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Recipe Categories: appetizer,main,side
dessert
drink
condiments,sauces,toppings

Cuisine From:
africa
the americas
asia
europe
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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 psyllium/iispaghula
 apple sauce

Must Exclude Ingredients:


Dietary Restrictions:

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Cooking:

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picture of recipeDental Soft Dog Cookies Recipe - Food.com
guar gum,    soya flour,    quinoa flour,    barley flour,    rye flour,    teff flour,    kasha,    buckwheat,    tapioca,    apple sauce,    chicken stock,    olive oil,    wheat germ,    oats,    sunflower seeds,    psyllium/iispaghula,    flax seed/linseed,    eggs,    peanut butter,    bacon bits,    honey,    water
Those of you in the healthcare industry will know what I mean by dental soft. These are a remodelled version of my Recipe #471009 recipe, these ones I made smaller and softer for our old mutt who hard...


picture of recipeLow - Sugar Banumpkin Bread Recipe | SparkRecipes
banana flavoring,    apple sauce,    sweetener,    bicarbonate of soda,    canola oil,    vanilla,    psyllium/iispaghula,    nutmeg,    cinnamon,    banana,    wholewheat flour,    pumpkin,    baking powder,    honey,    flour
Sweet, spicy and great for those back to school lunchboxes in the Fall, this is a great way to use up leftover pumpkin, especially if you have sugar concerns! Good for French toast too :-)
Preheat ove...


16 Piece Cookware Pots and Pans Set
GreenLife Soft Grip Healthy Ceramic Nonstick, PFAS-Free, Dishwasher Safe, Color Selection
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picture of recipeDr. Oz Fruit and Fiber Breakfast Bar Recipe | SparkRecipes
pumpkin seeds,    apple sauce,    oats,    psyllium/iispaghula,    raspberry
Constipation is a painful and potentially toxic everyday problem that no one wants to live with. Conquer constipation with Dr. Oz’s easy, no-bake breakfast bar! This yummy, fiber-rich recipe not...


picture of recipeChewy Granola Recipe | SparkRecipes
dried cranberry,    apple sauce,    oats,    sunflower seeds,    almond,    sesame seed,    psyllium/iispaghula,    cinnamon,    maple syrup
Gluten free, great as a breakfast cereal or snack. Store in airtight container in fridge for up to one week. Found in Complete Gluten-Free Diet & Nutrition Guide by Anca and Santandrea-Gull.
Prehe...


picture of recipeVegan Banana BlueBerry Fibre Muffins Recipe | SparkRecipes
apple sauce,    sweetener,    bicarbonate of soda,    wheat germ,    vanilla,    psyllium/iispaghula,    flax seed/linseed,    banana,    blueberry,    baking powder,    almond milk
Low calorie, low fat, high fibre muffins
1. mix first set of ingredients together in a bowl 2. mix second list of ingredients in another, then add both sets of ingredients together. 3. when mixed, add...


picture of recipeMoist Vegan Bran Muffins Recipe | SparkRecipes
chia seed,    spelt flour,    stevia,    apple sauce,    bicarbonate of soda,    canola oil,    wheat,    psyllium/iispaghula,    nutmeg,    flax seed/linseed,    cinnamon,    raisin,    prune,    eggs,    salt,    agave syrup,    demerara,    milk,    water
Healthy, sweet, dark and sticky, these are delicious warm or cold and freeze very well for later snacking!
Preheat oven to 400 F, line 24 muffin cups or grease well. In a small bowl, whisk together fl...


picture of recipeMango/Blueberry/Raspberry SUPER HEALTHY Bran Muffins Recipe | SparkRecipes
apple sauce,    bicarbonate of soda,    wheat,    psyllium/iispaghula,    mango,    blueberry,    raspberry,    wholewheat flour,    eggs,    salt,    honey,    yogurt (plain),    water
These amazing muffins have just 2 tablespoons of honey, are VERY low calorie, full of fruit and fiber.
Pour boiling water over 1 cup of wheat bran; preheat oven to 400. In separate bowl, mix remaining...


picture of recipeOatmeal "Squash" Fat-Free Spice Cookies Recipe | SparkRecipes
apple sauce,    sweetener,    oats,    vanilla extract,    psyllium/iispaghula,    nutmeg,    cloves,    cinnamon,    dried ginger,    butternut squash,    salt,    baking powder,    brown sugar,    flour
These are a fat-free, low-sugar, guilt-free snack!
In large bowl, stir Splenda(s), Salt, Spices, Baking Powder, Psyllium Powder, Squash, Applesauce and Vanilla Extract with wire whisk until well blend...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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