Tvp Sausage Crumbles (Vegan) Recipe - Food.com textured vegetable protein,    liquid smoke,    canola oil,    thyme,    sage,    pepper,    fennel seeds,    cayenne pepper,    asafoetida,    soy sauce,    salt,    water Sausage crumbles made of TVP. Great for breakfast or on pizza. I just ate some mixed with grits and nutritional yeast. Yum! Serving Size: 1 (304) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VA...

Chocolate Granola with Toasted Walnuts & Cherries Recipe | SparkRecipes protein powder,    canola oil,    oats,    walnut,    vanilla extract,    flax seed/linseed,    cherry,    salt,    maple syrup,    cocoa powder,    water A tasty, nutritious breakfast treat! Preheat oven to 250 F. In a large mixing bowl, stir together oats, flaxseed meal, protein powder, cocoa powder and salt, until well combined. In a heavy, dry skill...

Blueberry Harvest Soy Muffins Recipe | CDKitchen.com soy protein powder,    bicarbonate of soda,    canola oil,    cinnamon,    blueberry,    eggs,    salt,    baking powder,    sugar,    orange juice,    flour Get an extra dose of protein in these tender blueberry muffins. If desired, sprinkle the tops of the muffins with sugar before baking. Preheat the oven to 400 degrees F. Grease a 12-cup muffin tin or ...

Holy Hell Chili Recipe textured vegetable protein,    red pepper,    chili dried/powder,    beef stock,    canola oil,    paprika,    oregano,    mustard powder,    jalapeno,    cayenne pepper,    chili pepper,    cumin,    dried onion,    dried garlic,    basil,    lima bean,    chickpea,    butternut squash,    sweet potato,    carrot,    beetroot,    onion,    fava beans,    tomato,    ham,    red wine,    water This was something I made up as I went along today, needing to use up a variety of vegetables, meats, and cans. I wound up transferring the ingredients partway through the cooking process to a larger ...

Alton Brown's Protein Bars Recipe - Food.com soy protein powder,    canola oil,    wheat germ,    oats,    raisin,    blueberry,    cherry,    apricot,    wholewheat flour,    eggs,    peanut butter,    salt,    soft tofu,    brown sugar,    apple juice These are healthy energy bars that Alton Brown demonstrated on his Good Eats cooking show. Serving Size: 1 (81) g   Servings Per Recipe: 16   AMT. PER SERVING % DAILY VALUE   Calories: 198   Calories from...

Thai Curry yellow/orange bell pepper,    curry paste,    chicken stock,    vegetables,    protein,    canola oil,    ginger root,    coriander,    basil,    coconut milk,    lime,    garlic,    fish sauce,    brown sugar This curry recipe is customizable to whatever proteins and vegetables you have on hand. In a 5- to 6-qt. Dutch oven heat oil over medium-high heat. Add PROTEIN; cook and stir until browned. Add garlic...

Vegetarian Chili Recipe | EatingWell textured vegetable protein,    bulgur wheat,    chipotle,    chili dried/powder,    black beans,    vegetable stock,    chicken stock,    olive oil,    canola oil,    paprika,    cayenne pepper,    cumin,    dried garlic,    kidney bean,    onion,    garlic,    okra,    tomato,    sweetcorn,    salt,    water Packed with vegetables, beans and spices, this zesty, healthy vegetarian chili recipe is loaded with protein from textured vegetable protein, also known as TVP. Feel free to use your favorite vegetabl...

Veggie Fried Rice (Vegan) Recipe - Food.com textured vegetable protein,    brown rice,    olive oil,    canola oil,    turmeric,    thyme,    sage,    pepper,    cayenne pepper,    dried ginger,    edamame,    peas,    button mushroom/champignon,    carrot,    onion,    garlic,    celery,    soy sauce,    water This fits the bill when I'm craving Chinese take-out minus the MSG. The TVP makes a great substitute for egg and boosts the protein content without adding cholesterol. This is inspired by a recipe...

Gluten-Free Zucchini Bread bicarbonate of soda,    canola oil,    oats,    walnut,    vanilla,    cinnamon,    zucchini/courgette,    eggs,    salt,    baking powder,    sugar,    almond milk,    whey protein powder,    milk,    yogurt (plain),    flour Gluten-Free Zucchini Bread Preheat oven to 350 F. Grease bottom and 1/2 inch up sides of a 9x5-inch loaf pan. In a large bowl stir together the first eight ingredients (through baking soda). Make a we...

Swedish meat Balls With Gravy (Vegan) Recipe - Food.com textured vegetable protein,    creamer,    vegetable stock,    cornstarch,    canola oil,    pepper,    parsley,    nutmeg,    dried garlic,    button mushroom/champignon,    onion,    salt,    nutritional yeast,    bread crumbs,    rice milk,    soy milk Adapted from a recipe found at http://www.grouprecipes.com/103768/vegan-swedish-meatballs.html. That one uses a whole 2 cups worth of soy creamer...granted, that would make it deliciously creamy, I tr...

Onion Soup Bread Recipe - Food.com yeast,    gluten,    onion soup mix,    cornstarch,    canola oil,    wholewheat flour,    molasses,    whey protein powder,    water From The Complete Book of Bread Machine Baking. (1994) Serving Size: 1 (59) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 137.2   Calories from Fat 17 g 13 %   Total Fat 1.9 g 3 %...

Tvp Mushrooms Rice Casserole Recipe - Food.com textured vegetable protein,    brown rice,    miso,    canola oil,    thyme,    marjoram,    mushrooms,    onion,    salt,    tomato ketchup/catsup,    water Another way to use Textured Vegetable Protein. Cooking time doesn't include time to cook brown rice. Serving Size: 1 (162) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 375....

Onion Poppy Seed Bread Recipe - Food.com yeast,    canola oil,    poppy seed,    onion,    wholewheat flour,    salt,    honey,    whey protein powder,    water,    flour From The Complete Book of Bread Machine Baking. (1994) Serving Size: 1 (59) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 128.3   Calories from Fat 17 g 13 %   Total Fat 1.9 g 2 %...

Dee Dee's Granola Recipe - Food.com protein powder,    canola oil,    wheat germ,    oats,    sunflower seeds,    walnut,    pecan,    almond,    coconut,    raisin,    honey Granola. Great cereal mix. Healthy. Easy Preparation. Given to me by a great friend (Dee Dee). Everyone likes it. Serving Size: 1 (138) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calo...

Basil Cheese Bread Recipe - Food.com yeast,    gluten,    canola oil,    basil,    wholewheat flour,    salt,    parmesan cheese,    honey,    whey protein powder,    water,    flour From The Complete Book of Bread Machine Baking. (1994) Serving Size: 1 (62) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 141.6   Calories from Fat 28 g 20 %   Total Fat 3.2 g 4 %...

Maple Oat Bread Recipe - Food.com yeast,    gluten,    canola oil,    oats,    wholewheat flour,    salt,    maple syrup,    whey protein powder,    water,    flour From The Complete Book of Bread Machine Baking. (1994) Serving Size: 1 (66) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 160.9   Calories from Fat 22 g 14 %   Total Fat 2.5 g 3 %...

Chamomile Bread Recipe - Food.com lecithin,    yeast,    gluten flour,    canola oil,    wholewheat flour,    salt,    honey,    chamomile tea,    whey protein powder From my Breadman book. Makes a 1 1/2 pound loaf. I haven't tried this yet. Serving Size: 1 (551) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 2394.9   Calories from Fat 1234...

Vegetarian Hominy Chili With Beans Recipe - Food.com textured vegetable protein,    tomato sauce,    hominy,    black beans,    vegetable stock,    olive oil,    canola oil,    cumin,    kidney bean,    garlic,    tomato,    water Adapted from a Cooking Light recipe I found years ago. This is QUICK, HEARTY and DELICIOUS, which is great considering it can be made in less than 30 minutes, simmer time included. Pretty much Involve...

Garbanzo Bread Recipe - Food.com vital wheat gluten,    yeast,    canola oil,    chickpea,    wholewheat flour,    salt,    sucanat,    sugar,    lemon juice,    whey protein powder,    water From The Complete Book of Bread Machine Baking (1994). Serving Size: 1 (76) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 138.4   Calories from Fat 17 g 13 %   Total Fat 2 g 3 %   ...

Tvp Marinara Recipe - Food.com textured vegetable protein,    tomato paste,    chili dried/powder,    canola oil,    chives,    mushrooms,    onion,    garlic,    tomato,    salt,    seasoning Another way to use Textured Vegetable Protien. Serving Size: 1 (222) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 158.4   Calories from Fat 40 g 26 %   Total Fat 4.5 g 6 %   Satur...

Homemade Protein Bars Recipe soy protein powder,    canola oil,    cooking spray,    oats,    vanilla extract,    cinnamon,    salt,    brown sugar,    chocolate,    vanilla yogurt,    flour This recipe came with several alternatives to the original, and I've included them all here. You can develop your own alternatives, using the flavors you like best! Preheat the oven to 350...

Protein Bars With Beans! Recipe - Food.com romano beans,    cocoa butter,    pumpkin seeds,    apple sauce,    canola oil,    wheat germ,    oats,    coconut,    eggs,    baking powder,    honey,    whey protein powder A protein bar with no refined carbs (except honey, which is ok for some people) and possibly no artificial sweeteners (depending on your whey powder). Most of the storebought ones are way too sweet, a...

Soy Flour Bread ( Tofu ) Recipe - Food.com soya flour,    yeast,    canola oil,    wholewheat flour,    salt,    firm tofu,    honey,    whey protein powder,    water,    flour From The Complete Book of Bread Machine Baking (1994). Serving Size: 1 (55) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 113.3   Calories from Fat 21 g 19 %   Total Fat 2.4 g 3 %...

Homemade Protein Bar Recipe - Food.com soy protein powder,    canola oil,    cooking spray,    oats,    vanilla extract,    cinnamon,    salt,    brown sugar,    chocolate,    vanilla yogurt,    yogurt (plain),    flour This is from homecooking site. Prep time is an estimation. Serving Size: 1 (984) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 145.9   Calories from Fat 58 g 40 %   Total Fat 6.5 ...

Blueberry and Banana Bars Recipe - Food.com egg whites,    protein powder,    canola oil,    oatmeal,    cinnamon,    banana,    blueberry,    cream cheese,    milk powder,    water Natural protein bars that will save you scads of money Serving Size: 1 (67) g   Servings Per Recipe: 9   AMT. PER SERVING % DAILY VALUE   Calories: 103.3   Calories from Fat 20 g 20 %   Total Fat 2.3 g 3 %...

Homemade Protein Bar Recipe - Food.com quinoa flour,    protein powder,    canola oil,    oats,    vanilla extract,    cinnamon,    salt,    soft tofu,    brown sugar,    chocolate,    yogurt (plain) Energy bars you can make yourself! Serving Size: 1 (38) g   Servings Per Recipe: 20   AMT. PER SERVING % DAILY VALUE   Calories: 135.8   Calories from Fat 55 g 41 %   Total Fat 6.2 g 9 %   Saturated Fat 2 g...

Hearty Carrot Muffins Recipe - Food.com egg whites,    protein powder,    bicarbonate of soda,    canola oil,    wheat,    nutmeg,    cinnamon,    allspice,    apple,    carrot,    wholewheat flour,    salt,    baking powder,    maple syrup,    sugar,    milk,    flour Original recipe from a Taste of Home booklet, I've changed spices and added protein powder in an attempt to come up with something delicious AND nutritious for breakfast or snack. I usually double...

Longlife Brownies Recipe - Food.com added vitamins/minerals/fats,    rice bran,    egg whites,    brewer's yeast,    stevia,    canola oil,    hazelnut,    vanilla extract,    psyllium/iispaghula,    papaya,    wholewheat flour,    pumpkin,    endive,    eggs,    salt,    baking powder,    almond essence,    cocoa powder,    whey protein powder,    milk Originally found at calorierestriction.org posted by Michael Sherman. See that site for his recommendations on selecting specific ingredients. He also suggests adding 1 g (2 capsules) of Calcium, but ...

Banana Bread Protein Pancakes Recipe - Food.com protein powder,    bicarbonate of soda,    canola oil,    vanilla,    cinnamon,    banana,    strawberry,    blueberry,    raspberry,    wholewheat flour,    baking powder,    agave syrup,    milk,    flour The comforting flavors of cinnamon spiced banana bread are reinvented for morning in these fruit flapjacks. Strawberries, blueberries and raspberries are given a touch of extra sweetness when glazed i...

Energy Bars Recipe - Food.com vital wheat gluten,    lecithin,    dried cranberry,    yeast,    canola oil,    oats,    sunflower seeds,    almond,    cinnamon,    raisin,    apricot,    apple,    carrot,    zucchini/courgette,    wholewheat flour,    salt,    honey,    whey protein powder,    milk powder,    water,    flour I created this recipe when on a weight loss program and wanted a delicious alternate item for breakfast. Serving Size: 1 (43) g   Servings Per Recipe: 24   AMT. PER SERVING % DAILY VALUE   Calories: 87.4...

Lemon Poppy Seed High Fiber Bars Recipe - Food.com soy protein powder,    egg whites,    evaporated milk,    lemon flavoring,    bicarbonate of soda,    canola oil,    almond,    vanilla,    poppy seed,    flax seed/linseed,    carrot,    zucchini/courgette,    wholewheat flour,    salt,    brown sugar,    sugar,    lemon juice,    milk High Fiber, Good Protein, Low Carbs. Serving Size: 1 (82) g   Servings Per Recipe: 18   AMT. PER SERVING % DAILY VALUE   Calories: 173.9   Calories from Fat 58 g 34 %   Total Fat 6.5 g 9 %   Saturated Fat 0...

Dill Rye Bread (Abm) Recipe - Food.com rye flour,    lecithin,    yeast,    gluten flour,    canola oil,    dill,    caraway,    wholewheat flour,    salt,    honey,    molasses,    whey protein powder,    water From my Breadman book. Makes a 1 1/2 pound loaf. I haven't tried this yet. Serving Size: 1 (853) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 2618.3   Calories from Fat 1246...

Brocolli Carrot soup no cheese Recipe | SparkRecipes whey,    chickpea flour,    canola oil,    carrot,    onion,    salt,    water Easy, delicious and healthy Brocolli Carrot soup no cheese recipe from SparkRecipes. See our top-rated recipes for Brocolli Carrot soup no cheese. Heat oil in a pan and add galic and chopped onions. S...

chayote tvp chili-vegan 1 cup serving Recipe | SparkRecipes textured vegetable protein,    tomato sauce,    red pepper,    chili dried/powder,    canola oil,    oregano,    cumin,    onion,    garlic,    chayote,    salt,    water a work in progress....no need prep TVP in advance. it absorbs cooking liquids and spices. dice/chop veggies in equal sizes. mince garlic. heat cast iron skillet or heavy bottomed pot to medium-high. h...

Whole Wheat Low Fat Protein Banana Bread Recipe | SparkRecipes apple sauce,    protein powder,    bicarbonate of soda,    canola oil,    pecan,    vanilla extract,    banana,    wholewheat flour,    eggs,    salt,    brown sugar with lots of apple sauce and no butter, this recipe is low on fat but pretty tasty! Combine ingredients, mix. Put in 2 loaf pans or one 9x9 pan. Cook for about 50min at 375F. Number of Servings: 16   R...

Honey oat bread Recipe | SparkRecipes bread flour,    yeast,    protein,    canola oil,    oats,    wholewheat flour,    salt,    honey,    water Adapted from Recipezaar.com #405480 1. Place warm water and yeast in a bowl together - leave until yeast is very frothy. 2. Add oil and honey. 3. Add the bread flour a cup at a time, mixing well with ...

Skullacy's Flaxseed bread Recipe | SparkRecipes soy protein powder,    heavy cream,    sweetener,    bicarbonate of soda,    canola oil,    flax seed/linseed,    cinnamon,    eggs,    baking powder,    water Try this like the recipe or add chunks of eggplant or zucchini. As listed 2.5 net carbs! Nutritional data doesn't include eggplant or zucchini. Also this is sugar free! Mix all dry ingredients, se...

Sugar-free Protien Bars Recipe | SparkRecipes butter,    whey,    bicarbonate of soda,    canola oil,    oatmeal,    vanilla extract,    wholewheat flour,    salt,    artificial sugar,    almond essence Easy, delicious and healthy Sugar-free Protien Bars recipe from SparkRecipes. See our top-rated recipes for Sugar-free Protien Bars. preheat oven to 350F. cream butter and sugar substitute til light a...

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