Breakfast Bars Recipe | Australia's Best Recipes pumpkin seeds,    dried cranberry,    oats,    sunflower seeds,    peanut,    coconut,    condensed milk A healthy slice that can be eaten for breakfast, or as a snack. Preheat oven to 130C.   Warm condensed milk in a large pot.   Mix together the remaining ingredients in a bowl, then add the condensed mil...

Nueces Y Pepitas Picantes (Spicy Nuts and Seeds) Recipe - Food.com pumpkin seeds,    peanut oil,    pecan,    peanut,    cayenne pepper,    garlic,    salt A Mexican treat from Savoring Appetizers and a good compliment to Mexican beer. Recipe calls for árbol chili but recipe editor would not recognize it, use cayenne if you can't find the other....

Spicy Roasted Chile Peanuts and Pepitas Recipe | Southern Living butter,    pumpkin seeds,    chili dried/powder,    peanut,    red peppercorn,    cinnamon,    brown sugar Spicy Roasted Chile Peanuts and Pepitas are an addictive snack. Make extra because they're gone just as quickly as they're put out. Instructions Checklist   Step 1   Preheat oven to 350 . Stir t...

Brown Rice Salad Recipe - Food.com pumpkin seeds,    light soy sauce,    red capsicum pepper,    brown rice,    lemon peel,    olive oil,    sunflower seeds,    peanut,    ginger root,    sultana,    onion,    garlic,    salt,    honey,    lemon juice,    water Light summer salad. The cooking time does not include the time for the rice to sit with the soy sauce. Serving Size: 1 (211) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 492.2 ...

Trail Mix Bars butter,    pumpkin seeds,    dried cranberry,    golden syrup,    oats,    sunflower seeds,    peanut,    raisin,    salt,    honey,    brown sugar,    milk chocolate The perfect snack that combines healthy with homemade. This recipe for trail mix bars from Annabel Karmel can be made with peanuts, seeds or dried cranberries. Preheat the oven to 170 C/325 F/gas 3 an...

Seasoned Pepitas and Peanuts butter,    pumpkin seeds,    chili dried/powder,    peanut,    oregano,    coriander seed,    cumin,    salt,    brown sugar Brown sugar, chili powder, and Mexican oregano coat pumpkin seeds and peanuts in this easy snack recipe. Ready in just 25 minutes, this toasted recipe makes the perfect afternoon snack. Preheat oven t...

Dark Chocolate Pumpkin Seed Peanut Brittle Recipe - Food.com butter,    pumpkin seeds,    bicarbonate of soda,    cooking spray,    wheat germ,    peanut,    salt,    light corn syrup,    sugar,    dark chocolate 2014 Turner Broadcasting System, Inc. All rights reserved.Feeling low on energy? Have a snack that's packed with powerhouse ingredients: pumpkin seeds, wheat germ, peanuts and dark chocolate. Dar... recipes with the same ingredients... Dark Chocolate Pumpkin Seed Peanut Brittle – Recipes Network

Quick And Spicy Tamari Nut Mix Recipe pumpkin seeds,    peanut oil,    canola oil,    pecan,    cashew,    almond,    peanut,    cayenne pepper,    lemon,    soy sauce Another game day treat! Served warm, this irresistible treat is extremely flavorful and aromatic, but room temperature is amazing, too. If you don't "do" spicy, omit the cayenne. From Wh...

Maroon Trail Mix Recipe | SparkRecipes pumpkin seeds,    sunflower seeds,    walnut,    pecan,    cashew,    brazil nut,    almond,    peanut,    nuts,    cranberry,    dark chocolate Heart Healthy mix of nuts and dried fruit mix and serve Serving Size: 75 2oz servings   Share on Facebook Share on Pinterest Share by Email More sharing options   Share on Twitter   Print   TAGS: Snacks   ...

Salted Honey Nuts Recipe | olivemagazine butter,    pumpkin seeds,    sunflower seeds,    walnut,    pecan,    macadamia nut,    cashew,    almond,    peanut,    salt,    honey Try this delicious medley of almonds, macadamias, cashews, pecans, walnuts, peanuts and seeds, covered in a glossy salted honey sauce STEP 1   Heat the oven to 180C/fan 160C/gas 4. Scatter all the nuts...

Vegan Miso Nuts Recipe | olivemagazine pumpkin seeds,    miso,    sesame seed oil,    sunflower seeds,    cashew,    almond,    peanut,    sesame seed,    pepper,    sugar Try our vegan miso nuts recipe. This easy spiced nuts recipe with roasted cashews and roasted almonds uses vegan miso paste for easy spicy roasted nuts STEP 1   Heat the oven to 180C/fan 160C/gas 4. Sp...

Chili Peanuts and Pumpkin Seed Snack Mix Recipe - Food.com pumpkin seeds,    chili dried/powder,    peanut,    raisin,    apricot,    salt,    lime juice This is a Ricky Bayless recipe found in the June 2007 issue of Health Magazine. Serving size is about 3 tablespoons for 112 calories. Serving Size: 1 (24) g   Servings Per Recipe: 24   AMT. PER SERVING ...

the Bomb Pumpkin Soup Recipe - Food.com butter,    pumpkin seeds,    chicken stock,    peanut,    curry powder,    nutmeg,    coriander,    cinnamon,    bay leaf,    allspice,    banana,    coconut milk,    carrot,    shallot,    onion,    garlic,    pumpkin,    condensed milk A wonderful harvest Pumpkin Soup - The best we have ever tasted. I got this recipe from Belle Magazine. You must try it--it's nothing short of Amazing. Serving Size: 1 (287) g   Servings Per Recipe...

Lower Fat Cinnamon Granola Recipe - Food.com butter,    pumpkin seeds,    dried cranberry,    oats,    walnut,    pecan,    almond,    peanut,    cinnamon,    coconut,    raisin,    cherry,    apricot,    salt,    honey This recipe will probably not rate as low fat because of all the nuts, but they're a healthy source of fat. In an effort to reduce the unhealthy fat, there is a minimal amount of butter in the ent...

Honey and Nut Granola Bars Recipe | SparkRecipes pumpkin seeds,    dried cranberry,    oats,    almond,    peanut,    vanilla extract,    nutmeg,    flax seed/linseed,    cinnamon,    coconut,    wholewheat flour,    salt,    honey,    maple syrup,    soy milk I've been perfecting my granola bar recipe and I think it's really getting there! Time to share! Preheat oven to 350deg F.) 1. Mix all dry ingredients together. You can omit the wheat flour to...

Jana's Homemade Granola Energy Bars Recipe | SparkRecipes butter,    pumpkin seeds,    protein powder,    oats,    sunflower seeds,    peanut,    vanilla extract,    nutmeg,    flax seed/linseed,    cinnamon,    coconut,    raisin,    peanut butter,    salt,    brown sugar A great way to start a workout. I always eat one of these 15 minutes before I go for a long walk or jog....they are delicious and packed full of nutrients and almost 12 gr of protein per bar. I seal 1...

Xeni Atapakua (Three-Seed Pipian with Sorrel) Recipe | Food & Wine pumpkin seeds,    chicken stock,    peanut,    sorrel,    sesame seed,    chili pepper,    spring onion,    garlic,    swiss chard,    garden rocket,    mustard greens,    salt,    tortilla,    water Imelda Campos Sebastian (also known as dona Mela) prepares her Xeni Atapakua (Three-Seed Pipian with Sorrel) with a fresh blend of seeds, vegetables, and masa. Instructions Checklist   Step 1   Toast pe...

Muesli Bars (Gluten, Dairy and Egg-Free) Recipe - Food.com rice bran,    pumpkin seeds,    cereal,    canola oil,    sunflower seeds,    almond,    peanut,    sesame seed,    date,    apricot,    peanut butter,    honey,    light corn syrup These bars are easy to make and are great for breakie on the run or for school lunches. They can be made vegan by substituting the honey with another sweet syrup, such as rice or corn syrup, or even g...

Trail Mix Cookies Recipe | EatingWell butter,    pumpkin seeds,    dried cranberry,    bicarbonate of soda,    oats,    peanut,    vanilla extract,    cinnamon,    eggs,    peanut butter,    salt,    brown sugar,    sugar,    dark chocolate,    flour Peanuts add crunch and cranberries add tart flavor to these trail mix cookies. Chocolate chips and pepitas round them out. Instructions Checklist   Step 1   Preheat oven to 350 F with racks in top third...

Curried Sweet Potato & Peanut Soup Recipe | EatingWell white bean,    pumpkin seeds,    ribs,    curry paste,    canola oil,    peanut,    pepper,    ginger root,    coriander leaf,    chili pepper,    coconut milk,    lime,    sweet potato,    onion,    garlic,    salt,    lime juice,    water In this flavorful soup recipe, sweet potatoes simmer in a quick coconut curry, resulting in a creamy, thick broth punctuated by notes of garlic and ginger. We love peanuts for their inexpensive price ...

Trail Mix | Martha Stewart pumpkin seeds,    dried cranberry,    sunflower seeds,    almond,    peanut,    raisin,    apricot This trail mix recipe includes sunflower seeds, pepitas, nuts, raisins, and dried fruits but this healthy treat is always open to improvisation. Instructions Checklist   Step 1   Mix any combination of...

Oven-Baked Caramel Corn Recipe - Food.com butter,    popcorn,    maple flavoring,    pumpkin seeds,    butter flavoring,    bicarbonate of soda,    sunflower seeds,    peanut,    vanilla extract,    salt,    vegetable fat spread,    corn syrup,    brown sugar,    sugar Try Oven-Baked Caramel Corn from Food.com. - 3865 Serving Size: 1 (1504) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 935.2   Calories from Fat 469 g 50 %   Total Fat 52.2 g 80 %...

Fast Breakfast Bars Recipe - Food.com pumpkin seeds,    dried cranberry,    oats,    sunflower seeds,    almond,    peanut,    flax seed/linseed,    coconut,    condensed milk These are fast and easy breakfast bars. High in fiber. Serving Size: 1 (68) g   Servings Per Recipe: 16   AMT. PER SERVING % DAILY VALUE   Calories: 348   Calories from Fat 168 g 48 %   Total Fat 18.8 g 28...

Roast Pork Mole Recipe - Food.com pork shoulder,    pumpkin seeds,    adobo,    chipotle,    chicken stock,    olive oil,    peanut,    coriander leaf,    cinnamon,    avocado,    orange,    raisin,    onion,    garlic,    tomato,    dark chocolate This came from a wine ad from a magazine. I like the way the different flavours meld together. It's a nice Sunday afternoon, or Saturday night meal to have with friends. Serving Size: 1 (547) g   S...

Duqqa Recipe - Food.com pumpkin seeds,    peanut,    thyme,    sesame seed,    pepper,    mint,    coriander seed,    cumin,    salt From Marcus Samuelsson - this awesome dip is super easy and a nice change up. Do not make it in a blender as the sesame seeds will turn into paste - best in a mortar and pestle or a spice grinder. Try...

Pumpkin Seed Snack Combo Recipe - Food.com butter,    rice cereal,    pumpkin seeds,    cereal,    peanut,    raisin,    worcestershire sauce,    seasoning,    noodles,    vegetable fat spread Try Pumpkin Seed Snack Combo from Food.com. - 3863 Serving Size: 1 (702) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 542.5   Calories from Fat 360 g 66 %   Total Fat 40.1 g 61 %...

Tejas Trail Mix Recipe - Food.com pumpkin seeds,    sunflower seeds,    brazil nut,    peanut,    cayenne pepper,    cumin,    raisin,    salt,    molasses This is so good! Even my kids love it! A little sweet, a little spicy & nutty! (From Tejas restaurant in Edina, MN, recipe found on the startribune website) Serving Size: 1 (39) g   Servings Per Re...

Chewy Energy Bars Recipe - Food.com butter,    pumpkin seeds,    dried cranberry,    golden syrup,    oats,    sunflower seeds,    pecan,    pine nut,    peanut,    raisin,    apricot,    peanut butter,    vegetable fat spread This is from a Company's Coming cookbook. The recipe looks like it might be similar to a fruity nut bar that I enjoy from Starbuck's. I haven't tried it yet so let me know how it turns out...

Sweet sugar Free Gluten Free Granola Recipe - Food.com millet,    pumpkin seeds,    dried cranberry,    blackstrap molasses,    walnut oil,    sesame seed oil,    olive oil,    sunflower seeds,    walnut,    pecan,    cashew,    peanut,    vanilla extract,    ginger root,    cinnamon,    soybean,    raisin,    amaranth,    agave syrup Made with Agave Nectar, which has a low glycemic level and is a delicious and safe alternative to table sugar. Unlike the crystalline form of fructose, which is refined primarily from corn, agave syru...

Chevdo Recipe - Food.com corn flakes,    rice cereal,    pumpkin seeds,    chili dried/powder,    corn oil,    sunflower seeds,    cashew,    almond,    peanut,    turmeric,    sesame seed,    mustard seed,    raisin,    salt,    sugar Serving Size: 1 (72) g   Servings Per Recipe: 20   AMT. PER SERVING % DAILY VALUE   Calories: 299.6   Calories from Fat 197 g 66 %   Total Fat 21.9 g 33 %   Saturated Fat 3.2 g 15 %   Cholesterol 0 mg 0 %   S...

spicy mixed nuts & seeds Recipe - Food.com pumpkin seeds,    onion salt,    chili dried/powder,    cooking spray,    sunflower seeds,    pecan,    hazelnut,    peanut,    sesame seed,    pepper,    cayenne pepper,    cumin,    dried garlic,    allspice,    worcestershire sauce,    salt,    orange juice this is a heart healthy snack that everyone loves. this will keep, covered, for a week Serving Size: 1 (38) g   Servings Per Recipe: 16   AMT. PER SERVING % DAILY VALUE   Calories: 211.8   Calories from F...

Peanut Power Balls from 1001Recipes2Send.com Recipes Database pumpkin seeds,    muesli,    dried cranberry,    wheat germ,    peanut,    flax seed/linseed,    coconut,    raisin,    peanut butter,    honey 1001Recipes2Send.com, Instead of taking store-bought energy bars on your next hike - try these. They taste great, transport beautifully without crumbling and are a lot less expensive when you make the...

Cracker Jacks Recipe by WholeFood.Chef | ifood.tv chia seed,    pumpkin seeds,    safflower oil,    sunflower seeds,    peanut,    nuts,    sesame seed,    coconut,    honey,    maple syrup Heat a heavy skillet on medium heat.   Add oil, just enough to barely coat the bottom of the pan.   Add the peanuts and seeds.   Roast lightly.   Add the nut meats and coconut.   Continue roasting until th...

West African Nut Snack Recipe by Foreign.Taste | ifood.tv pumpkin seeds,    peanut oil,    sunflower seeds,    cashew,    peanut,    curry powder,    cayenne pepper,    salt Preheat oven to 250 degrees.   Line shallow baking pan with parchment.   Heat peanut oil in large skillet over medium heat.   Stir in cayenne pepper, curry powder and salt.   Add nuts and seeds, stirring ...

peanut butter granola bars Recipe | SparkRecipes butter,    egg whites,    chia seed,    pumpkin seeds,    oats,    sunflower seeds,    peanut,    chips,    honey,    brown sugar,    chocolate good source of protein, fuel with a touch of fun. this is a triple recipe baked in two separate pans. prep pans with parchment and a light spray of cooking spray. froth egg white, add peanut butter an...

Energy Balls No Bake Recipe | RecipeLand rice cereal,    pumpkin seeds,    walnut,    hazelnut,    almond,    peanut,    nuts,    cinnamon,    banana,    raisin,    peanut butter,    honey This is my favorite way of making them, by mixing all kind of dry fruit, seeds, oats with peanut butter and honey. It can be a quick snack, delicious dessert, or even a present in a jar! In a big bowl...

carob energy nuggets Recipe | SparkRecipes pumpkin seeds,    sunflower seeds,    walnut,    hazelnut,    cashew,    peanut,    sesame seed,    carob,    almond butter,    peanut butter,    honey Easy, delicious and healthy carob energy nuggets recipe from SparkRecipes. See our top-rated recipes for carob energy nuggets. The hazelnuts, walnuts, and pumpkin seeds should be chopped to about the ...

Mixed Nuts for Fiber and Protein Recipe | SparkRecipes pumpkin seeds,    sunflower seeds,    walnut,    almond,    peanut,    flax seed/linseed,    date,    coconut,    apricot This mix is great with yogurt, to add to soft puddings or applesauce in order to add texture and fibre. Serving size = 1/4 cup add and mix all ingredients into 12 cup container with lid. Store in frid...

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