Pumpkin Spice Overnight Oatmeal Recipe - Food.com pumpkin seeds,    pumpkin pie spice,    oats,    pumpkin,    maple syrup,    brown sugar,    milk This tasty overnight oatmeal has the flavors of fall. Pumpkin seeds on top give a nice crunch. Serving Size: 1 (221) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 382.2   Calorie...

Six-Layer Parfait-in-a-Jar Recipe | Real Simple pumpkin seeds,    muesli,    grape,    pear,    maple syrup,    yogurt (plain) This doubles as a terrific out-the-door breakfast for kids on the go. Assemble jars the night before and store in the refrigerator. Get the recipe for Six-Layer Parfait-in-a-Jar. Instructions Checklis...

Canberry Pumpkin Seed Trail Mix Recipe | SparkRecipes pumpkin seeds,    sunflower seeds,    almond,    salt,    maple syrup Delicious 5 ingredient trail mix. Pre-heat the oven to 300a . Mix the pepitas, sunflower seeds, slivered almonds and maple syrup in a large bowl. On 2, parchment paper lined cookie sheets, spread the...

Pumpkin Hummus (No Refined Sugars) Recipe - Food.com pumpkin seeds,    pumpkin pie spice,    walnut oil,    chickpea,    pumpkin,    salt,    maple syrup Perfect for using up that extra pumpkin. Serving Size: 1 (51) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 72.7   Calories from Fat 18 g 25 %   Total Fat 2.1 g 3 %   Saturated Fa...

Pumpkin Mixed Greens Salad With Maple Vinaigrette Recipe - Food.com pumpkin seeds,    salad,    olive oil,    cooking spray,    thyme,    pepper,    pumpkin,    red wine vinegar,    salt,    maple syrup Cooking Light. Nov 06. Serving Size: 1 (34) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 71   Calories from Fat 48 g 68 %   Total Fat 5.4 g 8 %   Saturated Fat 0.8 g 4 %   Choleste...

Healthy Living Granola Recipe - Food.com pumpkin seeds,    dried cranberry,    coconut oil,    oats,    sunflower seeds,    pecan,    almond,    raisin,    maple syrup,    brown sugar,    water This recipe makes a Great, Healthy, Attractive Gift when you place in a canning jar and tie with a ribbon. You may have to make 2 batches though because you just have to gift yourself too! Serving Siz...

Real Simple Easy Granola Recipe - Food.com dried fruit,    pumpkin seeds,    canola oil,    oats,    almond,    coconut,    salt,    maple syrup From the April 2010 issue of Real Simple magazine. Serving Size: 1 (878) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 547.7   Calories from Fat 189 g 35 %   Total Fat 21.1 g 32 %...

Vanilla Almond Granola (homemade) Recipe | SparkRecipes pumpkin seeds,    coconut oil,    oats,    almond,    vanilla extract,    flax seed/linseed,    cinnamon,    salt,    maple syrup,    almond essence Crunchy granola exploding with vanilla and almond flavors. Ditch store-bought, healthy homemade granola is easy and taste way better! Preheat oven to 300F degrees. Line a large baking sheet with parch...

Oat Breakfast Cookies Recipe - Food.com pumpkin seeds,    dried cranberry,    oats,    pistachio,    cinnamon,    almond butter,    honey,    maple syrup These delicious breakfast cookies are no bake and really easy to make! They’re an ideal breakfast to make ahead and can last up to 5 days if stored in an air tight container. You can also fr...

Chipotle Coleslaw Recipe | EatingWell pumpkin seeds,    adobo,    chipotle,    pepper,    coriander leaf,    spring onion,    cabbage,    apple cider vinegar,    salt,    mayonnaise,    maple syrup,    yogurt (plain) This chipotle coleslaw makes a perfect side—or topping—on taco night. Instructions Checklist   Step 1   Whisk mayonnaise, yogurt, vinegar, chipotle to taste, maple syrup, salt and pepper in ...

Coconut and Crispy Chickpea Trail Mix Recipe | Bon Appetit pumpkin seeds,    orange peel,    olive oil,    rosemary,    cayenne pepper,    chickpea,    coconut,    salt,    maple syrup A savory trail mix recipe that you can eat on its own, or sprinkle on top of yogurt, soups, and salads for crunch. Step 1   Preheat oven to 400 . Place chickpeas on a paper towel–lined rimmed bak...

Seedy Oat Crackers Recipe | Bon Appetit chia seed,    pumpkin seeds,    oil,    oats,    sunflower seeds,    sesame seed,    poppy seed,    salt,    maple syrup This crackers recipe features a variety of seeds, and the combination of colors and textures is impressive, but you can use fewer types—just make sure you use chia seeds (they're not optiona...

Granola Recipe | Martha Stewart pumpkin seeds,    olive oil,    oats,    sunflower seeds,    pecan,    coconut,    salt,    maple syrup Homemade granola is great for a snack or breakfast. It can be made using a variety of ingredients but in this recipe, we used rolled oats, pumpkin seeds, sunflower seeds, coconut chips, pecans, and ma... recipes with the same ingredients... maple granola Recipe | SparkRecipes

Almond and coconut maple granola recipe | The Cook Up | SBS Food pumpkin seeds,    coconut oil,    oats,    sunflower seeds,    pecan,    almond,    vanilla pod,    cinnamon,    coconut,    berries,    maple syrup,    yogurt (plain) Cooling time: 30 minutes   Preheat the oven to 160 C. Line a large baking tray with baking paper.   Combine the oats, almonds, pecans, flaked coconut, sunflower seeds, pepitas and cinnamon in a large bo...

Power Butter Recipe | Bon Appetit chia seed,    pumpkin seeds,    aleppo pepper,    coconut oil,    sesame seed,    almond butter,    salt,    maple syrup If you thought it was impossible to make nut butter more delicious, try this added-value version, which combines store-bought almond butter with a bulk-aisle’s worth of seeds sizzled in coconut ...

Healthy Nut-Free Tahini and Fig Bliss Balls Recipe | Australia's Best Recipes pumpkin seeds,    oats,    sesame seed,    cinnamon,    fig,    tahini,    salt,    maple syrup,    water The delicious combination of figs and tahini are the perfect lunch box snack. Make a big batch on a Sunday and keep them stored in the fridge for the week. Add all of the ingredients, except the water...

Coconut bircher with orange and rhubarb syrup - Recipes - delicious.com.au pumpkin seeds,    oats,    pistachio,    vanilla pod,    cinnamon,    coconut milk,    orange,    apple,    rhubarb,    maple syrup,    yogurt (plain) Make the most of apple season with this healthy breakfast bircher recipe. 1.   Coarsely grate 3 apples into a large bowl. Combine with oats, coconut milk, cinnamon, vanilla, 2 tbs maple and 1 cup (250m...

The party's here: spiced maple-glazed nuts - Recipes - delicious.com.au pumpkin seeds,    chili dried/powder,    mixed spice,    sunflower seeds,    pecan,    hazelnut,    macadamia nut,    cashew,    almond,    nuts,    cumin,    maple syrup You will go nuts for Katie Quinn Davies' clever Christmas gift idea. 1.   Preheat oven to 180 C. Line a large baking tray with baking paper. Place eggwhites in a large bowl and whisk with electric ...

Pumpkin Seed Salmon with Maple-Spice Carrots Recipe | EatingWell pumpkin seeds,    pumpkin pie spice,    cooking spray,    carrot,    salmon,    salt,    crackers,    maple syrup Because this one-pan meal is ready in just 35 minutes, it's a good choice for a healthy recipe after you've had a long day at the office. Maple-spiced carrots cook alongside pepita-crusted sal...

Roasted Squash Salad Recipe | MyRecipes pumpkin seeds,    dried cranberry,    chili dried/powder,    salad,    olive oil,    cayenne pepper,    cumin,    butternut squash,    mustard,    apple cider vinegar,    salt,    maple syrup Top winter greens with roasted butternut squash for a clean, light meal. Instructions Checklist   Step 1   Preheat oven to 425 F. Toss squash with 2 tsp. oil; spread in a single layer on a foil-lined ba...

Maple-candied sweet potato - Recipes - delicious.com.au pumpkin seeds,    feta cheese,    snap/snow peas,    olive oil,    rosemary,    sweet potato,    malt vinegar,    maple syrup,    brown sugar Serve with a spread of glazed pork ribs and apple pie for the ultimate autumn barbecue 1.   Soak potato in cold water for 45 minutes to soften. Drain and pat dry with paper towel.   2.   Preheat oven to ...

Harvest Nut salad topper (adapted from LCBO Food and Drink) 1 serving = 2TBS Recipe | SparkRecipes pumpkin seeds,    olive oil,    sunflower seeds,    pecan,    pine nut,    almond,    paprika,    salt,    maple syrup,    brown sugar A delicious seed and nut mixture to add to tossed salads . 1 Preheat oven to 350 F (180 C). 2 Combine pine nuts, hazelnuts, almonds, pumpkin seeds and sunflower seeds in a large bowl. Mix olive oil wi...

Super Seed Sprinkle Recipe | Bon Appetit chia seed,    pumpkin seeds,    sesame seed,    hemp,    caraway,    cumin,    aniseed,    fennel,    salt,    maple syrup Super Seed Sprinkle Recipe Step 1   Toast pumpkin seeds in a dry medium skillet over medium-low heat, tossing often, until golden, about 2 minutes. Add sesame and fennel seeds; toast, tossing often, un...

Char’s Granola Recipe pumpkin seeds,    olive oil,    oats,    sunflower seeds,    walnut,    almond,    cinnamon,    currant (zante),    honey,    maple syrup Try this drizzled on your morning oatmeal, on top of yogurt, or as an afternoon snack. Step 1 Preheat oven to 325 degrees F. Line 2 to 3 large jellyroll pans with foil; lightly coat with cooking spray...

Pumpkin Spice Granola - Gimme Some Oven pumpkin seeds,    pumpkin pie spice,    coconut oil,    oats,    pecan,    vanilla extract,    coconut,    pumpkin,    salt,    maple syrup,    chocolate Heat oven to 350 F. Spray a large baking sheet with cooking spray, or line it with parchment paper. Set aside.   Combine the oats, pepitas and pecans in a large mixing bowl. In a separate bowl, whisk t...

Fresh Berries with Warm Tequila-Lime Foam Recipe | EatingWell egg yolks,    pumpkin seeds,    lime peel,    canola oil,    berries,    salt,    maple syrup,    sugar,    tequila,    orange juice,    lime juice You don't need any fancy molecular gastronomy equipment to make the foam that tops berries in this light summer dessert. Sort of a cross between French mousse and the Italian custard zabaglione, t...

Mesclun Meanies Recipe | MyRecipes pumpkin seeds,    vegetables,    olive oil,    pepper,    dried ginger,    orange,    mustard,    red wine vinegar,    salt,    maple syrup,    lemon juice Learn how to make Mesclun Meanies. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Grate 1/4 tsp. zest from top of an orange. Slice 1/2-in... recipes with the same ingredients... Mesclun Meanies - W Recipe - Food.com

Nutty Granola pumpkin seeds,    grape seed oil,    oats,    walnut,    pecan,    nuts,    cinnamon,    raisin,    salt,    maple syrup,    brown sugar From the Plant Based Cookbook, this nutty granola is a brilliant vegetarian breakfast and can be customised to suit your taste. It also makes a great on-the-go snack for work. 1. Preheat the oven to 1...

Pumpkin Spice Granola - Spend With Pennies pumpkin seeds,    oil,    oats,    pecan,    flax seed/linseed,    coconut,    pumpkin,    salt,    maple syrup,    chocolate Oats, nuts, seeds, & pumpkin spice seasoning are mixed with maple syrup & chocolate chips to create this Pumpkin Spice Granola! Preheat oven to 300 F. Line a large pan with parchment paper.   C...

Sweet-and-Spicy Mixed Nuts Recipe | Bon Appetit pumpkin seeds,    chili dried/powder,    olive oil,    walnut,    pecan,    almond,    rosemary,    paprika,    salt,    maple syrup Any combination of mixed nuts and seeds will be fine, so feel free to finish up any odds and ends you have around for this recipe. Step 1   Preheat oven to 350 . Toss almonds, pecans, walnuts, pumpkin ...

Low-Fat Maple Granola Recipe | SparkRecipes pumpkin seeds,    wheat germ,    oats,    almond,    vanilla,    cinnamon,    coconut,    salt,    maple syrup,    apple juice Start your day with this hearty, low-fat granola. 1. Preheat oven to 300 F. 2. In a large bowl, combine all ingredients and toss well. Spread on large cookie sheet and bake 35-45 minutes, stirring occ...

Cranberry Pumpkinseed Granola - Breakfast Recipes pumpkin seeds,    dried cranberry,    grape seed oil,    wheat germ,    oats,    vanilla extract,    coconut,    maple syrup,    cranberry juice Toasted with a reduction of cranberry juice and maple syrup, this healthful mix of whole grains, seeds, and dried fruit is the perfect start to an autumn day. Preheat oven to 250 degrees F. In a small...

Jackie's Granola Goodness Recipe | SparkRecipes pumpkin seeds,    olive oil,    oatmeal,    sunflower seeds,    walnut,    flax seed/linseed,    cinnamon,    coconut,    raisin,    maple syrup I have been baking my own granola for about 8 years. I started experimenting with granola recipes when I found that I could not consistently get a low sugar granola that I liked. Here is my creation. ...

Lisa's Granola Recipe | EatingWell pumpkin seeds,    canola oil,    oats,    walnut,    almond,    vanilla extract,    cinnamon,    salt,    honey,    maple syrup This easy cinnamon-spiked granola is loaded with almonds, walnuts and pepitas, but substitute other nuts and seeds if you prefer. For vegans who don't eat honey, this can be made with all maple sy...

Easy Granola Recipe | Bon Appetit egg whites,    wheat bran cereal,    pumpkin seeds,    coconut oil,    wheat germ,    oats,    sunflower seeds,    pecan,    coconut,    salt,    maple syrup This sweet and salty granola uses cereal, pecans, and oats to create addictively crunchy bunches for snacking on repeat. Step 1   Preheat oven to 275 . Toss 2 cups oats , 1 cup cereal , 1 cup coconut ,...

Healthy Vegan Cookies Recipe - Food.com chocolate soy milk,    barley flour,    pumpkin seeds,    spelt flour,    blackstrap molasses,    canola oil,    sunflower seeds,    vanilla extract,    flax seed/linseed,    hemp,    carob,    raisin,    salt,    baking powder,    maple syrup,    almond milk This is a recipe based on one I found in Vive Le Vegan. These cookies are spectacular and extremely good for you. Serving Size: 1 (34) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calor...

Homemade Granola Recipe - Food.com pumpkin seeds,    cereal,    olive oil,    oats,    sunflower seeds,    almond,    vanilla extract,    sesame seed,    nutmeg,    cinnamon,    berries,    honey,    maple syrup,    apple juice My husband found this recipe in a mountain bike magazine that we changed just a bit. This granola is really easy to make and very good. You can use oats, but I like to use multi-grain hot cereal that ...

Rye-oh-my Apple Muffins Recipe rye flour,    pumpkin seeds,    pumpkin pie spice,    apple sauce,    canola oil,    rye,    wheat germ,    wheat,    oats,    vanilla,    flax seed/linseed,    raisin,    apple,    wholewheat flour,    salt,    soft tofu,    baking powder,    maple syrup,    brown sugar,    rye whisky,    water,    flour Triple-rye muffins with apples, applesauce, raisins and pepitas. Full of healthy flavour from wheat germ and bran, and totally vegan too! The three ryes in these dense, moist morsels are rye flour, ry...

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