Homemade Protein Bars Recipe - Food.com trail mix,    protein powder,    wheat germ,    oatmeal,    walnut,    nuts,    flax seed/linseed,    coconut,    raisin,    peanut butter,    honey Make your own protein mess. Serving Size: 1 (64) g   Servings Per Recipe: 24   AMT. PER SERVING % DAILY VALUE   Calories: 302.6   Calories from Fat 170 g 56 %   Total Fat 18.9 g 29 %   Saturated Fat 4.3 g 2...

Breakfast in a Blender Recipe - Food.com apple sauce,    protein powder,    wheat germ,    oatmeal,    flax seed/linseed,    banana,    almond butter,    peanut butter,    milk,    water,    ice Great tasting high protein smoothie Serving Size: 1 (484) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 101   Calories from Fat 37 g 37 %   Total Fat 4.2 g 6 %   Saturated Fat 0.5 ...

Protein Fitness Energy Bars Recipe - Food.com rice cereal,    sweetener,    protein powder,    wheat germ,    oats,    vanilla,    sesame seed,    psyllium/iispaghula,    cinnamon,    raisin,    apricot,    peanut butter,    brown rice syrup I am trying to make a low carb, high protein, high fiber energy bar. I have combined a couple recipes I have found and am trying this today. I have added more protein powder and benefiber to this reci...

Healthy Muffins/Cookies Recipe - Food.com apple sauce,    sweetener,    protein powder,    oil,    wheat germ,    oatmeal,    nuts,    vanilla,    flax seed/linseed,    cinnamon,    banana,    raisin,    carrot,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar,    buttermilk,    flour high protein/low carb/high fiber Serving Size: 1 (52) g   Servings Per Recipe: 18   AMT. PER SERVING % DAILY VALUE   Calories: 134.5   Calories from Fat 59 g 45 %   Total Fat 6.7 g 10 %   Saturated Fat 0.9 ...

Eat Clean Protein Pancakes Recipe | SparkRecipes egg whites,    cottage cheese,    protein powder,    wheat germ,    oats,    flax seed/linseed,    cinnamon This is a recipe from the Eat Clean Diet Cookbook, I make a big batch of them and freeze half. I eat 2 for breakfast and 2 later in the day for a snack with applesauce on top instead of syrup or butte...

Protein Bars Recipe | SparkRecipes protein powder,    wheat germ,    oatmeal,    walnut,    almond,    flax seed/linseed,    coconut,    peanut butter,    honey Easy, delicious and healthy Protein Bars recipe from SparkRecipes. See our top-rated recipes for Protein Bars. Mix dry ingredients together first. Add peanut butter and honey, mix thoroughly. Press in...

High Protein Blueberry Bars Recipe | SparkRecipes protein powder,    oil,    wheat germ,    oats,    vanilla extract,    blueberry,    wholewheat flour,    eggs,    salt,    honey,    brown sugar,    white chocolate Breakfast Replacement Bars Heat oven to 350 degrees F. Line the bottom of an 8" pan with parchment paper Combine all dry ingredients in a large bowl. Be sure the brown sugar is well mixed. Blend ...

Proatmeal Recipe | SparkRecipes protein powder,    wheat germ,    oats,    flax seed/linseed,    cinnamon,    raisin,    apple,    jelly/jell-o,    sugar syrup,    water Oatmeal with Protein and More This is a big batch, but you can put in individual containers and freeze. You may need to add more water, make to consistency you like. I spray the crockpot with pam, the...

Blueberry-Banana-Walnut Muffins Recipe | SparkRecipes protein powder,    canola oil,    wheat germ,    walnut,    vanilla extract,    flax seed/linseed,    banana,    blueberry,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar,    milk,    flour These muffins are moist and delicious....even with flaxseed and protein powder! 1. Preheat the oven to 350 F. Lightly oil or coat 12 muffin cups with nonstick cooking spray and set aside. 2. Whisk tog...

Spiced Chocolate Date Nut Brownie Muffins Recipe | SparkRecipes stevia,    protein powder,    bicarbonate of soda,    oil,    wheat germ,    oatmeal,    walnut,    vanilla extract,    nutmeg,    flax seed/linseed,    cinnamon,    wholewheat flour,    fruit,    baking powder,    cocoa powder,    fruit juice Easy, delicious and healthy Spiced Chocolate Date Nut Brownie Muffins recipe from SparkRecipes. See our top-rated recipes for Spiced Chocolate Date Nut Brownie Muffins. Makes 22 muffins ( 1 muffin per...

High Protein Chocolate Bars Recipe | SparkRecipes protein powder,    oil,    wheat germ,    oats,    peanut,    vanilla extract,    cinnamon,    wholewheat flour,    eggs,    salt,    honey,    brown sugar,    chocolate A well-balanced breakfast bar. Makes 9 Bars Heat oven to 350 degrees F. Line the bottom of an 8" pan with parchment paper Combine all dry ingredients in a large bowl. Be sure the brown sugar is w...

Peanut Butter protein fiber bars Recipe | SparkRecipes trail mix,    pumpkin seeds,    muesli,    protein powder,    wheat germ,    wheat,    oatmeal,    walnut,    pecan,    almond,    flax seed/linseed,    soybean,    date,    coconut,    raisin,    cranberry,    peanut butter,    honey,    chocolate High Fiber & Protein Snack Mix all dry ingredients in large bowl add honey and peanut butter and mix. You will need a strong spoon and strong arms. Mix well, you may need to add peanut butter and/...

Honey Oat Apple Muffin Recipe | SparkRecipes protein powder,    oil,    wheat germ,    oats,    cinnamon,    apple,    wholewheat flour,    eggs,    salt,    baking powder,    honey,    brown sugar,    milk Main recipe taken from Muffins Sweet and Savory Comfort Food by Cyndi Duncan & Georgie Patrick. Protein powder added by me. Mix wet ingredients. Add dry ingredients and apples. Mix just until mois...

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