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Stir-Fry Zucchini Recipe - Food.com peanut oil, canola oil, onion, garlic, zucchini/courgette, soy sauce, brown sugar, water Try Stir-Fry Zucchini from Food.com. - 34853 Serving Size: 1 (124) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 127.9 Calories from Fat 35 g 28 % Total Fat 3.9 g 6 % Saturat...
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| Smoky Indian Eggplant Baingan Bartha Recipe garlic flavored oil, peanut oil, olive oil, canola oil, ginger root, cayenne pepper, cumin, onion, tomato, aubergine/eggplant, salt Slice eggplants in half, lengthwise, and score shallow cuts across the face of each eggplant with a knife. Brush on marinade. Grill over medium heat until soft, turning once. Eggplant skins will get s...
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Balsamic Pan Seared Pork Chops Recipe - Food.com butter, pork chop, peanut oil, canola oil, button mushroom/champignon, onion, tomato, mustard, balsamic vinegar, flour The mustard idea I got from Wolfgang Puck on a recipe he used with Ribeyes. I substittuded sauted onion rings for fried,pork for beef, added the shrooms and tomato. Came out fantastic, with requests t...
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| Heart-Healthy Oven fried Fish Recipe - Food.com egg whites, cornstarch, peanut oil, canola oil, cooking spray, red peppercorn, celery salt, lemon, fish, bread crumbs, water This recipe came from a heart-healthy class that my wife and I attended a few years back. The recipe was offered by professional dietitians who didn't seem too radical in their approach to cooking...
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| Thai Perfumed Oil Recipe - Food.com peanut oil, olive oil, canola oil, lemongrass, coriander leaf, chili pepper This flavored oil gives a touch of Thai to whatever you baste while cooking. Use on vegetables and meat. From Classic Home Cooking! Serving Size: 1 (530) g Servings Per Recipe: 1 AMT. PER SERVING % ...
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| General Tsao's Chicken Recipe | SparkRecipes chicken breast, chili dried/powder, brown rice, chicken stock, cornstarch, peanut oil, canola oil, ginger root, garlic, soy sauce, rice vinegar, sugar This Weight Watchers recipe is a family favorite! Combine garlic, chicken broth, corn starch, sugar, soy sauce, vinegar, ginger, and red pepper flakes in a bowl and set aside. Heat oil in a skillet, a...
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| The Best Pan-Fried Tofu Recipe - Food.com peanut oil, canola oil, cayenne pepper, salt, firm tofu I have had MANY people ask me how I pan fry my tofu and get it so crispy and firm. There are a few reasons why:-). First I either use a non-stick or cast iron pan, I don't overcrowd the surface, I...
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| Dramatically Seared Green Beans Recipe - Healthy.Food.com chili dried/powder, peanut oil, canola oil, garlic, green beans I found this one in Prevention - Original recipe from Mollie Katzen. Serving Size: 1 (126) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 99.9 Calories from Fat 64 g 64 % Total...
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| Spinach Salad With Japanese Ginger Dressing Recipe - Food.com red bell pepper, peanut oil, canola oil, pepper, ginger root, carrot, onion, garlic, spinach, white vinegar, soy sauce, salt, tomato ketchup/catsup Inspired by the spunky ginger dressing served on iceberg lettuce at Japanese steakhouses across the U.S., this full-flavored salad was created with far fewer calories and less fat. Add shrimp for lunc...
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| 5 Spice Chicken with Hoisin Maple Glaze Recipe chicken, hoisin sauce, sesame seed oil, peanut oil, canola oil, five-spice powder, paprika, mustard powder, ginger root, fennel seeds, garlic, soy sauce, honey, maple syrup, brown sugar Patrick combines 5 spice seasoning, chicken, maple syrup and more to make this delicious 5 Spice Chicken with Hoisin Maple Glaze In a small bowl combine brown sugar, paprika, garlic, 2 teaspoons 5 sp...
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| Thai Sauteed Greens With Chili and Garlic Recipe - Food.com peanut oil, canola oil, pepper, red chili, garlic, soy sauce, salt, fish sauce, sugar By Julie O'Hara for NPR. Can use Chinese flowering cabbage, spinach or Swiss chard. Serving Size: 1 (36) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 82.1 Calories from Fa...
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| Cornmeal-Crusted Okra Recipe | SparkRecipes cornstarch, peanut oil, canola oil, pepper, lemon, okra, eggs, salt This recipe is not exactly low-cal, but it is delicious, and I wanted to see how many calories it would have in it. Cut okra cross-wise into 1 pieces. Toss the okra in the beaten egg so they are all ...
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| Pan-Roasted Chicken & Gravy Recipe | EatingWell butter, giblets, chicken, chicken stock, peanut oil, canola oil, thyme, white peppercorn, parsley, garlic, salt, flour A cast-iron skillet is the perfect vessel for a simple roast chicken. Almost every side dish, be it vegetables, legumes, pasta or rice, goes well with it. Instructions Checklist Step 1 Preheat oven ...
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| Malaysian Seitan, Broccoli & Mushroom Fried Rice Recipe | EatingWell seitan, shiitake mushroom, brown rice, peanut oil, canola oil, ginger root, coconut milk, spring onion, garlic, broccoli, eggs, soy sauce In this healthy vegetarian fried rice recipe, seitan, broccoli and mushrooms are tossed with creamy coconut milk and reduced-sodium soy sauce for a delicious one-bowl dinner. If you don't have lef...
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| Chicken Schnitzel Recipe chicken breast, peanut oil, canola oil, lemon, eggs, salt, bread, water, flour, ghee Perfectly cooked chicken schnitzel, like the version here, is juicy and tender, with a golden, crunchy exterior that is almost impossible to resist. Whisk together 2 quarts of water and salt in a larg...
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| Minty Sweet and Sour Eggplant (Aubergine) Recipe - Healthy.Food.com peanut oil, canola oil, pepper, mint, cayenne pepper, cumin, aubergine/eggplant, salt, sugar, lemon juice An absolutely delightful canape or side dish with lamb or grilled fish from Madhur Jaffrey. It's easiest done with long, skinny Japanese eggplant, but it works equally as well with standard Italia...
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| Homemade Tater Tots Recipe potato starch flour, cornstarch, peanut oil, canola oil, oil, pepper, potato, salt, sugar It's well worth it to make these twice-fried tots from scratch. No store-bought version can give you the freedom to customize flavors like a homemade tot. Place potatoes in a bowl of cold water an...
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| Stir Fried Green Beans Recipe - Quick-and-easy.Food.com dry sherry, peanut oil, canola oil, ginger root, spring onion, garlic, green beans, soy sauce, sugar, water This is a Very Good Stir-Fry Green Beans Recipe for Diabetics, But, can be used by anyone.The recipe comes from Splenda. Serving Size: 1 (146) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE...
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| Gochujang-Glazed Cod & Broccolini Packets Recipe | EatingWell fermented bean paste, brown rice, peanut oil, canola oil, pepper, ginger root, spring onion, garlic, cod, salt, mayonnaise Cooking in packets is a healthy and easy way to make moist fish with minimal cleanup. If you don't already have leftover cooked rice for this fish recipe, look for unseasoned cooked brown rice at ...
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| Easy Chicken Fried Rice Recipe | EatingWell chicken thigh, brown rice, vegetables, peanut oil, canola oil, ginger root, spring onion, garlic, eggs, soy sauce Frozen mixed vegetables make this healthy chicken fried rice recipe quick, easy and economical. If you don't have leftover cooked rice, be sure to thoroughly cool your rice before adding it to the...
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| Easy Eggplant Stir-Fry Recipe | EatingWell sweet and sour sauce, hoisin sauce, peanut oil, canola oil, ginger root, jalapeno, basil, onion, garlic, aubergine/eggplant, soy sauce This eggplant stir-fry is easy to make. We call for long and tender Japanese eggplant, but regular eggplant will work well too, cut into 1-inch pieces. Jalapeno peppers can vary from mild to very spic...
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| Easy Fried Rice Recipe | EatingWell brown rice, vegetables, peanut oil, canola oil, ginger root, spring onion, garlic, eggs, soy sauce Mixed frozen vegetables make this healthy fried rice recipe quick, easy and economical. If you don't have leftover cooked rice on hand, be sure to thoroughly cool your rice before adding it to the...
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| Creole Skillet Cornbread Recipe | EatingWell creole seasoning, cornstarch, bicarbonate of soda, peanut oil, canola oil, sweetcorn, eggs, salt, baking powder, brown sugar, buttermilk, flour Baking cornbread in a cast-iron skillet results in the ideal crispy crust enclosing a tender crumb. Instructions Checklist Step 1 Preheat oven to 400 F. Place a 10-inch cast-iron skillet in the oven...
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| Chicken Yakitori with Broccoli Recipe | EatingWell chicken thigh, dry sherry, cornstarch, peanut oil, canola oil, spring onion, broccoli, soy sauce, mirin, brown sugar, sake, water Yakitori--chicken skewers common in Japan--get a thick soy glaze before and after grilling for maximum flavor in this healthy dinner recipe. Double or triple the recipe for a fun party appetizer. Serv...
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| Quick And Spicy Tamari Nut Mix Recipe pumpkin seeds, peanut oil, canola oil, pecan, cashew, almond, peanut, cayenne pepper, lemon, soy sauce Another game day treat! Served warm, this irresistible treat is extremely flavorful and aromatic, but room temperature is amazing, too. If you don't "do" spicy, omit the cayenne. From Wh...
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| Stir-fried Zucchini With Hoisin Sauce Recipe - Chinese.Food.com chili dried/powder, hoisin sauce, dry sherry, sesame seed oil, peanut oil, canola oil, sesame seed, cloves, garlic, zucchini/courgette, soy sauce, salt From Fine Cooking #65. I love hoisin sauce so decided to try this recipe - and was so glad I did! Prep time includes slicing and salting the zucchini. Serving Size: 1 (114) g Servings Per Recipe: 4 ...
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| Thai Fried Rice Recipe | EatingWell pork chop, peanut oil, canola oil, coriander leaf, lime, mushrooms, spring onion, garlic, cucumber, fish sauce, rice, water This Thai fried rice recipe is flavored with garlic, mushrooms and pork but feel free to use any vegetable, protein or rice you have on hand. If you have cooked rice already prepared, skip Step 1 and ...
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| 5-Ingredient Fried Chicken Sandwiches Recipe chicken thigh, peanut oil, canola oil, oil, pepper, potato, salt, bread, self raising flour, buttermilk Making an excellent fried chicken sandwich at home is easy when you use flavorful pickle juice as a brine, self-rising flour as a dredge, and a drizzle of buttermilk to add crispy nuggets. Pour 3/4 cu...
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| Fried Tortilla Chips - Cafe Delites peanut oil, olive oil, canola oil, coconut oil, oil, dried onion, dried garlic, salt, tortilla Crunchy Tortilla Chips take minutes to make. Easy and inexpensive, use our homemade tortillas recipe OR store bought! Highly addictive. Heat oil in a large skillet or frying pan over medium-high heat ...
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| Watercress & Sugar Snap Salad with Warm Sesame-Shallot Vinaigrette Recipe | EatingWell snap/snow peas, goat's cheese, sesame seed oil, peanut oil, canola oil, watercress, shallot, salt, rice vinegar, cheese In this Asian-inspired salad, the peppery flavor of watercress is paired with another emblematic spring vegetable--sugar snap peas. Tossed with a warm dressing made with caramelized onions, rice vineg...
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| Fried Onion Rings In Mustard-Beer Batter Recipe | CDKitchen.com sweet onion, safflower oil, peanut oil, canola oil, white peppercorn, mustard powder, mustard, salt, beer/lager, flour Out with ordinary onion rings. Dijon and beer make a bangin' batter for these babies, and the extra beer goes perfectly with all that fried goodness. Heat the oil to 375 degrees F in a deep fryer....
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| Pork & Kimchi Fried Rice Recipe | EatingWell pork loin, fermented bean paste, brown rice, peanut oil, canola oil, ginger root, carrot, spring onion, garlic, zucchini/courgette, eggs In this healthy fried rice recipe, zucchini, carrots and kimchi are tossed with Korean gochujang for a delicious one-bowl dinner. If you don't have leftover cooked rice on hand, be sure to thoroug...
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| Grilled Asian-Style Chicken Wings Recipe | CDKitchen.com chicken wing, sesame seed oil, peanut oil, canola oil, pepper, ginger root, spring onion, garlic, soy sauce, rice vinegar, honey, orange juice Super tasty Asian-style grilled wings are a guaranteed crowd-pleaser. You can never make too many of these! Remove the wing tips and separate the wings into drummies and flappers. Divide the wings bet...
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| Ancho Chile Pesto with Queso Fresco - Dip Recipes queso fresco, heavy cream, ancho chili, peanut oil, canola oil, pine nut, pepper, oregano, cayenne pepper, garlic, salt, water Queso fresco is a mild, soft, crumbly cheese from Mexico; farmer cheese or feta is a fine substitute. Preheat the oven to 375 degrees F. Spread the pine nuts in a pie plate and bake for about 2 minute...
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| Japanese Shrimp & Eggplant Fried Rice Recipe | EatingWell brown rice, peanut oil, canola oil, ginger root, edamame, spring onion, garlic, aubergine/eggplant, shrimp, eggs, ponzu In this healthy fried rice recipe, shrimp, eggplant and edamame are tossed with tangy Japanese ponzu sauce for a delicious one-bowl dinner. If you don't have leftover cooked rice on hand, be sure ...
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| Spiced Turkey Kebabs Recipe | CDKitchen.com turkey breast, peanut oil, canola oil, turmeric, pepper, ginger root, coriander seed, cayenne pepper, cumin, onion, garlic, salt A recipe for Spiced Turkey Kebabs made with cumin, ground coriander, turmeric, cayenne pepper, salt, black pepper, peanut or canola Preheat the grill or broiler on high. In a small nonstick skillet ov...
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| Chicken Schnitzel Recipe chicken breast, peanut oil, canola oil, parsley, lemon, eggs, salt, bread, water, flour, ghee Perfectly cooked chicken schnitzel, like the version here, is juicy and tender, with a golden, crunchy exterior that is almost impossible to resist. Whisk together 2 quarts of water and salt in a larg...
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| Hot-and-Sour Soup Recipe | MyRecipes shiitake mushroom, snap/snow peas, chicken stock, chili paste, cornstarch, sesame seed oil, peanut oil, canola oil, pepper, ginger root, red chili, bamboo shoots, garlic, shrimp, eggs, soy sauce, rice vinegar, water Hot-and-Sour Soup Instructions Checklist Step 1 Heat oil in a Dutch oven over medium heat. Add garlic and ginger; saute 30 seconds or until fragrant. Add mushrooms; saute 1 minute. Stir in broth, ne...
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| General Torgo's Stir-Fry Sauce Recipe - Food.com tomato paste, chili dried/powder, cornstarch, sesame seed oil, peanut oil, canola oil, ginger root, garlic, soy sauce, rice vinegar, stock or broth, honey, water I am Torgo. The Master loves my version of General Tsu's (or Tso's or Tsao's or Zhao's or Dzoo'z) stir-fry sauce. It goes great with stir-fry chicken, stir-fry vegetables, or whate...
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| Curried Rice and Fruit Salad Recipe - Food.com mango chutney, peanut oil, canola oil, curry powder, pepper, mint, ginger root, coriander leaf, pineapple, coconut, apricot, apple, spring onion, garlic, salt, rice, honey, lemon juice, water This rice salad has exotic flavors that make a delicious lunch or side dish. Serving Size: 1 (359) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 379.1 Calories from Fat 67 g 18...
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