Panko Encrusted Cod Recipe - Food.com egg whites,    garlic salt,    cooking spray,    pepper,    dried onion,    cod,    eggs,    panko bread crumbs A lighter version of fried fish because its baked. The panko gives a light crust, but it still gets nice and crispy. Serve this with potato wedges that you lightly spray with olive oil, season and bak...

OVEN BAKED CHICKEN FINGERS Recipe - Food.com chicken breast,    garlic salt,    pepper,    cayenne pepper,    eggs,    parmesan cheese,    panko bread crumbs,    flour Crispy on the outside and tender & juicy on the inside, this is fun finger food to enjoy! Baked instead of fried, they are a healthy choice for your family! Serving Size: 1 (200) g   Servings Per R...

ZUCCHINI STICKS Recipe - Food.com hot sauce,    garlic salt,    oil,    paprika,    zucchini/courgette,    eggs,    parmesan cheese,    panko bread crumbs Crispy on the outside and tender on the inside, these are delicious finger foods to enjoy with friends. Served with a nice dipping sauce, these sticks are a real hit! Serving Size: 1 (565) g   Servings...

Salmon Patties Recipe (VIDEO) - NatashasKitchen.com butter,    red bell pepper,    garlic salt,    olive oil,    pepper,    parsley,    onion,    salmon,    eggs,    worcestershire sauce,    mayonnaise,    panko bread crumbs These salmon patties are flaky, tender and so flavorful with crisp edges and big bites of flaked salmon. Easy salmon patties that always disappear fast! Preheat Oven to 425 F. Line rimmed baking sheet...

Air-Fried Zucchini Chips chili dried/powder,    garlic salt,    pepper,    zucchini/courgette,    eggs,    marinara sauce,    salt,    parmesan cheese,    panko bread crumbs,    water,    flour Air frying zucchini chips let's you enjoy the same crispy coating without all the added fat. They make an excellent healthy snack or appetizer recipe. Preheat air fryer to 400 F. In a shallow dish...

Ranch Style Bean Burger Patties Recipe | SparkRecipes chili dried/powder,    garlic salt,    olive oil,    jalapeno,    dried onion,    shallot,    garlic,    bean,    cheese,    panko bread crumbs Easy, delicious and healthy Ranch Style Bean Burger Patties recipe from SparkRecipes. See our top-rated recipes for Ranch Style Bean Burger Patties. Pre-heat oven to 375 Pre-heat skillet to medium and...

Asparagus Casserole (VIDEO) - NatashasKitchen.com butter,    heavy cream,    garlic salt,    pepper,    asparagus,    parmesan cheese,    panko bread crumbs,    cream,    milk,    flour Asparagus Casserole in a creamy Alfredo sauce topped with crisp cheesy bread crumbs. This asparagus bake is an easy and impressive side dish. Preheat Oven to 400 F with the rack in the center. Butter ...

Japanese Style Chicken Katsu Recipe Video by hylndrfan | ifood.tv chicken breast,    garlic salt,    canola oil,    red peppercorn,    pepper,    eggs,    worcestershire sauce,    soy sauce,    salt,    tomato ketchup/catsup,    panko bread crumbs,    brown sugar,    water,    flour Chicken Katsu is Japanese style fried chicken and is most often served with Tonkatsu sauce. Chicken katsu is widely seen on most Japanese and Korean restaurant menus. Serve the chicken katsu on a bed ...

Easy Chicken Katsu Recipe - Food.com chicken thigh,    garlic salt,    apple sauce,    oil,    mustard powder,    cloves,    dried garlic,    allspice,    eggs,    worcestershire sauce,    soy sauce,    tomato ketchup/catsup,    panko bread crumbs,    sugar,    sherry,    flour This is a simple recipe of a dish that is widely popular at local restaurants in Hawaii. The key component of this dish is the sauce, which could be bought at an Oriental Foods store as tonkatsu (pork...

ClubFoody's Swedish Meatballs Recipe - Food.com butter,    ground pork,    heavy cream,    garlic salt,    beef stock,    ground beef,    pepper,    parsley,    nutmeg,    cayenne pepper,    basil,    allspice,    onion,    garlic,    eggs,    worcestershire sauce,    salt,    panko bread crumbs,    brown sugar,    sherry,    half and half,    flour Moist, tender and flavorful along with a tasty gravy, these are absolutely delicious! Serving Size: 1 (2194) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 73.1   Calories from F...

Fried Mushrooms Recipe - Food.com garlic salt,    oil,    mushrooms,    eggs,    panko bread crumbs,    milk,    flour These fried mushrooms will always be crispy due to the panko (japanese) breadcrumbs. Serving Size: 1 (146) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 196.2   Calories from Fat...

Dijon Crusted Chicken Recipe - Food.com chicken breast,    garlic salt,    oil,    tarragon,    pepper,    mustard,    panko bread crumbs As published in the Winter 2007 edition of Raley's Something Extra magazine. Serving Size: 1 (190) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 313.1   Calories from Fat 41 ...

Island Coconut Shrimp Recipe - Food.com garlic salt,    oil,    coconut,    shrimp,    eggs,    panko bread crumbs,    flour A Hawaii favorite yummy coconut shrimp recipe. Serving Size: 1 (284) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 1694.7   Calories from Fat 981 g 58 %   Total Fat 109.1 g 167 % ...

Tofu Crisps Recipe - Food.com garlic salt,    oil,    pepper,    eggs,    soy sauce,    mirin,    firm tofu,    panko bread crumbs,    flour This is from the Nu'uanu Congregational Church's 1985 Centennial Cookbook. Serving Size: 1 (1060) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 44.9   Calories from Fat 1...

fried Zucchini Recipe - Food.com ranch dressing,    garlic salt,    egg substitute,    zucchini/courgette,    salsa,    taco seasoning,    parmesan cheese,    panko bread crumbs,    bread crumbs,    sour cream,    buttermilk I found this recipe in Healthy Cooking by TOH. I haven't tried it yet, but I love fried zucchini, and this seems to be a healthier version! It is Trisha Kruse's recipe, so a big thanks to her.... recipes with the same ingredients... Zucchini Fritters With Creamy Salsa Ranch Dip Recipe - Food.com

Rice, Broccoli, and Salmon Casserole Recipe - Food.com chili dried/powder,    garlic salt,    mushroom soup,    parsley,    broccoli,    salmon,    eggs,    rice,    parmesan cheese,    panko bread crumbs,    milk An easy casserole, which is easily adaptable. Add other veggies, such as sliced carrots or zucchini, or use tuna or chicken instead of salmon. You can also top this with crushed fried onions for more ...

Another Almond Crusted Tilapia Recipe Recipe - Food.com garlic salt,    canola oil,    almond,    pepper,    parsley,    tilapia,    mustard,    panko bread crumbs We got this recipe from a friend. It's our favorite way to prepare tilapia. The almonds and panko bread crumbs give it a nice, crispy texture. Serving Size: 1 (155) g   Servings Per Recipe: 4   AMT....

Vegetable Frittata Recipe - Food.com red onion,    red bell pepper,    garlic salt,    egg substitute,    pepper,    paprika,    broccoli,    salt,    salsa,    cheddar cheese,    panko bread crumbs Healthy and delicious Serving Size: 1 (289) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 280.1   Calories from Fat 52 g 19 %   Total Fat 5.8 g 8 %   Saturated Fat 1.4 g 6 %   Chole...

salmon cake Recipe | SparkRecipes garlic salt,    cooking spray,    onion,    salmon,    eggs,    salt,    panko bread crumbs Easy, delicious and healthy salmon cake recipe from SparkRecipes. See our top-rated recipes for salmon cake. Directions Drain and reserve liquid from salmon. Mix egg, onion, bread crumbs and salmon to...

Lucy’s Chicken Rollups With Garlic Sauce Recipe - Food.com butter,    chicken breast,    garlic salt,    chicken stock,    parsley,    garlic,    beef,    seasoning,    parmesan cheese,    mozzarella cheese,    panko bread crumbs,    cream,    flour Developed as alternative to chicken & dried beef with mushroom soup,cream cheese and sour cream sauce for wife. If you can get butcher to run chicken breast through meat tenderizer one time, very ...

Monterey Jack Stuffed Chicken (Oamc) Recipe - Food.com butter,    chicken breast,    taco sauce,    chili dried/powder,    pepper cheese,    garlic salt,    egg substitute,    oregano,    jalapeno,    cumin,    avocado,    tomato,    eggs,    salt,    salsa,    monterey jack cheese,    panko bread crumbs,    sour cream Juicy chicken breasts are filled with yummy Monterey Jack cheese and coated in a zesty panko crumb mixture. This recipe makes six chicken breasts, but can easily be doubled if you want to prepare more...

Oven Baked Salmon Patties Recipe - Food.com lemon pepper,    garlic salt,    cooking spray,    pepper,    parsley,    spring onion,    salmon,    eggs,    mayonnaise,    seasoning,    parmesan cheese,    panko bread crumbs,    bread crumbs A healthier version of the usual pan fried salmon patties, the recipe is for 2 people, but can be doubled for larger amounts. My DH is not a fan of any fish that is not deep fried, or of Salmon, I had...

Oven-Baked Italian Chicken Fingers Recipe | SparkRecipes chicken breast,    garlic salt,    cooking spray,    sage,    pepper,    oregano,    dried garlic,    eggs,    panko bread crumbs,    bread crumbs,    milk A quick weeknight meal, family members of all ages will enjoy these chicken fingers with a dipping sauce of their choosing. 1. Spray a baking sheet with cooking spray. Set aside 2. Preheat oven to 450...

Cheese Sticks Recipe | SparkRecipes garlic salt,    eggs,    seasoning,    cheese,    panko bread crumbs Remake of this: http://www.hungry-girl.com/chew/chewdetails.php?isid=1156 Cut sticks in 2 Dip in egg Coat with bread crumbs, seasoning, and salt Bake in the oven for 350 til the cheese oozes out EAT N...

Pesto & Mozzarella Stuffed Chicken Breast Recipe | SparkRecipes chicken breast,    chili dried/powder,    pesto,    garlic salt,    chili pepper,    salt,    mozzarella cheese,    panko bread crumbs Easy and tasty, yet versatile. You can be healthy and match this with a salad. I like to serve it with pasta and more pesto Preheat oven to 350. Cut chicken breasts into 3 oz. pieces. Butterfly. Stuff...

Bacon Cheeseburger Meatloaf Recipe | SparkRecipes ground pork,    fried onions,    colby cheese,    swiss cheese,    pancetta,    garlic salt,    ground beef,    pepper,    shallot,    eggs,    mustard,    barbecue sauce,    worcestershire sauce,    mayonnaise,    panko bread crumbs 1. Preheat oven to 350 degrees. 2. Combine the ground pork, beef, and veal in a large bowl. Add cooked pancetta, cheeses, shallots, eggs, panko bread crumbs, mayonaise, Worchestershire sauce, garlic, ...

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