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 peanut butter

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picture of recipeGranola Nut Protein Bar Recipe - Food.com
protein powder,    wheat,    oatmeal,    raisin,    peanut butter,    honey
Forget spending money on all those meal replacement bars that have a bad after taste. Make your own with this great recipe. I found it online somewhere. These are great to eat before a hard workout. E...


picture of recipePeanut Butter Protein Cookies Recipe - Food.com
butter,    soy protein powder,    apple sauce,    bicarbonate of soda,    eggs,    peanut butter,    baking powder,    brown sugar,    sugar,    flour
Yummy little cookies that won't ruin your diet.
Serving Size: 1 (38) g   Servings Per Recipe: 24   AMT. PER SERVING % DAILY VALUE   Calories: 155.6   Calories from Fat 94 g 61 %   Total Fat 10.5 g 16 %...


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picture of recipeArbonne protein bars Recipe | SparkRecipes
protein powder,    oatmeal,    peanut butter,    honey
So easy to make and they taste amazing!
microwave honey and peanut butter for about a minute. Mix oatmeal and protein powder in another bowl. Fold peanut butter mixture into oatmeal mixture until well...

recipes with the same ingredients...
Brenda Rahe's Peanut Butter Protein Bars Recipe | SparkRecipes


picture of recipeChocolate Fudge Power Oatmeal Recipe - Food.com
protein powder,    oats,    flax seed/linseed,    cinnamon,    peanut butter,    cocoa powder,    water
Easy fudgie oatmeal that's good for you too! I eat this amount for breakfast - if I'm doing it for lunch I'll double it.
Serving Size: 1 (143) g   Servings Per Recipe: 1   AMT. PER SERVING %...


picture of recipePb&j Protein Smoothie Recipe - Food.com
strawberry,    peanut butter,    whey protein powder,    milk,    vanilla yogurt,    ice
Instead of having the normal pb&j toast to start your day. Why not try this alternative. Very filling and satisfying, plus protein!!!
Serving Size: 1 (325) g   Servings Per Recipe: 2   AMT. PER SERV...

recipes with the same ingredients...
Strawberry Field Marshall Smoothie, Abs Diet Recipe | SparkRecipes


picture of recipePeanut Butter Banana Protein Smoothie Recipe | SparkRecipes
banana,    peanut butter,    whey protein powder,    milk
Easy, delicious and healthy Peanut Butter Banana Protein Smoothie recipe from SparkRecipes. See our top-rated recipes for Peanut Butter Banana Protein Smoothie.
Blend all ingredients until smooth. Pou...


picture of recipeKeto Low Carb Protien Pancakes #ketolicious Recipe | SparkRecipes
whey,    stevia,    eggs,    peanut butter,    baking powder,    cream cheese,    almond milk
Mix eggs and cream cheese until smooth. Add all ingredients and cook. Serving Size: 5 servings of 2 pancakes   Share on Facebook Share on Pinterest Share by Email More sharing options   Share on Twitter...


picture of recipeHigh Protein Chocolate Chip Cookies Recipe | SparkRecipes
egg whites,    protein powder,    oats,    peanut butter,    honey,    chocolate
Easy, delicious and healthy High Protein Chocolate Chip Cookies recipe from SparkRecipes. See our top-rated recipes for High Protein Chocolate Chip Cookies.
1. Preheat oven to 350 degrees. 2. Spray co...


picture of recipeKeto No-Bake Peanut Butter Balls Recipe | SparkRecipes
butter,    erythritol,    protein powder,    peanut,    coconut,    peanut butter,    salt
Taste like peanut butter fudge...yum! Contains 8gr. Sugar Alcohol per cookie
1. Microwave the butter & peanut butter for about a minute until very soft. Mix well.   2. Add salt & erythritol. Mi...


picture of recipeDr. Stork's Belly-Blasting Smoothie Recipe | CDKitchen.com
berries,    peanut butter,    whey protein powder,    milk,    vanilla yogurt,    ice
The perfect breakfast or lunchtime treat. This thick, creamy smoothie will curb your hunger without loading you up with unwanted fat calories.
Add the yogurt, milk, peanut butter, berries, protein pow...


picture of recipePeanut Butter Protein Balls (4 Ingredients!) - The Big Man's World
protein powder,    oats,    peanut butter,    maple syrup
These peanut butter protein balls need just 4 ingredients and takes 5 minutes to make! 10 grams of protein and NO added sugar!
In a mixing bowl, add your oats and protein powder and mix well, until co...


picture of recipeBest Blueberry-Peanut Butter Smoothie - How to Make a Blueberry-Peanut Butter Smoothie
whey,    banana,    blueberry,    peanut butter,    almond milk,    ice
Kick up the protein with peanut butter and whey protein.
In a blender, combine ingredients and blend until smooth.   Tyler Joe   Advertisement - Continue Reading Below   Wanna save this recipe?   Create a...


picture of recipeChocolate Peanut Butter Protein Cookies Recipe - Food.com
apple sauce,    bicarbonate of soda,    oats,    vanilla,    flax seed/linseed,    eggs,    peanut butter,    salt,    brown sugar,    chocolate,    whey protein powder
Even kids will love these!
Serving Size: 1 (40) g   Servings Per Recipe: 18   AMT. PER SERVING % DAILY VALUE   Calories: 143   Calories from Fat 71 g 50 %   Total Fat 7.9 g 12 %   Saturated Fat 1.4 g 7 %   C...


picture of recipeTrail Bar Recipe | SparkRecipes
dried fruit,    dried cranberry,    oats,    sunflower seeds,    eggs,    peanut butter,    honey,    chocolate,    whey protein powder
Hill People Gear
Preheat oven to 350 degrees In one bowl, thoroughly mix the following ingredients: 2 cups of oats 1 cup of dried fruit (craisins, for example) 1 cup of sunflower seeds 1/2 cup of choc...


picture of recipeEnergy balls recipe - BBC Food
chia seed,    desiccated coconut,    protein powder,    coconut oil,    oats,    cashew,    almond,    vanilla extract,    date,    cacao,    peanut butter,    agave syrup
Matt Pritchard's easy protein-rich energy balls from his Dirty Vegan programme can be made in minutes.
Put the dates, cashew nuts, vanilla extract, ground oats, peanut butter, agave nectar, cocon...


picture of recipeChocolate Peanut Butter Protein Balls Recipe | SparkRecipes
protein powder,    oats,    vanilla,    flax seed/linseed,    peanut butter,    honey,    chocolate,    milk
You can shape these snacks into balls or bars. Delicious snack perfect to fuel your workout.
In a large bowl mix peanut butter, honey and vanilla until creamy. Add oats, flax, protein. You may need to...


picture of recipechocolate, peanut butter, banana cream breakfast smoothie Recipe | SparkRecipes
protein powder,    banana,    peanut butter,    cocoa powder,    chocolate,    milk,    yogurt (plain),    ice
Great and filling meal replacement
put all ingredients into blender and blend until smooth Serving Size: makes 1 smoothie Number of Servings: 1   Recipe submitted by SparkPeople user TEACHERJAVERY.   Sh...


picture of recipeShaycarl & Katilette healthy shake with protein punch Recipe | SparkRecipes
protein powder,    almond,    flax seed/linseed,    peanut butter,    agave syrup,    chocolate,    almond milk,    ice
Shay & Colette (aka Shaycarl & Katilette of the Shaytards) recently shared this on the Shayloss vlog. I had to give it a try. It's a lean protein packed shake. I love it! The video can be ...


picture of recipeBlueberry Spinach Smoothie Bowl Recipe - Food.com
nuts,    flax seed/linseed,    blueberry,    fruit,    spinach,    peanut butter,    almond milk,    whey protein powder,    yogurt (plain)
This simple Blueberry Spinach Smoothie Bowl recipe is a beautiful breakfast packed with fiber and protein that looks almost too pretty to eat. Top with your favorite nuts and fruit for a nutritious me...


picture of recipePeanut Butter Bread Recipe | SparkRecipes
vanilla,    flax seed/linseed,    wholewheat flour,    peanut butter,    nut butter,    salt,    baking powder,    honey,    sugar,    whey protein powder,    milk
This is one of my favorite breads. I especially like this bread toasted and spread with home made strawberry jelly.
In a large bowl, cream together the peanut butter and sugar. Add the vanilla and sa...


picture of recipeGoodness Gracious Granola Bars Recipe | SparkRecipes
trail mix,    textured vegetable protein,    chia seed,    kasha,    buckwheat,    quinoa,    sesame seed oil,    oats,    almond,    vanilla,    sesame seed,    psyllium/iispaghula,    poppy seed,    flax seed/linseed,    raisin,    amaranth,    peanut butter,    salt,    honey,    agave syrup,    brown sugar,    cranberry juice,    water
These chewy, super-nutritious and gluten free granola bars are adapted from Vintage Mixer, who adopted it from Alton Brown: http://vintagemixer.blogspot.com/2010/02/dried-fruit-and-nut-granola-bars.ht...


picture of recipeJana's Homemade Granola Energy Bars Recipe | SparkRecipes
butter,    pumpkin seeds,    protein powder,    oats,    sunflower seeds,    peanut,    vanilla extract,    nutmeg,    flax seed/linseed,    cinnamon,    coconut,    raisin,    peanut butter,    salt,    brown sugar
A great way to start a workout. I always eat one of these 15 minutes before I go for a long walk or jog....they are delicious and packed full of nutrients and almost 12 gr of protein per bar. I seal 1...


picture of recipeCranberry Apricot Protein Bars Recipe | SparkRecipes
soy protein powder,    dried cranberry,    apple sauce,    wheat germ,    wheat,    oats,    vanilla extract,    cinnamon,    apricot,    wholewheat flour,    peanut butter,    salt,    soft tofu,    brown sugar
Easy, delicious and healthy Cranberry Apricot Protein Bars recipe from SparkRecipes. See our top-rated recipes for Cranberry Apricot Protein Bars.
1. Preheat oven to 350F. Line 9x13 baking pan w/ parc...


picture of recipeAlton Brown's Protein Bars Recipe - Food.com
soy protein powder,    canola oil,    wheat germ,    oats,    raisin,    blueberry,    cherry,    apricot,    wholewheat flour,    eggs,    peanut butter,    salt,    soft tofu,    brown sugar,    apple juice
These are healthy energy bars that Alton Brown demonstrated on his Good Eats cooking show.
Serving Size: 1 (81) g   Servings Per Recipe: 16   AMT. PER SERVING % DAILY VALUE   Calories: 198   Calories from...


picture of recipeSmoothies Recipe Video by kimshields96 | ifood.tv
oats,    banana,    strawberry,    blueberry,    peanut butter,    honey,    chocolate,    orange juice,    cranberry juice,    whey protein powder,    soy milk,    milk,    yogurt (plain)
Clinical dietician Elizabeth Trapp shows how to make smoothies. These are healthy and refreshing. Enjoyed by kids and adults equally. They are a good way to include fruits and fiber in your diet. Smoo...


picture of recipeSpringfield Tavern Style Chilli Recipe - Food.com
textured vegetable protein,    red bean,    msg,    chili dried/powder,    suet,    ground beef,    turmeric,    paprika,    oregano,    cayenne pepper,    cumin,    dried onion,    dried garlic,    beef,    mustard,    peanut butter,    salt,    cajun seasoning,    sugar,    tomato juice,    water
You'll be hard pressed to find a better Springfield tavern style chilli.
Serving Size: 1 (327) g   Servings Per Recipe: 15   AMT. PER SERVING % DAILY VALUE   Calories: 589.1   Calories from Fat 495 g ...


picture of recipeDr. Ali's Favourite Protein Bars Recipe
chia seed,    protein powder,    cooking spray,    flax seed/linseed,    hemp,    banana,    coconut,    wholewheat flour,    eggs,    peanut butter,    salt,    soft tofu,    agave syrup,    cocoa powder,    chocolate
The Weight-Loss Prescription
Line the bottom of a 13x9 inch glass baking dish with parchment paper. Lightly coat with cooking spray.   Preheat oven to 350 degrees.   In a large mixing bowl, combine prot...


picture of recipeProtein Peanut Butter Cookies Recipe - Food.com
butter,    sweetener,    protein powder,    bicarbonate of soda,    eggs,    peanut butter,    salt,    baking powder,    brown sugar,    flour
Low-sugar, protein packed cookies delicious, and perfect for anyone on a high protien diet, especially after Weight Loss Surgery
Serving Size: 1 (14) g   Servings Per Recipe: 48   AMT. PER SERVING % DAI...


picture of recipeProtein Brownies Recipe - Food.com
egg whites,    oat flour,    apple sauce,    protein powder,    vanilla extract,    peanut butter,    salt,    sugar,    cocoa powder
Serving Size: 1 (51) g   Servings Per Recipe: 9   AMT. PER SERVING % DAILY VALUE   Calories: 109.4   Calories from Fat 29 g 27 %   Total Fat 3.3 g 5 %   Saturated Fat 0.8 g 3 %   Cholesterol 0 mg 0 %   Sodium...


picture of recipeOatmeal Protein Smoothie Recipe - Food.com
protein powder,    oats,    flax seed/linseed,    cinnamon,    peanut butter,    chocolate,    milk
Delicious, quick, easy breakfast. Clean eating and healthy for you!
Serving Size: 1 (309) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 457.3   Calories from Fat 216 g 47 %   Tota...


picture of recipeMatthew Fox's Monkey Smoothie Recipe - Food.com
protein powder,    banana,    peanut butter,    honey,    soy milk,    ice
This is my favorite smoothie!
Serving Size: 1 (669) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 252.7   Calories from Fat 74 g 29 %   Total Fat 8.2 g 12 %   Saturated Fat 1.6 g 8...


picture of recipeClean Protein Bars Recipe - Food.com
protein powder,    oats,    peanut butter,    chocolate,    water
Very simple to prepare and much cleaner and cheaper than alternative commercially prepared protein bars.
Serving Size: 1 (75) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 238.5...


picture of recipeAwesome High Protein Shake Recipe - Food.com
whey,    cottage cheese,    banana,    peanut butter,    ice cream,    milk
Very good, i drink twice a day!
Serving Size: 1 (303) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 683.9   Calories from Fat 318 g 47 %   Total Fat 35.4 g 54 %   Saturated Fat 8.5...


picture of recipeProtein Bars Recipe - Food.com
rice cereal,    protein powder,    oats,    peanut butter,    honey
Great snack packed with protein
Serving Size: 1 (91) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 382.3   Calories from Fat 153 g 40 %   Total Fat 17 g 26 %   Saturated Fat 3.5 g ...


picture of recipeWeightlifter's Protein Muffins Recipe - Food.com
muesli,    protein powder,    olive oil,    oats,    raisin,    eggs,    peanut butter,    honey,    cocoa powder,    milk
My version of the protein cookie recipe already on here : (http://www.food.com/recipe/weightlifters-protein-cookies-142209)
Serving Size: 1 (56) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VA...


picture of recipeBanana Peanut Butter Protein Shake Recipe - Food.com
soy protein powder,    banana,    peanut butter,    soy milk,    ice
Great for pre- or post-workout or if you need additional protein in your diet.
Serving Size: 1 (398) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 351.4   Calories from Fat 204 g...


picture of recipePeanut Butter Cookie Protein Bars Recipe - Food.com
butter,    protein powder,    oats,    vanilla extract,    peanut butter,    honey
I use Jarrow Naturals Unflavored Whey Protein Powder for these. For the sweetener I've used maple syrup in place of the honey while my neighbor has used stevia.
Serving Size: 1 (69) g   Servings Pe...


picture of recipeVegan Chocolate and Banana Smoothie Recipe - Food.com
protein powder,    banana,    cacao,    peanut butter,    agave syrup,    almond milk
Without the Tru-Food supplement, this sweet, creamy smoothie makes for about 250 calories -- the perfect addition to a balanced breakfast. With the supplement, you add protein and almost all of the es...


picture of recipePeanut Butter Protein Balls Recipe - Food.com
dried cranberry,    protein powder,    oatmeal,    peanut,    peanut butter,    honey,    chocolate
High Protein Fiber Balls
Serving Size: 1 (35) g   Servings Per Recipe: 30   AMT. PER SERVING % DAILY VALUE   Calories: 153.5   Calories from Fat 73 g 48 %   Total Fat 8.2 g 12 %   Saturated Fat 2.2 g 10 %   ...


picture of recipePeanut Butter Protein Cups Recipe - Food.com
whey,    peanut butter,    artificial sugar,    cocoa powder,    water
I found this recipe on JAG's Fitness Blog. I haven't tried it yet, but it looks really good.
Serving Size: 1 (16) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 43.1   Ca...





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