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picture of recipeFresh Fruit-protein Smoothie Recipe
whey,    banana,    strawberry,    blueberry,    yogurt (plain),    water,    ice
High protein drink, fits best after working out :) for my brod Mike Soberano, MD :)
mix everything then blend to make a smoothie. I use Ninja blender, so easy to use! Enjoy!   People Who Like This Dish...


picture of recipeOatmeal with Barley and Blueberries Recipe - Food.com
stevia,    protein powder,    barley,    oatmeal,    cinnamon,    blueberry
Serving Size: 1 (137) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 250.7   Calories from Fat 25 g 10 %   Total Fat 2.8 g 4 %   Saturated Fat 0.5 g 2 %   Cholesterol 0 mg 0 %   Sodiu...


Shake & Smoothies Maker
Mini Juicer for Smoothies and Shakes with 20oz Portable Travel Sport Bottle
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picture of recipeThe Quick Magical Breakfast Blaster Recipe - Food.com
protein powder,    flax seed oil,    banana,    blueberry,    honey
Dr.Oz You on a Diet quick and so good for you breakfast smoothie. I sometimes add 12 ounces of skim milk instead of water. I also add fresh baby spinach leaves, you can't taste the spinach but it ...


picture of recipeHemp Protein Buzz Recipe
protein powder,    hemp,    banana,    date,    strawberry,    blueberry,    ice
A satisfying smoothie that will keep you fueled, this can be made extra good with homemade hemp milk.
Blend.   William Brinson   Advertisement - Continue Reading Below   Wanna save this recipe?   Create a...


picture of recipeBest Blueberry-Peanut Butter Smoothie - How to Make a Blueberry-Peanut Butter Smoothie
whey,    banana,    blueberry,    peanut butter,    almond milk,    ice
Kick up the protein with peanut butter and whey protein.
In a blender, combine ingredients and blend until smooth.   Tyler Joe   Advertisement - Continue Reading Below   Wanna save this recipe?   Create a...


picture of recipeSarahFit High Protein Blueberry Muffins Recipe | SparkRecipes
egg whites,    bicarbonate of soda,    flax seed/linseed,    cinnamon,    banana,    blueberry,    salt,    whey protein powder
This is a great high protein, low carb, gluten free breakfast that will keep you feeling full and satisfied. This doesn't taste as healthy as it is!
Preheat oven to 350 degrees. Combine protein po...


picture of recipeProse's Protein-Packed Power Porridge Recipe - Food.com
textured vegetable protein,    quinoa,    oats,    almond,    blueberry,    fruit,    maple syrup,    soy milk,    water
Full of fiber, as well as protein, this will keep you full and energized all morning. It's easy to make, and leftovers can be refrigerated and microwaved the next day with a little more soy milk o...


picture of recipePower Berry Smoothie Recipe | MyRecipes
soy protein powder,    strawberry,    blueberry,    raspberry,    blackberry,    berries,    honey,    yogurt (plain),    water
Make the most of your craving with a high-powered snack such as Power Berry Smoothie--made with mixed berries, yogurt, honey, and soy protein powder.
Instructions Checklist   Step 1   Combine ingredient...


picture of recipeHemp Goddess Supreme Recipe - Food.com
protein powder,    wheat,    vanilla,    hemp,    banana,    blueberry,    peach,    water
A healthy on the run breakfast a great start your day energy drink.Found on line and tweeked.I was asked if this would give a postive result for a drug test so after inquiring I recieved this
Serving ...


picture of recipeVirgin coconut oil smoothie shake recipes for weight-loss
whey,    coconut oil,    flax seed/linseed,    banana,    strawberry,    blueberry,    yogurt (plain),    water
Perfectly healthy smoothie! It improve your digestion and give your muscles a boost with this powerful blend of flaxseeds and protein. This makes a delicious smoothie loaded with vitamins, minerals, f...


picture of recipeBlueberry Harvest Soy Muffins Recipe | CDKitchen.com
soy protein powder,    bicarbonate of soda,    canola oil,    cinnamon,    blueberry,    eggs,    salt,    baking powder,    sugar,    orange juice,    flour
Get an extra dose of protein in these tender blueberry muffins. If desired, sprinkle the tops of the muffins with sugar before baking.
Preheat the oven to 400 degrees F. Grease a 12-cup muffin tin or ...


picture of recipeBlueberry Spinach Smoothie Bowl Recipe - Food.com
nuts,    flax seed/linseed,    blueberry,    fruit,    spinach,    peanut butter,    almond milk,    whey protein powder,    yogurt (plain)
This simple Blueberry Spinach Smoothie Bowl recipe is a beautiful breakfast packed with fiber and protein that looks almost too pretty to eat. Top with your favorite nuts and fruit for a nutritious me...


picture of recipeNanny's Multi-Grain Blueberry Muffins Recipe | SparkRecipes
butter,    oat flour,    rye flour,    sweetener,    protein powder,    bicarbonate of soda,    oats,    nuts,    vanilla extract,    flax seed/linseed,    banana,    blueberry,    wholewheat flour,    pumpkin,    eggs,    salt,    buttermilk,    milk,    flour
Easy, delicious and healthy Nanny's Multi-Grain Blueberry Muffins recipe from SparkRecipes. See our top-rated recipes for Nanny's Multi-Grain Blueberry Muffins.
Preheat oven to 375. Mix all dr...


picture of recipeAlton Brown's Protein Bars Recipe - Food.com
soy protein powder,    canola oil,    wheat germ,    oats,    raisin,    blueberry,    cherry,    apricot,    wholewheat flour,    eggs,    peanut butter,    salt,    soft tofu,    brown sugar,    apple juice
These are healthy energy bars that Alton Brown demonstrated on his Good Eats cooking show.
Serving Size: 1 (81) g   Servings Per Recipe: 16   AMT. PER SERVING % DAILY VALUE   Calories: 198   Calories from...


picture of recipeSmoothies Recipe Video by kimshields96 | ifood.tv
oats,    banana,    strawberry,    blueberry,    peanut butter,    honey,    chocolate,    orange juice,    cranberry juice,    whey protein powder,    soy milk,    milk,    yogurt (plain)
Clinical dietician Elizabeth Trapp shows how to make smoothies. These are healthy and refreshing. Enjoyed by kids and adults equally. They are a good way to include fruits and fiber in your diet. Smoo...


picture of recipeMy Favorite Smoothie Recipe - Food.com
soy protein powder,    stevia,    blueberry,    raspberry,    celery,    cucumber,    aloe vera
This is my favorite morning smoothie before going to work. Low in sugar, contains alot of nutrition and sustains me for awhile.
Serving Size: 1 (230) g   Servings Per Recipe: 2   AMT. PER SERVING % DAIL...


picture of recipeBlue Monkey Smoothie Recipe - Food.com
protein powder,    banana,    blueberry,    apple juice,    ice
A long-gone ice cream & snack shop in Fells Point (Baltimore, MD) used to sell a smoothie by this name. This is my (healthier) adaptation of it - you could use 2 cups or so of vanilla frozen yogur...


picture of recipeBanana Blueberry Protein Shake Recipe - Food.com
protein powder,    banana,    blueberry,    vanilla ice cream,    milk
Yummy blueberry milkshake - with bananas and Nutrilite protein powder added. My kids love it - especially to build strenght and have energy during the basketball season.
Serving Size: 1 (522) g   Servi...


picture of recipeWhey Fruit Smoothie Recipe - Food.com
whey,    banana,    blueberry,    apple,    orange juice,    ice
This is wonderful. We drink it every morning and we get so much energy from it. Our 1 year old daughter loves it too.
Serving Size: 1 (321) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   C...


picture of recipeBlueberry Blast Smoothie Recipe - Food.com
protein powder,    blueberry,    honey,    milk,    yogurt (plain)
Made with milk and yogurt, this is a nice treat in the morning
Serving Size: 1 (400) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 228.9   Calories from Fat 42 g 19 %   Total Fat ...


picture of recipeHigh-Protein Blueberry Smoothie Recipe - Food.com
protein powder,    vanilla,    blueberry,    soft tofu,    sugar,    milk,    ice
A high protein smoothie
Serving Size: 1 (726) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 206.5   Calories from Fat 8 g 4 %   Total Fat 1 g 1 %   Saturated Fat 0.4 g 2 %   Cholest...


picture of recipeFast Good Tasting Healthy Smoothie Recipe
protein powder,    soybean,    blueberry,    peach,    artificial sugar,    milk,    yogurt (plain)
One of the best tasting and easiest Smoothies I have found.
First put 1/2 -3/4 cup (I like frozen) blue berries in container.   Then pour 3/4 cup soy milk or low fat milk. Get the lowest sugar count wh...


picture of recipeMixed Berry Power Drink Recipe - Food.com
protein powder,    olive oil,    strawberry,    blueberry,    ice
Try Mixed Berry Power Drink from Food.com. - 37900
Serving Size: 1 (202) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 80.6   Calories from Fat 18 g 23 %   Total Fat 2.1 g 3 %   Sa...


picture of recipeSpirulina Super Smoothie Recipe - Food.com
soy protein powder,    spirulina,    banana,    blueberry,    raspberry,    soy milk,    milk
Spirulina is a microscopic, blue-green alga which naturally grows in alkaline (salty) lakes. Spirulina is rich in phytonutrients and antioxidants, protein, vitamins and other nutrients. The health ben...


picture of recipeBlueberry Kale Smoothie | Recipes Wiki | Fandom
chia seed,    protein powder,    oats,    banana,    blueberry,    kale,    yogurt (plain)
1 cup frozen blueberries 1 cup baby kale 1 cup plain yogurt 1 banana 1 scoop protein powder 2 tablespoons old fashioned oats 1 tablespoon chia seeds Combine blueberries, kale, yogurt, banana, protein ...


picture of recipeThe Healthiest Fruit Smoothie on Earth Recipe - Food.com
banana,    strawberry,    blueberry,    peach,    cherry,    tofu,    whey protein powder,    soy milk,    yogurt (plain)
I created the recipe from my own mind, using another recipe for a smoothie as a guideline. I prefer mine fairly thick, which may warrant reducing the amount of milk and yogurt used in some cases. This...


picture of recipeBlueberry and Banana Bars Recipe - Food.com
egg whites,    protein powder,    canola oil,    oatmeal,    cinnamon,    banana,    blueberry,    cream cheese,    milk powder,    water
Natural protein bars that will save you scads of money
Serving Size: 1 (67) g   Servings Per Recipe: 9   AMT. PER SERVING % DAILY VALUE   Calories: 103.3   Calories from Fat 20 g 20 %   Total Fat 2.3 g 3 %...


picture of recipejim smoothie Recipe | SparkRecipes
protein powder,    cinnamon,    banana,    blueberry,    spinach,    milk,    yogurt (plain),    ice
fruit smoothie with blueberries and bananas
Serving Size: full recipe Number of Servings: 1   Recipe submitted by SparkPeople user TWOFATCOBRA.   Share on Facebook Share on Pinterest Share by Email More...


picture of recipeBreakfast Energy Smoothie Recipe | SparkRecipes
soy protein powder,    psyllium/iispaghula,    flax seed/linseed,    banana,    blueberry,    spinach
endless variations of fruits and veggies - and an easy way to enjoy them!
Blend all until smooth. Add ice and blend if thicker consistency desired. Serving Size: makes one serving Number of Servings: ...


picture of recipeBanana Bread Protein Pancakes Recipe - Food.com
protein powder,    bicarbonate of soda,    canola oil,    vanilla,    cinnamon,    banana,    strawberry,    blueberry,    raspberry,    wholewheat flour,    baking powder,    agave syrup,    milk,    flour
The comforting flavors of cinnamon spiced banana bread are reinvented for morning in these fruit flapjacks. Strawberries, blueberries and raspberries are given a touch of extra sweetness when glazed i...


picture of recipeProtein Bars Recipe - Food.com
soy protein powder,    wheat germ,    oats,    raisin,    blueberry,    cherry,    apricot,    wholewheat flour,    eggs,    peanut butter,    salt,    soft tofu,    brown sugar,    apple juice
This is a protein bar recipe from Alton Brown's show Good Eats.
Serving Size: 1 (108) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 264   Calories from Fat 86 g 33 %   Total ...


picture of recipeStrawberry, Blueberry, Banana Protein Drink Recipe | SparkRecipes
protein powder,    banana,    strawberry,    blueberry,    orange juice,    ice
Easy, delicious and healthy Strawberry, Blueberry, Banana Protein Drink recipe from SparkRecipes. See our top-rated recipes for Strawberry, Blueberry, Banana Protein Drink.
Place all fruit and juice i...


picture of recipeBlueberry Banana Smoothie Recipe | SparkRecipes
banana,    blueberry,    whey protein powder,    milk,    yogurt (plain)
Great for Post Run!
Combine in a blender in the order listed (blending after each addition) Makes about 2 8 oz servings Number of Servings: 2   Recipe submitted by SparkPeople user SPARKLER33.   Share o...


picture of recipeSoy Blueberry-Bananna-Tofu Smoothie Recipe | SparkRecipes
soy protein powder,    kiwifruit,    blueberry,    tofu,    soy milk
Protien packed tasty Smoothie
Add all ingredients into the blender and blend until smooth. Drink and enjoy. Add more or less as your taste desires. Yum! Makes approx 3 cups/servings Number of Servings...


picture of recipeBlue Raspberry Smoothie Recipe | SparkRecipes
whey,    blueberry,    raspberry,    vanilla soy milk,    vanilla yogurt
Easy, delicious and healthy Blue Raspberry Smoothie recipe from SparkRecipes. See our top-rated recipes for Blue Raspberry Smoothie.
Number of Servings: 1   Recipe submitted by SparkPeople user SHILOHM...


picture of recipecarrot, blueberry protein shake Recipe | SparkRecipes
carrot juice,    protein powder,    blueberry,    peanut butter,    rice milk
Easy, delicious and healthy carrot, blueberry protein shake recipe from SparkRecipes. See our top-rated recipes for carrot, blueberry protein shake.
put all in the blender and blend till smooth Number...


picture of recipeChellie's Breakfast Smoothie Recipe | SparkRecipes
whey,    oatmeal,    banana,    blueberry,    almond milk
Healthy complete breakfast smoothie
Combine all ingredients into blender and blend Serving Size: makes about a 20 oz smoothie Number of Servings: 1   Recipe submitted by SparkPeople user CBESSETT.   Sha...


picture of recipeProtein smoothie Recipe | SparkRecipes
strawberry,    blueberry,    whey protein powder,    milk,    water,    ice
Frozen berries + protein powder for post-workout recovery
Blend it all up! Serving Size: Makes 2 12-oz smoothies Number of Servings: 2   Recipe submitted by SparkPeople user SNARKMEISTER.   Share on Fac...


picture of recipeBlueberry Yogurt smoothie Recipe | SparkRecipes
protein powder,    blueberry,    berries,    yogurt (plain)
This smoothie tastes like blueberry yogurt....
Pour liquid yogurt into blender and add protein powder (optional) and blend for 1 minute. Use a spoon to scrap the sides and make sure that the powder is...


picture of recipeDelicious Blueberry Spinach Shake Recipe | SparkRecipes
protein powder,    flax seed/linseed,    blueberry,    spinach,    almond milk
This shake is not only delicious and filling, it's VERY healthy!
Throw everything in blender, blend and your done! Serving Size: One Shake Number of Servings: 1   Recipe submitted by SparkPeople us...





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