Low Carb Pumpkin Casserole Recipe | CDKitchen.com butter,    pumpkin pie spice,    protein powder,    pecan,    cinnamon,    pumpkin,    eggs,    salt,    artificial sugar,    brown sugar A recipe for Low Carb Pumpkin Casserole made with pumpkin puree, egg, brown sugar substitute, butter, pumpkin pie spice, salt, pecans Preheat oven to 350 degrees F. Mix first six ingredients together ...

Pumpkin Pie Protein Shake Recipe | SparkRecipes pumpkin pie spice,    stevia,    protein powder,    pumpkin,    milk,    ice My favorite breakfast blend until the ice cubes are smooth. Drink it up! Serving Size: makes a big ol' shake Number of Servings: 1   Recipe submitted by SparkPeople user POGOMOP.   Share on Facebook...

Light Pumpkin Pie Shake Recipe | SparkRecipes pumpkin pie spice,    sweetener,    protein powder,    vanilla extract,    pumpkin,    milk,    ice A light way to enjoy this year's pumpkin. Blend all ingridients together until desired "Shake" consistancy. Number of Servings: 1   Recipe submitted by SparkPeople user CORRELLIANKITTY.   ...

Peaches & Coconut Milk Smoothie Recipe | SparkRecipes pumpkin pie spice,    protein powder,    flax seed/linseed,    ginger root,    coconut milk,    peach,    almond butter Easy, delicious and healthy Peaches & Coconut Milk Smoothie recipe from SparkRecipes. See our top-rated recipes for Peaches & Coconut Milk Smoothie. Serving Size: 2 servings Number of Servings...

Oat Flour Pumpkin Spice Muffins with Dried Plums Recipe | SparkRecipes egg whites,    pumpkin pie spice,    apple sauce,    sweetener,    protein powder,    bicarbonate of soda,    oatmeal,    cinnamon,    plum,    pumpkin,    eggs,    salt,    baking powder,    honey,    yogurt (plain),    flour These muffins are absolutely wonderful. They are moist, and full of fiber. Two muffins make a good start to any morning. 1. Mix wet ingredients 2. Slowly add in dry ingredients 3. Fold in chopped drie...

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