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Orange Roughy in Parchment Recipe - Food.com snap/snow peas, parsley, paprika, caper, olive, carrot, orange roughy, lime juice Try Orange Roughy in Parchment from Food.com. - 2899 Serving Size: 1 (281) g Servings Per Recipe: 2 AMT. PER SERVING % DAILY VALUE Calories: 171.7 Calories from Fat 13 g 8 % Total Fat 1.5 g 2 % ...
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| Orange Roughy In Parchment Recipe by the.instructor | ifood.tv cherry pepper, snap/snow peas, parsley, paprika, caper, olive, carrot, orange roughy, lime juice GETTING READY 1) Preheat oven to 425F (220C). MAKING 2) In a saucepan, add 1/2 cup water to cook the carrots for 5 minutes. Drain water and set aside. 3) Cut pieces of parchment or foil to wrap ea...
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Fish With Snow Peas En Papillote Recipe by southern.chef | ifood.tv snap/snow peas, oil, pepper, oregano, spring onion, tomato, orange roughy, grouper, salt, lemon juice Cut four 15- x 12-inch pieces parchment paper or aluminum foil, fold in half lengthwise, creasing firmly. Trim each into a large heart shape. Place parchment hearts on baking sheets. Lightly brush ...
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