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Recipe Categories: appetizer,main,side
dessert
drink
condiments,sauces,toppings

Cuisine From:
africa
the americas
asia
europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 psyllium/iispaghula
 wheat

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipeCocoa Granola Recipe - Food.com
agave,    canola oil,    wheat germ,    wheat,    oats,    pecan,    psyllium/iispaghula,    flax seed/linseed,    coconut,    honey,    cocoa powder,    milk powder
My neighbor, Melissa, made this and I immediately went to work giving it a shot. These ingredients just fit in a KitchenAid, but don't mix above speed 1.
Serving Size: 1 (35) g   Servings Per Recip...


picture of recipeMoist Vegan Bran Muffins Recipe | SparkRecipes
chia seed,    spelt flour,    stevia,    apple sauce,    bicarbonate of soda,    canola oil,    wheat,    psyllium/iispaghula,    nutmeg,    flax seed/linseed,    cinnamon,    raisin,    prune,    eggs,    salt,    agave syrup,    demerara,    milk,    water
Healthy, sweet, dark and sticky, these are delicious warm or cold and freeze very well for later snacking!
Preheat oven to 400 F, line 24 muffin cups or grease well. In a small bowl, whisk together fl...


16 Piece Cookware Pots and Pans Set
GreenLife Soft Grip Healthy Ceramic Nonstick, PFAS-Free, Dishwasher Safe, Color Selection
 43824 ratings
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picture of recipeMango/Blueberry/Raspberry SUPER HEALTHY Bran Muffins Recipe | SparkRecipes
apple sauce,    bicarbonate of soda,    wheat,    psyllium/iispaghula,    mango,    blueberry,    raspberry,    wholewheat flour,    eggs,    salt,    honey,    yogurt (plain),    water
These amazing muffins have just 2 tablespoons of honey, are VERY low calorie, full of fruit and fiber.
Pour boiling water over 1 cup of wheat bran; preheat oven to 400. In separate bowl, mix remaining...


picture of recipeBread, Ken's Low-Carb Whole Grain Recipe | SparkRecipes
butter,    whey,    vital wheat gluten,    yeast,    wheat,    oats,    psyllium/iispaghula,    flax seed/linseed,    wholewheat flour,    eggs,    salt,    nutritional yeast,    lemon juice,    water
Easy, delicious and healthy Bread, Ken's Low-Carb Whole Grain recipe from SparkRecipes. See our top-rated recipes for Bread, Ken's Low-Carb Whole Grain.
This is for a bread machine. Place room...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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