Tuna Waldorf Salad Recipe - Food.com red onion,    pitta bread,    walnut,    apple,    lettuce,    tuna,    mayonnaise,    lemon juice This has a nice, refreshing, zip. From Oxygen Magazine May 2009 Serving Size: 1 (184) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 305.4   Calories from Fat 125 g 41 %   Total Fa...

Tuna-Salad Pita Recipe | MyRecipes pitta bread,    tomato,    lettuce,    tuna Instructions Checklist   Step 1   Divide tuna salad between pita halves and spread into bottom of pockets. Carefully push in tomato and lettuce.   Advertisement   Nutrition Facts   Per Serving:   478 calori...

Tuna-Pickle Pitas | Recipes Wiki | Fandom coleslaw,    alfalfa,    pitta bread,    pickles,    celery seed,    carrot,    tuna Makes 4 servings 1 can (6 ounces) light tuna in water, drained 1 large carrot, shredded (1 cup) 2 tablespoons sweet pickle relish 1 tablespoon coleslaw dressing 1⁄4 teaspoon celery seed, if desi...

Curried Tuna Pita Recipe by Calorie.Less.Cooking | ifood.tv pitta bread,    pepper,    currant (zante),    carrot,    celery,    tuna,    yogurt (plain) MAKING   1) Take a medium sized mixing bowl and mix all the ingredients thoroughly except pita.   2) Take the pita and cut a quarter of it around the edges.   3) Open the pita like a pocket and fill it w...

No-Shop Tuna and White Bean Salad Recipe - Food.com cannellini bean,    red pepper,    pitta bread,    olive oil,    pepper,    caper,    lemon,    tuna,    salt,    lemon juice From the No-Shop section of Real Simple Meals Made Easy. Serving Size: 1 (356) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 484.9   Calories from Fat 80 g 17 %   Total Fat 8.9 g ...

Apple and Cheddar Tuna Salad Recipe - Food.com muenster cheese,    dried cranberry,    red onion,    pitta bread,    walnut,    apple,    celery,    tuna,    mayonnaise,    cheddar cheese Found this recipe on a Hellman's mayo coupon card. Sound delicious, light and refreshing. Posting here for safe keeping. When I make it, my preference would be to use the tuna in the foil packets ...

Red Grape & Tuna Salad Pita Recipe | MyRecipes pitta bread,    olive oil,    almond,    pepper,    mint,    grape,    tuna,    lemon juice Tuna is a rich source of metabolism-boosting omega-3 fatty acids. Add that to the MUFAs in the almonds and the Resistant Starch in the pita, and you've tripled the boost to your metabolism.Resista...

Tuna Pita Recipe - Food.com pitta bread,    mustard powder,    dill,    celery salt,    spring onion,    celery,    tomato,    lettuce,    tuna,    yogurt (plain) A lite sandwich for lunch Serving Size: 1 (135) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 229.8   Calories from Fat 32 g 14 %   Total Fat 3.6 g 5 %   Saturated Fat 0.7 g 3 %   C...

Avocado Tuna Salad in Pita Bread Recipe - Food.com pitta bread,    parsley,    horseradish,    avocado,    onion,    tomato,    tuna,    apple cider vinegar,    lemon juice Based on a recipe from Pam Spaude’s & Jan Owan-McMenamin, R.D.’s cookbook, One Year of Healthy, Hearty & Simple One-Dish Meals. They recommend serving this with a cantaloupe melon ...

Loony Tuna - Easy Sandwich Recipes - Lunch pitta bread,    mustard powder,    caper,    green beans,    tomato,    tuna,    salt,    sour cream You'll think I've gone bonkers with this one. Green beans on a sandwich? Trust me, their crunch is delicious. I also like the surprise explosion of biting into a grape tomato. Stir the tuna, s...

Tuna Salad Meal (Lite-Bleu) Recipe - Healthy.Food.com pitta bread,    pepper,    grape,    apple,    onion,    celery,    tomato,    lettuce,    tuna,    salt,    mayonnaise All Lite-Bleu recipes are complete meals that we designed for our weight loss diet. Please visit our homepage for more info. Serving Size: 1 (943) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY V...

Tuna-Salad Pita Recipe | MyRecipes pitta bread,    pepper,    tomato,    lettuce,    tuna,    mustard,    salt,    mayonnaise,    lemon juice This tuna salad keeps in the fridge for up to one week. When you're ready to enjoy it for lunch, spread the tuna salad in pita pockets and add lettuce and tomato. Instructions Checklist   Step 1   ...

Avocado Tuna Salad Wraps Recipe | SparkRecipes pitta bread,    parsley,    avocado,    onion,    tomato,    tuna,    apple cider vinegar,    lemon juice A mayo-free twist on a tuna sandwich! Combine ingredients in a bowl and blend thoroughly with a fork. Fill each pita half with a 1/4 of the tuna mixture. Makes 4 servings   Share on Facebook Share on P...

Sweet & Spicy Tuna Salad Recipe by Moosie | ifood.tv red onion,    pitta bread,    coriander,    chili pepper,    apple,    garlic,    cucumber,    lettuce,    tuna,    salt,    mayonnaise,    honey I took the idea of using an apple and honey from a similar recipe on tropicahnah's page. I used a cayene chili pepper in my preparation but that might be too hot for others. Mix together everythin...

Southwest Tuna Salad Sandwich Recipe | CDKitchen.com red bell pepper,    hot sauce,    pitta bread,    coriander,    jalapeno,    garlic,    lettuce,    tuna,    mayonnaise,    lemon juice A recipe for Southwest Tuna Salad Sandwich made with tuna, red bell pepper, jalapeno pepper, cilantro, mayonnaise, lemon juice, garlic Break up the tuna into fine flakes. Add the bell pepper, jalapeno...

Tuna And Egg Salad Sandwiches Recipe english muffin,    pitta bread,    red peppercorn,    pepper,    celery seed,    cayenne pepper,    radish,    carrot,    lettuce,    tuna,    eggs,    salt,    mayonnaise,    pickle juice,    lemon juice I love tuna and I love egg salad. Directions   1. Place eggs in medium-size saucepan. Cover with water by 1 inch. Bring just to boiling. Remove from heat. Let stand 15 minutes.   2. Meanwhile, combine p...

Tuna Pita Pockets With an Indian Twist !! Recipe - Food.com red pepper,    chili dried/powder,    pitta bread,    garam masala,    ginger root,    coriander seed,    coriander leaf,    green chili,    cumin,    lemon,    onion,    garlic,    tuna,    salt I originally found this recipe in a Indian cookbook by Shehzad Hussain but this version has a few modifications to suit my family's tastes. It serves as a quick and light dinner/snack. Serving Siz...

Greek Chickpea & Tuna Pitas Recipe - Greek.Food.com pitta bread,    olive oil,    pepper,    parsley,    oregano,    mustard powder,    marjoram,    chickpea,    spring onion,    garlic,    celery,    tuna,    salt,    lemon juice Serving Size: 1 (202) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 450.5   Calories from Fat 190 g 42 %   Total Fat 21.2 g 32 %   Saturated Fat 3.1 g 15 %   Cholesterol 13.5 mg 4 %...

Tuna and Lemon Dip Recipe - Food.com red pepper,    pitta bread,    pepper,    lemon,    garlic,    tuna,    yogurt (plain) Tuna, lemon, sweet red pepper and light creamy yogurt. If you prefer a chunkier dip, add the chopped red pepper after blending the tuna and other ingredients. Serving Size: 1 (133) g   Servings Per Rec...

Curried Tuna Recipe - Food.com pitta bread,    almond,    curry powder,    raisin,    celery,    tuna,    mayonnaise Easy Pita sandwiche you can make in minutes with a twist Serving Size: 1 (192) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 429.7   Calories from Fat 138 g 32 %   Total Fat 15.4 ...

Open-Faced Tuna Melt Recipe - Food.com pitta bread,    spring onion,    tomato,    tuna,    cheddar cheese,    whipped topping Tasty lunch dish! Serving Size: 1 (175) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 346.1   Calories from Fat 109 g 32 %   Total Fat 12.2 g 18 %   Saturated Fat 6.6 g 32 %   Chole...

Tuna-Veggie Stuffed Pita Recipe | MyRecipes green bell pepper,    pitta bread,    lemon peel,    pepper,    carrot,    onion,    celery,    tomato,    lettuce,    tuna,    salt,    mayonnaise,    lemon juice Learn how to make Tuna-Veggie Stuffed Pita. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Stir together first 10 ingredients.   Advertise...

Tuna Pineapple Pita Pockets Recipe - Food.com pitta bread,    pineapple,    lettuce,    tuna,    mayonnaise,    cheddar cheese These pita pockets are a welcome change from traditional sandwhiches. I never thought that tuna and pineapple would go well together, but it does. They are great for lunch, or even for dinner. This is...

Greek Tuna Recipe - Food.com dill pickle,    feta cheese,    pitta bread,    celery,    tomato,    lettuce,    tuna This occurred to me as a way to use up some leftover tzatziki. It's very tasty, both with and without the optional vegetables. Serving Size: 1 (292) g   Servings Per Recipe: 1   AMT. PER SERVING % ...

Pita Bread Tacos Recipe - Food.com lemon pepper,    pitta bread,    carrot,    sweetcorn,    tuna,    mayonnaise How to make nonfried tacos that are so much better. It comes with extra for the refrigerator. Serving Size: 1 (185) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 342.6   Calories...

Tuna Hummer Recipe - Food.com pitta bread,    pepper,    spring onion,    tomato,    tuna,    hummus,    sour cream I love tuna salad and I love hummus. One day I decided to put them together, and was suprised at how well they compliment one another. Serving Size: 1 (119) g   Servings Per Recipe: 1   AMT. PER SERVING...

Tuna Salad in Pita Recipe - Food.com pitta bread,    mandarin,    grape,    celery,    asparagus,    lettuce,    tuna,    mayonnaise,    yogurt (plain) Terrific in a lunch box! From Cooking Light, 1988. Serving Size: 1 (247) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 304.5   Calories from Fat 88 g 29 %   Total Fat 9.9 g 15 %   ...

Tuna in Pita Recipe | SparkRecipes pitta bread,    tuna,    mustard,    mayonnaise Easy, delicious and healthy Tuna in Pita recipe from SparkRecipes. See our top-rated recipes for Tuna in Pita. Number of Servings: 4   Recipe submitted by SparkPeople user DIXIERS.   Share on Facebook S...

Garden Tuna Salad Pita Sandwiches Recipe - Food.com pitta bread,    parsley,    peas,    carrot,    celery,    tomato,    lettuce,    tuna,    salad dressing,    monterey jack cheese Nice light tuna sandwiches, served in pita halves. Great for a lighter lunch. Taken from the Great Tasting Money Saving Meals cookbook. Serving Size: 1 (140) g   Servings Per Recipe: 4   AMT. PER SERVIN...

Tuna Salad Pita Recipe - Food.com black olive,    pitta bread,    pepper,    onion,    garlic,    artichoke,    lettuce,    tuna,    salt,    lemon juice,    lime juice This is great with tuna or shredded chicken. Serving Size: 1 (107) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 142.6   Calories from Fat 21 g 15 %   Total Fat 2.4 g 3 %   Saturat...

Tuna Pizza with garlic chips Recipe - Food.com provolone,    green pepper,    red pepper,    pitta bread,    garlic salt,    pepper,    onion,    tuna,    mustard Was in a hurry last night and came up with this for dinner. It was a pretty good one person meal. Is relatively low-fat as well, since pita bread is fat-free and I didn't add any mayo to the tuna ...

Tuna Salad Pitas Recipe - Food.com butter,    alfalfa,    pitta bread,    olive oil,    parsley,    onion,    celery,    tomato,    cucumber,    tuna,    mayonnaise Try Tuna Salad Pitas from Food.com. - 68205 Serving Size: 1 (417) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 482.3   Calories from Fat 180 g 37 %   Total Fat 20.1 g 30 %   Satur...

Fruity Tuna Pita Salad Recipe - Food.com dried cranberry,    alfalfa,    pitta bread,    pecan,    mandarin,    apple,    celery,    tuna,    salt,    mayonnaise,    honey This is a simple recipe to prepare and is fantastic for those hot summer days. Serving Size: 1 (326) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 542.4   Calories from Fat 181 g...

Odin's Hammer Pizza Tuna Melt Recipe - Food.com pitta bread,    olive oil,    oil,    pepper,    basil,    tomato,    tuna,    mozzarella cheese Another Easy Eats Recipe. Serving Size: 1 (114) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 295.3   Calories from Fat 105 g 36 %   Total Fat 11.7 g 18 %   Saturated Fat 4.5 g 22 ...

Brown Bag Ideas - Its All Greek Recipe - Food.com black olive,    feta cheese,    french dressing,    pitta bread,    oregano,    spring onion,    celery,    tomato,    cucumber,    tuna,    mayonnaise,    lemon juice This will provide a Mediterranean flavour to that boring tuna sandwich!! Serving Size: 1 (1111) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 344.8   Calories from Fat 150 g 44 %...

Tuna Pita Pockets Recipe - Food.com alfalfa,    pitta bread,    apple,    carrot,    lettuce,    tuna,    mayonnaise,    lemon juice This comes from a local supermarket flyer and sounds so good. I hope to try it soon. Choose water packed tuna and low fat mayo for a heathy treat. Serving Size: 1 (109) g   Servings Per Recipe: 4   AMT....

Tuna In Pita Bread Recipe pitta bread,    pepper,    dill,    celery,    tomato,    lettuce,    tuna,    mustard,    salt,    yogurt (plain) 2 Pita pockets cut in halves counts as 4 servings. This is very good. I also use hamburger. Combine the first 5 ingredients in a medium bowl. Season with salt and pepper.   Cover and refrigerate.( can ...

Tuna & Bean Salad in Pita Pockets Recipe | EatingWell great northern bean,    red onion,    red pepper,    pitta bread,    olive oil,    pepper,    garlic,    garden rocket,    lettuce,    tuna,    salt,    lemon juice Dressing tuna salad with lemon and olive oil lends a bright, fresh note that's a great alternative to mayo. Beans add appealing texture and fabulous nutrition. Instructions Checklist   Step 1   With...

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