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 protein
 banana

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picture of recipeHigh Protein Shake Recipe | SparkRecipes
protein powder,    banana,    almond butter,    honey,    almond milk
High protein shake with almond butter, milk, banana, dates and your favorite protein powder. A great pre or after workout protein boost. Protein is essential for muscle recovery from exercise. Bananas...


picture of recipeClean Strawberry/Banana smoothie Recipe | SparkRecipes
banana,    strawberry,    agave syrup,    almond milk,    whey protein powder,    ice
Easy, delicious and healthy Clean Strawberry/Banana smoothie recipe from SparkRecipes. See our top-rated recipes for Clean Strawberry/Banana smoothie.
makes 2 8oz servings Number of Servings: 2   Recip...


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picture of recipeFruity high Protein Shake Recipe - Food.com
protein powder,    banana,    strawberry,    orange juice,    yogurt (plain),    ice
Quick Pick me up or Breakfast! The bananas (with skin on) I freeze when they start to ripen and have a lot extra. Just cut skin away when ready to use. The skin will be black but the meat will be fine...


picture of recipeMixed Fruit Smoothie Recipe | SparkRecipes
protein powder,    banana,    fruit,    pineapple juice,    yogurt (plain)
Delicious high protein smoothie
Blend in blender until smooth Serving Size: makes 2 servings Number of Servings: 1   Recipe submitted by SparkPeople user PLANDEN.   Share on Facebook Share on Pinterest ...


picture of recipeA Date With a Banana Smoothie Recipe - Food.com
protein powder,    vanilla,    flax seed/linseed,    banana,    date,    milk,    yogurt (plain)
A healthy breakfast smoothie naturally sweetened by the date and banana.
Serving Size: 1 (159) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 260.1   Calories from Fat 41 g 16 %   ...


picture of recipeFresh Fruit-protein Smoothie Recipe
whey,    banana,    strawberry,    blueberry,    yogurt (plain),    water,    ice
High protein drink, fits best after working out :) for my brod Mike Soberano, MD :)
mix everything then blend to make a smoothie. I use Ninja blender, so easy to use! Enjoy!   People Who Like This Dish...


picture of recipeFlavorful Strawberry Smoothie Recipe | SparkRecipes
apple sauce,    sweetener,    protein powder,    banana,    strawberry,    soy milk,    ice
Very fruity and delicious! Low-cal and low fat! Great way to start off the morning or freeze it to make it a sorbet for desert!
Add everything into a blender. Blend until all frozen strawberries are l...


picture of recipeIt Ain't Easy Being Green Recipe | SparkRecipes
banana,    cucumber,    spinach,    apple juice,    whey protein powder
A smoothie with veggies rather than fruit
Blend cucumber into juice first. Then add banana. Then spinach and whey isolate. Makes 2 servings of a cup each. Number of Servings: 2   Recipe submitted by Sp...


picture of recipeBanana Pudding Smoothie Recipe | SparkRecipes
protein powder,    banana,    wafers,    whipped topping,    milk,    water
You'll swear it's dessert
Mix ingredients together, blend for 2 minutes or until it gets a smooth texture. Number of Servings: 1   Recipe submitted by SparkPeople user DENTONEZ.   Share on Faceb...


picture of recipeSmoothie With Benefits Recipe | MyRecipes
banana,    mango,    strawberry,    honey,    whey protein powder,    yogurt (plain),    ice
No more empty calories! This pumped-up smoothie packs extra protein to keep you slim and satisfied. Now that's a Smoothie With Benefits!
Instructions Checklist   Step 1   In a blender, combine ingre...


picture of recipeAlmond Butter & Banana Protein Smoothie Recipe | EatingWell
sweetener,    protein powder,    cinnamon,    banana,    almond butter,    almond milk,    ice
Almond butter adds nutty flavor plus 7 grams of protein to this healthy, protein-rich banana smoothie.
Instructions Checklist   Step 1   Combine all ingredients in a blender and blend until smooth.   Adv...


picture of recipeHomemade Morning Smoothie Recipe | SparkRecipes
soy protein powder,    protein powder,    banana,    orange,    apple,    spinach,    yogurt (plain)
Contains fruits and spinach
Add all ingredients to blender (make sure your blender can handle the apples; I use a Vitamix) and blend until everything is smooth. Serving Size: Makes 2 24 oz smoothies N...


picture of recipePeanut Butter Banana Protein Smoothie Recipe | SparkRecipes
banana,    peanut butter,    whey protein powder,    milk
Easy, delicious and healthy Peanut Butter Banana Protein Smoothie recipe from SparkRecipes. See our top-rated recipes for Peanut Butter Banana Protein Smoothie.
Blend all ingredients until smooth. Pou...


picture of recipeThe Quick Magical Breakfast Blaster Recipe - Food.com
protein powder,    flax seed oil,    banana,    blueberry,    honey
Dr.Oz You on a Diet quick and so good for you breakfast smoothie. I sometimes add 12 ounces of skim milk instead of water. I also add fresh baby spinach leaves, you can't taste the spinach but it ...


picture of recipeBest Pina Colada Protein Smoothie - How to Make Pina Colada Protein Smoothie
protein powder,    banana,    pineapple,    mango,    coconut milk
This pina colada protein smoothie from Delish.com proves that eating healthy can also be tasty.
Combine coconut milk, banana, pineapple, mango and protein powder in a blender and blend on high until s...


picture of recipeHemp Protein Buzz Recipe
protein powder,    hemp,    banana,    date,    strawberry,    blueberry,    ice
A satisfying smoothie that will keep you fueled, this can be made extra good with homemade hemp milk.
Blend.   William Brinson   Advertisement - Continue Reading Below   Wanna save this recipe?   Create a...


picture of recipeBerry Banana Protein Smoothie Recipe | SparkRecipes
whey,    vanilla,    banana,    berries,    fruit,    honey,    almond milk
Simple and easy smoothie recipe that is big on taste!
Put all ingredients in a high speed blender and puree until smooth. If consistency is too thick, add more milk a little at a time until desired co...


picture of recipeBest Blueberry-Peanut Butter Smoothie - How to Make a Blueberry-Peanut Butter Smoothie
whey,    banana,    blueberry,    peanut butter,    almond milk,    ice
Kick up the protein with peanut butter and whey protein.
In a blender, combine ingredients and blend until smooth.   Tyler Joe   Advertisement - Continue Reading Below   Wanna save this recipe?   Create a...


picture of recipeWhole Wheat Banana Mini Muffins Recipe | SparkRecipes
sweetener,    protein powder,    bicarbonate of soda,    banana,    wholewheat flour,    eggs,    salt,    baking powder,    fat,    milk
I like to make these with vanilla flavored protein powder, but they can be made without it if you prefer. Just use additional whole wheat flour in the same amount as the protein powder.
In mixing bowl...


picture of recipeSarahFit High Protein Blueberry Muffins Recipe | SparkRecipes
egg whites,    bicarbonate of soda,    flax seed/linseed,    cinnamon,    banana,    blueberry,    salt,    whey protein powder
This is a great high protein, low carb, gluten free breakfast that will keep you feeling full and satisfied. This doesn't taste as healthy as it is!
Preheat oven to 350 degrees. Combine protein po...


picture of recipeChocolate Orange Green Smoothie Recipe - Food.com
protein powder,    hemp,    banana,    date,    spinach,    cocoa powder,    orange juice,    ice
A delicious chocolate-orange delight with over five servings of fruits and vegetables! You won't even realize it has spinach in it.
Serving Size: 1 (696) g   Servings Per Recipe: 1   AMT. PER SERVIN...


picture of recipeThick Coffee Banana Smoothie Recipe - Food.com
protein powder,    vanilla extract,    banana,    honey,    sugar,    chocolate syrup,    coffee,    vanilla yogurt
There are a few little preparation quirks that distinguish a good smoothie from a great one - at least in my book. For one, I like to par-freeze the fruit I'm using - not rock solid, mind you - be...


picture of recipeBanana protein pudding Recipe | SparkRecipes
vanilla cake/pie,    protein powder,    oats,    pecan,    vanilla,    banana,    jelly/jell-o,    agave syrup,    milk
Experiment in making a tasty protein pudding
Preheat oven to 350% In a small bowl, combine chopped walnuts & oats and agave together. Mix well. Line a baking sheet with paper and pour nut mixture ...


picture of recipeBanana Cake Recipe | SparkRecipes
butter,    protein powder,    vanilla,    banana,    wholewheat flour,    eggs,    salt,    baking powder,    honey,    maple syrup,    yogurt (plain)
Try adding nuts or dark chocolate chips or frost with Nutella!! YUM!
Get out your favorite big bowl. Peel the banana and mash it with a whisk until almost liquid. Cream in the sugar. Add the yogurt, m...


picture of recipeBanana Raspberry Chia Smoothie Recipe | SparkRecipes
chia seed,    protein powder,    nutmeg,    cinnamon,    banana,    raspberry,    yogurt (plain),    water,    ice
Frozen bananas, raspberries, and spice make busy mornings nice (and full of antioxidants!). The best part: This recipe takes only five minutes to make.
Place all ingredients except for the ice in a hi...


picture of recipeChris Hemsworth's Post Work-Out Green Super Smoothie | Australia's Best Recipes
coconut water,    protein powder,    banana,    avocado,    lime,    apple,    celery,    spinach,    ice
Sergio Perera is Chris Hemsworth's Centr nutrition and diet consultant and this drink is Chris Hemsworth's favorite post-workout smoothie, which has everything a superhero in training needs: p...


picture of recipeChocolate Banana Protein Muffins Recipe | SparkRecipes
apple sauce,    protein powder,    bicarbonate of soda,    coconut oil,    banana,    cacao,    wholewheat flour,    eggs,    salt,    baking powder,    honey,    chocolate
Recipe tested 11/12/13 - very good!Might try to double the recipe next time
Preheat oven to 350 degrees. Spray the muffin cups with a non stick cooking spray. Place the flour, sugar, cocoa (if using),...


picture of recipeProtein Pancakes Recipe - Food.com
protein powder,    olive oil,    almond,    banana,    eggs,    salt,    honey,    almond milk
The breakfast we all love just became the perfect post workout decision.
Serving Size: 1 (149) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 453   Calories from Fat 295 g 65 %   T...


picture of recipebanana oat pancakes Recipe | SparkRecipes
butter,    whey,    oat flour,    vanilla,    banana,    eggs,    honey,    soy milk
ita€™s so good. it has a lot of calories but worth it!
first, mashed 78 grams of banana   second, put 5 grams of oat flour and whey protein vanilla(option) 1 scoops then pour 71 grams of s...


picture of recipeHemp Goddess Supreme Recipe - Food.com
protein powder,    wheat,    vanilla,    hemp,    banana,    blueberry,    peach,    water
A healthy on the run breakfast a great start your day energy drink.Found on line and tweeked.I was asked if this would give a postive result for a drug test so after inquiring I recieved this
Serving ...


picture of recipeVirgin coconut oil smoothie shake recipes for weight-loss
whey,    coconut oil,    flax seed/linseed,    banana,    strawberry,    blueberry,    yogurt (plain),    water
Perfectly healthy smoothie! It improve your digestion and give your muscles a boost with this powerful blend of flaxseeds and protein. This makes a delicious smoothie loaded with vitamins, minerals, f...


picture of recipeOatmeal cookies healthy Recipe | SparkRecipes
pumpkin pie spice,    apple sauce,    protein powder,    oats,    walnut,    vanilla,    cinnamon,    banana,    milk
Easy, delicious and healthy Oatmeal cookies healthy recipe from SparkRecipes. See our top-rated recipes for Oatmeal cookies healthy.
Pre heat 350 Mash bananas and applesauce. Add remaining ingredients...


picture of recipeSusan's Vive (Or Banana Chocolate Smoothie) Recipe - Food.com
soy protein powder,    stevia,    banana,    artificial sugar,    cocoa powder,    chocolate,    whey protein powder,    milk,    ice
A healthier and cheaper version of lotsabuck's new breakfast drink sensation.
Serving Size: 1 (461) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 134.8   Calories from Fat 6 ...


picture of recipeHealthy Banana Bread Recipe - Food.com
apple sauce,    protein powder,    bicarbonate of soda,    nutmeg,    cinnamon,    banana,    eggs,    baking powder,    sugar,    flour
This is a very healthy and tasty banana bread! and with the extra Body By Vi protein powder dates and walnuts you won't fell guilty eating it!
Serving Size: 1 (56) g   Servings Per Recipe: 12   AMT....


picture of recipeApricot-Pineapple-Strawberry Fruit Smoothie Recipe | CDKitchen.com
protein powder,    flax seed oil,    banana,    pineapple,    strawberry,    apricot,    milk,    water
A recipe for Apricot-Pineapple-Strawberry Fruit Smoothie made with pineapple, fresh apricot, strawberries, banana, water, skim milk powder, protein powder
Combine all the ingredients in a blender. Pro...

recipes with the same ingredients...
Apricot-Pineapple-Strawberry Fruit Smoothie | Recipes Wiki | Fandom


picture of recipeBanana- Berry Protein Pancakes Recipe | SparkRecipes
protein powder,    olive oil,    banana,    strawberry,    eggs,    salt,    baking powder,    almond milk,    flour
Nutritiously, fruity protein packed pancakes
Step 1 - Whisk 2 eggs in a large mixing bowl. Step 2 - Pour in unsweetened almond milk. Mix well. Step 3 - Add in 1 cup flour. Step 4 - Mix in 2 scoops pro...


picture of recipechocolate, peanut butter, banana cream breakfast smoothie Recipe | SparkRecipes
protein powder,    banana,    peanut butter,    cocoa powder,    chocolate,    milk,    yogurt (plain),    ice
Great and filling meal replacement
put all ingredients into blender and blend until smooth Serving Size: makes 1 smoothie Number of Servings: 1   Recipe submitted by SparkPeople user TEACHERJAVERY.   Sh...


picture of recipeCake Batter Protein Pancakes Recipe | SparkRecipes
egg whites,    butter flavoring,    cake,    protein powder,    oats,    vanilla extract,    banana,    pumpkin,    baking powder,    yogurt (plain),    water
Easy, delicious and healthy Cake Batter Protein Pancakes recipe from SparkRecipes. See our top-rated recipes for Cake Batter Protein Pancakes.
Preheat pancake griddle to medium heat and spray with non...


picture of recipeOatmeal chocolate walnut cookie Recipe | SparkRecipes
egg whites,    protein powder,    bicarbonate of soda,    oats,    walnut,    vanilla extract,    banana,    dark chocolate
Easy, delicious and healthy Oatmeal chocolate walnut cookie recipe from SparkRecipes. See our top-rated recipes for Oatmeal chocolate walnut cookie.
350 till brown Serving Size: 2 dozen Number of Serv...


picture of recipeDutch Chocolate Banana Oatsy Shake Recipe | SparkRecipes
protein powder,    oats,    banana
Dutch Chocolate Banana Oatsy
Shake Serving Size: 1 Number of Servings: 1   Recipe submitted by SparkPeople user DEBS1389.   Share on Facebook Share on Pinterest Share by Email More sharing options   Shar...





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