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dried fruit and nut granola bar Recipe | SparkRecipes pumpkin seeds, sunflower seeds, almond, date, blueberry, prune, orange juice These bars are soft (they sort of fell apart) and tasty. They're a great snack. The dried blueberries are optional. You can vary the amounts and types of dried fruits. Apricots would be really goo...
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| Yogurt Crunch Parfait Recipe | MyRecipes butter, pumpkin seeds, cooking spray, oats, pecan, cantaloupe melon, blueberry, brown sugar, yogurt (plain) Pumpkin seeds not only add texture to Yogurt Crunch Parfait but essential minerals, such as iron, zinc, and magnesium, too! Instructions Checklist Step 1 To make crunch: Preheat oven to 350 . Spray ...
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Berry Energizer Bites Recipe - Food.com chia seed, pumpkin seeds, wheat germ, oats, sunflower seeds, wolfberry, flax seed/linseed, coconut, blueberry, peanut butter, salt, agave syrup Who doesn't need a little boost of energy in the middle of the afternoon? This snack is packed with super healthy ingredients! Serving Size: 1 (388) g Servings Per Recipe: 1 AMT. PER SERVING % D...
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| Blueberry Breakfast Trifle Recipe Video by Nickoskitchen | ifood.tv pumpkin seeds, sunflower oil, oats, sunflower seeds, almond, sesame seed, cinnamon, blueberry, honey, sugar, yogurt (plain), water A breakfast trifle you would look forward to. Please watch the video for directions. Recipe Summary Difficulty Level: Easy Cook Time: 30 Minutes Ready In: 30 Minutes Servings: 2 Blueberry Breakf...
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| Vegan Coconut Cream Tart with White Peaches and Blueberries Recipe | MyRecipes pumpkin seeds, tapioca, coconut oil, pistachio, almond, vanilla pod, date, coconut cream, coconut, blueberry, white peach, water This nutrient-rich twist on coconut cream pie is lusciously smooth… it's also vegan, paleo, gluten-fee, and raw. In other words, you'... Instructions Checklist Step 1 To prepare t...
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| Nutty Superfood Breakfast Bites Recipe | Real Simple pumpkin seeds, quinoa, pistachio, almond, wolfberry, blueberry, salt, honey, brown rice syrup, dark chocolate Get the recipe for Nutty Superfood Breakfast Bites. Instructions Checklist Step 1 Line a 9x13-inch baking pan with parchment paper , spray with cooking spray, and set aside. Advertisement Step 2 ...
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| Anything Goes Granola Recipe | SparkRecipes pumpkin seeds, oats, sunflower seeds, walnut, cashew, almond, nuts, vanilla, sesame seed, flax seed/linseed, cloves, cinnamon, coconut, raisin, strawberry, cranberry, blueberry, berries, salt, honey, maple syrup Adapted from Mark Bittman's Food Matters. Versatile and so simple to make that there's no excuse for having the expensive, sweet and fattening commercial varieties ever again! Heat oven to 350...
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| Superfood Granola Balls chia seed, pumpkin seeds, coconut oil, oats, sunflower seeds, almond, wolfberry, cinnamon, raisin, acai, blueberry, rice, honey, maple syrup These healthy little balls are a great snack and will keep you full throughout the day. A healthy alternative to supermarket-bought sweet treats. 1. Put the blueberries in a pan with 1 tablespoon of w...
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| NUTRITIOUS & DELICIOUS HOMEMADE GRANOLA Recipe - Food.com pumpkin seeds, dried cranberry, coconut oil, oats, sunflower seeds, walnut, almond, vanilla extract, coconut, raisin, blueberry, salt, maple syrup, brown sugar Nutritious & delicious, this is great to start your day! Enjoy it as a cereal, sprinkle it over yogurt or ice cream. Serving Size: 1 (1041) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALU...
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| Toasted berry granola - Recipes - delicious.com.au pumpkin seeds, quinoa, oats, sunflower seeds, hazelnut, almond, sesame seed, cinnamon, coconut, sultana, blueberry, sour cherry, maple syrup, apple juice, milk, yogurt (plain) This toasted berry granola is Katie Quinn Davies' favourite weekend breakfast. It also makes an ideal Christmas present when packaged into glass jars. 1. Place the sultanas in a bowl and cover wi...
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| Pumpkin Spice Granola Recipe - Food.com maple flavoring, pumpkin seeds, pumpkin pie spice, canola oil, wheat, oats, pecan, almond, vanilla extract, coconut, raisin, blueberry, salt, honey, maple syrup, milk powder Granola comes in many different varieties. This is a nice variation on traditional granola. Great for fall! Serving Size: 1 (1678) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: ...
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| Choc chunk & high-fruit granola recipe | BBC Good Food summer berry, pumpkin seeds, desiccated coconut, sunflower oil, oats, raisin, blueberry, cherry, apricot, honey, maple syrup, muscovado, dark chocolate, milk Served with summer berries and added chocolate chunks, this is an indulgent breakfast ideal for camping holidays STEP 1 Heat oven to 130C/110C fan/gas 1⁄2. Tip the oats, coconut, pumpkin seeds ...
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| Dr Maos Anti-aging Brain Trail Mix Recipe pumpkin seeds, walnut, pine nut, wolfberry, sesame seed, blueberry, apricot Msn recipe feature Mix up a batch of the ingredients below and store it in an airtight container. That way, you'll always have fresh brain food close at hand.! People Who Like This Dish 4 chich...
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| Granola Sizzle Recipe - Food.com butter, pumpkin seeds, barley, oats, sunflower seeds, walnut, sesame seed, cinnamon, blueberry, cherry, maple syrup, vanilla yogurt Transform regular whole grains, nuts and seed into a nimory experience like no granola you've ever had. Serving Size: 1 (115) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: ...
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| Berry Energy Bars Recipe - Food.com butter, pumpkin seeds, dried cranberry, desiccated coconut, oats, sultana, blueberry, corn syrup, sugar Perfect for a mid-morning boost and a great addition to any lunchbox. You can play around with the dried fruits and nuts depending on what you have in the cupboard, as long as you keep the quantities ...
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| Berry Couscous with Maple Syrup Recipe - Food.com pumpkin seeds, dried cranberry, sunflower seeds, mint, strawberry, blueberry, raspberry, cous cous, maple syrup, cranberry and raspberry juice, vanilla yogurt This recipe is adapted from the Australian Heart Foundation's Deliciously Healthy Cookbook. Perfect for breakfast for your loved one. Serving Size: 1 (251) g Servings Per Recipe: 4 AMT. PER SERV...
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| Snack Bar Recipe - Food.com pumpkin seeds, dried cranberry, oats, sunflower seeds, pine nut, cashew, almond, sesame seed, coconut, blueberry, apple, condensed milk Fruit and Nut snack bar Serving Size: 1 (67) g Servings Per Recipe: 20 AMT. PER SERVING % DAILY VALUE Calories: 257.6 Calories from Fat 105 g 41 % Total Fat 11.7 g 18 % Saturated Fat 4.5 g 22 % ...
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| Earth Day Granola Bars Recipe - Food.com pumpkin seeds, rice flour, sunflower oil, oats, sunflower seeds, vanilla extract, cinnamon, kiwifruit, blueberry, eggs, salt, honey, brown sugar Nut free, healthy, whole ingredients and with blueberries, kiwis, sunflower seeds and oats they are a perfect school snack for earth day! Serving Size: 1 (38) g Servings Per Recipe: 24 AMT. PER SERV...
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| Borecole Muffins Recipe | SparkRecipes pumpkin seeds, bicarbonate of soda, oil, vanilla, nutmeg, hemp, cinnamon, blueberry, carrot, kale, eggs, baking powder, agave syrup, orange juice, almond milk, flour Makes 12 muffins or 6 large muffins and a small loaf Number of Servings: 24 Recipe submitted by SparkPeople user BEAUTEE2. Share on Facebook Share on Pinterest Share by Email More sharing options S...
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| Scary Persimon and Blueberry Porridge | Community Recipes | Nigella's Recipes | Nigella Lawson pumpkin seeds, oats, persimmon, blueberry, milk, yogurt (plain) Scary Persimon and Blueberry Porridge is a community recipe submitted by SpanishPersimon and has not been tested by Nigella.com so we are not able to answer questions regarding this recipe. Chop one ...
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| SP_Stepf's Molasses Granola Recipe | SparkRecipes raw sugar, pumpkin seeds, blackstrap molasses, canola oil, oats, sunflower seeds, sesame seed, cinnamon, blueberry, jam/preserve, water As far as sweeteners go, molasses is a pretty healthy one. This granola offers a good amount of calcium, fiber and flavor! Mix oil, sugar, molasses, cinnamon, water and preserves in a bowl. Add oats,...
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| Chocolate Fruit & Nut Trail Mix Recipe | SparkRecipes pumpkin seeds, dried cranberry, sunflower seeds, cashew, almond, raisin, blueberry, cherry, dark chocolate Easy, delicious and healthy Chocolate Fruit & Nut Trail Mix recipe from SparkRecipes. See our top-rated recipes for Chocolate Fruit & Nut Trail Mix. Mix all ingredients together. Makes about 8...
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| Abs Diet Trail Mix Recipe | SparkRecipes pumpkin seeds, cereal, dried cranberry, sunflower seeds, walnut, pecan, cashew, almond, blueberry Easy, delicious and healthy Abs Diet Trail Mix recipe from SparkRecipes. See our top-rated recipes for Abs Diet Trail Mix. mix all nuts and dried fruit together. scoop 1/4 cup this mix into baggie or ...
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| Trail Mix, Raw, Organic Recipe | SparkRecipes pumpkin seeds, dried cranberry, sunflower seeds, pecan, almond, sesame seed, hemp, blueberry, sugar Makes 13 1/4 cup servingsMade with all organic ingredients. Mix all of the ingredients together. Enjoy on your cereal, ice cream or alone as a snack. Number of Servings: 13 Recipe submitted by SparkP...
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| chocolate blueberry no-bak energy bars Recipe | SparkRecipes pumpkin seeds, almond, flax seed/linseed, hemp, carob, blueberry, prune, nutritional yeast, cocoa powder, lemon juice This is a slight modification of the YumUniverse.com recipe http://bit.ly/kTSptF. I've tripled the recipe to make more bars at once, added more blueberries for more sweetness, and added nutritiona...
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| Bircher Muesli, per 1/2 cup Recipe | SparkRecipes pumpkin seeds, oats, sunflower seeds, pecan, almond, nuts, raisin, blueberry, apple, fruit Traditional Bircher Muesli. Soak overnight in milk or juice to make a delicious healthy breakfast. Mix all the ingredients together well and put into an air tight container. Serving Size: Makes 20 x 1...
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| Dr. Hyman's whole protein food shake Recipe | SparkRecipes chia seed, pumpkin seeds, coconut oil, walnut, brazil nut, hemp, banana, blueberry, almond butter, almond milk good smoothie for high protein but also high calories Serving Size: makes 6 servings Number of Servings: 6 Recipe submitted by SparkPeople user JOANKUYKENDALL. Share on Facebook Share on Pinterest S...
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| Baked Homemade Granola Recipe | SparkRecipes pumpkin seeds, dried cranberry, oats, sunflower seeds, cashew, almond, peanut, nuts, nutmeg, cinnamon, blueberry, maple syrup, water Easy, delicious and healthy Baked Homemade Granola recipe from SparkRecipes. See our top-rated recipes for Baked Homemade Granola. Preheat oven to 300. Line baking sheet with parchment paper. In large...
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| Seeded Pumpkin Fruit Quickbread Recipe | SparkRecipes millet, pumpkin seeds, cornstarch, bicarbonate of soda, canola oil, wheat, hemp, cinnamon, dried ginger, orange, blueberry, pumpkin, eggs, salt, molasses, brown sugar, flour This rich, moist loaf is heavily adapted from The New American Plate Cookbook: Recipes for a Healthy Weight and a Healthy Life (2005) by the American Institute for Cancer Research. In large bowl, sti...
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| Blueberry Buttermilk Oatmeal Muffins Recipe | SparkRecipes pumpkin seeds, apple sauce, protein powder, bicarbonate of soda, wheat, oatmeal, sunflower seeds, walnut, vanilla extract, nutmeg, cinnamon, blueberry, eggs, baking powder, brown sugar, buttermilk Easy, delicious and healthy Blueberry Buttermilk Oatmeal Muffins recipe from SparkRecipes. See our top-rated recipes for Blueberry Buttermilk Oatmeal Muffins. Soak oatmeal in buttermilk for 30 minutes...
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| Banana-blueberry bran muffins with pumpkin seeds Recipe | SparkRecipes pumpkin seeds, bicarbonate of soda, canola oil, wheat, vanilla extract, cinnamon, banana, blueberry, eggs, salt, baking powder, brown sugar, almond milk, flour Moist, flavourful and like no other bran muffin you've had before. Just a hint of sweet and depending on your bananas you could easily use less sugar or none and still have the right amount of swe...
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| Oat/fruit granola bars Recipe | SparkRecipes pumpkin seeds, apple sauce, sweetener, coconut oil, oats, sunflower seeds, pecan, vanilla extract, flax seed/linseed, cinnamon, coconut, raisin, currant (zante), blueberry, peanut butter, salt, honey Gluten free granola bars Line 8x8" pan with parchment paper. Mix dry ingredients and set aside. Melt coconut oil, peanut butter and honey. Add, along with vanilla and applesauce to dry ingredient...
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