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dessert
drink
condiments,sauces,toppings

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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

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 protein powder
 blueberry

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picture of recipeOatmeal with Barley and Blueberries Recipe - Food.com
stevia,    protein powder,    barley,    oatmeal,    cinnamon,    blueberry
Serving Size: 1 (137) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 250.7   Calories from Fat 25 g 10 %   Total Fat 2.8 g 4 %   Saturated Fat 0.5 g 2 %   Cholesterol 0 mg 0 %   Sodiu...


picture of recipeThe Quick Magical Breakfast Blaster Recipe - Food.com
protein powder,    flax seed oil,    banana,    blueberry,    honey
Dr.Oz You on a Diet quick and so good for you breakfast smoothie. I sometimes add 12 ounces of skim milk instead of water. I also add fresh baby spinach leaves, you can't taste the spinach but it ...


Shake & Smoothies Maker
Mini Juicer for Smoothies and Shakes with 20oz Portable Travel Sport Bottle
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picture of recipeHemp Protein Buzz Recipe
protein powder,    hemp,    banana,    date,    strawberry,    blueberry,    ice
A satisfying smoothie that will keep you fueled, this can be made extra good with homemade hemp milk.
Blend.   William Brinson   Advertisement - Continue Reading Below   Wanna save this recipe?   Create a...


picture of recipeHemp Goddess Supreme Recipe - Food.com
protein powder,    wheat,    vanilla,    hemp,    banana,    blueberry,    peach,    water
A healthy on the run breakfast a great start your day energy drink.Found on line and tweeked.I was asked if this would give a postive result for a drug test so after inquiring I recieved this
Serving ...


picture of recipeNanny's Multi-Grain Blueberry Muffins Recipe | SparkRecipes
butter,    oat flour,    rye flour,    sweetener,    protein powder,    bicarbonate of soda,    oats,    nuts,    vanilla extract,    flax seed/linseed,    banana,    blueberry,    wholewheat flour,    pumpkin,    eggs,    salt,    buttermilk,    milk,    flour
Easy, delicious and healthy Nanny's Multi-Grain Blueberry Muffins recipe from SparkRecipes. See our top-rated recipes for Nanny's Multi-Grain Blueberry Muffins.
Preheat oven to 375. Mix all dr...


picture of recipeBlue Monkey Smoothie Recipe - Food.com
protein powder,    banana,    blueberry,    apple juice,    ice
A long-gone ice cream & snack shop in Fells Point (Baltimore, MD) used to sell a smoothie by this name. This is my (healthier) adaptation of it - you could use 2 cups or so of vanilla frozen yogur...


picture of recipeBanana Blueberry Protein Shake Recipe - Food.com
protein powder,    banana,    blueberry,    vanilla ice cream,    milk
Yummy blueberry milkshake - with bananas and Nutrilite protein powder added. My kids love it - especially to build strenght and have energy during the basketball season.
Serving Size: 1 (522) g   Servi...


picture of recipeBlueberry Blast Smoothie Recipe - Food.com
protein powder,    blueberry,    honey,    milk,    yogurt (plain)
Made with milk and yogurt, this is a nice treat in the morning
Serving Size: 1 (400) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 228.9   Calories from Fat 42 g 19 %   Total Fat ...


picture of recipeHigh-Protein Blueberry Smoothie Recipe - Food.com
protein powder,    vanilla,    blueberry,    soft tofu,    sugar,    milk,    ice
A high protein smoothie
Serving Size: 1 (726) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 206.5   Calories from Fat 8 g 4 %   Total Fat 1 g 1 %   Saturated Fat 0.4 g 2 %   Cholest...


picture of recipeFast Good Tasting Healthy Smoothie Recipe
protein powder,    soybean,    blueberry,    peach,    artificial sugar,    milk,    yogurt (plain)
One of the best tasting and easiest Smoothies I have found.
First put 1/2 -3/4 cup (I like frozen) blue berries in container.   Then pour 3/4 cup soy milk or low fat milk. Get the lowest sugar count wh...


picture of recipeMixed Berry Power Drink Recipe - Food.com
protein powder,    olive oil,    strawberry,    blueberry,    ice
Try Mixed Berry Power Drink from Food.com. - 37900
Serving Size: 1 (202) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 80.6   Calories from Fat 18 g 23 %   Total Fat 2.1 g 3 %   Sa...


picture of recipeBlueberry Kale Smoothie | Recipes Wiki | Fandom
chia seed,    protein powder,    oats,    banana,    blueberry,    kale,    yogurt (plain)
1 cup frozen blueberries 1 cup baby kale 1 cup plain yogurt 1 banana 1 scoop protein powder 2 tablespoons old fashioned oats 1 tablespoon chia seeds Combine blueberries, kale, yogurt, banana, protein ...


picture of recipeBlueberry and Banana Bars Recipe - Food.com
egg whites,    protein powder,    canola oil,    oatmeal,    cinnamon,    banana,    blueberry,    cream cheese,    milk powder,    water
Natural protein bars that will save you scads of money
Serving Size: 1 (67) g   Servings Per Recipe: 9   AMT. PER SERVING % DAILY VALUE   Calories: 103.3   Calories from Fat 20 g 20 %   Total Fat 2.3 g 3 %...


picture of recipejim smoothie Recipe | SparkRecipes
protein powder,    cinnamon,    banana,    blueberry,    spinach,    milk,    yogurt (plain),    ice
fruit smoothie with blueberries and bananas
Serving Size: full recipe Number of Servings: 1   Recipe submitted by SparkPeople user TWOFATCOBRA.   Share on Facebook Share on Pinterest Share by Email More...


picture of recipeBanana Bread Protein Pancakes Recipe - Food.com
protein powder,    bicarbonate of soda,    canola oil,    vanilla,    cinnamon,    banana,    strawberry,    blueberry,    raspberry,    wholewheat flour,    baking powder,    agave syrup,    milk,    flour
The comforting flavors of cinnamon spiced banana bread are reinvented for morning in these fruit flapjacks. Strawberries, blueberries and raspberries are given a touch of extra sweetness when glazed i...


picture of recipeStrawberry, Blueberry, Banana Protein Drink Recipe | SparkRecipes
protein powder,    banana,    strawberry,    blueberry,    orange juice,    ice
Easy, delicious and healthy Strawberry, Blueberry, Banana Protein Drink recipe from SparkRecipes. See our top-rated recipes for Strawberry, Blueberry, Banana Protein Drink.
Place all fruit and juice i...


picture of recipecarrot, blueberry protein shake Recipe | SparkRecipes
carrot juice,    protein powder,    blueberry,    peanut butter,    rice milk
Easy, delicious and healthy carrot, blueberry protein shake recipe from SparkRecipes. See our top-rated recipes for carrot, blueberry protein shake.
put all in the blender and blend till smooth Number...


picture of recipeBlueberry Yogurt smoothie Recipe | SparkRecipes
protein powder,    blueberry,    berries,    yogurt (plain)
This smoothie tastes like blueberry yogurt....
Pour liquid yogurt into blender and add protein powder (optional) and blend for 1 minute. Use a spoon to scrap the sides and make sure that the powder is...


picture of recipeDelicious Blueberry Spinach Shake Recipe | SparkRecipes
protein powder,    flax seed/linseed,    blueberry,    spinach,    almond milk
This shake is not only delicious and filling, it's VERY healthy!
Throw everything in blender, blend and your done! Serving Size: One Shake Number of Servings: 1   Recipe submitted by SparkPeople us...


picture of recipeShans Morning Shake Recipe | SparkRecipes
protein powder,    flax seed/linseed,    blueberry,    almond milk
A yummy little something to fuel your morning!!
Pour in the blender and puree. Enjoy. Nutrition facts are based on the smaller serving size. Serves 1 Number of Servings: 1   Recipe submitted by SparkPe...


picture of recipeOatmeal Protein Breakfast Recipe | SparkRecipes
protein powder,    oatmeal,    flax seed/linseed,    blueberry,    sugar,    soy milk
Quick and easy breakfast that you can make the night before.
Just throw it all together in a tuperware contaner, mix it up and stick it in the fridge. It'll be ready to eat in about 30 minutes or ...


picture of recipepost endurance shale Recipe | SparkRecipes
protein powder,    strawberry,    blueberry,    apple,    spinach,    water
freeze the other half and use it as a dessert
put all ingredients in the blender, add ice if you like it colder, blend and enjoy! freeze the other half and thaw it for 10-15 min...makes a great ...


picture of recipeBob Harpers - My Mean, Green Drink Meal Replacement Recipe | SparkRecipes
protein powder,    banana,    pineapple,    blueberry,    spinach,    kale,    water
Place all of the ingredients into a blender and blend until smooth. Serving Size: Makes 1-meal replacement; or 2-midmorning power boosts Number of Servings: 1   Recipe submitted by SparkPeople user DLM...


picture of recipePurple Protein Smoothie Recipe | SparkRecipes
protein powder,    banana,    strawberry,    blueberry,    milk,    vanilla yogurt
Yummy blueberries and strawberries with a bit of banana for extra smoothness!
Blend with crushed ice and enjoy. 3 servings. Number of Servings: 3   Recipe submitted by SparkPeople user HANKE6300.   Shar...


picture of recipeFruit Smoothie - low calorie Recipe | SparkRecipes
protein powder,    banana,    blueberry,    apple,    water
Fruit and Protein Power
Serving Size: 4 3/4 servings (14 oz. servings) Number of Servings: 4.75   Recipe submitted by SparkPeople user GARRYKEHR.   Share on Facebook Share on Pinterest Share by Email Mo...


picture of recipeMixed Berry Yogurt Smoothie Recipe | SparkRecipes
protein powder,    banana,    strawberry,    blueberry,    raspberry,    blackberry,    honey,    yogurt (plain),    water
I ran out of milk, so I improvised with the yogurt in my fridge. The berries and banana were all frozen - I prefer that over adding ice cubes.
blend in the blender and enjoy! makes 2 - 8 oz servings N...


picture of recipeHigh Protein Blueberry Bars Recipe | SparkRecipes
protein powder,    oil,    wheat germ,    oats,    vanilla extract,    blueberry,    wholewheat flour,    eggs,    salt,    honey,    brown sugar,    white chocolate
Breakfast Replacement Bars
Heat oven to 350 degrees F. Line the bottom of an 8" pan with parchment paper Combine all dry ingredients in a large bowl. Be sure the brown sugar is well mixed. Blend ...


picture of recipeBlueberry Banana Oatmeal Muffin Recipe | SparkRecipes
egg whites,    stevia,    sweetener,    protein powder,    oats,    banana,    coconut milk,    blueberry,    baking powder
Easy, delicious and healthy Blueberry Banana Oatmeal Muffin recipe from SparkRecipes. See our top-rated recipes for Blueberry Banana Oatmeal Muffin.
Preheat oven to 400 degrees. Mix bananas, blueberri...


picture of recipeMy prune & green protein shake Recipe | SparkRecipes
protein powder,    cinnamon,    blueberry,    prune,    spinach,    almond butter,    water,    ice
Easy, delicious and healthy My prune & green protein shake recipe from SparkRecipes. See our top-rated recipes for My prune & green protein shake.
Soak prunes in water to soften. Add all ingre...


picture of recipeBlueberry, banana, apple smoothie Recipe | SparkRecipes
sweetener,    protein powder,    flax seed/linseed,    banana,    blueberry,    apple,    cranberry juice,    soy milk,    yogurt (plain)
Easy, delicious and healthy Blueberry, banana, apple smoothie recipe from SparkRecipes. See our top-rated recipes for Blueberry, banana, apple smoothie.
Coarsely chop apple, leaving on peel. Add apple...


picture of recipeGail's Berry & Spinach Smoothie Recipe | SparkRecipes
protein powder,    olive oil,    flax seed/linseed,    blueberry,    raspberry,    blackberry,    berries,    spinach
meal replacement
blend with immersion blender until smooth enough to pour into bottles Serving Size: Makes 10 Cups Number of Servings: 1   Recipe submitted by SparkPeople user NOWGAIL.   Share on Facebo...


picture of recipeCacao Blueberry Smoothie - Recipe #22228 - Foodgeeks
coconut water,    protein powder,    cashew,    coconut milk,    cacao,    blueberry,    spinach,    ice
Try this recipe for Cacao Blueberry Smoothie on Foodgeeks.com
Add all ingredients to a blender and blend until smooth.   Author's Comments   This smoothie is for the Clean Gut diet. Add a banana to ...


picture of recipeno cereal breakfast cereal Recipe | SparkRecipes
egg yolks,    egg whites,    protein powder,    coconut oil,    walnut,    flax seed/linseed,    cinnamon,    blueberry,    honey,    milk
Easy, delicious and healthy no cereal breakfast cereal recipe from SparkRecipes. See our top-rated recipes for no cereal breakfast cereal.
blend coconut oil, flax seed meal protein powder, egg white a...


picture of recipeBlueberry-Banana-Walnut Muffins Recipe | SparkRecipes
protein powder,    canola oil,    wheat germ,    walnut,    vanilla extract,    flax seed/linseed,    banana,    blueberry,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar,    milk,    flour
These muffins are moist and delicious....even with flaxseed and protein powder!
1. Preheat the oven to 350 F. Lightly oil or coat 12 muffin cups with nonstick cooking spray and set aside. 2. Whisk tog...


picture of recipeBalanced Smoothie Recipe | SparkRecipes
protein powder,    olive oil,    flax seed/linseed,    banana,    grape,    blueberry,    raspberry,    blackberry,    fruit,    spinach,    peanut butter,    orange juice,    almond milk,    yogurt (plain)
I have been working on the recipe for this smoothie for a while. I wanted something that was balanced and could be the foundation for my nutritional needs through out the day.
Blend Ingredients toget...


picture of recipeOatmeal Fruit Cake Recipe | SparkRecipes
egg whites,    protein powder,    oatmeal,    nutmeg,    cinnamon,    banana,    strawberry,    blueberry,    eggs,    baking powder,    honey,    sugar,    flour
A healthy mixture of fruit and oatmeal mixed with honey - not too sweet and a bit tart from the blueberries. This is a dense cake, meant to be filling not light and fluffy.
Preheat oven to 350 degrees...


picture of recipetofu protien bar Recipe | SparkRecipes
egg whites,    oat flour,    protein powder,    oats,    vanilla,    flax seed/linseed,    blueberry,    cherry,    apricot,    peanut butter,    salt,    soft tofu,    agave syrup
Easy, delicious and healthy tofu protien bar recipe from SparkRecipes. See our top-rated recipes for tofu protien bar.
Combine oat bran, oat flour, protein powder, flax seed, and salt in large bowl an...


picture of recipeBlueberry Buttermilk Oatmeal Muffins Recipe | SparkRecipes
pumpkin seeds,    apple sauce,    protein powder,    bicarbonate of soda,    wheat,    oatmeal,    sunflower seeds,    walnut,    vanilla extract,    nutmeg,    cinnamon,    blueberry,    eggs,    baking powder,    brown sugar,    buttermilk
Easy, delicious and healthy Blueberry Buttermilk Oatmeal Muffins recipe from SparkRecipes. See our top-rated recipes for Blueberry Buttermilk Oatmeal Muffins.
Soak oatmeal in buttermilk for 30 minutes...


picture of recipeBlueberry Coconut Date Slow Cooker Oatmeal Recipe | SparkRecipes
cottage cheese,    protein powder,    oats,    cinnamon sugar,    vanilla extract,    date,    coconut,    blueberry,    pumpkin,    salt,    baking powder,    agave syrup,    almond essence,    water
Mix all ingredients in slow cooker and cook on low for 5-6 hours. Number of Servings: 6   Recipe submitted by SparkPeople user CJD2480.   Share on Facebook Share on Pinterest Share by Email More sharing...





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