Mixed Fruit Smoothie Recipe | SparkRecipes protein powder,    banana,    fruit,    pineapple juice,    yogurt (plain) Delicious high protein smoothie Blend in blender until smooth Serving Size: makes 2 servings Number of Servings: 1   Recipe submitted by SparkPeople user PLANDEN.   Share on Facebook Share on Pinterest ...

A Date With a Banana Smoothie Recipe - Food.com protein powder,    vanilla,    flax seed/linseed,    banana,    date,    milk,    yogurt (plain) A healthy breakfast smoothie naturally sweetened by the date and banana. Serving Size: 1 (159) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 260.1   Calories from Fat 41 g 16 %   ...

Strawberry Protein Shake or Smoothie Recipe - Food.com protein powder,    vanilla extract,    strawberry,    sparkling water,    orange juice,    yogurt (plain) Entered for safe-keeping. From Bettina Newman RD and David Joachim's Lose Weight the Smart Low-Carb Way, received in February 2009 Cookbook Swap. If you have a Vita-Mix, all ingredients can be pro...

Fresh Fruit-protein Smoothie Recipe whey,    banana,    strawberry,    blueberry,    yogurt (plain),    water,    ice High protein drink, fits best after working out :) for my brod Mike Soberano, MD :) mix everything then blend to make a smoothie. I use Ninja blender, so easy to use! Enjoy!   People Who Like This Dish...

Muse's Breakfast Smoothie Recipe | SparkRecipes protein powder,    flax seed/linseed,    berries,    milk,    yogurt (plain),    ice Good for if you want breakfast on the go. Blend all ingredients together. Pour and enjoy. Serving Size: 1 glass Number of Servings: 1   Recipe submitted by SparkPeople user RUBENSMUSE81.   Share on Fac...

Smoothie With Benefits Recipe | MyRecipes banana,    mango,    strawberry,    honey,    whey protein powder,    yogurt (plain),    ice No more empty calories! This pumped-up smoothie packs extra protein to keep you slim and satisfied. Now that's a Smoothie With Benefits! Instructions Checklist   Step 1   In a blender, combine ingre...

Homemade Morning Smoothie Recipe | SparkRecipes soy protein powder,    protein powder,    banana,    orange,    apple,    spinach,    yogurt (plain) Contains fruits and spinach Add all ingredients to blender (make sure your blender can handle the apples; I use a Vitamix) and blend until everything is smooth. Serving Size: Makes 2 24 oz smoothies N...

Rachel's Protein Pancake Recipe | SparkRecipes egg whites,    protein,    flax seed/linseed,    almond milk,    yogurt (plain) Easy, delicious and healthy Rachel's Protein Pancake recipe from SparkRecipes. See our top-rated recipes for Rachel's Protein Pancake. Serving Size: makes 1 pancake Number of Servings: 1   Reci...

Healthy Strawberry Protein Smoothie Recipe - Food.com whey,    vanilla,    flax seed/linseed,    strawberry,    honey,    milk,    yogurt (plain) Healthy Strawberry Protein Smoothie is an easy, super nutritious breakfast choice for those busy weekday mornings! Ready in a couple of minutes! Serving Size: 1 (225) g   Servings Per Recipe: 2   AMT. P...

Peach Strawberry Smoothie Recipe - Food.com soy protein powder,    wheat germ,    vanilla extract,    flax seed/linseed,    strawberry,    peach,    almond essence,    apple juice,    yogurt (plain) I looked at all the peach smoothies and decided to make my own. I usu. don't sweeten my smoothies, but you may add some honey if you like. It makes a nice, thick, smooth smoothie. Serving Size: 1 ...

Chocolate Oatmeal Cake Recipe | SparkRecipes butter,    whey,    bicarbonate of soda,    oats,    vanilla,    wholewheat flour,    eggs,    salt,    honey,    cocoa powder,    yogurt (plain),    water Easy, delicious and healthy Chocolate Oatmeal Cake recipe from SparkRecipes. See our top-rated recipes for Chocolate Oatmeal Cake . Place the dry oatmeal into a large bowl. Pour in the boiling water. ...

Banana Cake Recipe | SparkRecipes butter,    protein powder,    vanilla,    banana,    wholewheat flour,    eggs,    salt,    baking powder,    honey,    maple syrup,    yogurt (plain) Try adding nuts or dark chocolate chips or frost with Nutella!! YUM! Get out your favorite big bowl. Peel the banana and mash it with a whisk until almost liquid. Cream in the sugar. Add the yogurt, m...

Banana Raspberry Chia Smoothie Recipe | SparkRecipes chia seed,    protein powder,    nutmeg,    cinnamon,    banana,    raspberry,    yogurt (plain),    water,    ice Frozen bananas, raspberries, and spice make busy mornings nice (and full of antioxidants!). The best part: This recipe takes only five minutes to make. Place all ingredients except for the ice in a hi...

Protein pancakes Recipe | SparkRecipes egg whites,    stevia,    cottage cheese,    protein,    oats,    cinnamon,    fat,    yogurt (plain) HFrom here you continue cooking over med Using a magic bullet- blend until smooth From here you continue cooking over medium low heat as a normal pancake...again making sure not to overcook. Serving S...

Power Berry Smoothie Recipe | MyRecipes soy protein powder,    strawberry,    blueberry,    raspberry,    blackberry,    berries,    honey,    yogurt (plain),    water Make the most of your craving with a high-powered snack such as Power Berry Smoothie--made with mixed berries, yogurt, honey, and soy protein powder. Instructions Checklist   Step 1   Combine ingredient...

Virgin coconut oil smoothie shake recipes for weight-loss whey,    coconut oil,    flax seed/linseed,    banana,    strawberry,    blueberry,    yogurt (plain),    water Perfectly healthy smoothie! It improve your digestion and give your muscles a boost with this powerful blend of flaxseeds and protein. This makes a delicious smoothie loaded with vitamins, minerals, f...

Apple Cinnamon Protein Muffins (from Little B) Recipe | SparkRecipes egg whites,    oats,    cinnamon,    apple,    salt,    baking powder,    whey protein powder,    yogurt (plain) Easy, delicious and healthy Apple Cinnamon Protein Muffins (from Little B) recipe from SparkRecipes. See our top-rated recipes for Apple Cinnamon Protein Muffins (from Little B). 1. Pre heat oven to 3...

chocolate, peanut butter, banana cream breakfast smoothie Recipe | SparkRecipes protein powder,    banana,    peanut butter,    cocoa powder,    chocolate,    milk,    yogurt (plain),    ice Great and filling meal replacement put all ingredients into blender and blend until smooth Serving Size: makes 1 smoothie Number of Servings: 1   Recipe submitted by SparkPeople user TEACHERJAVERY.   Sh...

Mini Cornmeal Bran Muffins Recipe | SparkRecipes apple sauce,    protein powder,    cornstarch,    bicarbonate of soda,    olive oil,    oats,    wholewheat flour,    eggs,    salt,    honey,    yogurt (plain) Use mini muffin tins for these. They are great served with chili and soups. Measure the oil and applesauce into a large bowl. Crack in the egg and add the yogurt. Beat with a whisk until thoroughly co...

Cake Batter Protein Pancakes Recipe | SparkRecipes egg whites,    butter flavoring,    cake,    protein powder,    oats,    vanilla extract,    banana,    pumpkin,    baking powder,    yogurt (plain),    water Easy, delicious and healthy Cake Batter Protein Pancakes recipe from SparkRecipes. See our top-rated recipes for Cake Batter Protein Pancakes. Preheat pancake griddle to medium heat and spray with non...

Blueberry Spinach Smoothie Bowl Recipe - Food.com nuts,    flax seed/linseed,    blueberry,    fruit,    spinach,    peanut butter,    almond milk,    whey protein powder,    yogurt (plain) This simple Blueberry Spinach Smoothie Bowl recipe is a beautiful breakfast packed with fiber and protein that looks almost too pretty to eat. Top with your favorite nuts and fruit for a nutritious me...

Protein Pumped Frappe Recipe - Food.com whey,    coffee,    yogurt (plain) This is a great way to have your coffee and protein at the same time! For an extra boost of fun, try your favorite, flavored fat free yogurt. Serve hot or cold, either way you'll love the results!...

Russian Borscht Recipe butter,    whey,    red cabbage,    green pepper,    parsley,    dill,    bay leaf,    potato,    carrot,    beetroot,    onion,    tomato,    cucumber,    bread,    lemon juice,    yogurt (plain) A Russian Soup good hot or chilled In a large soup kettle put the carrots, onions, garlic and beets and cover with water, cover and simmer gently 20 minutes.   To the vegetables in the kettle, add the ...

Smoothies Recipe Video by kimshields96 | ifood.tv oats,    banana,    strawberry,    blueberry,    peanut butter,    honey,    chocolate,    orange juice,    cranberry juice,    whey protein powder,    soy milk,    milk,    yogurt (plain) Clinical dietician Elizabeth Trapp shows how to make smoothies. These are healthy and refreshing. Enjoyed by kids and adults equally. They are a good way to include fruits and fiber in your diet. Smoo...

Banana muffins w protein powder, yogurt and applesauce Recipe | SparkRecipes apple sauce,    protein powder,    bicarbonate of soda,    vanilla,    cinnamon,    banana,    eggs,    salt,    baking powder,    honey,    maple syrup,    yogurt (plain),    flour Healthy high protein muffins Mix wet ingredients together. Mix dry ingredients separately and add to the wet. Cook @350 for 17 minutes. Serving Size: 32 muffins Number of Servings: 32   Recipe submitte...

Gluten-Free Zucchini Bread bicarbonate of soda,    canola oil,    oats,    walnut,    vanilla,    cinnamon,    zucchini/courgette,    eggs,    salt,    baking powder,    sugar,    almond milk,    whey protein powder,    milk,    yogurt (plain),    flour Gluten-Free Zucchini Bread Preheat oven to 350 F. Grease bottom and 1/2 inch up sides of a 9x5-inch loaf pan. In a large bowl stir together the first eight ingredients (through baking soda). Make a we...

Honey Flax Cakes Recipe | SparkRecipes butter,    sour milk,    apple sauce,    protein powder,    bicarbonate of soda,    wheat,    vanilla,    flax seed/linseed,    eggs,    salt,    honey,    buttermilk,    yogurt (plain),    flour 150 calories, 8 grams of protein! Great for a quick breakfast. Grab a cup of latte and a banana and you're ready to go! In a large bowl beat together the honey, butter, egg, buttermilk and vanilla...

Nordine's Power Punch Recipe - Food.com banana,    strawberry,    whey protein powder,    soy milk,    milk,    yogurt (plain),    ice Two-time Mr. Universe winner and Fitness Manager at Miraval, Life In Balance, Nordine Zouareg, drinks this strawberry-banana punch regularly. Three of the four food groups are represented in this deli...

Pineapple-Banana-Cherry Smoothie Recipe - Food.com soy protein powder,    banana,    pineapple,    cherry,    orange juice,    yogurt (plain) I just purchased a new smoothie machine and have been tinkering with recipes. This was this morning's and a real winner! Serving Size: 1 (221) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY V...

Fruit Smoothie With Club Soda Recipe - Food.com protein powder,    banana,    fruit,    club soda,    soy milk,    yogurt (plain) This smoothie has some extra zing in it with the addition of club soda. Great with any type of fruit! Serving Size: 1 (211) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 65.5   C...

Berry Smoothie Recipe - Food.com protein powder,    berries,    milk,    yogurt (plain),    ice Whey Crisps have made a great recipe yet again full of more protein for a healthier diet! Serving Size: 1 (175) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 130.2   Calories fro...

Blueberry Blast Smoothie Recipe - Food.com protein powder,    blueberry,    honey,    milk,    yogurt (plain) Made with milk and yogurt, this is a nice treat in the morning Serving Size: 1 (400) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 228.9   Calories from Fat 42 g 19 %   Total Fat ...

Smoothie Recipe - Food.com protein powder,    psyllium/iispaghula,    banana,    berries,    yogurt (plain) Serving Size: 1 (225) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 223.4   Calories from Fat 37 g 17 %   Total Fat 4.1 g 6 %   Saturated Fat 2.2 g 11 %   Cholesterol 12.3 mg 4 %   S...

Fast Good Tasting Healthy Smoothie Recipe protein powder,    soybean,    blueberry,    peach,    artificial sugar,    milk,    yogurt (plain) One of the best tasting and easiest Smoothies I have found. First put 1/2 -3/4 cup (I like frozen) blue berries in container.   Then pour 3/4 cup soy milk or low fat milk. Get the lowest sugar count wh...

Blueberry Kale Smoothie | Recipes Wiki | Fandom chia seed,    protein powder,    oats,    banana,    blueberry,    kale,    yogurt (plain) 1 cup frozen blueberries 1 cup baby kale 1 cup plain yogurt 1 banana 1 scoop protein powder 2 tablespoons old fashioned oats 1 tablespoon chia seeds Combine blueberries, kale, yogurt, banana, protein ...

Protein Dip for Veggies Recipe - Food.com protein powder,    pepper,    parsley,    dill,    chives,    dried onion,    dried garlic,    salt,    mayonnaise,    buttermilk,    yogurt (plain) I found this on Obesity Help. I have not tried this, just posting for safe keeping. Serving Size: 1 (0) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 78.1   Calories from Fat 58 ...

Banana Peach Breakfast Smoothie Recipe - Food.com soy protein powder,    wheat germ,    banana,    date,    peach,    honey,    sugar,    pineapple juice,    yogurt (plain),    ice I really love the challenge of taking great recipes and making them healthy...not the low carb, high-protein, fad diet type of healthy....but the way my first grader learned nutrition in school as did...

The Healthiest Fruit Smoothie on Earth Recipe - Food.com banana,    strawberry,    blueberry,    peach,    cherry,    tofu,    whey protein powder,    soy milk,    yogurt (plain) I created the recipe from my own mind, using another recipe for a smoothie as a guideline. I prefer mine fairly thick, which may warrant reducing the amount of milk and yogurt used in some cases. This...

↑

The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

Local recipe collections can also be browsed here.

Search Time: 0.01