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Recipe Categories: appetizer,main,side
dessert
drink
condiments,sauces,toppings

Cuisine From:
africa
the americas
asia
europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 protein powder
 soft tofu

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipeDr. Ali's Favourite Protein Bars Recipe
chia seed,    protein powder,    cooking spray,    flax seed/linseed,    hemp,    banana,    coconut,    wholewheat flour,    eggs,    peanut butter,    salt,    soft tofu,    agave syrup,    cocoa powder,    chocolate
The Weight-Loss Prescription
Line the bottom of a 13x9 inch glass baking dish with parchment paper. Lightly coat with cooking spray.   Preheat oven to 350 degrees.   In a large mixing bowl, combine prot...


picture of recipeHigh-Protein Blueberry Smoothie Recipe - Food.com
protein powder,    vanilla,    blueberry,    soft tofu,    sugar,    milk,    ice
A high protein smoothie
Serving Size: 1 (726) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 206.5   Calories from Fat 8 g 4 %   Total Fat 1 g 1 %   Saturated Fat 0.4 g 2 %   Cholest...


Shake & Smoothies Maker
Mini Juicer for Smoothies and Shakes with 20oz Portable Travel Sport Bottle
 877 ratings
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$24.99 
 
 
picture of recipeHomemade Protein Bar Recipe - Food.com
quinoa flour,    protein powder,    canola oil,    oats,    vanilla extract,    cinnamon,    salt,    soft tofu,    brown sugar,    chocolate,    yogurt (plain)
Energy bars you can make yourself!
Serving Size: 1 (38) g   Servings Per Recipe: 20   AMT. PER SERVING % DAILY VALUE   Calories: 135.8   Calories from Fat 55 g 41 %   Total Fat 6.2 g 9 %   Saturated Fat 2 g...


picture of recipePowerhouse PB&J Smoothie Recipe | SparkRecipes
protein powder,    banana,    strawberry,    peanut butter,    soft tofu,    almond milk
This is simply a nutritional powerhouse, perfect for a post-workout meal: 18 grams of protein, 4.5 grams of monounsaturated fats, 4.5 grams of fiber, and over 25% of 15 different vitamins and minerals...


picture of recipePumpkin Pie Smoothie Recipe | SparkRecipes
protein powder,    nutmeg,    cinnamon,    allspice,    banana,    pumpkin,    soft tofu,    maple syrup,    ice
This is a nice fall treat that compares to some of the iced coffee beverages. The frozen banana adds a creaminess. The tofu makes for a nice consistency.
Throw all ingredients in a blender and blend u...


picture of recipeGreen Juice - Cuisinart.com
protein powder,    banana,    coconut milk,    avocado,    apple,    spinach,    soft tofu,    orange juice
Learn how to make Green Juice at home with this delicious recipe.
Place all ingredients in a blender and blend until smooth.   Similar Recipes   Beverages   “Green” Apple Juice   Breakfast   Gr...


picture of recipetofu protien bar Recipe | SparkRecipes
egg whites,    oat flour,    protein powder,    oats,    vanilla,    flax seed/linseed,    blueberry,    cherry,    apricot,    peanut butter,    salt,    soft tofu,    agave syrup
Easy, delicious and healthy tofu protien bar recipe from SparkRecipes. See our top-rated recipes for tofu protien bar.
Combine oat bran, oat flour, protein powder, flax seed, and salt in large bowl an...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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