Molasses Clove Cookies Recipe - Food.com butter,    egg yolks,    protein,    bicarbonate of soda,    vanilla extract,    cloves,    cinnamon,    dried ginger,    allspice,    salt,    dough,    molasses,    brown sugar,    sugar,    flour I love the Molasses Clove Cookies from the Dancing Deer Bakery. I adapted the Molasses Spice Cookie recipe from Cook's Illustrated to create this recipe. Bake the cookies 1 sheet at a time. Remove...

Non-Fat 100% Whole Wheat Pumpkin Bread with Cream Cheese Swirl Recipe | SparkRecipes sweetener,    protein powder,    bicarbonate of soda,    cooking spray,    cinnamon,    allspice,    wholewheat flour,    pumpkin,    eggs,    salt,    baking powder,    cream cheese,    brown sugar Easy, delicious and healthy Non-Fat 100% Whole Wheat Pumpkin Bread with Cream Cheese Swirl recipe from SparkRecipes. See our top-rated recipes for Non-Fat 100% Whole Wheat Pumpkin Bread with Cream Che...

Ketchup - Corn Syrup Free - Lacto Fermented Recipe - Food.com whey,    tomato paste,    cloves,    cayenne pepper,    allspice,    garlic,    anchovy,    salt,    fish sauce,    maple syrup From ediblearia.com which adapted the recipe from The First African-American Cookbook from 1881. By making ketchup this way, it will have the same healthful properties of yogurt and will be easier to ...

Southern Slicker Tofu BBQ Recipe - Food.com textured vegetable protein,    chili dried/powder,    blackstrap molasses,    mustard powder,    cloves,    allspice,    garlic,    worcestershire sauce,    apple cider vinegar,    tomato ketchup/catsup,    water A BBQ sauce I use on tofu strips and patties, and on TVP, with great success. Nutrition information given here for use with TVP. Serving Size: 1 (116) g   Servings Per Recipe: 2   AMT. PER SERVING % DAI...

Hearty Carrot Muffins Recipe - Food.com egg whites,    protein powder,    bicarbonate of soda,    canola oil,    wheat,    nutmeg,    cinnamon,    allspice,    apple,    carrot,    wholewheat flour,    salt,    baking powder,    maple syrup,    sugar,    milk,    flour Original recipe from a Taste of Home booklet, I've changed spices and added protein powder in an attempt to come up with something delicious AND nutritious for breakfast or snack. I usually double...

Pumpkin Pie Smoothie Recipe | SparkRecipes protein powder,    nutmeg,    cinnamon,    allspice,    banana,    pumpkin,    soft tofu,    maple syrup,    ice This is a nice fall treat that compares to some of the iced coffee beverages. The frozen banana adds a creaminess. The tofu makes for a nice consistency. Throw all ingredients in a blender and blend u...

Black Bean Cake Recipe | SparkRecipes egg whites,    black beans,    protein powder,    coconut oil,    vanilla,    nutmeg,    cinnamon,    allspice,    eggs,    honey,    chocolate A different take on chocolate cake. mix all ingredients in blender adding beans last and blending very well. pour into prepared baking dish and back at 350 for 30 - 45 minutes. Serving Size: makes 16,...

Banana Zuchinni Muffins Recipe | SparkRecipes egg whites,    whey,    rye flour,    apple sauce,    bicarbonate of soda,    oil,    pecan,    vanilla extract,    nutmeg,    cinnamon,    allspice,    banana,    zucchini/courgette,    eggs,    salt,    baking powder,    flour Easy, delicious and healthy Banana Zuchinni Muffins recipe from SparkRecipes. See our top-rated recipes for Banana Zuchinni Muffins. Preheat oven to 350 degress. In a large bowl, whisk together whey p...

High protein low cal pumpkin cookies Recipe | SparkRecipes soya flour,    apple sauce,    sweetener,    protein powder,    bicarbonate of soda,    nutmeg,    flax seed/linseed,    cloves,    cinnamon,    allspice,    wholewheat flour,    pumpkin,    eggs,    salt,    baking powder,    honey,    molasses Easy, delicious and healthy High protein low cal pumpkin cookies recipe from SparkRecipes. See our top-rated recipes for High protein low cal pumpkin cookies. Mix all and spoon onto cookie sheet using...

(Almost) Downton Abbey Mincemeat Recipe | SparkRecipes textured vegetable protein,    dried cranberry,    nutmeg,    ginger root,    cinnamon,    allspice,    orange,    raisin,    grape,    fig,    prune,    apple,    salt,    molasses,    brown sugar,    sugar,    spiced rum Adapted from the Unofficial Downton Abbey Cookbook, this is full of spices, fruit, rich sweeteners and a good glug of rum, and gets a hearty (nut free) texture with some granular TVP. Combine fruit, T...

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