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Recipe Categories: appetizer,main,side
dessert
drink
condiments,sauces,toppings

Cuisine From:
africa
the americas
asia
europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 psyllium/iispaghula
 wheat germ

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipeHomemade Fibre Bars Recipe
dried cranberry,    wheat germ,    oatmeal,    psyllium/iispaghula,    salt,    marshmallow,    dark chocolate,    condensed milk
Craisins and melted chocolate add interest to these high-fibre, chewy no-bake bars made with rolled oats, All-Bran and wheat germ. Almost 100% fat free thanks to a marshmallow fluff and low-fat conden...

recipes with the same ingredients...
Homemade Fibre Bars Recipe | SparkRecipes


Shake & Smoothies Maker
Mini Juicer for Smoothies and Shakes with 20oz Portable Travel Sport Bottle
 877 ratings
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$24.99 
 
 
picture of recipeDental Soft Dog Cookies Recipe - Food.com
guar gum,    soya flour,    quinoa flour,    barley flour,    rye flour,    teff flour,    kasha,    buckwheat,    tapioca,    apple sauce,    chicken stock,    olive oil,    wheat germ,    oats,    sunflower seeds,    psyllium/iispaghula,    flax seed/linseed,    eggs,    peanut butter,    bacon bits,    honey,    water
Those of you in the healthcare industry will know what I mean by dental soft. These are a remodelled version of my Recipe #471009 recipe, these ones I made smaller and softer for our old mutt who hard...


picture of recipeCocoa Granola Recipe - Food.com
agave,    canola oil,    wheat germ,    wheat,    oats,    pecan,    psyllium/iispaghula,    flax seed/linseed,    coconut,    honey,    cocoa powder,    milk powder
My neighbor, Melissa, made this and I immediately went to work giving it a shot. These ingredients just fit in a KitchenAid, but don't mix above speed 1.
Serving Size: 1 (35) g   Servings Per Recip...


picture of recipeHearty Barley and Fruit Bars Recipe - Food.com
egg whites,    lecithin,    bicarbonate of soda,    canola oil,    barley,    wheat germ,    vanilla,    psyllium/iispaghula,    flax seed/linseed,    cinnamon,    date,    coconut,    raisin,    cherry,    salt,    honey,    milk,    vanilla yogurt,    flour
These bars are healthy and slightly addictive! You can vary the grains and fruit as desired. Consider adding nuts or seeds for additional depth of flavor.
Serving Size: 1 (1080) g   Servings Per Recipe...


picture of recipeProtein Fitness Energy Bars Recipe - Food.com
rice cereal,    sweetener,    protein powder,    wheat germ,    oats,    vanilla,    sesame seed,    psyllium/iispaghula,    cinnamon,    raisin,    apricot,    peanut butter,    brown rice syrup
I am trying to make a low carb, high protein, high fiber energy bar. I have combined a couple recipes I have found and am trying this today. I have added more protein powder and benefiber to this reci...


picture of recipePeanut Butter and Nutella Granola Bars Recipe - Food.com
chia seed,    wheat germ,    oats,    almond,    psyllium/iispaghula,    flax seed/linseed,    hemp,    coconut,    raisin,    peanut butter,    vegetable fat spread,    honey,    brown sugar
Another great high fiber recipe that I've experimented with! These bars are chewy unlike the other granola bars I've made. they're a hit with my whole family!
Serving Size: 1 (44) g   Servi...


picture of recipeDr Oz Smoothie without banana Recipe | SparkRecipes
chia seed,    wheat germ,    psyllium/iispaghula,    flax seed/linseed,    berries,    orange juice,    whey protein powder
Easy, delicious and healthy Dr Oz Smoothie without banana recipe from SparkRecipes. See our top-rated recipes for Dr Oz Smoothie without banana.
Number of Servings: 1   Recipe submitted by SparkPeople ...


picture of recipeVegan Banana BlueBerry Fibre Muffins Recipe | SparkRecipes
apple sauce,    sweetener,    bicarbonate of soda,    wheat germ,    vanilla,    psyllium/iispaghula,    flax seed/linseed,    banana,    blueberry,    baking powder,    almond milk
Low calorie, low fat, high fibre muffins
1. mix first set of ingredients together in a bowl 2. mix second list of ingredients in another, then add both sets of ingredients together. 3. when mixed, add...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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