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Recipe Categories: appetizer,main,side
dessert
drink
condiments,sauces,toppings

Cuisine From:
africa
the americas
asia
europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 protein
 coconut milk

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipeGluten Free Pina Colada Smoothie Recipe - Food.com
protein powder,    coconut oil,    pineapple,    coconut milk,    water,    ice
During the last few months, several people have asked me what kind of protein powder I use in my frozen drinks.
Serving Size: 1 (226) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calorie...


picture of recipeBest Pina Colada Protein Smoothie - How to Make Pina Colada Protein Smoothie
protein powder,    banana,    pineapple,    mango,    coconut milk
This pina colada protein smoothie from Delish.com proves that eating healthy can also be tasty.
Combine coconut milk, banana, pineapple, mango and protein powder in a blender and blend on high until s...


Shake & Smoothies Maker
Mini Juicer for Smoothies and Shakes with 20oz Portable Travel Sport Bottle
 877 ratings
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$24.99 
 
 
picture of recipeThai Curry
yellow/orange bell pepper,    curry paste,    chicken stock,    vegetables,    protein,    canola oil,    ginger root,    coriander,    basil,    coconut milk,    lime,    garlic,    fish sauce,    brown sugar
This curry recipe is customizable to whatever proteins and vegetables you have on hand.
In a 5- to 6-qt. Dutch oven heat oil over medium-high heat. Add PROTEIN; cook and stir until browned. Add garlic...


picture of recipeThai Green Curry Soup - Gimme Some Oven
pork steak,    chicken,    red onion,    curry paste,    vegetable stock,    vegetables,    protein,    olive oil,    sesame seed,    ginger root,    coriander leaf,    coconut milk,    onion,    garlic,    shrimp,    tofu,    noodles
This amazing green curry recipe is super-easy to whip up on a weeknight, and completely customizable with your favorite vegetables, proteins and toppings!
Cook the rice noodles (or rice or grains). In...


picture of recipeOrange Creamsicle Recipe - Food.com
protein powder,    coconut milk,    mandarin,    water,    ice
This came from Fast, Easy And Delicious Recipes Gluten Free Breakfast.
Serving Size: 1 (504) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 682.1   Calories from Fat 219 g 32 %   T...


picture of recipePink Pear Smoothie Recipe | SparkRecipes
protein,    vanilla,    coconut milk,    beetroot,    pear juice,    ice
Another smoothie great for when you've got a sore throatI ran a bunch of fruits and vegetables through the juicer, saved the juice into individual containers and keep them in the fridge to be mixe...


picture of recipeFrench Vanilla Smoothie Recipe | SparkRecipes
protein powder,    almond,    flax seed/linseed,    banana,    coconut milk
Easy, delicious and healthy French Vanilla Smoothie recipe from SparkRecipes. See our top-rated recipes for French Vanilla Smoothie.
Blend. Number of Servings: 1   Recipe submitted by SparkPeople user ...


picture of recipeCoconut Egg Nog Recipe | SparkRecipes
vanilla,    nutmeg,    coconut milk,    eggs,    whey protein powder,    water,    ice
Easy, delicious and healthy Coconut Egg Nog recipe from SparkRecipes. See our top-rated recipes for Coconut Egg Nog.
Put all ingredients in a blender and blend well. Serving Size: Serves one   Share on...


picture of recipepeanut butter protein bars Recipe | SparkRecipes
protein,    oatmeal,    vanilla,    coconut milk,    peanut butter,    chocolate
Easy, delicious and healthy peanut butter protein bars recipe from SparkRecipes. See our top-rated recipes for peanut butter protein bars.
no cooking needed. mix all ingredients and shape in a pan (9x...


picture of recipePeaches & Coconut Milk Smoothie Recipe | SparkRecipes
pumpkin pie spice,    protein powder,    flax seed/linseed,    ginger root,    coconut milk,    peach,    almond butter
Easy, delicious and healthy Peaches & Coconut Milk Smoothie recipe from SparkRecipes. See our top-rated recipes for Peaches & Coconut Milk Smoothie.
Serving Size: 2 servings Number of Servings...


picture of recipeBlueberry Banana Oatmeal Muffin Recipe | SparkRecipes
egg whites,    stevia,    sweetener,    protein powder,    oats,    banana,    coconut milk,    blueberry,    baking powder
Easy, delicious and healthy Blueberry Banana Oatmeal Muffin recipe from SparkRecipes. See our top-rated recipes for Blueberry Banana Oatmeal Muffin.
Preheat oven to 400 degrees. Mix bananas, blueberri...


picture of recipeGreen Smoothie - No Fruit Recipe | SparkRecipes
stevia,    flax seed/linseed,    coconut milk,    spinach,    kale,    lemon juice,    whey protein powder,    water,    ice
Easy, delicious and healthy Green Smoothie - No Fruit recipe from SparkRecipes. See our top-rated recipes for Green Smoothie - No Fruit.
Put all Ingredients (excluding Whey) into Vitamix and blend unt...


picture of recipeOatmeal banana whey protein bar Recipe | SparkRecipes
oats,    walnut,    almond,    cinnamon,    banana,    coconut milk,    coconut,    raisin,    honey,    whey protein powder
No refined sugar, no oil, no eggs, GF power bars!
Heat oven to 350 use 9x9 inch square pan 9 servings Serving Size: Makes 9 bars (9 inch square pan) Number of Servings: 9   Recipe submitted by SparkPe...


picture of recipeCacao Blueberry Smoothie - Recipe #22228 - Foodgeeks
coconut water,    protein powder,    cashew,    coconut milk,    cacao,    blueberry,    spinach,    ice
Try this recipe for Cacao Blueberry Smoothie on Foodgeeks.com
Add all ingredients to a blender and blend until smooth.   Author's Comments   This smoothie is for the Clean Gut diet. Add a banana to ...


picture of recipeProtein Berry Smoothie with Coconut Milk Recipe | SparkRecipes
coconut milk,    blueberry,    raspberry,    blackberry,    berries,    sweet cherry,    spinach,    kale,    whey protein powder
Easy, delicious and healthy Protein Berry Smoothie with Coconut Milk recipe from SparkRecipes. See our top-rated recipes for Protein Berry Smoothie with Coconut Milk.
In a blender, thoroughly combine ...


picture of recipeHawaiian Smoothie Recipe | SparkRecipes
chia seed,    protein powder,    banana,    pineapple,    mango,    coconut milk,    apple,    water,    ice
White Smoothie - Body Reset Diet by Harley Pasternak
Place ingredients in the blender. Blend until desired consistency is reached. Serving Size: I serving Number of Servings: 1   Recipe submitted by Sp...


picture of recipeGreen Juice - Cuisinart.com
protein powder,    banana,    coconut milk,    avocado,    apple,    spinach,    soft tofu,    orange juice
Learn how to make Green Juice at home with this delicious recipe.
Place all ingredients in a blender and blend until smooth.   Similar Recipes   Beverages   “Green” Apple Juice   Breakfast   Gr...


picture of recipeStuffed Bell Peppers (Vegan, no beans, no grains) Recipe | SparkRecipes
textured vegetable protein,    tomato paste,    green bell pepper,    green pepper,    chili dried/powder,    vegetable stock,    coconut oil,    coconut milk,    mushrooms,    carrot,    onion,    celery,    zucchini/courgette,    salt
This is a delicious recipe for wonderful stuffed peppers without beans nor grains.
Bring 1 cup vegetable broth to a boil. Turn off the stove and add the TVP. Mix well. Melt oil in a pan, add onions an...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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