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Recipe Categories: appetizer,main,side
dessert
drink
condiments,sauces,toppings

Cuisine From:
africa
the americas
asia
europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 perch
 sole

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipeWw Dijon Fish Fillets - 2 Pts. Recipe - Food.com
butter flavored spray,    sole,    perch,    orange roughy,    flounder,    mustard,    worcestershire sauce,    bread crumbs,    lemon juice
This is from a WW cookbook called 15-Minute Cookbook dated 1998. I have notes in it saying really good. Dijon mustard has a strong, distinctive flavor. You can us honey mustard, sweet-hot mustard, or ...


picture of recipeCrumb-Topped Sole Recipe - Food.com
butter,    pepper,    mustard seed,    spring onion,    sole,    perch,    mustard,    mayonnaise,    parmesan cheese,    bread crumbs
Looking for a buttery low-carb supper that is ready in a pinch. The moist fillets are topped with pretty, golden bread crumbs, making them fit for weekend entertaining.
Serving Size: 1 (204) g   Servin...


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picture of recipeSogliola Al Limone Sole In Lemon Butter Recipe by food.master | ifood.tv
butter,    olive oil,    parsley,    sole,    perch,    lemon juice
Cream the butter, blend in the lemon juice and parsley.   Place on a sheet of wax paper and roll in a tube shape.   Refrigerate at least one hour.   Brush the fillets of sole with the oil and saute each ...


picture of recipeSole with Grapes Recipe by Canadian.Recipes | ifood.tv
cornstarch,    grape,    sole,    perch,    salt,    dessert wine,    cream
Cut fish into serving-sized pieces, if necessary.   In large skillet, place fish and pour sauterne over.   Bring to boil; reduce heat and simmer, covered, for about 5 minutes or until fish flakes easily...


picture of recipeSole Bonne Femme Recipe by Chef.at.Home | ifood.tv
dry sherry,    pepper,    parsley,    paprika,    mushrooms,    onion,    sole,    perch,    flounder,    salt,    milk,    flour
1. Thaw the fillets. Pour mushrooms, with liquid, into a shallow, 6-cup, flameproof dish. Sprinkle with the onion. Place the fillets over the mushrooms, folding to fit. Pour the wine over fish; sprink...


picture of recipeOven Fried Fish With Spices Recipe by Love.Food | ifood.tv
oil,    pepper,    parsley,    paprika,    sole,    perch,    flounder,    salt,    bread crumbs
1. Carefully separate fish into fillets.   2. Combine bread crumbs, salt, pepper, parsley flakes and paprika in a small bowl; add oil. Blendwith a fork until thoroughly combined. Spread on wax paper.   ...

recipes with the same ingredients...
Oven Fried Fish Fillets Recipe by Chef.at.Home | ifood.tv


picture of recipeCurried Fillets Almondine Recipe by Healthycooking | ifood.tv
almond,    sole,    perch,    haddock,    flounder,    cod,    salt,    vegetable fat spread,    flour
MAKING   1. In a bowl or a container combine flour, curry powder and salt and thoroughly coat fillets with the mixture.   2. In large skillet heat margarine, saute the fillets in the margarine over mode...


picture of recipeDouble Almond Fillets Recipe by Canadian.Recipes | ifood.tv
butter,    almond,    pepper,    sole,    perch,    eggs,    salt,    bread crumbs,    lemon juice,    flour
Into small shallow bowl, measure flour.   In separate bowl, combine egg and salt.   In third bowl, combine bread crumbs and ground almonds.   Coat fish on both sides with flour; dip into egg mixture, the...


picture of recipeFillet Of Sole In Almond Butter Recipe by Microwave.Lady | ifood.tv
butter,    almond,    dill,    sole,    perch,    halibut,    salt,    vegetable fat spread,    sherry,    white wine,    lemon juice
In 2-quart (8 x 8) glass baking dish, combine almonds and butter.   Cook, uncovered, 5 minutes or until butter and almonds are golden brown.   Stir in lemon juice, wine, dill and salt.   Arrange fillets ...


picture of recipePoached Fish With Almonds Recipe by Seafood.Master.Chef | ifood.tv
butter,    almond,    pepper,    dill seed,    sole,    perch,    haddock,    salt,    sherry,    lemon juice
Preheat wok to 325 , add butter.   Saute" almonds in butter until lightly toasted.   Remove almonds and set aside.   Put sherry, lemon juice, dill seed, salt, and pepper in wok; stir to blend.   Plac...


picture of recipeFish Kebabs Recipe by food.master | ifood.tv
hot sauce,    oil,    pepper,    mustard powder,    caraway,    button mushroom/champignon,    shallot,    cucumber,    sole,    perch,    flounder,    eel,    bacon,    worcestershire sauce,    salt,    rice
Skin and bone the eel.   Wash all the fish, remove any skin or bones, cut into cubes (not too small) and put in a bowl.   Add the salt, pepper, mustard, Worcestershire sauce, Tabasco sauce and caraway s...


picture of recipeFish And Vegetables Gratin Recipe by Western.Chefs | ifood.tv
butter,    chicken stock,    vegetables,    potato,    onion,    celery,    zucchini/courgette,    sole,    perch,    flounder,    salt,    monterey jack cheese,    bread,    vegetable fat spread,    white wine,    water
This Fish and Vegetables Gratin is a truly delicious meal. This baked dish essentially consists of flounders, sole or ocean perch fish with mixed vegetables cooked in wine sauces topped with bread and...


picture of recipeFilets Of Sole In Creole Sauce Recipe by Chef.at.Home | ifood.tv
butter,    tomato sauce,    turbot,    green pepper,    curry powder,    pepper,    onion,    celery,    sole,    perch,    haddock,    salt,    vegetable fat spread
1. Saute onion and celery in butter or margarine until soft in a large skillet; stir in tomato sauce, salt, curry powder, pepper and green pepper.   2. Cut each fish block in thirds; place in a single ...


picture of recipeSzczupak Po Polsku Recipe | RecipeLand
butter,    pepper,    peppercorn,    parsley,    dill,    bay leaf,    carrot,    onion,    celery,    sole,    pike,    perch,    fish,    eggs,    salt,    lemon juice
Szczupak Po Polsku recipe. Ready In: 30 min. Makes 4-6 servings servings, 239 calories per serving Ingredients: ---, carrots, celery stalks, onions, peppercorns, bay leaves, salt, fish, ---, butter, p...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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