Millet Pilaf with Roasted Butternut Squash, Black Beans & Pumpkin seed Crumbs Recipe | SparkReci millet,    pumpkin seeds,    red onion,    black beans,    olive oil,    coconut oil,    pepper,    ginger root,    coriander,    lime,    butternut squash,    garlic,    salt,    cous cous I got this recipe from http://cleancuisineandmore.com/3-super-healthy-easy-butternut-squash-recipes/ Preheat oven to 400 degrees. Place butternut squash cubes on an oiled baking sheet or well-oiled ca...

Vegan Bean Burger Recipe Recipe | SparkRecipes pumpkin seeds,    chili dried/powder,    black beans,    olive oil,    oats,    pepper,    coriander,    cayenne pepper,    cinnamon,    cumin,    dried onion,    carrot,    salt As vegetarians, we are always trying to be creative with fun ingredients and different alternatives to the standard boring fare. We make a LOT of different veggie and bean burgers, mostly because I us... recipes with the same ingredients... Vegan Black Bean Burgers Recipe | SparkRecipes

Butternut Squash & Black Bean Tostadas Recipe | EatingWell pumpkin seeds,    ancho chili,    feta cheese,    black beans,    grape seed oil,    canola oil,    cumin,    pinto bean,    butternut squash,    spring onion,    lettuce,    salt,    cheese,    tortilla,    lime juice The butternut squash-and-black bean base in these healthy vegetarian tostadas has a mild, sweet-spicy flavor thanks to ancho chile powder. If you can't find ancho chile powder, other mildly spicy ...

Copycat Chick-Fil-A Spicy Southwest Salad Recipe - Food.com coleslaw,    chicken breast,    pumpkin seeds,    red bell pepper,    black beans,    chicken stock,    vegetables,    orange peel,    oil,    cayenne pepper,    dried garlic,    carrot,    tomato,    sweetcorn,    lettuce,    white vinegar,    salt,    tortilla chips,    monterey jack cheese,    cheddar cheese,    brown sugar,    sugar,    pickle juice,    orange juice Very likely the most popular salad in fast food history, this salad is even better at home. Chef, meet your new dinner party staple. Serving Size: 1 (375) g   Servings Per Recipe: 4   AMT. PER SERVING %...

Winter Kale & Quinoa Salad with Avocado Recipe | EatingWell pumpkin seeds,    quinoa,    black beans,    olive oil,    pepper,    cumin,    avocado,    sweet potato,    spring onion,    garlic,    kale,    salt,    lime juice,    water Precooked quinoa helps keep this healthy salad recipe quick and simple. Loaded with black beans, kale, and avocado, this recipe is as filling as it is nutritious. You can also make the sweet potatoes ...

How to Make Healthy Bean Chili - Best Healthy Bean Chili Recipe pumpkin seeds,    adobo,    chipotle,    bell pepper,    chili dried/powder,    black beans,    olive oil,    coriander,    cumin,    mango,    lime,    mushrooms,    onion,    garlic,    tomato Loaded with vegetables and beans, this bean chili is as healthy as can be. Step 1 Cook chopped   bell pepper and   white mushrooms   with chopped onion   in olive oil in a pot   over medium heat, stirring...

Black Bean & Hominy Succotash with Barbecued Portobello Mushrooms Recipe | EatingWell pumpkin seeds,    hominy,    red bell pepper,    black beans,    canola oil,    paprika,    lima bean,    portobello mushroom,    zucchini/courgette,    sweetcorn,    barbecue sauce,    apple cider vinegar,    salt,    brown sugar Here smoky-flavored grilled mushrooms are served over a black-bean-and-hominy succotash. Serve with: Cornbread and an avocado-and-tomato salad. Instructions Checklist   Step 1   Preheat grill to medium-...

Black bean quesadilla recipe - BBC Food pumpkin seeds,    red pepper,    chili dried/powder,    black beans,    oil,    pepper,    oregano,    coriander leaf,    cumin,    avocado,    lime,    spring onion,    garlic,    salt,    cheddar cheese,    tortilla Quesadillas are just flattened, fried wraps. It is without question the best option when you need instant dinner. This quesadilla recipe uses black beans. In a bowl, mix together the black beans, cumi...

Pumpkin & Black Bean Soup pumpkin seeds,    chili dried/powder,    black beans,    beef stock,    dry sherry,    olive oil,    pepper,    cumin,    onion,    garlic,    tomato,    pumpkin,    white wine,    sour cream Black Bean Soup is kicked up a notch with the addition of some delicious pumpkin! Detailed recipe and photographs included. In a 6-quart heavy kettle cook onion, garlic, cumin, chili powder, and peppe...

Cilantro Bean Burgers with Creamy Avocado-Lime Slaw Recipe | EatingWell pumpkin seeds,    black beans,    lime peel,    olive oil,    oats,    pepper,    coriander leaf,    cumin,    avocado,    garlic,    cabbage,    eggs,    salt,    tortilla chips,    panko bread crumbs,    lime juice,    yogurt (plain),    water Lighten up your burger! Bean patties have less saturated fat and more fiber than beef patties. They're also cheaper and easier to cook indoors--and we promise they're just as satisfying, espec...

Sweet Potato and Rice Casserole pumpkin seeds,    black beans,    sage,    green chili,    edamame,    soybean,    sweet potato,    spring onion,    garlic,    salt,    rice,    monterey jack cheese,    sour cream,    water,    flour Sweet Potato and Rice Casserole Preheat oven to 350 F. In a medium saucepan, bring water to boiling. Stir in sweet potato, rice, and 1/2 teaspoon salt. Return to boiling; reduce heat. Simmer, covered,...

Black Bean and Avocado Salad - Vegetarian Society pumpkin seeds,    black beans,    olive oil,    pepper,    coriander leaf,    cumin,    avocado,    spring onion,    onion,    celery,    green beans,    salt,    lime juice Browse hundreds of recipes the Vegetarian Society has built to make eating vegetarian tastier, healthier and easier for everyone. Bring a small saucepan of water to the boil and blanch the beans for 1...

How to Make Butternut Mole Enchiladas - Best Butternut Mole Enchiladas Recipe tomato sauce,    queso fresco,    pumpkin seeds,    adobo,    chipotle,    chili dried/powder,    black beans,    olive oil,    pepper,    coriander,    cinnamon,    avocado,    butternut squash,    onion,    garlic,    peanut butter,    salt,    tortilla,    chocolate,    lime juice Butternut mole enchiladas are a great vegetarian dinner option. Step 1 Heat oven to 400 F. On rimmed baking sheet, toss squash with oil, chili powder and pinch each salt and pepper. Roast until tende...

Black Bean Salad Recipe pumpkin seeds,    bell pepper,    black beans,    olive oil,    pepper,    coriander,    onion,    garlic,    tomato,    sweetcorn,    salt,    lemon juice Light and healthy, this quick salad is great the first day and even better the next. Combine all ingredients and serve.   People Who Like This Dish 2   jenniferbyrdez Kenner, LA   twertsfirst McDonough, ...

Black Bean Salad Recipe - Food.com pumpkin seeds,    red bell pepper,    black beans,    pepper,    coriander,    onion,    garlic,    tomato,    sweetcorn,    lime juice This savoury salad is refreshingly flavourful. Serving Size: 1 (167) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 153.4   Calories from Fat 18 g 12 %   Total Fat 2.1 g 3 %   Satur...

Pumpkin-Cilantro Pesto & Pasta Recipe - Food.com pumpkin seeds,    chili dried/powder,    black beans,    olive oil,    coriander leaf,    caper,    garlic,    tomato,    sweetcorn,    salt,    pasta,    lime juice Adapted from an advertisement for Lifestream 100% Organic Whole Grain & Flax+ Pasta in a Yoga Journal magazine. Serving Size: 1 (264) g   Servings Per Recipe: 5   AMT. PER SERVING % DAILY VALUE   Cal...

Healthy Mexican Stew Recipe - Food.com collard greens,    pumpkin seeds,    green bell pepper,    chili dried/powder,    black beans,    vegetable stock,    chicken stock,    pepper,    oregano,    coriander leaf,    green chili,    cumin,    onion,    garlic,    zucchini/courgette,    tomato,    sweetcorn,    salt From the World's Healthiest Foods website: I recently started a healthy (almost vegetarian) diet. This is one of the few recipes I've found that has plenty of flavor and is vitamin packed. Don...

Caesar Chicken Wrap Recipe - Food.com chicken breast,    pumpkin seeds,    feta cheese,    red pepper,    black beans,    oil,    pepper,    garlic,    lettuce,    mustard,    worcestershire sauce,    red wine vinegar,    salt,    tortilla,    lemon juice,    yogurt (plain) Saw this on Food TV. Looks delicious with a few different ingredients than the normal caesar salad wrap. Serving Size: 1 (318) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 522.... recipes with the same ingredients... Simply Delicious Caesar Chicken Wrap Recipe - Food.com

Kashi's Mayan Harvest Bake (Copy Cat) Recipe - Food.com pumpkin seeds,    bulgur wheat,    tomato paste,    chili dried/powder,    stevia,    quinoa,    black beans,    vegetable stock,    sweetener,    coconut oil,    cooking banana,    paprika,    sweet potato,    onion,    garlic,    kale,    salt,    water A copy cat recipe of one of Kashi's BEST frozen entrees. Healthy, vegan, special and intricate enough for guests! Copy Cat recipe found on www.eatingbirdfood.com; this blog is written by a young w...

Cucumber Black Bean Salad Recipe | SparkRecipes chia seed,    pumpkin seeds,    black beans,    sunflower seeds,    flax seed/linseed,    hemp,    cucumber Cucumber Black Bean Salad Dice cucumber. Add all ingredients together and mix. Serving Size: 1   Share on Facebook Share on Pinterest Share by Email More sharing options   Share on Twitter   Print   TAGS:...

Big City Greens Salad (w/ Seared Tuna) Recipe | SparkRecipes pumpkin seeds,    feta cheese,    red pepper,    black beans,    sun dried tomatoes,    sweetcorn,    lettuce Made up sandwhich from BCG. NA - toss together Serving Size: 1 Salad Number of Servings: 1   Recipe submitted by SparkPeople user RPCLFLYNN.   Share on Facebook Share on Pinterest Share by Email More sh...

Amazing Black Bean Brownies Recipe | SparkRecipes pumpkin seeds,    black beans,    apple sauce,    almond,    vanilla,    eggs,    agave syrup,    chocolate Easy, delicious and healthy Amazing Black Bean Brownies recipe from SparkRecipes. See our top-rated recipes for Amazing Black Bean Brownies. preheat oven to 325 Melt chocolate and Earth Balance on sto...

Southwestern Kale Power Salad Recipe | SparkRecipes pumpkin seeds,    quinoa,    black beans,    olive oil,    paprika,    cumin,    lime,    sweet potato,    kale,    salt Adapted from https://cookieandkate.com/southwestern-kale-power-salad/ To cook the quinoa: First, rinse the quinoa in a fine mesh colander under running water for a minute or two. In a medium-sized pot...

Massaged Kale Salad with Roasted Sweet Potato & Black Beans Recipe | EatingWell pumpkin seeds,    ancho chili,    feta cheese,    quinoa,    black beans,    olive oil,    sweet potato,    shallot,    garlic,    kale,    salt,    lemon juice Loaded with roasted sweet potatoes and shallots, black beans, quinoa, feta and pepitas, this salad makes for a satisfying meatless meal. Massaging the kale both tenderizes it and helps the greens abso...

Cheesy Twice-Baked Sweet Potatoes With Black Beans and Avocado Recipe | Real Simple pumpkin seeds,    pepper cheese,    black beans,    olive oil,    pepper,    avocado,    sweet potato,    salt Get the recipe for Cheesy Twice-Baked Sweet Potatoes With Black Beans and Avocado. Instructions Checklist   Step 1   Preheat oven to 425 F. Toss pepitas with 1 teaspoon of the oil, 1 teaspoon of the sal...

Mock Kashi Mayan Harvest Bake Recipe | SparkRecipes pumpkin seeds,    ancho chili,    tomato paste,    quinoa,    black beans,    vegetable stock,    cooking banana,    cumin,    sweet potato,    onion,    garlic,    kale,    salt,    sugar From A Year in the Kitchen (http://ashleescooking.blogspot.com) Preheat oven to 400 degrees. ~Puree onions and garlic in a blender with stock. ~Add tomato puree, tomato paste, onion puree, sugar and s...

Butternut Squash and Black Bean Skillet Dinner Recipe pumpkin seeds,    ancho chili,    chili dried/powder,    quinoa,    black beans,    vegetable stock,    olive oil,    pepper,    oregano,    cumin,    butternut squash,    onion,    garlic,    tomato,    spinach,    salt,    water Need a healthy dinner in a hurry? The whole family will love this vegetarian skillet dinner! It’s loaded with the sweet and earthy flavors of roasted butternut squash, black beans, and quinoa, s...

Sweet Potato-Black Bean Tacos Recipe | EatingWell queso fresco,    pumpkin seeds,    red onion,    black beans,    olive oil,    paprika,    coriander leaf,    dried garlic,    avocado,    lime,    sweet potato,    salt,    salsa,    tortilla,    lime juice,    sour cream,    water Tender, smoky sweet potato is the star of these vegetarian tacos. A mashed black bean spread with onion holds everything in place. Instructions Checklist   Step 1   Preheat oven to 450 F. Combine sweet ...

Avocado Quinoa Salad Recipe | SparkRecipes pumpkin seeds,    black olive,    quinoa,    black beans,    olive oil,    pepper,    coriander,    avocado,    spring onion,    garlic,    celery,    mustard,    salt,    honey,    lime juice Great Recipe to serve for your vegetarian friends. I usually make it the night before but do not add the avocados until served. 1. Cook quinoa according to package directions and let cool. 2. Combine...

Pumpkin & Black Bean Soup Recipe | EatingWell pumpkin seeds,    red onion,    curry paste,    black beans,    vegetable stock,    olive oil,    coriander seed,    coriander leaf,    chili pepper,    coconut milk,    garlic,    tomato,    pumpkin,    salt,    lime juice This vegan pumpkin black bean soup is filled with veggies. Pumpkin, beans and coconut milk flavored with curry make it a hearty fall meal. Instructions Checklist   Step 1   Heat oil in a large pot over ...

Quinoa Bowls with Sweet Potatoes and Black Beans Recipe pumpkin seeds,    hot sauce,    quinoa,    black beans,    olive oil,    paprika,    oregano,    cloves,    cayenne pepper,    cumin,    bay leaf,    sweet potato,    onion,    garlic,    spinach,    apple cider vinegar,    salt,    brown sugar,    lime juice,    sour cream,    water Need a good make-ahead meal? These Quinoa Bowls are loaded with creamy black beans, vitamin packed sweet potatoes, wilted spinach, and crunchy pepitas! Make everything on a Sunday and you have work-da...

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