Vegan fried chicken recipe | BBC Good Food marmite,    miso,    chickpea flour,    gluten,    vegetable stock,    protein powder,    sunflower oil,    oil,    thyme,    tarragon,    sage,    white peppercorn,    pepper,    parsley,    paprika,    oregano,    mustard powder,    celery salt,    dried onion,    dried ginger,    dried garlic,    basil,    peas,    onion,    garlic,    firm tofu,    panko bread crumbs,    brown sugar,    soy milk,    flour Use seitan to make this addictive crispy fried ‘chicken’. Try this delicious vegan party food with BBQ sauce, or in a bun with salad or coleslaw STEP 1   First, make the seitan. Blitz the t...

Matthew Fox's Monkey Smoothie Recipe - Food.com protein powder,    banana,    peanut butter,    honey,    soy milk,    ice This is my favorite smoothie! Serving Size: 1 (669) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 252.7   Calories from Fat 74 g 29 %   Total Fat 8.2 g 12 %   Saturated Fat 1.6 g 8...

Fruit Smoothie With Club Soda Recipe - Food.com protein powder,    banana,    fruit,    club soda,    soy milk,    yogurt (plain) This smoothie has some extra zing in it with the addition of club soda. Great with any type of fruit! Serving Size: 1 (211) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 65.5   C...

Brownie Batter Recipe - Food.com protein powder,    date,    spinach,    cocoa powder,    soy milk,    milk,    water A rich, indulgent chocolate green smoothie (smoothie with greens). Serving Size: 1 (385) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 343.9   Calories from Fat 32 g 10 %   Total ...

Power Diet Shake Recipe - Food.com sweetener,    protein powder,    blackberry,    soy milk,    ice My Friend Lorraine from Texas shared this with me it is her secret to losing and keeping weight off I tried to add1 packet emergen-c but Zaar would not let me also you can use blueberries or rasberrie...

Breakfast Smoothie With Flax Seed Oil & Psyllium Husks Recipe - Food.com protein powder,    flax seed oil,    psyllium/iispaghula,    banana,    berries,    soy milk A nutritious breakfast smoothie with flax seed oil. Serving Size: 1 (376) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 360.1   Calories from Fat 87 g 24 %   Total Fat 9.7 g 14 % ...

Easy No-Cook Carob Fudge Recipe - Food.com butter,    protein powder,    vanilla,    carob,    rice,    honey,    soy milk From Jane Kinderlehrer's the Art of Cooking with Love and Wheat Germ (and Other Natural Foods.) This stuff is so good! And who says a hunk of butter is bad for you? Well, all right, this book is a...

Berry Delicious Cream of Wheat Recipe - Food.com cream of wheat,    protein powder,    vanilla extract,    spearmint,    raspberry,    soy milk,    milk You may substitute blueberries, blackberries, strawberries or huckleberries. This came from Recipes For Life After Weight-Loss Surgery. I have not tried this just posting for safe keeping. Serving Siz...

High Protein Cinnamon Pancakes Recipe - Food.com butter,    sweetener,    protein powder,    nutmeg,    cinnamon,    wholewheat flour,    eggs,    baking powder,    soy milk,    flour I do weight training and found this while trying to get more protein into my diet without adding a lot of sugar or fat. These are good. Already light, but can be lighter if you use egg whites or egg s...

Vanilla Protein Shake Recipe | SparkRecipes oat flour,    protein powder,    almond,    vanilla extract,    banana,    sugar,    soy milk Great for after the workout! blend until smooth Serving Size: Makes approx 4-8 oz servings Number of Servings: 4   Recipe submitted by SparkPeople user -KARMA-.   Share on Facebook Share on Pinterest Sh...

Avocado and Honey Smoothie with Soy Milk Recipe | SparkRecipes protein powder,    avocado,    honey,    soy milk Great workout smoothie Blend all ingredients, add small amount of water if too thick. Number of Servings: 2   Recipe submitted by SparkPeople user DETERMINED56.   Share on Facebook Share on Pinterest Sh...

Gregory's Power Smoothie Recipe | SparkRecipes protein powder,    flax seed/linseed,    banana,    pineapple,    berries,    soy milk,    water This is a simple smoothie I make just about every day for breakfast. You can alter any of the fruits listed. Just don't throw in dairy products as it will make it less healthy. Throw the water, so...

BEST vegan smoothie! Recipe | SparkRecipes protein powder,    flax seed/linseed,    banana,    raspberry,    cocoa powder,    soy milk,    water I also add berry multi-force orac powdered vitamins, but they might be hard to find in your area~ http://www.prairienaturals.ca/?product_id=139This shake taste like choc. covered fruit, very very sati...

Oatmeal Protein Breakfast Recipe | SparkRecipes protein powder,    oatmeal,    flax seed/linseed,    blueberry,    sugar,    soy milk Quick and easy breakfast that you can make the night before. Just throw it all together in a tuperware contaner, mix it up and stick it in the fridge. It'll be ready to eat in about 30 minutes or ...

All Protein Whip Recipe | SparkRecipes protein powder,    vanilla,    fruit,    soy milk,    ice breakfast and/or snack Chop ice in blender into a fine powder. Add rest of ingredients until it has a smooth consistency adding a little more ice water if necessary. Makes one breakfast serving of pro...

Berry Protein Smoothie Recipe - Cuisinart.com protein powder,    flax seed/linseed,    banana,    berries,    soy milk Learn how to make Berry Protein Smoothie at home with this delicious recipe. 1. Put all the ingredients, in the order listed, into the jar of your Cuisinart PowerEdge 1000 Watt Blender.   2Cover and ru...

Apple, banana, pear smoothie Recipe | SparkRecipes sweetener,    protein powder,    cinnamon,    banana,    pear,    apple,    soy milk,    ice Place coarsely chopped chunks of apple and pear (with peel )in blender. Add banana, protein powder, flax seeds, Splenda, cinnamon, vanilla. Add soy milk and ice. Blend on high speed for about 2 minute...

Blueberry, banana, apple smoothie Recipe | SparkRecipes sweetener,    protein powder,    flax seed/linseed,    banana,    blueberry,    apple,    cranberry juice,    soy milk,    yogurt (plain) Easy, delicious and healthy Blueberry, banana, apple smoothie recipe from SparkRecipes. See our top-rated recipes for Blueberry, banana, apple smoothie. Coarsely chop apple, leaving on peel. Add apple...

Amaranth Carob Cake Recipe | SparkRecipes amaranth flour,    protein powder,    flax seed/linseed,    carob,    banana,    agave syrup,    soy milk,    water Easy, delicious and healthy Amaranth Carob Cake recipe from SparkRecipes. See our top-rated recipes for Amaranth Carob Cake. Serving Size: 1 microwave cake Number of Servings: 1   Recipe submitted by S...

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