Keto Seed Crackers Recipe - Food.com chia seed,    pumpkin seeds,    almond flour,    coconut oil,    sunflower seeds,    sesame seed,    psyllium/iispaghula,    flax seed/linseed,    salt,    water Very low carb crackers that have fat protein and fiber and my guests love more than traditional crackers for cheese, cream cheese, hummus or peanut butter. I like to score the batter before cooking to...

Gluten Free Almond Flour Sandwich Bread Recipe | SparkRecipes egg whites,    potato starch flour,    almond flour,    yeast,    tapioca,    oil,    psyllium/iispaghula,    flax seed/linseed,    apple cider vinegar,    honey,    water A gluten free bread recipe that is high in protein, and super soft for sandwiches - Contributed by Carla's Gluten Free Recipe Box blog Preheat oven to 170 to 200 F. Oil a 9 x 5-inch loaf pan and s...

Dental Soft Dog Cookies Recipe - Food.com guar gum,    soya flour,    quinoa flour,    barley flour,    rye flour,    teff flour,    kasha,    buckwheat,    tapioca,    apple sauce,    chicken stock,    olive oil,    wheat germ,    oats,    sunflower seeds,    psyllium/iispaghula,    flax seed/linseed,    eggs,    peanut butter,    bacon bits,    honey,    water Those of you in the healthcare industry will know what I mean by dental soft. These are a remodelled version of my Recipe #471009 recipe, these ones I made smaller and softer for our old mutt who hard...

Brand New Day Breakfast Cookies Recipe guar gum,    pumpkin seeds,    sunflower seeds,    hazelnut,    almond,    vanilla,    sesame seed,    psyllium/iispaghula,    flax seed/linseed,    cinnamon,    dried ginger,    chickpea,    date,    raisin,    amaranth,    peanut butter,    salt,    fat,    honey,    agave syrup,    brown sugar,    soy milk,    water,    flour Gluten free? Vegan? Always on the go and never sit down for breakfast? Or just looking for a health-nut feeling sweet mid afternoon? Well, whatever draws you to these thick, chunky, crammed-full of fl... recipes with the same ingredients... Brand New Day Breakfast Cookies Recipe | SparkRecipes

Gluten-Free Buckwheat Millet Bread Recipe - Food.com millet flour,    buckwheat flour,    teff flour,    pumpkin seeds,    yeast,    rice flour,    tapioca,    bicarbonate of soda,    olive oil,    sunflower seeds,    pecan,    almond,    yarrow,    psyllium/iispaghula,    flax seed/linseed,    eggs,    salt,    baking powder,    agave syrup,    water I wanted something with buckwheat which didn't taste too overwhelmingly buckwheaty ;) So I came up with this. It's a rustic, dense bread which slices extremely well and gets eaten away by non-...

Goodness Gracious Granola Bars Recipe | SparkRecipes trail mix,    textured vegetable protein,    chia seed,    kasha,    buckwheat,    quinoa,    sesame seed oil,    oats,    almond,    vanilla,    sesame seed,    psyllium/iispaghula,    poppy seed,    flax seed/linseed,    raisin,    amaranth,    peanut butter,    salt,    honey,    agave syrup,    brown sugar,    cranberry juice,    water These chewy, super-nutritious and gluten free granola bars are adapted from Vintage Mixer, who adopted it from Alton Brown: http://vintagemixer.blogspot.com/2010/02/dried-fruit-and-nut-granola-bars.ht...

Rhubarb Compote Loaf with Fresh Strawberries Recipe | SparkRecipes polenta,    cornstarch,    bicarbonate of soda,    five-spice powder,    vanilla,    psyllium/iispaghula,    flax seed/linseed,    chickpea,    strawberry,    rhubarb,    wholewheat flour,    eggs,    baking powder,    cream cheese,    sugar,    raspberry juice,    lemon juice,    flour After realizing I didn't have all the ingredients to make the bar cookies I made the rhubarb compote for, I adapted my go-to banana bread recipe to fit, adding roasted chickpeas and fresh chopped ...

High-Protein Burger - Vegetarian Society red onion,    quinoa,    black beans,    oil,    cashew,    psyllium/iispaghula,    pepper,    flax seed/linseed,    cumin,    lemon,    sweet potato,    garlic,    soy sauce,    salt,    panko bread crumbs,    water Browse hundreds of recipes the Vegetarian Society has built to make eating vegetarian tastier, healthier and easier for everyone. First make a flax ‘egg’. Put the ground flax seeds and wat...

Plain Low-Carb Seed Muffins Recipe - Food.com pumpkin seeds,    bicarbonate of soda,    walnut,    psyllium/iispaghula,    flax seed/linseed,    eggs,    salt,    baking powder,    buttermilk,    water These are low in carbs but full of fiber and heart healthy fatty acids!! Serving Size: 1 (84) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 183.6   Calories from Fat 131 g 72 % ...

Strawberry/Kiwi/Banana Smoothie...no Dairy Recipe - Food.com psyllium/iispaghula,    flax seed/linseed,    banana,    strawberry,    kiwifruit,    apple juice,    water I enjoy this one for breakfast or lunch. Since it doesn't contain any dairy, it's great for anyone who is lactose intolerant. Serving Size: 1 (282) g   Servings Per Recipe: 2   AMT. PER SERVING ...

Cocoa Granola Recipe - Food.com agave,    canola oil,    wheat germ,    wheat,    oats,    pecan,    psyllium/iispaghula,    flax seed/linseed,    coconut,    honey,    cocoa powder,    milk powder My neighbor, Melissa, made this and I immediately went to work giving it a shot. These ingredients just fit in a KitchenAid, but don't mix above speed 1. Serving Size: 1 (35) g   Servings Per Recip...

Raw Sweet Bread Recipe - Food.com orange peel,    pecan,    psyllium/iispaghula,    flax seed/linseed,    cinnamon,    date,    orange,    raisin,    apple,    salt This is a recipe from The Rawtarian. This bread helps those of us on the raw foods lifestyle to curb our need for bread! Serving Size: 1 (84) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE ...

Breakfast Energy Smoothie Recipe | SparkRecipes soy protein powder,    psyllium/iispaghula,    flax seed/linseed,    banana,    blueberry,    spinach endless variations of fruits and veggies - and an easy way to enjoy them! Blend all until smooth. Add ice and blend if thicker consistency desired. Serving Size: makes one serving Number of Servings: ...

Healthy Breakfast Cookies #2 Recipe - Food.com dried cranberry,    cashew nut butter,    blackstrap molasses,    olive oil,    oatmeal,    vanilla extract,    psyllium/iispaghula,    flax seed/linseed,    cinnamon,    eggs,    salt,    maple syrup,    flour I actually like this one better than the other one I posted; I originally got this from an Indian friend and added/changed bits here and there to suit myself and my family. Hope you enjoy! Serving Siz...

Hearty Barley and Fruit Bars Recipe - Food.com egg whites,    lecithin,    bicarbonate of soda,    canola oil,    barley,    wheat germ,    vanilla,    psyllium/iispaghula,    flax seed/linseed,    cinnamon,    date,    coconut,    raisin,    cherry,    salt,    honey,    milk,    vanilla yogurt,    flour These bars are healthy and slightly addictive! You can vary the grains and fruit as desired. Consider adding nuts or seeds for additional depth of flavor. Serving Size: 1 (1080) g   Servings Per Recipe...

Peanut Butter and Nutella Granola Bars Recipe - Food.com chia seed,    wheat germ,    oats,    almond,    psyllium/iispaghula,    flax seed/linseed,    hemp,    coconut,    raisin,    peanut butter,    vegetable fat spread,    honey,    brown sugar Another great high fiber recipe that I've experimented with! These bars are chewy unlike the other granola bars I've made. they're a hit with my whole family! Serving Size: 1 (44) g   Servi...

Dr Oz Smoothie without banana Recipe | SparkRecipes chia seed,    wheat germ,    psyllium/iispaghula,    flax seed/linseed,    berries,    orange juice,    whey protein powder Easy, delicious and healthy Dr Oz Smoothie without banana recipe from SparkRecipes. See our top-rated recipes for Dr Oz Smoothie without banana. Number of Servings: 1   Recipe submitted by SparkPeople ...

Homemade Granola Cereal Recipe | SparkRecipes butter,    oats,    sunflower seeds,    almond,    psyllium/iispaghula,    flax seed/linseed,    coconut,    raisin,    blueberry,    apricot,    honey Easy, delicious and healthy Homemade Granola Cereal recipe from SparkRecipes. See our top-rated recipes for Homemade Granola Cereal. Mix all ingredients in a large bowl, making sure honey is thoroughl...

Vegan Banana BlueBerry Fibre Muffins Recipe | SparkRecipes apple sauce,    sweetener,    bicarbonate of soda,    wheat germ,    vanilla,    psyllium/iispaghula,    flax seed/linseed,    banana,    blueberry,    baking powder,    almond milk Low calorie, low fat, high fibre muffins 1. mix first set of ingredients together in a bowl 2. mix second list of ingredients in another, then add both sets of ingredients together. 3. when mixed, add...

Life changing bread Recipe | SparkRecipes chia seed,    coconut oil,    oats,    almond,    psyllium/iispaghula,    flax seed/linseed,    salt,    maple syrup,    water,    ghee nutty flour free bread 1.combine all dry ingredients 2.whisk maple syrup,water and ghee together 3.add to dry ingredients and mix well until dough becomes thick. 4.put into small greased loaf tin and ...

Magic Breakfast Blaster Recipe | SparkRecipes agave,    soy protein powder,    brazil nut,    psyllium/iispaghula,    flax seed/linseed,    banana,    blueberry,    water,    ice Easy, delicious and healthy Magic Breakfast Blaster recipe from SparkRecipes. See our top-rated recipes for Magic Breakfast Blaster. Serving Size: Makes 2 Number of Servings: 2   Recipe submitted by Sp...

My Gluten Free Crackers Recipe | SparkRecipes chia seed,    olive oil,    psyllium/iispaghula,    flax seed/linseed,    salt,    sugar,    water,    flour These crackers are great for gluten free eaters and they're very healthy and filling. Preheat oven to 450. Mix dry ingredients well. Add water and oil and mix well. On a baking pan, spread out the...

Moist Vegan Bran Muffins Recipe | SparkRecipes chia seed,    spelt flour,    stevia,    apple sauce,    bicarbonate of soda,    canola oil,    wheat,    psyllium/iispaghula,    nutmeg,    flax seed/linseed,    cinnamon,    raisin,    prune,    eggs,    salt,    agave syrup,    demerara,    milk,    water Healthy, sweet, dark and sticky, these are delicious warm or cold and freeze very well for later snacking! Preheat oven to 400 F, line 24 muffin cups or grease well. In a small bowl, whisk together fl...

Bread, Ken's Low-Carb Whole Grain Recipe | SparkRecipes butter,    whey,    vital wheat gluten,    yeast,    wheat,    oats,    psyllium/iispaghula,    flax seed/linseed,    wholewheat flour,    eggs,    salt,    nutritional yeast,    lemon juice,    water Easy, delicious and healthy Bread, Ken's Low-Carb Whole Grain recipe from SparkRecipes. See our top-rated recipes for Bread, Ken's Low-Carb Whole Grain. This is for a bread machine. Place room...

Elegant Banana Vanilla Bean Custard with Pastry | Australia's Best Recipes butter,    egg yolks,    spelt flour,    cornstarch,    vanilla pod,    psyllium/iispaghula,    flax seed/linseed,    banana,    wholewheat flour,    salt,    sugar,    milk,    water Give it a try, your guests will not leave disappointed! Make the pastry by sifting the flours and salt together in a mixing bowl. Add in the seeds, and husks.   Cut-in half of the shortening with a for...

Blackened Onion and Kale Egg Puff - Recipe #22251 - Foodgeeks butter,    almond flour,    coconut oil,    psyllium/iispaghula,    pepper,    parsley,    paprika,    flax seed/linseed,    coconut,    onion,    kale,    salt,    baking powder,    honey,    almond milk This is a nutritious and delicious, wheat and dairy free dish. Wonderful for brunch. Preheat the oven to 425 F Brush saute pan with a little coconut oil. Place onions in a saute pan over medium heat. ...

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