Arbonne protein bars Recipe | SparkRecipes protein powder,    oatmeal,    peanut butter,    honey So easy to make and they taste amazing! microwave honey and peanut butter for about a minute. Mix oatmeal and protein powder in another bowl. Fold peanut butter mixture into oatmeal mixture until well... recipes with the same ingredients... Brenda Rahe's Peanut Butter Protein Bars Recipe | SparkRecipes

The Quick Magical Breakfast Blaster Recipe - Food.com protein powder,    flax seed oil,    banana,    blueberry,    honey Dr.Oz You on a Diet quick and so good for you breakfast smoothie. I sometimes add 12 ounces of skim milk instead of water. I also add fresh baby spinach leaves, you can't taste the spinach but it ...

High Protein Chocolate Chip Cookies Recipe | SparkRecipes egg whites,    protein powder,    oats,    peanut butter,    honey,    chocolate Easy, delicious and healthy High Protein Chocolate Chip Cookies recipe from SparkRecipes. See our top-rated recipes for High Protein Chocolate Chip Cookies. 1. Preheat oven to 350 degrees. 2. Spray co...

Pumpkin High Protein Muffins Recipe - Food.com stevia,    protein powder,    vanilla extract,    pumpkin,    eggs,    honey,    self raising flour High protein and lower sugar pumpkin muffins. Perfect for the fall weather and meeting fitness goals. These pumpkin muffins are extremely moist with a soft texture. 1/16 muffins Calories: 113 Fat: 3 C...

It's Spelt Protein Bread Recipe - Food.com yeast,    spelt flour,    protein powder,    oats,    honey,    water This is a variation on a traditional Roman loaf. Very simple to make and very easy to alter to your needs. Serving Size: 1 (46) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 44...

Thick Coffee Banana Smoothie Recipe - Food.com protein powder,    vanilla extract,    banana,    honey,    sugar,    chocolate syrup,    coffee,    vanilla yogurt There are a few little preparation quirks that distinguish a good smoothie from a great one - at least in my book. For one, I like to par-freeze the fruit I'm using - not rock solid, mind you - be...

Almond Joy Protein Bars Recipe | SparkRecipes protein powder,    oats,    almond,    flax seed/linseed,    coconut,    honey,    cocoa powder,    chocolate,    milk powder,    water Replace your pre-packaged bars. Over low heat, toast almonds, then add cocount for a few seconds. Mix all ingredients and press into a greased bread pan. Allow to set refrigerator. When hardened, dump...

Banana Cake Recipe | SparkRecipes butter,    protein powder,    vanilla,    banana,    wholewheat flour,    eggs,    salt,    baking powder,    honey,    maple syrup,    yogurt (plain) Try adding nuts or dark chocolate chips or frost with Nutella!! YUM! Get out your favorite big bowl. Peel the banana and mash it with a whisk until almost liquid. Cream in the sugar. Add the yogurt, m...

Plain Muffins Recipe | SparkRecipes apple sauce,    protein powder,    olive oil,    coconut oil,    flax seed/linseed,    wholewheat flour,    eggs,    salt,    baking powder,    honey,    milk these turned into elf hats or popovers.. not sure why, too much protein maybe or too much baking powder. They have a very plain flavor, hence the name. Good for alongside soups when some added protein...

Chocolate Banana Protein Muffins Recipe | SparkRecipes apple sauce,    protein powder,    bicarbonate of soda,    coconut oil,    banana,    cacao,    wholewheat flour,    eggs,    salt,    baking powder,    honey,    chocolate Recipe tested 11/12/13 - very good!Might try to double the recipe next time Preheat oven to 350 degrees. Spray the muffin cups with a non stick cooking spray. Place the flour, sugar, cocoa (if using),...

Protein Pancakes Recipe - Food.com protein powder,    olive oil,    almond,    banana,    eggs,    salt,    honey,    almond milk The breakfast we all love just became the perfect post workout decision. Serving Size: 1 (149) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 453   Calories from Fat 295 g 65 %   T...

Chocolate Peanut Butter Protein Balls Recipe | SparkRecipes protein powder,    oats,    vanilla,    flax seed/linseed,    peanut butter,    honey,    chocolate,    milk You can shape these snacks into balls or bars. Delicious snack perfect to fuel your workout. In a large bowl mix peanut butter, honey and vanilla until creamy. Add oats, flax, protein. You may need to...

Orange Juice Muffins Recipe | SparkRecipes butter oil,    orange peel,    protein powder,    bicarbonate of soda,    coconut oil,    wholewheat flour,    eggs,    salt,    honey,    orange juice These are great for breakfast. Sometimes I make a simple glaze out of powdered sugar and milk to drizzle over them. In a large bowl combine the flour, protein powder, baking soda, salt, sugar and the ...

Mini Cornmeal Bran Muffins Recipe | SparkRecipes apple sauce,    protein powder,    cornstarch,    bicarbonate of soda,    olive oil,    oats,    wholewheat flour,    eggs,    salt,    honey,    yogurt (plain) Use mini muffin tins for these. They are great served with chili and soups. Measure the oil and applesauce into a large bowl. Crack in the egg and add the yogurt. Beat with a whisk until thoroughly co...

Cornmeal Muffins Recipe | SparkRecipes butter,    protein powder,    cornstarch,    oats,    flax seed/linseed,    eggs,    salt,    baking powder,    honey,    milk,    water These have no added flour in them, just pure cornmeal goodness with some added protein powder Fist, mix the protein powder and milk and set aside. Bring 1-cup of water to a boil on the stove or in the...

Banana muffins w protein powder, yogurt and applesauce Recipe | SparkRecipes apple sauce,    protein powder,    bicarbonate of soda,    vanilla,    cinnamon,    banana,    eggs,    salt,    baking powder,    honey,    maple syrup,    yogurt (plain),    flour Healthy high protein muffins Mix wet ingredients together. Mix dry ingredients separately and add to the wet. Cook @350 for 17 minutes. Serving Size: 32 muffins Number of Servings: 32   Recipe submitte...

Honey Flax Cakes Recipe | SparkRecipes butter,    sour milk,    apple sauce,    protein powder,    bicarbonate of soda,    wheat,    vanilla,    flax seed/linseed,    eggs,    salt,    honey,    buttermilk,    yogurt (plain),    flour 150 calories, 8 grams of protein! Great for a quick breakfast. Grab a cup of latte and a banana and you're ready to go! In a large bowl beat together the honey, butter, egg, buttermilk and vanilla...

Matthew Fox's Monkey Smoothie Recipe - Food.com protein powder,    banana,    peanut butter,    honey,    soy milk,    ice This is my favorite smoothie! Serving Size: 1 (669) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 252.7   Calories from Fat 74 g 29 %   Total Fat 8.2 g 12 %   Saturated Fat 1.6 g 8...

Protein Bars Recipe - Food.com rice cereal,    protein powder,    oats,    peanut butter,    honey Great snack packed with protein Serving Size: 1 (91) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 382.3   Calories from Fat 153 g 40 %   Total Fat 17 g 26 %   Saturated Fat 3.5 g ...

Strawberry-Banana Protein Smoothie Recipe - Food.com protein powder,    banana,    strawberry,    honey,    vanilla ice cream,    water,    ice I came up with this after getting hooked on the protein smoothies at our local Gold's Gym. I've always loved Muscle Punch's from Smoothie King and this (to us) comes fairly close! Serving...

Weightlifter's Protein Muffins Recipe - Food.com muesli,    protein powder,    olive oil,    oats,    raisin,    eggs,    peanut butter,    honey,    cocoa powder,    milk My version of the protein cookie recipe already on here : (http://www.food.com/recipe/weightlifters-protein-cookies-142209) Serving Size: 1 (56) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VA...

Cheery Cherry Smoothie Recipe - Food.com protein powder,    wheat germ,    soybean,    cherry,    honey,    orange juice,    ice This is a great morning smoothie with protein to keep you going! Serving Size: 1 (279) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 178.2   Calories from Fat 6 g 4 %   Total Fat ...

Peanut Butter Cookie Protein Bars Recipe - Food.com butter,    protein powder,    oats,    vanilla extract,    peanut butter,    honey I use Jarrow Naturals Unflavored Whey Protein Powder for these. For the sweetener I've used maple syrup in place of the honey while my neighbor has used stevia. Serving Size: 1 (69) g   Servings Pe...

Blueberry Blast Smoothie Recipe - Food.com protein powder,    blueberry,    honey,    milk,    yogurt (plain) Made with milk and yogurt, this is a nice treat in the morning Serving Size: 1 (400) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 228.9   Calories from Fat 42 g 19 %   Total Fat ...

Peanut Butter Protein Balls Recipe - Food.com dried cranberry,    protein powder,    oatmeal,    peanut,    peanut butter,    honey,    chocolate High Protein Fiber Balls Serving Size: 1 (35) g   Servings Per Recipe: 30   AMT. PER SERVING % DAILY VALUE   Calories: 153.5   Calories from Fat 73 g 48 %   Total Fat 8.2 g 12 %   Saturated Fat 2.2 g 10 %   ...

The Green Goddess Smoothie Recipe - Food.com protein powder,    ginger root,    banana,    avocado,    honey,    milk,    ice From Drink This, Not That. Serving Size: 1 (215) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 163.7   Calories from Fat 54 g 34 %   Total Fat 6.1 g 9 %   Saturated Fat 2 g 9 %   Ch...

GRANOLA NUT PROTEIN BAR RECIPE recipe | Epicurious.com protein powder,    wheat,    oatmeal,    walnut,    raisin,    peanut butter,    honey Preparation: In a double boiler, warm the peanut butter and honey to a smooth consistency. This step can be done in the microwave as well--just heat both ingredients for 70 to 90 seconds. In a mixing ...

Easy No-Cook Carob Fudge Recipe - Food.com butter,    protein powder,    vanilla,    carob,    rice,    honey,    soy milk From Jane Kinderlehrer's the Art of Cooking with Love and Wheat Germ (and Other Natural Foods.) This stuff is so good! And who says a hunk of butter is bad for you? Well, all right, this book is a...

No Bake Healthy Energy Balls Recipe - Food.com protein powder,    oats,    vanilla,    coconut,    peanut butter,    honey Maggie from Smashed Peas and Carrots had a lovely recipe listed. To suit my families needs I changed things up a bit. Depending on the protein powder you use, your protein grams will be different. Wit...

Dee Dee's Granola Recipe - Food.com protein powder,    canola oil,    wheat germ,    oats,    sunflower seeds,    walnut,    pecan,    almond,    coconut,    raisin,    honey Granola. Great cereal mix. Healthy. Easy Preparation. Given to me by a great friend (Dee Dee). Everyone likes it. Serving Size: 1 (138) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calo...

Homemade Protein Bars Recipe - Food.com trail mix,    protein powder,    wheat germ,    oatmeal,    walnut,    nuts,    flax seed/linseed,    coconut,    raisin,    peanut butter,    honey Make your own protein mess. Serving Size: 1 (64) g   Servings Per Recipe: 24   AMT. PER SERVING % DAILY VALUE   Calories: 302.6   Calories from Fat 170 g 56 %   Total Fat 18.9 g 29 %   Saturated Fat 4.3 g 2...

Granola Nut Protein Bar Recipe Recipe protein powder,    wheat,    oatmeal,    walnut,    cinnamon,    raisin,    peanut butter,    honey These are a great way to eat healthy and give yourself a lift. Preparation: In a double boiler, warm the peanut butter and honey to a smooth consistency. This step can be done in the microwave as well...

Oatmeal Protein Shake Recipe - Food.com cashew nut butter,    protein powder,    oatmeal,    sunflower seeds,    flax seed/linseed,    cinnamon,    almond butter,    honey,    agave syrup,    milk,    ice This is more like a milkshake after blending. Serving Size: 1 (390) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 655   Calories from Fat 364 g 56 %   Total Fat 40.5 g 62 %   Satur...

Granola Bars With Brown Rice Protein Recipe - Food.com buckwheat flour,    amaranth flour,    rice flour,    apple sauce,    protein powder,    bicarbonate of soda,    oats,    sunflower seeds,    vanilla extract,    flax seed/linseed,    cinnamon,    banana,    coconut,    raisin,    honey This was a healthy granola recipe found online. I did some modifications to cut down on flour (so it was more like oatmeal on the go) and added protein powder to help my vegetarian diet. The mashed ba...

Strawberry Smoothie Recipe | SparkRecipes protein powder,    flax seed/linseed,    strawberry,    honey,    milk,    yogurt (plain) Easy, delicious and healthy Strawberry Smoothie recipe from SparkRecipes. See our top-rated recipes for Strawberry Smoothie. In a blender, blend the milk, yogurt, protein supplement, flax seed, honey,...

Avocado and Honey Smoothie with Soy Milk Recipe | SparkRecipes protein powder,    avocado,    honey,    soy milk Great workout smoothie Blend all ingredients, add small amount of water if too thick. Number of Servings: 2   Recipe submitted by SparkPeople user DETERMINED56.   Share on Facebook Share on Pinterest Sh...

Banana-Apple Protein Shake Recipe | SparkRecipes lecithin,    protein powder,    banana,    apple,    honey,    milk,    vanilla yogurt Easy, delicious and healthy Banana-Apple Protein Shake recipe from SparkRecipes. See our top-rated recipes for Banana-Apple Protein Shake. No cooking required. Just put all ingredients in a Vitamix bl...

Peanut Butter Protein Bars Recipe | SparkRecipes oat flour,    rice cereal,    protein powder,    oats,    vanilla,    peanut butter,    honey 10 scoops of protein powder. ? Serving Size: 11 x 13 pan makes 16 servings Number of Servings: 20   Recipe submitted by SparkPeople user DCRONK641.   Share on Facebook Share on Pinterest Share by Email ...

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