Egusi Soup | Recipes Wiki | Fandom beef tongue,    beef stewing meat,    pumpkin seeds,    palm oil,    pepper,    chili pepper,    basil,    onion,    spinach,    crayfish,    goat,    salt Serve Egusi soup with pounded yam. 1 cup pumpkin seeds, or egusi, usually found in African or tropical food markets]] 11 pounds cubed beef stew meat, or beef tongue, or goat meat 1 cup palm oil 1 smal...

nigerian vegetable soup Recipe | SparkRecipes other vegetables,    palm oil,    sweet pepper,    crayfish,    salt,    water Easy, delicious and healthy nigerian vegetable soup recipe from SparkRecipes. See our top-rated recipes for nigerian vegetable soup. boil the ater, add the pumpkin and waterleaves, add all other ingri...

Island Jollof Rice Recipe | Food & Wine chicken thigh,    red onion,    tomato paste,    turkey bacon,    red bell pepper,    palm oil,    olive oil,    peanut,    curry powder,    five-spice powder,    thyme,    parsley,    mint,    ginger root,    cayenne pepper,    chili pepper,    cumin,    bay leaf,    coconut milk,    lime,    carrot,    spring onion,    garlic,    tomato,    spinach,    mustard greens,    cabbage,    crayfish,    trout,    mackerel,    fish,    salt,    rice,    water The layered, deliciously complicated flavor of Jollof rice is beloved across West Africa. In this version from Marcus Samuelsson and Tamie Cook, smoked fish, coconut milk, and curry powder deliver a t...

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