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Recipe Categories: appetizer,main,side
dessert
drink
condiments,sauces,toppings

Cuisine From:
africa
the americas
asia
europe
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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 protein powder
 maple syrup

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
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Cooking:

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picture of recipePeanut Butter Protein Balls (4 Ingredients!) - The Big Man's World
protein powder,    oats,    peanut butter,    maple syrup
These peanut butter protein balls need just 4 ingredients and takes 5 minutes to make! 10 grams of protein and NO added sugar!
In a mixing bowl, add your oats and protein powder and mix well, until co...


picture of recipeBanana Cake Recipe | SparkRecipes
butter,    protein powder,    vanilla,    banana,    wholewheat flour,    eggs,    salt,    baking powder,    honey,    maple syrup,    yogurt (plain)
Try adding nuts or dark chocolate chips or frost with Nutella!! YUM!
Get out your favorite big bowl. Peel the banana and mash it with a whisk until almost liquid. Cream in the sugar. Add the yogurt, m...


Shake & Smoothies Maker
Mini Juicer for Smoothies and Shakes with 20oz Portable Travel Sport Bottle
 877 ratings
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$24.99 
 
 
picture of recipeChocolate Granola with Toasted Walnuts & Cherries Recipe | SparkRecipes
protein powder,    canola oil,    oats,    walnut,    vanilla extract,    flax seed/linseed,    cherry,    salt,    maple syrup,    cocoa powder,    water
A tasty, nutritious breakfast treat!
Preheat oven to 250 F. In a large mixing bowl, stir together oats, flaxseed meal, protein powder, cocoa powder and salt, until well combined. In a heavy, dry skill...


picture of recipeBanana muffins w protein powder, yogurt and applesauce Recipe | SparkRecipes
apple sauce,    protein powder,    bicarbonate of soda,    vanilla,    cinnamon,    banana,    eggs,    salt,    baking powder,    honey,    maple syrup,    yogurt (plain),    flour
Healthy high protein muffins
Mix wet ingredients together. Mix dry ingredients separately and add to the wet. Cook @350 for 17 minutes. Serving Size: 32 muffins Number of Servings: 32   Recipe submitte...


picture of recipeJoeknee Protein Bars - Mine Recipe - Food.com
soya flour,    almond flour,    protein powder,    oil,    oats,    vanilla,    flax seed/linseed,    eggs,    maple syrup,    chocolate,    milk powder
My updates to JoeKnee's bars.
Serving Size: 1 (72) g   Servings Per Recipe: 9   AMT. PER SERVING % DAILY VALUE   Calories: 285.7   Calories from Fat 117 g 41 %   Total Fat 13.1 g 20 %   Saturated Fat 3....


picture of recipeOatmeal Protein Bar Recipe - Food.com
egg whites,    apple sauce,    protein powder,    oats,    almond,    vanilla,    raisin,    maple syrup,    chocolate milk,    milk powder
A cheap and healthy way to make your own protein bars.
Serving Size: 1 (977) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 3242.8   Calories from Fat 837 g 26 %   Total Fat 93.1 g...


picture of recipeHearty Carrot Muffins Recipe - Food.com
egg whites,    protein powder,    bicarbonate of soda,    canola oil,    wheat,    nutmeg,    cinnamon,    allspice,    apple,    carrot,    wholewheat flour,    salt,    baking powder,    maple syrup,    sugar,    milk,    flour
Original recipe from a Taste of Home booklet, I've changed spices and added protein powder in an attempt to come up with something delicious AND nutritious for breakfast or snack. I usually double...


picture of recipePumpkin Pie Smoothie Recipe | SparkRecipes
protein powder,    nutmeg,    cinnamon,    allspice,    banana,    pumpkin,    soft tofu,    maple syrup,    ice
This is a nice fall treat that compares to some of the iced coffee beverages. The frozen banana adds a creaminess. The tofu makes for a nice consistency.
Throw all ingredients in a blender and blend u...


picture of recipeHomemade Protein Bars Recipe | SparkRecipes
egg whites,    apple sauce,    protein powder,    oats,    vanilla,    maple syrup,    orange juice,    milk
Easy, delicious and healthy Homemade Protein Bars recipe from SparkRecipes. See our top-rated recipes for Homemade Protein Bars.
1. Preheat over to 325 and spray baking sheet or 9x12 baking dish with ...


picture of recipeNutty Maple Cinnamon Bars Recipe | SparkRecipes
apple sauce,    protein powder,    olive oil,    oats,    almond,    vanilla extract,    cinnamon,    maple syrup
from CLEAN EATING, Jan/Feb 2009
Preheat oven to 350 degrees. In blender process 1/2 cup of the oats. Put in a large bowl. Stir in remaining oats, almonds, protein powder and cinnamon. Then combine app...


picture of recipeProtein Paleo (Gluten Free) Granola Recipe | SparkRecipes
egg whites,    chia seed,    pumpkin seeds,    protein powder,    grape seed oil,    walnut,    cashew,    vanilla extract,    flax seed/linseed,    coconut,    cranberry,    maple syrup,    water
Easy, delicious and healthy Protein Paleo (Gluten Free) Granola recipe from SparkRecipes. See our top-rated recipes for Protein Paleo (Gluten Free) Granola.
Preheat oven to 300 line pan with parchment...





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