Cake Batter Protein Pancakes Recipe | SparkRecipes egg whites,    butter flavoring,    cake,    protein powder,    oats,    vanilla extract,    banana,    pumpkin,    baking powder,    yogurt (plain),    water Easy, delicious and healthy Cake Batter Protein Pancakes recipe from SparkRecipes. See our top-rated recipes for Cake Batter Protein Pancakes. Preheat pancake griddle to medium heat and spray with non...

Mini Pumpkin Cheesecake Recipe Video by LowCarb360 | ifood.tv heavy cream,    protein powder,    vanilla extract,    cinnamon,    dried ginger,    pumpkin,    eggs,    cream cheese,    almond milk,    sour cream You will love this mini pumpkin cheesecake. It is Atkins Induction friendly and delicious. GETTING READY   1. Preheat the oven at 350 degrees F.   2. Line the muffin tray with muffin cups.   MAKING   3. I...

Low Carb Pumpkin Casserole Recipe | CDKitchen.com butter,    pumpkin pie spice,    protein powder,    pecan,    cinnamon,    pumpkin,    eggs,    salt,    artificial sugar,    brown sugar A recipe for Low Carb Pumpkin Casserole made with pumpkin puree, egg, brown sugar substitute, butter, pumpkin pie spice, salt, pecans Preheat oven to 350 degrees F. Mix first six ingredients together ...

Nanny's Multi-Grain Blueberry Muffins Recipe | SparkRecipes butter,    oat flour,    rye flour,    sweetener,    protein powder,    bicarbonate of soda,    oats,    nuts,    vanilla extract,    flax seed/linseed,    banana,    blueberry,    wholewheat flour,    pumpkin,    eggs,    salt,    buttermilk,    milk,    flour Easy, delicious and healthy Nanny's Multi-Grain Blueberry Muffins recipe from SparkRecipes. See our top-rated recipes for Nanny's Multi-Grain Blueberry Muffins. Preheat oven to 375. Mix all dr...

Non-Fat 100% Whole Wheat Pumpkin Bread with Cream Cheese Swirl Recipe | SparkRecipes sweetener,    protein powder,    bicarbonate of soda,    cooking spray,    cinnamon,    allspice,    wholewheat flour,    pumpkin,    eggs,    salt,    baking powder,    cream cheese,    brown sugar Easy, delicious and healthy Non-Fat 100% Whole Wheat Pumpkin Bread with Cream Cheese Swirl recipe from SparkRecipes. See our top-rated recipes for Non-Fat 100% Whole Wheat Pumpkin Bread with Cream Che...

pumpkin protein smoothie Recipe | SparkRecipes sweetener,    protein powder,    cinnamon,    pumpkin,    almond milk Easy, delicious and healthy pumpkin protein smoothie recipe from SparkRecipes. See our top-rated recipes for pumpkin protein smoothie. Serving Size: 1 Number of Servings: 1   Recipe submitted by SparkP...

Altered Pumpkin Protein Shake Recipe | SparkRecipes protein powder,    pumpkin,    sugar,    vanilla soy milk,    ice Just like the other one, just the way I like it. Add all ingredients into a blender and blend until smooth. Makes 1 serving. Number of Servings: 1   Recipe submitted by SparkPeople user ERIKA00177.   Sh...

Pumpkin Pie Smoothie Recipe | SparkRecipes protein powder,    nutmeg,    cinnamon,    allspice,    banana,    pumpkin,    soft tofu,    maple syrup,    ice This is a nice fall treat that compares to some of the iced coffee beverages. The frozen banana adds a creaminess. The tofu makes for a nice consistency. Throw all ingredients in a blender and blend u...

Pumpkin Pie Protein Shake Recipe | SparkRecipes pumpkin pie spice,    stevia,    protein powder,    pumpkin,    milk,    ice My favorite breakfast blend until the ice cubes are smooth. Drink it up! Serving Size: makes a big ol' shake Number of Servings: 1   Recipe submitted by SparkPeople user POGOMOP.   Share on Facebook...

Pumpkin Spice Protein Pancakes Recipe | SparkRecipes egg whites,    protein powder,    oats,    cinnamon,    pumpkin,    baking powder,    water Mix all ingredients in a bowl or in a blender & then pour 1/4c scoops onto griddle at medium heat. http://dashingdish.com/recipe/pumpkin-spice-protein-pancakes/ Serving Size: 2 servings, 4 pancake...

Light Pumpkin Pie Shake Recipe | SparkRecipes pumpkin pie spice,    sweetener,    protein powder,    vanilla extract,    pumpkin,    milk,    ice A light way to enjoy this year's pumpkin. Blend all ingridients together until desired "Shake" consistancy. Number of Servings: 1   Recipe submitted by SparkPeople user CORRELLIANKITTY.   ...

High Protein Pumpkin Bread Recipe | SparkRecipes protein powder,    vanilla extract,    nutmeg,    cinnamon,    pumpkin,    eggs,    salt,    sugar,    chocolate,    flour Easy, delicious and healthy High Protein Pumpkin Bread recipe from SparkRecipes. See our top-rated recipes for High Protein Pumpkin Bread. Mix Dry ingredients in one bowl Mix wet ingredients in other ...

Clean pumpkin oat pancakes Recipe | SparkRecipes oat flour,    protein powder,    nutmeg,    cloves,    cinnamon,    dried ginger,    pumpkin,    baking powder,    milk A recipe I threw together by combining a pumpkin pancake recipe with a protein pancake recipe. I use oat flour, which I buy at the whole foods store but can be made by grinding whole oats in a coffee ...

High protein low cal pumpkin cookies Recipe | SparkRecipes soya flour,    apple sauce,    sweetener,    protein powder,    bicarbonate of soda,    nutmeg,    flax seed/linseed,    cloves,    cinnamon,    allspice,    wholewheat flour,    pumpkin,    eggs,    salt,    baking powder,    honey,    molasses Easy, delicious and healthy High protein low cal pumpkin cookies recipe from SparkRecipes. See our top-rated recipes for High protein low cal pumpkin cookies. Mix all and spoon onto cookie sheet using...

Oat Flour Pumpkin Spice Muffins with Dried Plums Recipe | SparkRecipes egg whites,    pumpkin pie spice,    apple sauce,    sweetener,    protein powder,    bicarbonate of soda,    oatmeal,    cinnamon,    plum,    pumpkin,    eggs,    salt,    baking powder,    honey,    yogurt (plain),    flour These muffins are absolutely wonderful. They are moist, and full of fiber. Two muffins make a good start to any morning. 1. Mix wet ingredients 2. Slowly add in dry ingredients 3. Fold in chopped drie...

Blueberry Coconut Date Slow Cooker Oatmeal Recipe | SparkRecipes cottage cheese,    protein powder,    oats,    cinnamon sugar,    vanilla extract,    date,    coconut,    blueberry,    pumpkin,    salt,    baking powder,    agave syrup,    almond essence,    water Mix all ingredients in slow cooker and cook on low for 5-6 hours. Number of Servings: 6   Recipe submitted by SparkPeople user CJD2480.   Share on Facebook Share on Pinterest Share by Email More sharing...

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