Pumpkin Black Bean Quesadilla Recipe | SparkRecipes chili dried/powder,    black beans,    goat's cheese,    pepper,    coriander,    cayenne pepper,    cumin,    pumpkin,    salt,    tortilla Adding to SparkRecipes for nutritional info. Source: http://lindseyskitchen85.blogspot.com/2009/10/pumpkin-black-bean-quesadilla.html Mix pumpkin, cilantro, and seasonings in small bowl. Then spread o...

Pumpkin Black Bean Soup Recipe - Food.com black beans,    vegetable stock,    pepper,    cinnamon,    cumin,    allspice,    onion,    garlic,    tomato,    pumpkin,    balsamic vinegar,    salt,    vegetable fat spread This thick, rich soup is delicious on a chilly day. Great accompaniment to your holiday turkey - especially if you or someone you love is a vegetarian. Serving Size: 1 (249) g   Servings Per Recipe: 8 ...

Pumpkin-Black Bean Soup Recipe | MyRecipes queso fresco,    black beans,    chicken stock,    dry sherry,    olive oil,    cooking spray,    pepper,    cumin,    spring onion,    onion,    garlic,    tomato,    pumpkin,    sherry vinegar This Caribbean-inspired soup combines pumpkin, black beans, tomatoes, and sherry. It's topped with a tangy shower of queso fresco. Use vegetable broth to make this a meatless meal. Instructions Ch...

Pumpkin and Black Bean Chili Recipe | SparkRecipes yellow/orange pepper,    red pepper,    chili dried/powder,    black beans,    vegetable stock,    parsley,    cumin,    onion,    pumpkin This amazing vegetarian meal is perfect for a blustery fall evening! It's low calorie and has a good protein and fiber count. Saute onions and yellow pepper. In crock pot, combine all ingredients...

Eric's Black Bean Pumpkin Quinoa burgers Recipe | SparkRecipes chipotle,    quinoa,    black beans,    oil,    onion,    garlic,    pumpkin,    seasoning,    bread crumbs Easy, delicious and healthy Eric's Black Bean Pumpkin Quinoa burgers recipe from SparkRecipes. See our top-rated recipes for Eric's Black Bean Pumpkin Quinoa burgers. Cook quinoa according to ...

Pantry Pumpkin Soup Recipe | SparkRecipes chili dried/powder,    black beans,    cumin,    dried garlic,    pinto bean,    onion,    garlic,    tomato,    sweetcorn,    pumpkin,    salsa,    water Deliciously easy soup made with items from your pantry Step 1 - Mix all ingredients together into a large pot, bring to a simmer. Serve! Number of Servings: 22   Recipe submitted by SparkPeople user FI...

Black Bean and Pumpkin Soup Recipe | SparkRecipes tomato paste,    chili dried/powder,    black beans,    cumin,    onion,    garlic,    pumpkin,    bacon,    stock or broth,    water Easy, delicious and healthy Black Bean and Pumpkin Soup recipe from SparkRecipes. See our top-rated recipes for Black Bean and Pumpkin Soup. 1. Roast the onion and garlic with the bacon. 2. In a large...

Black Bean & Pumpkin Burgers Recipe | SparkRecipes chili dried/powder,    black beans,    olive oil,    cayenne pepper,    cumin,    dried garlic,    pumpkin,    flour Easy, delicious and healthy Black Bean & Pumpkin Burgers recipe from SparkRecipes. See our top-rated recipes for Black Bean & Pumpkin Burgers. 1. In the bowl of a food processor, combine the b...

Pumpkin Turkey Chili Recipe | SparkRecipes yellow/orange pepper,    green pepper,    red pepper,    chili dried/powder,    ground turkey,    black beans,    olive oil,    pepper,    onion,    garlic,    tomato,    sweetcorn,    pumpkin,    salt I found this recipe on a cooking site and modified it a bit to make it totally clean - it sounds a bit wierd, even smells a bit funny while cooking, but OMG, it tastes AMAZING!! The original recipe do...

Zoe's Pumpkin Chili Recipe | SparkRecipes white bean,    yellow/orange bell pepper,    red bell pepper,    chili dried/powder,    ground turkey,    black beans,    chicken stock,    pepper,    kidney bean,    sweet potato,    carrot,    onion,    garlic,    tomato,    sweetcorn,    pumpkin,    salt Perfectly Simple Fall Feast, feeds a crowd and freezes beautifully! 1. Peel and chop your onion, sweet potato, carrots & garlic and throw 'em in the pot. 2. Seed and dice your bell peppers and...

Black Bean and Pumpkin Soup Recipe | SparkRecipes adobo,    chipotle,    red bell pepper,    black beans,    chicken stock,    olive oil,    pepper,    oregano,    coriander leaf,    cumin,    carrot,    onion,    garlic,    pumpkin,    salt,    lime juice A spicy black bean and pumpkin soup. Add oil, carrots, bell pepper, and onion and saute on medium-high heat with 1T olive oil for about 5-7 minutes (till tender), add garlic & cumin. Saute 1 minut...

Velvety Pumpkin & Black Bean Soup Recipe - Food.com heavy cream,    black beans,    vegetable stock,    chicken stock,    olive oil,    curry powder,    cayenne pepper,    cumin,    onion,    tomato,    pumpkin,    cabbage,    salt This is an autumn must. This soup is rich in flavour and aroma. This recipe is for 2 people but can easily be increased to suit your needs. Serving Size: 1 (412) g   Servings Per Recipe: 2   AMT. PER SE...

Pumpkin Chili Recipe | SparkRecipes green bell pepper,    black beans,    beef stock,    ground beef,    pepper,    oregano,    cayenne pepper,    cinnamon,    cumin,    kidney bean,    onion,    garlic,    tomato,    pumpkin,    salt,    cocoa powder Easy, delicious and healthy Pumpkin Chili recipe from SparkRecipes. See our top-rated recipes for Pumpkin Chili. 1. In a large pan over medium heat, add ground beef and season lightly with salt and pe...

New World Chili turkey breast,    tomato sauce,    dried cranberry,    chili dried/powder,    black beans,    chicken stock,    jalapeno,    butternut squash,    onion,    garlic,    tomato,    sweetcorn,    pumpkin,    spinach,    monterey jack cheese Not your ordinary chili recipe, this slow cooker version combines turkey with butternut squash, corn, cranberries, and jalapeno pepper for a unique taste sensation. In a 5-quart slow cooker combine tu...

Stir-fried winter vegetables with black bean and chilli - Recipes - delicious.com.au red onion,    rice wine,    red capsicum pepper,    black beans,    sesame seed oil,    peanut oil,    ginger root,    red chili,    turnip,    daikon,    garlic,    pumpkin,    malt vinegar,    soy sauce,    brown sugar This vibrant vegetarian side features Palisa Anderson’s pumpkin. 1.   Heat peanut oil in a wok over high heat until the surface shimmers slightly. Add the onion, garlic, ginger, pumpkin, radish a...

Pumpkin & Black Bean Soup pumpkin seeds,    chili dried/powder,    black beans,    beef stock,    dry sherry,    olive oil,    pepper,    cumin,    onion,    garlic,    tomato,    pumpkin,    white wine,    sour cream Black Bean Soup is kicked up a notch with the addition of some delicious pumpkin! Detailed recipe and photographs included. In a 6-quart heavy kettle cook onion, garlic, cumin, chili powder, and peppe...

Erica's Pumpkin Chili (Company Style) Recipe | SparkRecipes tomato sauce,    ground turkey,    black beans,    olive oil,    pepper,    cumin,    dried onion,    dried garlic,    kidney bean,    pinto bean,    tomato,    pumpkin,    salt Easy, delicious and healthy Erica's Pumpkin Chili (Company Style) recipe from SparkRecipes. See our top-rated recipes for Erica's Pumpkin Chili (Company Style). Add olive oil to a pan and brow...

Pumpkin Chili Recipe | SparkRecipes acorn squash,    green bell pepper,    black beans,    beef stock,    ground beef,    olive oil,    pepper,    oregano,    cloves,    cayenne pepper,    cinnamon,    cumin,    kidney bean,    spring onion,    onion,    garlic,    tomato,    pumpkin,    salt,    bacon bits,    maple syrup,    sour cream This is a simple and healthy spin on traditional chili recipes and is great for a nice fall family meal! Pour some olive oil into a hot skillet and brown your ground beef. Transfer beef to crock pot o...

Pumpkin Polenta With Chorizo and Black Beans Recipe - Food.com butter,    polenta,    red pepper,    chorizo sausage,    black beans,    chicken stock,    olive oil,    thyme,    pepper,    parsley,    onion,    pumpkin,    salt,    cheddar cheese Serving Size: 1 (484) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 673.4   Calories from Fat 399 g 59 %   Total Fat 44.4 g 68 %   Saturated Fat 17.1 g 85 %   Cholesterol 95.5 mg 31...

Halloween Chili Recipe - Food.com yellow/orange pepper,    chili dried/powder,    black beans,    chicken stock,    oil,    oregano,    cumin,    onion,    garlic,    tomato,    pumpkin,    turkey Yummy fall chili with Pumpkin,black beans and turkey. I found this in a slow cooker recipe book and made it for my friends while we were carving pumpkins it is soooo good, easy and filling! Serving Si...

Pumpkin Black Bean Soup Recipe - Food.com red onion,    chili dried/powder,    black beans,    vegetable stock,    chicken stock,    olive oil,    green chili,    cumin,    garlic,    tomato,    pumpkin,    salt I got this out of a magazine (BH&G??) a few years back, have made a few small changes, and now make huge batches of this to eat, freeze, and give away several times a year. I'm to the point wh...

Veggie Chili Recipe - Food.com bulgur wheat,    red pepper,    chili dried/powder,    black beans,    olive oil,    coriander leaf,    cumin,    onion,    garlic,    zucchini/courgette,    tomato,    sweetcorn,    pumpkin,    water No meat is added in here! Instead an interesting ingredient that has the texture of ground meat...bulgar wheat!! Also, there is pumpkin that makes this smooth and creamy with lots of vitamin A. Who ca...

Pumpkin Chili Recipe - Food.com cannellini bean,    chili dried/powder,    black beans,    olive oil,    green chili,    cinnamon,    cumin,    onion,    garlic,    tomato,    pumpkin,    salt,    sugar,    cocoa powder,    beer/lager Delicious meatless chili recipe Serving Size: 1 (511) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 321.4   Calories from Fat 31 g 10 %   Total Fat 3.5 g 5 %   Saturated Fat 0.6 g ...

Pumpkin Black Bean Soup Recipe butter,    black beans,    beef stock,    pepper,    cloves,    onion,    garlic,    tomato,    pumpkin,    ham,    sherry vinegar,    salt This is a wonderful fall dinner! Pour the 2 cans of beans in a processor, slowly add the tomatoes. You will blend until the mixture is smooth.   Over medium heat, melt butter.   Saute onions and garlic...

Pumpkin With Black Beans Recipe black beans,    vegetable stock,    oil,    thyme,    cumin,    spring onion,    onion,    garlic,    pumpkin,    salt,    sherry Very unusual, very tasty side dish that compliments seafood, pork and chicken beautifully. Enjoy In large nonstick frying pan heat oil.   Add onion, garlic and pumpkin then saute until onion have softe...

Spicy Black Bean Empanadas Recipe - Food.com puff pastry,    black beans,    oil,    coriander leaf,    cayenne pepper,    cumin,    onion,    pumpkin,    eggs,    salt,    monterey jack cheese,    icing Empanadas with a vegetable filling made easy by using frozen puff pastry. Serving Size: 1 (1237) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 228.2   Calories from Fat 128 g 56 ...

Pumpkin Black Bean Bake Recipe - Food.com muffin,    black beans,    beef stock,    ground beef,    green chili,    onion,    sweetcorn,    pumpkin,    eggs,    salt,    cream cheese,    milk An Autumn-inspired Shepherd's Pie. You can substitute winter squash for pumpkin. Serving Size: 1 (347) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 515.9   Calories from Fat...

Black Bean and Pumpkin Soup Recipe - Food.com ancho chili,    black beans,    vegetable stock,    chicken stock,    coriander,    cumin,    onion,    garlic,    pumpkin,    water From ourhealthcoop.com, credited to Serving Size: 1 (214) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 134.6   Calories from Fat 11 g 9 %   Total Fat 1.3 g 1 %   Saturated Fat 0....

Quick Green Chile Soup Recipe - Food.com hot sauce,    black beans,    pepper,    green chili,    kidney bean,    chickpea,    black-eyed pea,    tomato,    pumpkin,    salt Vegetarian bean soup, healthy to boot! Try it served with cornbread. Serving Size: 1 (463) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 397.9   Calories from Fat 41 g 10 %   Tota...

Thai Black Bean and Pumpkin Soup Recipe - Food.com black beans,    chicken stock,    curry powder,    coriander seed,    coriander,    coconut milk,    coconut,    pumpkin Flavored with coconut milk, curry powder, coriander and cilantro this black bean-pumpkin soup is a fabulous addition to any meal. Canned beans deliver protein and fiber; pumpkin is a terrific source o...

Vegan This is Not Your Mama's Pumpkin Soup Recipe - Food.com red potato,    black beans,    vegetable stock,    olive oil,    coriander leaf,    cayenne pepper,    chili pepper,    cumin,    lime,    onion,    garlic,    pumpkin I adapted this recipe from the Gluten-free Goddess. We like a lot of heat in this house, so I used 2 chills and left in the seeds. You can modify by using only one, or by scraping out the seeds, or by...

Quick and Easy Black Bean Pumpkin & Butternut Squash Soup Recipe - Food.com feta cheese,    black beans,    oregano,    cumin,    butternut squash,    garlic,    sun dried tomatoes,    tomato,    pumpkin,    spinach A delightful and healthy vegetarian soup with high fiber, protein, potassium and iron! The pumpkin adds a thicker texture where the butternut squash base keeps it sweet and soupy. Serve in a Whole gra...

Black Bean & Pumpkin Herb Soup Recipe - Food.com creamed corn,    black beans,    chicken stock,    olive oil,    thyme,    tarragon,    sage,    potato,    onion,    garlic,    pumpkin This is great for a cold day. Simple to make for the someone on the go. Serving Size: 1 (508) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 348.4   Calories from Fat 88 g 25 %   T...

Black Bean & Pumpkin Soup Recipe - Food.com heavy cream,    black beans,    vegetable stock,    olive oil,    pepper,    green chili,    cumin,    onion,    garlic,    tomato,    pumpkin,    salt This recipe for a Mexican soup came from a local magazine. I haven't tried it yet. Serving Size: 1 (239) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 325   Calories from Fat...

Spicy Butternut Squash Soup Recipe - Food.com chili flavored oil,    red bell pepper,    black beans,    vegetable stock,    pepper,    coriander,    jalapeno,    cumin,    butternut squash,    carrot,    onion,    garlic,    pumpkin,    salt Healthy and delicious. Try this spicy soup for a different take on a traditional autumn favorite. Make lots and freeze! Puree if you please. Serving Size: 1 (235) g   Servings Per Recipe: 10   AMT. PER ...

Spicy Pumpkin Soup Recipe | SparkRecipes mexicorn,    black beans,    vegetable stock,    jalapeno,    tomato,    pumpkin Easy, delicious and healthy Spicy Pumpkin Soup recipe from SparkRecipes. See our top-rated recipes for Spicy Pumpkin Soup. Mix all ingredients in a saucepan and cook on low for 1 hour. Makes 8 serving...

Pumpkin Black Bean Turkey Chili Recipe - Food.com yellow/orange bell pepper,    chili dried/powder,    black beans,    chicken stock,    oil,    pepper,    oregano,    cumin,    onion,    garlic,    tomato,    pumpkin,    turkey,    salt,    sherry Haven't tried this one yet; posting for future use. Looks interesting to me. Serving Size: 1 (776) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 605.1   Calories from Fat 133...

Dannyz’s Turkey Pumpkin Chili Recipe - Food.com chipotle,    yellow/orange bell pepper,    green bell pepper,    chili dried/powder,    ground turkey,    black beans,    olive oil,    pepper,    coriander,    jalapeno,    onion,    garlic,    tomato,    pumpkin,    salt,    cheddar cheese,    sour cream A wonderfully warming chili that comes on full flavor and finishes with a nice bit of heat. Serving Size: 1 (391) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 367.6   Calories f...

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