Chocolate Fudge Power Oatmeal Recipe - Food.com protein powder,    oats,    flax seed/linseed,    cinnamon,    peanut butter,    cocoa powder,    water Easy fudgie oatmeal that's good for you too! I eat this amount for breakfast - if I'm doing it for lunch I'll double it. Serving Size: 1 (143) g   Servings Per Recipe: 1   AMT. PER SERVING %...

High Protein Chocolate Chip Cookies Recipe | SparkRecipes egg whites,    protein powder,    oats,    peanut butter,    honey,    chocolate Easy, delicious and healthy High Protein Chocolate Chip Cookies recipe from SparkRecipes. See our top-rated recipes for High Protein Chocolate Chip Cookies. 1. Preheat oven to 350 degrees. 2. Spray co...

Keto No-Bake Peanut Butter Balls Recipe | SparkRecipes butter,    erythritol,    protein powder,    peanut,    coconut,    peanut butter,    salt Taste like peanut butter fudge...yum! Contains 8gr. Sugar Alcohol per cookie 1. Microwave the butter & peanut butter for about a minute until very soft. Mix well.   2. Add salt & erythritol. Mi...

Peanut Butter Protein Balls (4 Ingredients!) - The Big Man's World protein powder,    oats,    peanut butter,    maple syrup These peanut butter protein balls need just 4 ingredients and takes 5 minutes to make! 10 grams of protein and NO added sugar! In a mixing bowl, add your oats and protein powder and mix well, until co...

Energy balls recipe - BBC Food chia seed,    desiccated coconut,    protein powder,    coconut oil,    oats,    cashew,    almond,    vanilla extract,    date,    cacao,    peanut butter,    agave syrup Matt Pritchard's easy protein-rich energy balls from his Dirty Vegan programme can be made in minutes. Put the dates, cashew nuts, vanilla extract, ground oats, peanut butter, agave nectar, cocon...

Chocolate Peanut Butter Protein Balls Recipe | SparkRecipes protein powder,    oats,    vanilla,    flax seed/linseed,    peanut butter,    honey,    chocolate,    milk You can shape these snacks into balls or bars. Delicious snack perfect to fuel your workout. In a large bowl mix peanut butter, honey and vanilla until creamy. Add oats, flax, protein. You may need to...

chocolate, peanut butter, banana cream breakfast smoothie Recipe | SparkRecipes protein powder,    banana,    peanut butter,    cocoa powder,    chocolate,    milk,    yogurt (plain),    ice Great and filling meal replacement put all ingredients into blender and blend until smooth Serving Size: makes 1 smoothie Number of Servings: 1   Recipe submitted by SparkPeople user TEACHERJAVERY.   Sh...

Shaycarl & Katilette healthy shake with protein punch Recipe | SparkRecipes protein powder,    almond,    flax seed/linseed,    peanut butter,    agave syrup,    chocolate,    almond milk,    ice Shay & Colette (aka Shaycarl & Katilette of the Shaytards) recently shared this on the Shayloss vlog. I had to give it a try. It's a lean protein packed shake. I love it! The video can be ...

Jana's Homemade Granola Energy Bars Recipe | SparkRecipes butter,    pumpkin seeds,    protein powder,    oats,    sunflower seeds,    peanut,    vanilla extract,    nutmeg,    flax seed/linseed,    cinnamon,    coconut,    raisin,    peanut butter,    salt,    brown sugar A great way to start a workout. I always eat one of these 15 minutes before I go for a long walk or jog....they are delicious and packed full of nutrients and almost 12 gr of protein per bar. I seal 1...

Dr. Ali's Favourite Protein Bars Recipe chia seed,    protein powder,    cooking spray,    flax seed/linseed,    hemp,    banana,    coconut,    wholewheat flour,    eggs,    peanut butter,    salt,    soft tofu,    agave syrup,    cocoa powder,    chocolate The Weight-Loss Prescription Line the bottom of a 13x9 inch glass baking dish with parchment paper. Lightly coat with cooking spray.   Preheat oven to 350 degrees.   In a large mixing bowl, combine prot...

Protein Peanut Butter Cookies Recipe - Food.com butter,    sweetener,    protein powder,    bicarbonate of soda,    eggs,    peanut butter,    salt,    baking powder,    brown sugar,    flour Low-sugar, protein packed cookies delicious, and perfect for anyone on a high protien diet, especially after Weight Loss Surgery Serving Size: 1 (14) g   Servings Per Recipe: 48   AMT. PER SERVING % DAI...

Protein Brownies Recipe - Food.com egg whites,    oat flour,    apple sauce,    protein powder,    vanilla extract,    peanut butter,    salt,    sugar,    cocoa powder Serving Size: 1 (51) g   Servings Per Recipe: 9   AMT. PER SERVING % DAILY VALUE   Calories: 109.4   Calories from Fat 29 g 27 %   Total Fat 3.3 g 5 %   Saturated Fat 0.8 g 3 %   Cholesterol 0 mg 0 %   Sodium...

Oatmeal Protein Smoothie Recipe - Food.com protein powder,    oats,    flax seed/linseed,    cinnamon,    peanut butter,    chocolate,    milk Delicious, quick, easy breakfast. Clean eating and healthy for you! Serving Size: 1 (309) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 457.3   Calories from Fat 216 g 47 %   Tota...

Matthew Fox's Monkey Smoothie Recipe - Food.com protein powder,    banana,    peanut butter,    honey,    soy milk,    ice This is my favorite smoothie! Serving Size: 1 (669) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 252.7   Calories from Fat 74 g 29 %   Total Fat 8.2 g 12 %   Saturated Fat 1.6 g 8...

Clean Protein Bars Recipe - Food.com protein powder,    oats,    peanut butter,    chocolate,    water Very simple to prepare and much cleaner and cheaper than alternative commercially prepared protein bars. Serving Size: 1 (75) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 238.5...

Protein Bars Recipe - Food.com rice cereal,    protein powder,    oats,    peanut butter,    honey Great snack packed with protein Serving Size: 1 (91) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 382.3   Calories from Fat 153 g 40 %   Total Fat 17 g 26 %   Saturated Fat 3.5 g ...

Weightlifter's Protein Muffins Recipe - Food.com muesli,    protein powder,    olive oil,    oats,    raisin,    eggs,    peanut butter,    honey,    cocoa powder,    milk My version of the protein cookie recipe already on here : (http://www.food.com/recipe/weightlifters-protein-cookies-142209) Serving Size: 1 (56) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VA...

Peanut Butter Cookie Protein Bars Recipe - Food.com butter,    protein powder,    oats,    vanilla extract,    peanut butter,    honey I use Jarrow Naturals Unflavored Whey Protein Powder for these. For the sweetener I've used maple syrup in place of the honey while my neighbor has used stevia. Serving Size: 1 (69) g   Servings Pe...

Vegan Chocolate and Banana Smoothie Recipe - Food.com protein powder,    banana,    cacao,    peanut butter,    agave syrup,    almond milk Without the Tru-Food supplement, this sweet, creamy smoothie makes for about 250 calories -- the perfect addition to a balanced breakfast. With the supplement, you add protein and almost all of the es...

Peanut Butter Protein Balls Recipe - Food.com dried cranberry,    protein powder,    oatmeal,    peanut,    peanut butter,    honey,    chocolate High Protein Fiber Balls Serving Size: 1 (35) g   Servings Per Recipe: 30   AMT. PER SERVING % DAILY VALUE   Calories: 153.5   Calories from Fat 73 g 48 %   Total Fat 8.2 g 12 %   Saturated Fat 2.2 g 10 %   ...

GRANOLA NUT PROTEIN BAR RECIPE recipe | Epicurious.com protein powder,    wheat,    oatmeal,    walnut,    raisin,    peanut butter,    honey Preparation: In a double boiler, warm the peanut butter and honey to a smooth consistency. This step can be done in the microwave as well--just heat both ingredients for 70 to 90 seconds. In a mixing ...

No Bake Healthy Energy Balls Recipe - Food.com protein powder,    oats,    vanilla,    coconut,    peanut butter,    honey Maggie from Smashed Peas and Carrots had a lovely recipe listed. To suit my families needs I changed things up a bit. Depending on the protein powder you use, your protein grams will be different. Wit...

Peanut Oat Breakfast Cookies Recipe - Food.com stevia,    sweetener,    protein powder,    bicarbonate of soda,    oatmeal,    cinnamon,    banana,    peanut butter,    baking powder Good for Breakfast! You can sub applesauce for some or all of the bananas (might need to adjust sweetness). Serving Size: 1 (98) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 22...

Sierra’s Granola Bars Recipe - Food.com butter,    protein powder,    oats,    eggs,    peanut butter,    baking powder,    brown sugar,    chocolate,    milk My daughter is not a breakfast food kind of girl. We came up with these granola bars to give her a boost of energy in the mornings. You can sneak dried fruit into them as well. Serving Size: 1 (136) g...

Protein Bars Recipe - Food.com dried cranberry,    protein powder,    oats,    edamame,    banana,    apricot,    eggs,    peanut butter Made this up in the kitchen with ingredients on hand... Serving Size: 1 (95) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 171.3   Calories from Fat 62 g 37 %   Total Fat 7 g 10 %...

Spinach Chocolate Peanut Butter Smoothie Recipe - Food.com protein powder,    hemp,    banana,    spinach,    peanut butter,    cocoa powder,    water,    ice This recipe includes spinach, cocoa, protein powder, bananas, and peanut butter. You will not taste the spinach. Serving Size: 1 (540) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calori...

Homemade Protein Bars Recipe - Food.com trail mix,    protein powder,    wheat germ,    oatmeal,    walnut,    nuts,    flax seed/linseed,    coconut,    raisin,    peanut butter,    honey Make your own protein mess. Serving Size: 1 (64) g   Servings Per Recipe: 24   AMT. PER SERVING % DAILY VALUE   Calories: 302.6   Calories from Fat 170 g 56 %   Total Fat 18.9 g 29 %   Saturated Fat 4.3 g 2...

Granola Nut Protein Bar Recipe Recipe protein powder,    wheat,    oatmeal,    walnut,    cinnamon,    raisin,    peanut butter,    honey These are a great way to eat healthy and give yourself a lift. Preparation: In a double boiler, warm the peanut butter and honey to a smooth consistency. This step can be done in the microwave as well...

Traveling Protein Bars Recipe - Food.com protein powder,    oats,    wholewheat flour,    peanut butter,    sugar,    cocoa powder,    chocolate,    glycerine,    milk This recipe comes from Body Building. I have not tried this recipe, but I'm posting this for safe keeping. Serving Size: 1 (201) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories...

Breakfast in a Blender Recipe - Food.com apple sauce,    protein powder,    wheat germ,    oatmeal,    flax seed/linseed,    banana,    almond butter,    peanut butter,    milk,    water,    ice Great tasting high protein smoothie Serving Size: 1 (484) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 101   Calories from Fat 37 g 37 %   Total Fat 4.2 g 6 %   Saturated Fat 0.5 ...

Amazing Natural Protein Power Bars Recipe - Food.com egg whites,    protein powder,    oats,    flax seed/linseed,    cinnamon,    cardamom,    date,    peanut butter,    milk This recipe comes from Body Building. I haven't tried this recipe, but I'm posting it for safe keeping. Serving Size: 1 (82) g   Servings Per Recipe: 9   AMT. PER SERVING % DAILY VALUE   Calories...

BANANA/PB/CHOC/CINNAMON PROTEIN BREAD & BUTTER PUDDING recipe | Epicurious.com egg whites,    protein powder,    cinnamon,    banana,    eggs,    peanut butter,    bread,    cocoa powder,    chocolate,    milk 1. Spread PB on bread & chop bananas   2. lightly spray baking tray (mine was about 8"x8")   3. Tear bread up into small pieces and put into tray. I layered it bread - banana - bread - ban...

Protein Fitness Energy Bars Recipe - Food.com rice cereal,    sweetener,    protein powder,    wheat germ,    oats,    vanilla,    sesame seed,    psyllium/iispaghula,    cinnamon,    raisin,    apricot,    peanut butter,    brown rice syrup I am trying to make a low carb, high protein, high fiber energy bar. I have combined a couple recipes I have found and am trying this today. I have added more protein powder and benefiber to this reci...

Peanut Butter Banana Protein Shake Recipe | SparkRecipes protein powder,    banana,    peanut butter,    water,    ice Easy, delicious and healthy Peanut Butter Banana Protein Shake recipe from SparkRecipes. See our top-rated recipes for Peanut Butter Banana Protein Shake. place all items into the blender and chop/sti...

Cookies and Cream Protein Bar Recipe | SparkRecipes protein powder,    oats,    peanut butter,    cookie/biscuit,    chocolate,    cream,    water Easy, delicious and healthy Cookies and Cream Protein Bar recipe from SparkRecipes. See our top-rated recipes for Cookies and Cream Protein Bar. Mix all ingredients except water together making sure p...

Oatmeal Protein Bars Recipe | SparkRecipes sweetener,    protein powder,    oatmeal,    cinnamon,    peanut butter,    milk Easy, delicious and healthy Oatmeal Protein Bars recipe from SparkRecipes. See our top-rated recipes for Oatmeal Protein Bars. 3 cups oatmeal (not quick oats) 1/2 cup Natural PB 1 cup skim milk 4 scoo...

carrot, blueberry protein shake Recipe | SparkRecipes carrot juice,    protein powder,    blueberry,    peanut butter,    rice milk Easy, delicious and healthy carrot, blueberry protein shake recipe from SparkRecipes. See our top-rated recipes for carrot, blueberry protein shake. put all in the blender and blend till smooth Number...

Powerhouse PB&J Smoothie Recipe | SparkRecipes protein powder,    banana,    strawberry,    peanut butter,    soft tofu,    almond milk This is simply a nutritional powerhouse, perfect for a post-workout meal: 18 grams of protein, 4.5 grams of monounsaturated fats, 4.5 grams of fiber, and over 25% of 15 different vitamins and minerals...

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