Sweet Barbars Recipe Video by CrazyHealerLady | ifood.tv spirulina,    pumpkin seeds,    sunflower seeds,    almond,    date,    cranberry,    cocoa powder This video is a creation of CrazyHealerLady. You can visit CrazyHealerLady for complete recipes, and more videos.   Recipe Summary   Difficulty Level: Easy   Servings: 4   Nutrition Facts   Serving size   P...

dried fruit and nut granola bar Recipe | SparkRecipes pumpkin seeds,    sunflower seeds,    almond,    date,    blueberry,    prune,    orange juice These bars are soft (they sort of fell apart) and tasty. They're a great snack. The dried blueberries are optional. You can vary the amounts and types of dried fruits. Apricots would be really goo...

Choc Bliss Balls Recipe | Australia's Best Recipes pumpkin seeds,    desiccated coconut,    sunflower seeds,    cinnamon,    date,    salt,    cocoa powder These protein-rich bliss balls use seeds instead of nuts to make an allergy-friendly treat. They're easy to make, with natural sweetness from dates and a lovely chocolate flavour from cocoa powder...

Spicy Energy Mix Recipe | EatingWell pumpkin seeds,    mango powder,    date Sweet mangos and dates mixed with crunchy pumpkin seeds get a dose of heat from a prepared spice rub. Instructions Checklist   Step 1   Combine dates, mango, pepitas and prepared spice rub.   Advertiseme...

Healthier Flapjack Recipe | olivemagazine butter,    pumpkin seeds,    oats,    date,    sultana,    almond butter,    honey Hurrah for flapjacks, that one-pan baked treat that anyone can master. Make yours healthier with our date, sultana and almond take on a classic recipe STEP 1   Heat the oven to 190C/fan 170C/gas 5 and ...

Peanut Butter & Cacao energy bars Recipe | SparkRecipes pumpkin seeds,    oats,    almond,    date,    cacao,    peanut butter,    water Typically, energy bars can be marketed as “healthy” but in reality, are full of added sugar and hidden nasties that don’t do us any good! That is why we encourage you to make your ow...

Fruit-and-Nut Breakfast Bars Recipe | MyRecipes pumpkin seeds,    sunflower seeds,    almond,    date,    prune,    plum,    apricot,    salt,    orange juice Easy to make and very tasty, these bars are pure fruit, nuts, and seeds-no pasty fillers. Prep and Cook Time: 30 minutes. Instructions Checklist   Step 1   Preheat oven to 300 . Pour orange juice over d...

Blue cheese with honey, thyme, dates and fried onions | Heathy recipes | SBS Food pumpkin seeds,    blue cheese,    olive oil,    thyme,    pepper,    date,    onion,    apple cider vinegar,    salt,    honey This is so simple, but it shows how an assembly of great ingredients can work so well together. Place a medium frying pan over a medium heat. Add half the olive oil, then the onion. Cook the onion, tu...

Mary Berry Nordic Seed & Nut Loaf Recipe | BBC2 Love to Cook, 2021 butter,    chia seed,    pumpkin seeds,    olive oil,    oil,    sunflower seeds,    pecan,    sesame seed,    date,    eggs,    salt As seen on her BBC2 series, Love to Cook, Mary Berry's gluten-free seed-packed bread pairs perfectly with smoked salmon and charcuterie. Preheat the oven to 180 C/160 C fan/Gas 4. Grease the base ...

Healthy Nut, Seed and Fruit Bars Recipe | SparkRecipes pumpkin seeds,    dried cranberry,    cashew nut butter,    oatmeal,    sunflower seeds,    cashew,    flax seed/linseed,    date,    coconut no sugar added, all natural ingredients. Can substitute bananas or any pureed dried fruit for the dates. Soak dates in half cup of warm water and then puree to make a date paste. Stir in all natural c...

Breakfast Bars 2.0 Recipe - Food.com chia seed,    corn flakes,    pumpkin seeds,    oats,    wolfberry,    flax seed/linseed,    cinnamon,    date,    cocoa powder,    water I have a breakfast bar recipe in an earlier book, but this is the new, improved version: gluten-free, dairy-free and enough seeds to make you start sprouting. I’ve used no sugar, but before ...

Choc-orange energy boosters recipe | BBC Good Food pumpkin seeds,    oats,    pecan,    date,    cacao,    orange,    almond butter,    cocoa powder It only takes 15 minutes to blitz dates, nuts, seeds and oats to make this high-energy snack - perfect popped into a lunch box STEP 1   Place all the ingredients and 3 tbsp orange juice in a food proce...

Breakfast bars 2.0 recipe - BBC Food chia seed,    corn flakes,    pumpkin seeds,    oats,    wolfberry,    cinnamon,    date,    cocoa powder This is my new, improved breakfast bar recipe: gluten-free, dairy-free and enough seeds to make you start sprouting. I’ve used no sugar, but before you start thinking this is virtuously sugar-fr...

No-Bake Beet Granola Bars Recipe | Extra Crispy | MyRecipes pumpkin seeds,    oats,    almond,    cinnamon,    date,    coconut,    beetroot,    almond butter,    salt,    chocolate M ake healthy granola bars at home for a fraction of the cost of store-bought snacks. These no-bake beet granola bars are packed with sunflower seeds, s... Instructions Checklist   Step 1   Chop a beet ...

Melissa Hemsley No-bake Chewy Nutty Bars Recipe | Feel Good, 2022 pumpkin seeds,    coconut oil,    walnut,    hazelnut,    pistachio,    almond,    vanilla extract,    date,    salt,    chocolate Melissa Hemsley's no-bake chocolate nut bars are an excellent mid-day pick-me-up or beautiful edible gift. Customise with your favourite nuts. Start by toasting the whole nuts (not the pistachios)...

Apple Pie Snack Bar (Vegan/Gluten Free) Recipe | SparkRecipes pumpkin seeds,    oats,    pecan,    almond,    vanilla,    cinnamon,    date,    coconut,    apple,    agave syrup This healthy apple & oat snack bar will satisfy your sweet tooth while leaving you energized. Smells just like you have an apple pie in the oven! At under 250 calories per serving and nearly 6 gra...

Vegan Coconut Cream Tart with White Peaches and Blueberries Recipe | MyRecipes pumpkin seeds,    tapioca,    coconut oil,    pistachio,    almond,    vanilla pod,    date,    coconut cream,    coconut,    blueberry,    white peach,    water This nutrient-rich twist on coconut cream pie is lusciously smooth… it's also vegan, paleo, gluten-fee, and raw. In other words, you'... Instructions Checklist   Step 1   To prepare t...

Homemade Muesli Recipe | Bon Appetit pumpkin seeds,    dried cranberry,    rye,    barley,    oats,    almond,    flax seed/linseed,    date,    apricot,    salt Stop paying top dollar for store-bought cereal. This homemade muesli couldn't be easier (and more economical). Step 1   Mix all ingredients in a bowl. DO AHEAD: Can be made 1 month ahead. Store air...

Crunchy granola - Recipes - delicious.com.au pumpkin seeds,    sunflower oil,    wheat,    oats,    hazelnut,    cashew,    almond,    banana,    date,    sultana,    fruit,    honey,    brown sugar,    yogurt (plain) Breakfast is the most important meal of the day so make it really nutritious with this tasty granola. 1.   Preheat the oven to 170 C.   2.   Combine the sugar honey, oats, wheat, pumpkin seeds and linsee...

Whole Lotta Nuts Granola Recipe - Food.com butter,    pumpkin seeds,    dried cranberry,    oats,    sunflower seeds,    walnut,    pecan,    almond,    vanilla,    cinnamon,    date,    coconut,    raisin,    salt,    honey Couldn't tell you where I got this recipe, but it's a nice crunchy and nutty granola. Perfect for breakfast or snack. Serving Size: 1 (126) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY ...

Brand New Day Breakfast Cookies Recipe guar gum,    pumpkin seeds,    sunflower seeds,    hazelnut,    almond,    vanilla,    sesame seed,    psyllium/iispaghula,    flax seed/linseed,    cinnamon,    dried ginger,    chickpea,    date,    raisin,    amaranth,    peanut butter,    salt,    fat,    honey,    agave syrup,    brown sugar,    soy milk,    water,    flour Gluten free? Vegan? Always on the go and never sit down for breakfast? Or just looking for a health-nut feeling sweet mid afternoon? Well, whatever draws you to these thick, chunky, crammed-full of fl... recipes with the same ingredients... Brand New Day Breakfast Cookies Recipe | SparkRecipes

Vegan Oatmeal Breakfast cookies Recipe | SparkRecipes chia seed,    pumpkin seeds,    dried cranberry,    bicarbonate of soda,    coconut oil,    oats,    sunflower seeds,    hemp,    cinnamon,    date,    raisin,    blackcurrant,    salt,    almond milk These were supposed to make 10 large cookies. I prefer to make 20 smaller ones. Preheat oven to 350 degrees. Place 1 cup rolled oats and 1/2 cup sunflower seeds in food processor and blend til is flou...

Vegan quinoa bircher with almond milk - Recipes - delicious.com.au pumpkin seeds,    quinoa,    pistachio,    vanilla extract,    cinnamon,    cardamom,    dried ginger,    date,    coconut,    orange,    grape,    apple,    almond milk This healthy vegan twist on bircher is made with almond milk and quinoa, and will keep in an airtight container in the fridge for up to 1 week. 1.   Begin this recipe at least 6 hours ahead.   2.   Soak ...

Muesli Bars (Gluten, Dairy and Egg-Free) Recipe - Food.com rice bran,    pumpkin seeds,    cereal,    canola oil,    sunflower seeds,    almond,    peanut,    sesame seed,    date,    apricot,    peanut butter,    honey,    light corn syrup These bars are easy to make and are great for breakie on the run or for school lunches. They can be made vegan by substituting the honey with another sweet syrup, such as rice or corn syrup, or even g...

Sweet potato and spinach muffin recipe | House & Garden buckwheat flour,    oat flour,    pumpkin seeds,    lemon peel,    olive oil,    dried ginger,    date,    sweet potato,    spinach,    eggs,    salt,    baking powder,    honey,    maple syrup,    yogurt (plain) Make these savoury muffins as a healthy snack for children between meals. A recipe for sweet potato and spinach muffins. Step 1   Preheat the oven to 200 C (400 F/gas 6). Grease a 12-hole muffin tin an...

Paleo Pumpkin Granola Recipe - Food.com pumpkin seeds,    coconut oil,    pecan,    almond,    vanilla,    nutmeg,    ginger root,    cloves,    cinnamon,    date,    coconut,    pumpkin,    honey Delicious paleo granola for breakfast or for a snack! Serving Size: 1 (139) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 676   Calories from Fat 487 g 72 %   Total Fat 54.2 g 83 ...

No-Sugar-Added Sweet Potato Casserole Recipe | EatingWell dried fruit,    butter,    pumpkin seeds,    pecan,    vanilla extract,    pepper,    cinnamon,    dried ginger,    date,    raisin,    currant (zante),    cherry,    sweet potato,    salt,    milk In this sugar-free sweet potato casserole, we turn to spices, vanilla and dried fruit to add natural sweetness while a pecan topping adds texture and color. Instructions Checklist   Step 1   Preheat ove...

Granola Scones Recipe | Bon Appetit butter,    raw sugar,    pumpkin seeds,    heavy cream,    bicarbonate of soda,    oats,    almond,    flax seed/linseed,    cinnamon,    date,    coconut,    orange,    raisin,    blackcurrant,    wholewheat flour,    salt,    baking powder,    flour Scones full of the textures and flavors of a granola bar—a hint of sweetness comes from copious dried fruit and a sprinkle of raw sugar. Step 1   Place a rack in middle of oven; preheat to 350 . ...

Nutty Grain and Oat Bars Recipe | Bon Appetit butter,    pumpkin seeds,    coconut oil,    oil,    oats,    sunflower seeds,    walnut,    pecan,    hazelnut,    cashew,    almond,    date,    amaranth,    salt,    maple syrup This crunchy, nutty, oat-packed loaf can be sliced for breakfast on the go, toasted and topped with yogurt or cream cheese, or eaten in place of an energy bar. Also try it with:   Step 1   Sesame seeds ...

Apple and beetroot salad | The Cook Up | Mark LaBrooy | SBS Food chia seed,    red cabbage,    pumpkin seeds,    olive oil,    almond,    sesame seed,    pepper,    parsley,    hemp,    date,    currant (zante),    apple,    beetroot,    mustard,    red wine vinegar,    salt,    lemon juice,    black sesame seeds This colourful salad gets a boost of flavour and texture from a mix of nuts and seeds like almonds, pepitas and chia seeds. For the lemon dressing, place all the ingredients in a bowl and whisk to com...

Nourishing Protein Bars Recipe - Food.com pumpkin seeds,    coconut oil,    almond,    vanilla extract,    date,    coconut,    almond butter,    salt,    maple syrup From http://www.passionatehomemaking.com/2009/11/nourishing-protein-bars-a-great-whole-foods-snack.html Serving Size: 1 (46) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 350.7...

Nutty Flapjacks Recipe - Food.com butter,    pumpkin seeds,    rapeseed oil,    oats,    hazelnut,    almond,    date,    fig,    honey From a Waitrose promotion Local Food Heros in the Telegraph Magazine 19th August 2006. Serving Size: 1 (638) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 233   Calories from Fat...

Double Pumpkin Cookies | Recipes Wiki | Fandom pumpkin seeds,    bicarbonate of soda,    sunflower oil,    vanilla extract,    cinnamon,    allspice,    date,    pumpkin,    salt,    baking powder,    brown sugar,    flour . 1 Tbs. flaxseeds 1 cup packed light brown sugar 1/3 cup sunflower oil 1 cup canned solid pack pumpkin 1 tsp. vanilla extract 1 1/2 cups unbleached all-purpose flour 1/2 tsp. baking powder 1/2 tsp. b...

Sweet Lentils Recipe - Food.com pumpkin seeds,    vegetable stock,    pistachio,    almond,    nutmeg,    ginger root,    cinnamon,    cumin,    lentil,    date,    coconut milk,    raisin,    lime juice,    rose syrup I received this recipe from a co-worker. She loves it. I haven't tried it yet. The ingredients seem interesting. She says it has a wonderful aroma and sweet flavor. A written quote from her This i...

Irresistible Pumpkin Seed Granola Recipe pumpkin seeds,    oatmeal,    sunflower seeds,    sesame seed,    flax seed/linseed,    cloves,    cinnamon,    date,    orange,    raisin,    apricot,    honey,    maple syrup,    brown sugar I can't make this too often because I just can't stop eating once I do! Heat oven to 400 degrees celcius   Mix all dry ingredients except fruit   Mix juice, syrup and brown sugar until smooth   A...

Spicy Date Mini Loaves Recipe - Food.com pumpkin seeds,    winter squash,    bicarbonate of soda,    oil,    pine nut,    cloves,    cinnamon,    allspice,    date,    wholewheat flour,    pumpkin,    eggs,    salt,    brown sugar,    yogurt (plain),    flour This recipe makes one large (9 inch loaf - bake 60 - 65 minutes) or 3 small loaves. From the Pumpkins and Squash Cookbook by Kathleen Desmond Stang. Serving Size: 1 (691) g   Servings Per Recipe: 1   AM...

Pizza Flavored Pumpkin Seeds Recipe - Food.com kelp seaweed,    pumpkin seeds,    red onion,    olive oil,    oregano,    dried onion,    basil,    date,    garlic,    sun dried tomatoes,    tomato,    salt,    lemon juice A healthy and very tasty snack, I got this recipe from my vegan aunt, it makes a great and healthy travel snack, and it actually does have somewhat of a pizza-y taste to it. Serving Size: 1 (33) g   Se...

GRANOLA BALLS Recipe | SparkRecipes chia seed,    pumpkin seeds,    oatmeal,    almond,    date,    peanut butter,    honey MELT HONEY AND PEANUT BUTTER TOGETHER UNTIL SMOOTH. mIX ALL DRY INGREDIENTS TOGETHER. ADD PB HONEY MIXTURE TO DRY AND MIX WELL. PLACE IN PARCHMENT LINED PAND AND PRESS FIRMLY AND EVENLY. LET SET/CHILL...

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