garlic, bean, tomato, mustard, red wine vinegar, salt This beautiful salad is loaded with colourful vegetables and beans. It's an ideal dish to bring to a pot luck or buffet as it can sit for hours and it's flavour only improves. I love the addit...
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| Curried Lentil Soup Recipe - Food.com butter, olive oil, curry powder, lentil, chickpea, lemon, carrot, spring onion, onion, garlic, lemon juice, water We made this filling soup from recent (December 2010?) issue of Bon Appetit. The soup calls for French green lentils, which are small, dark green, and speckled with black. We found them at a specialty...
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| Whole Wheat Pasta With Tomatoes Recipe kalamata olive, olive oil, sage, chickpea, garlic, tomato, pasta Sage and tomatoes pair beautifully in this light pasta sauce. Firm Roma tomatoes are your best bet here for a sauce that’s not too watery. 1. Cook spaghetti in large pot of boiling salted water ...
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| Chickpea Salad Recipe - Food.com red onion, olive oil, mint, chickpea, garlic, celery, tomato, cucumber, mustard, salt, sugar, lime juice This is a good salad as it can be made the day before. If you don't want to cook use 2 400gr tins chickpeas. I can't remember where I got this recipe. Serving Size: 1 (162) g Servings Per Rec...
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| Triple Bean Salad Recipe | MyRecipes red bell pepper, green bell pepper, black beans, olive oil, pepper, kidney bean, chickpea, spring onion, red wine vinegar, salt, lemon juice Instructions Checklist Step 1 Combine first 6 ingredients in a large bowl. Whisk together vinegar, oil, pepper, juice, and salt; pour over bean mixture, stirring to coat. Cover and chill. Advertise...
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| Pesto-Garbanzo Dip Recipe | MyRecipes bread chips, pesto, vegetables, olive oil, pepper, coriander leaf, chickpea, garlic, salt, lemon juice Learn how to make Pesto-Garbanzo Dip. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Remove and discard top layer of oil from prepared pe...
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| Mexican Bean Salad Recipe - Food.com red onion, red pepper, chili dried/powder, hot sauce, black beans, olive oil, pepper, coriander leaf, cumin, pinto bean, chickpea, avocado, garlic, sweetcorn, red wine vinegar, salt, sugar, lemon juice, lime juice This is the perfect salad to take to a family reunion or potluck. It's colorful, keeps well and is full of flavor without being too spicy or vinegary. I think the Sun Vista brand of beans has the ...
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| Nomad Salad Recipe | MyRecipes dried cranberry, bulgur wheat, olive oil, wheat, pepper, parsley, mint, chickpea, fig, salt, lemon juice, water Dried fruit and chickpeas turn a traditional summer tabbouleh into a salad meal. A generous serving has about 15 grams of fiber--more than half of your daily requirement. Instructions Checklist Step ...
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| Hummus Dip Recipe | SparkRecipes chili dried/powder, vegetable stock, olive oil, cayenne pepper, cumin, chickpea, garlic, balsamic vinegar, tahini, salt, lemon juice A yummy traditional Hummus Dip, I use this a veggie dip instead of high fat ranch dressings, plus this has more protein in it than ranch dip ! Process chick peas, lemon juice, vegetable broth, vinegar...
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| Hummus Recipe olive oil, chickpea, garlic, tahini, salt, lemon juice, water One of my contributions to last week’s Super Bowl party was a giant batch of hummus and pita chips. It was my goal to offer a healthier alternative to the other dishes available. I knew I...
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| Chickpea Salad Recipe - Food.com red onion, red pepper, olive oil, pepper, parsley, mint, coriander, chickpea, garlic, celery, balsamic vinegar, salt A great side dish! These ingredients are always on hand. If you want to stretch it add cooked pasta and more dressing and chill.The picture is with yellow bell peppers. I like the red peppers for a ni...
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| Wilted Spinach Salad with Chickpeas Recipe black olive, olive oil, pepper, chickpea, tomato, spinach, white wine vinegar, salt Chickpeas punch up the protein in this simple Mediterranean-style side salad. Heat broiler. On a broiler-safe rimmed baking sheet, toss cherry tomatoes with chickpeas with one tablespoon olive oil; se...
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| Chickpea and Tomato Salad Recipe | MyRecipes sweet onion, olive oil, pepper, parsley, chickpea, tomato, eggs, sherry vinegar, salt Mix canned chickpeas with tomatoes, onion, hard-cooked eggs, and a basic vinaigrette for an amazingly fresh-tasting salad. Prep Time: about 25 minutes. Notes: Salad may be made up to 6 hours ahead; co...
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| Chickpea and Octopus Bruschetta Recipe | MyRecipes olive oil, chickpea, garlic, octopus, anchovy, red wine vinegar, salt, white wine Rich and rustic, this is the one topping Jennifer McIlvaine always has on her menu. It has made converts of even the most octopus-phobic customers and was the hands-down favorite topping among Sunset...
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| Moroccan mushrooms with couscous Recipe | SparkRecipes red onion, olive oil, parsley, cinnamon, cumin, chickpea, apricot, mushrooms, tomato, cous cous, honey Please note: Follow the ingredients list below because not all the Ingredients are listed on Spark people. And this is where the RECIPE COME FROM:http://www.bbcgoodfood.com/recipes/234607/moroccan-mus...
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| Tabbouleh-Style Amaranth Salad Recipe | MyRecipes arrowhead, red onion, feta cheese, red pepper, lemon peel, olive oil, pine nut, parsley, mint, chickpea, lemon, celery, cucumber, amaranth, salt, lemon juice, water Learn how to make Tabbouleh-Style Amaranth Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Bring 1 1/2 cups cold water and amaranth...
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| Nikkibenk's Chick Pea and Black Bean Salad Recipe | SparkRecipes green pepper, red pepper, black beans, olive oil, chickpea, onion, garlic, apple cider vinegar, salad dressing, sugar A Bean Salad you can use to top Brown Rice or Quinoa. Don't forget to add these to your tracking whether you use quinoa or rice. This recipe is packed with Protein/Fiber. One serving size is half ...
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