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Recipe Categories: appetizer,main,side
dessert
drink
condiments,sauces,toppings

Cuisine From:
africa
the americas
asia
europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 psyllium/iispaghula
 raspberry

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipeDr. Oz Fruit and Fiber Breakfast Bar Recipe | SparkRecipes
pumpkin seeds,    apple sauce,    oats,    psyllium/iispaghula,    raspberry
Constipation is a painful and potentially toxic everyday problem that no one wants to live with. Conquer constipation with Dr. Oz’s easy, no-bake breakfast bar! This yummy, fiber-rich recipe not...


picture of recipeMango/Blueberry/Raspberry SUPER HEALTHY Bran Muffins Recipe | SparkRecipes
apple sauce,    bicarbonate of soda,    wheat,    psyllium/iispaghula,    mango,    blueberry,    raspberry,    wholewheat flour,    eggs,    salt,    honey,    yogurt (plain),    water
These amazing muffins have just 2 tablespoons of honey, are VERY low calorie, full of fruit and fiber.
Pour boiling water over 1 cup of wheat bran; preheat oven to 400. In separate bowl, mix remaining...


Big Bad-Ass Book of Cocktails
1,500 Recipes to Mix It Up!
...the complete guide to these classic drinks as well as trendy concoctions featured at bars and nightclubs.
 1290 ratings
What an awesome book loaded with great cocktails.
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Paperback $7.72 
 
 



The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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