Raw Blueberry Bars Recipe - Food.com agave,    lemon peel,    pecan,    psyllium/iispaghula,    lemon,    blueberry,    apricot,    yogurt (plain) cool, refreshing sweet raw treat. This recipe uses psillium for a thickener so it isn't as high in fat as other raw treats This recipe also uses raw milk yogurt. If you are not using yogurt you co...

Breakfast Energy Smoothie Recipe | SparkRecipes soy protein powder,    psyllium/iispaghula,    flax seed/linseed,    banana,    blueberry,    spinach endless variations of fruits and veggies - and an easy way to enjoy them! Blend all until smooth. Add ice and blend if thicker consistency desired. Serving Size: makes one serving Number of Servings: ...

Homemade Granola Cereal Recipe | SparkRecipes butter,    oats,    sunflower seeds,    almond,    psyllium/iispaghula,    flax seed/linseed,    coconut,    raisin,    blueberry,    apricot,    honey Easy, delicious and healthy Homemade Granola Cereal recipe from SparkRecipes. See our top-rated recipes for Homemade Granola Cereal. Mix all ingredients in a large bowl, making sure honey is thoroughl...

Vegan Banana BlueBerry Fibre Muffins Recipe | SparkRecipes apple sauce,    sweetener,    bicarbonate of soda,    wheat germ,    vanilla,    psyllium/iispaghula,    flax seed/linseed,    banana,    blueberry,    baking powder,    almond milk Low calorie, low fat, high fibre muffins 1. mix first set of ingredients together in a bowl 2. mix second list of ingredients in another, then add both sets of ingredients together. 3. when mixed, add...

Magic Breakfast Blaster Recipe | SparkRecipes agave,    soy protein powder,    brazil nut,    psyllium/iispaghula,    flax seed/linseed,    banana,    blueberry,    water,    ice Easy, delicious and healthy Magic Breakfast Blaster recipe from SparkRecipes. See our top-rated recipes for Magic Breakfast Blaster. Serving Size: Makes 2 Number of Servings: 2   Recipe submitted by Sp...

Mango/Blueberry/Raspberry SUPER HEALTHY Bran Muffins Recipe | SparkRecipes apple sauce,    bicarbonate of soda,    wheat,    psyllium/iispaghula,    mango,    blueberry,    raspberry,    wholewheat flour,    eggs,    salt,    honey,    yogurt (plain),    water These amazing muffins have just 2 tablespoons of honey, are VERY low calorie, full of fruit and fiber. Pour boiling water over 1 cup of wheat bran; preheat oven to 400. In separate bowl, mix remaining...

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