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 Pompano With Lemon Butter Recipe by American.Gourmet | ifood.tv
butter, pompano, parsley, onion, sole, lemon juice
GETTING READY 1) De-froze fish and slice into 8 portions. MAKING 2) In a greased 10-inch skillet, cover the fish with boiling water. 3) Stir in onion and 2 teaspoons salt and cover and simmer for ...
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| Sole With Papaya Recipe by Mexican.Chef | ifood.tv
butter, pompano, piloncillo, oil, cinnamon, papaya, sole, salt, vegetable fat spread, lime juice, flour
1. Cut papaya lengthwise in half; scoop out seeds and discard. Pare papaya; cut length wise into 1/2 inch (1.3-cm) thick slices. 2. Sprinkle fish with 1 tablespoon (15 mL) lime juice; let stand 5 min...
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