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 pumpkin seeds
 blueberry

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picture of recipedried fruit and nut granola bar Recipe | SparkRecipes
pumpkin seeds,    sunflower seeds,    almond,    date,    blueberry,    prune,    orange juice
These bars are soft (they sort of fell apart) and tasty. They're a great snack. The dried blueberries are optional. You can vary the amounts and types of dried fruits. Apricots would be really goo...


picture of recipeYogurt Crunch Parfait Recipe | MyRecipes
butter,    pumpkin seeds,    cooking spray,    oats,    pecan,    cantaloupe melon,    blueberry,    brown sugar,    yogurt (plain)
Pumpkin seeds not only add texture to Yogurt Crunch Parfait but essential minerals, such as iron, zinc, and magnesium, too!
Instructions Checklist   Step 1   To make crunch: Preheat oven to 350 . Spray ...


Cocktail Shaker Set
14-Piece Kit - Shaker, Strainer, Bar Jigger, Bar Spoon & More
 12596 ratings
Absolutely amazing set...
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picture of recipeBerry Energizer Bites Recipe - Food.com
chia seed,    pumpkin seeds,    wheat germ,    oats,    sunflower seeds,    wolfberry,    flax seed/linseed,    coconut,    blueberry,    peanut butter,    salt,    agave syrup
Who doesn't need a little boost of energy in the middle of the afternoon? This snack is packed with super healthy ingredients!
Serving Size: 1 (388) g   Servings Per Recipe: 1   AMT. PER SERVING % D...

recipes with the same ingredients...
ENERGY BERRY BITES Recipe - Food.com


picture of recipeBlueberry Breakfast Trifle Recipe Video by Nickoskitchen | ifood.tv
pumpkin seeds,    sunflower oil,    oats,    sunflower seeds,    almond,    sesame seed,    cinnamon,    blueberry,    honey,    sugar,    yogurt (plain),    water
A breakfast trifle you would look forward to.
Please watch the video for directions.   Recipe Summary   Difficulty Level: Easy   Cook Time: 30 Minutes   Ready In: 30 Minutes   Servings: 2   Blueberry Breakf...


picture of recipeVegan Coconut Cream Tart with White Peaches and Blueberries Recipe | MyRecipes
pumpkin seeds,    tapioca,    coconut oil,    pistachio,    almond,    vanilla pod,    date,    coconut cream,    coconut,    blueberry,    white peach,    water
This nutrient-rich twist on coconut cream pie is lusciously smooth… it's also vegan, paleo, gluten-fee, and raw. In other words, you'...
Instructions Checklist   Step 1   To prepare t...


picture of recipeNutty Superfood Breakfast Bites Recipe | Real Simple
pumpkin seeds,    quinoa,    pistachio,    almond,    wolfberry,    blueberry,    salt,    honey,    brown rice syrup,    dark chocolate
Get the recipe for Nutty Superfood Breakfast Bites.
Instructions Checklist   Step 1   Line a 9x13-inch baking pan with parchment paper , spray with cooking spray, and set aside.   Advertisement   Step 2   ...


picture of recipeAnything Goes Granola Recipe | SparkRecipes
pumpkin seeds,    oats,    sunflower seeds,    walnut,    cashew,    almond,    nuts,    vanilla,    sesame seed,    flax seed/linseed,    cloves,    cinnamon,    coconut,    raisin,    strawberry,    cranberry,    blueberry,    berries,    salt,    honey,    maple syrup
Adapted from Mark Bittman's Food Matters. Versatile and so simple to make that there's no excuse for having the expensive, sweet and fattening commercial varieties ever again!
Heat oven to 350...


picture of recipeSuperfood Granola Balls
chia seed,    pumpkin seeds,    coconut oil,    oats,    sunflower seeds,    almond,    wolfberry,    cinnamon,    raisin,    acai,    blueberry,    rice,    honey,    maple syrup
These healthy little balls are a great snack and will keep you full throughout the day. A healthy alternative to supermarket-bought sweet treats.
1. Put the blueberries in a pan with 1 tablespoon of w...


picture of recipeNUTRITIOUS & DELICIOUS HOMEMADE GRANOLA Recipe - Food.com
pumpkin seeds,    dried cranberry,    coconut oil,    oats,    sunflower seeds,    walnut,    almond,    vanilla extract,    coconut,    raisin,    blueberry,    salt,    maple syrup,    brown sugar
Nutritious & delicious, this is great to start your day! Enjoy it as a cereal, sprinkle it over yogurt or ice cream.
Serving Size: 1 (1041) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALU...


picture of recipeToasted berry granola - Recipes - delicious.com.au
pumpkin seeds,    quinoa,    oats,    sunflower seeds,    hazelnut,    almond,    sesame seed,    cinnamon,    coconut,    sultana,    blueberry,    sour cherry,    maple syrup,    apple juice,    milk,    yogurt (plain)
This toasted berry granola is Katie Quinn Davies' favourite weekend breakfast. It also makes an ideal Christmas present when packaged into glass jars.
1.   Place the sultanas in a bowl and cover wi...


picture of recipePumpkin Spice Granola Recipe - Food.com
maple flavoring,    pumpkin seeds,    pumpkin pie spice,    canola oil,    wheat,    oats,    pecan,    almond,    vanilla extract,    coconut,    raisin,    blueberry,    salt,    honey,    maple syrup,    milk powder
Granola comes in many different varieties. This is a nice variation on traditional granola. Great for fall!
Serving Size: 1 (1678) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: ...


picture of recipeChoc chunk & high-fruit granola recipe | BBC Good Food
summer berry,    pumpkin seeds,    desiccated coconut,    sunflower oil,    oats,    raisin,    blueberry,    cherry,    apricot,    honey,    maple syrup,    muscovado,    dark chocolate,    milk
Served with summer berries and added chocolate chunks, this is an indulgent breakfast ideal for camping holidays
STEP 1   Heat oven to 130C/110C fan/gas 1⁄2. Tip the oats, coconut, pumpkin seeds ...


picture of recipeDr Maos Anti-aging Brain Trail Mix Recipe
pumpkin seeds,    walnut,    pine nut,    wolfberry,    sesame seed,    blueberry,    apricot
Msn recipe feature
Mix up a batch of the ingredients below and store it in an airtight container.   That way, you'll always have fresh brain food close at hand.!   People Who Like This Dish 4   chich...


picture of recipeGranola Sizzle Recipe - Food.com
butter,    pumpkin seeds,    barley,    oats,    sunflower seeds,    walnut,    sesame seed,    cinnamon,    blueberry,    cherry,    maple syrup,    vanilla yogurt
Transform regular whole grains, nuts and seed into a nimory experience like no granola you've ever had.
Serving Size: 1 (115) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: ...


picture of recipeBerry Energy Bars Recipe - Food.com
butter,    pumpkin seeds,    dried cranberry,    desiccated coconut,    oats,    sultana,    blueberry,    corn syrup,    sugar
Perfect for a mid-morning boost and a great addition to any lunchbox. You can play around with the dried fruits and nuts depending on what you have in the cupboard, as long as you keep the quantities ...


picture of recipeBerry Couscous with Maple Syrup Recipe - Food.com
pumpkin seeds,    dried cranberry,    sunflower seeds,    mint,    strawberry,    blueberry,    raspberry,    cous cous,    maple syrup,    cranberry and raspberry juice,    vanilla yogurt
This recipe is adapted from the Australian Heart Foundation's Deliciously Healthy Cookbook. Perfect for breakfast for your loved one.
Serving Size: 1 (251) g   Servings Per Recipe: 4   AMT. PER SERV...


picture of recipeSnack Bar Recipe - Food.com
pumpkin seeds,    dried cranberry,    oats,    sunflower seeds,    pine nut,    cashew,    almond,    sesame seed,    coconut,    blueberry,    apple,    condensed milk
Fruit and Nut snack bar
Serving Size: 1 (67) g   Servings Per Recipe: 20   AMT. PER SERVING % DAILY VALUE   Calories: 257.6   Calories from Fat 105 g 41 %   Total Fat 11.7 g 18 %   Saturated Fat 4.5 g 22 % ...


picture of recipeEarth Day Granola Bars Recipe - Food.com
pumpkin seeds,    rice flour,    sunflower oil,    oats,    sunflower seeds,    vanilla extract,    cinnamon,    kiwifruit,    blueberry,    eggs,    salt,    honey,    brown sugar
Nut free, healthy, whole ingredients and with blueberries, kiwis, sunflower seeds and oats they are a perfect school snack for earth day!
Serving Size: 1 (38) g   Servings Per Recipe: 24   AMT. PER SERV...


picture of recipeBorecole Muffins Recipe | SparkRecipes
pumpkin seeds,    bicarbonate of soda,    oil,    vanilla,    nutmeg,    hemp,    cinnamon,    blueberry,    carrot,    kale,    eggs,    baking powder,    agave syrup,    orange juice,    almond milk,    flour
Makes 12 muffins or 6 large muffins and a small loaf Number of Servings: 24   Recipe submitted by SparkPeople user BEAUTEE2.   Share on Facebook Share on Pinterest Share by Email More sharing options   S...


picture of recipeScary Persimon and Blueberry Porridge | Community Recipes | Nigella's Recipes | Nigella Lawson
pumpkin seeds,    oats,    persimmon,    blueberry,    milk,    yogurt (plain)
Scary Persimon and Blueberry Porridge is a community recipe submitted by SpanishPersimon and has not been tested by Nigella.com so we are not able to answer questions regarding this recipe.   Chop one ...


picture of recipeSP_Stepf's Molasses Granola Recipe | SparkRecipes
raw sugar,    pumpkin seeds,    blackstrap molasses,    canola oil,    oats,    sunflower seeds,    sesame seed,    cinnamon,    blueberry,    jam/preserve,    water
As far as sweeteners go, molasses is a pretty healthy one. This granola offers a good amount of calcium, fiber and flavor!
Mix oil, sugar, molasses, cinnamon, water and preserves in a bowl. Add oats,...


picture of recipeChocolate Fruit & Nut Trail Mix Recipe | SparkRecipes
pumpkin seeds,    dried cranberry,    sunflower seeds,    cashew,    almond,    raisin,    blueberry,    cherry,    dark chocolate
Easy, delicious and healthy Chocolate Fruit & Nut Trail Mix recipe from SparkRecipes. See our top-rated recipes for Chocolate Fruit & Nut Trail Mix.
Mix all ingredients together. Makes about 8...


picture of recipeAbs Diet Trail Mix Recipe | SparkRecipes
pumpkin seeds,    cereal,    dried cranberry,    sunflower seeds,    walnut,    pecan,    cashew,    almond,    blueberry
Easy, delicious and healthy Abs Diet Trail Mix recipe from SparkRecipes. See our top-rated recipes for Abs Diet Trail Mix.
mix all nuts and dried fruit together. scoop 1/4 cup this mix into baggie or ...


picture of recipeTrail Mix, Raw, Organic Recipe | SparkRecipes
pumpkin seeds,    dried cranberry,    sunflower seeds,    pecan,    almond,    sesame seed,    hemp,    blueberry,    sugar
Makes 13 1/4 cup servingsMade with all organic ingredients.
Mix all of the ingredients together. Enjoy on your cereal, ice cream or alone as a snack. Number of Servings: 13   Recipe submitted by SparkP...


picture of recipechocolate blueberry no-bak energy bars Recipe | SparkRecipes
pumpkin seeds,    almond,    flax seed/linseed,    hemp,    carob,    blueberry,    prune,    nutritional yeast,    cocoa powder,    lemon juice
This is a slight modification of the YumUniverse.com recipe http://bit.ly/kTSptF. I've tripled the recipe to make more bars at once, added more blueberries for more sweetness, and added nutritiona...


picture of recipeBircher Muesli, per 1/2 cup Recipe | SparkRecipes
pumpkin seeds,    oats,    sunflower seeds,    pecan,    almond,    nuts,    raisin,    blueberry,    apple,    fruit
Traditional Bircher Muesli. Soak overnight in milk or juice to make a delicious healthy breakfast.
Mix all the ingredients together well and put into an air tight container. Serving Size: Makes 20 x 1...


picture of recipeDr. Hyman's whole protein food shake Recipe | SparkRecipes
chia seed,    pumpkin seeds,    coconut oil,    walnut,    brazil nut,    hemp,    banana,    blueberry,    almond butter,    almond milk
good smoothie for high protein but also high calories
Serving Size: makes 6 servings Number of Servings: 6   Recipe submitted by SparkPeople user JOANKUYKENDALL.   Share on Facebook Share on Pinterest S...


picture of recipeBaked Homemade Granola Recipe | SparkRecipes
pumpkin seeds,    dried cranberry,    oats,    sunflower seeds,    cashew,    almond,    peanut,    nuts,    nutmeg,    cinnamon,    blueberry,    maple syrup,    water
Easy, delicious and healthy Baked Homemade Granola recipe from SparkRecipes. See our top-rated recipes for Baked Homemade Granola.
Preheat oven to 300. Line baking sheet with parchment paper. In large...


picture of recipeSeeded Pumpkin Fruit Quickbread Recipe | SparkRecipes
millet,    pumpkin seeds,    cornstarch,    bicarbonate of soda,    canola oil,    wheat,    hemp,    cinnamon,    dried ginger,    orange,    blueberry,    pumpkin,    eggs,    salt,    molasses,    brown sugar,    flour
This rich, moist loaf is heavily adapted from The New American Plate Cookbook: Recipes for a Healthy Weight and a Healthy Life (2005) by the American Institute for Cancer Research.
In large bowl, sti...


picture of recipeBlueberry Buttermilk Oatmeal Muffins Recipe | SparkRecipes
pumpkin seeds,    apple sauce,    protein powder,    bicarbonate of soda,    wheat,    oatmeal,    sunflower seeds,    walnut,    vanilla extract,    nutmeg,    cinnamon,    blueberry,    eggs,    baking powder,    brown sugar,    buttermilk
Easy, delicious and healthy Blueberry Buttermilk Oatmeal Muffins recipe from SparkRecipes. See our top-rated recipes for Blueberry Buttermilk Oatmeal Muffins.
Soak oatmeal in buttermilk for 30 minutes...


picture of recipeBanana-blueberry bran muffins with pumpkin seeds Recipe | SparkRecipes
pumpkin seeds,    bicarbonate of soda,    canola oil,    wheat,    vanilla extract,    cinnamon,    banana,    blueberry,    eggs,    salt,    baking powder,    brown sugar,    almond milk,    flour
Moist, flavourful and like no other bran muffin you've had before. Just a hint of sweet and depending on your bananas you could easily use less sugar or none and still have the right amount of swe...


picture of recipeOat/fruit granola bars Recipe | SparkRecipes
pumpkin seeds,    apple sauce,    sweetener,    coconut oil,    oats,    sunflower seeds,    pecan,    vanilla extract,    flax seed/linseed,    cinnamon,    coconut,    raisin,    currant (zante),    blueberry,    peanut butter,    salt,    honey
Gluten free granola bars
Line 8x8" pan with parchment paper. Mix dry ingredients and set aside. Melt coconut oil, peanut butter and honey. Add, along with vanilla and applesauce to dry ingredient...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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