Peanut Butter & Cacao energy bars Recipe | SparkRecipes pumpkin seeds,    oats,    almond,    date,    cacao,    peanut butter,    water Typically, energy bars can be marketed as “healthy” but in reality, are full of added sugar and hidden nasties that don’t do us any good! That is why we encourage you to make your ow...

Berry Energizer Bites Recipe - Food.com chia seed,    pumpkin seeds,    wheat germ,    oats,    sunflower seeds,    wolfberry,    flax seed/linseed,    coconut,    blueberry,    peanut butter,    salt,    agave syrup Who doesn't need a little boost of energy in the middle of the afternoon? This snack is packed with super healthy ingredients! Serving Size: 1 (388) g   Servings Per Recipe: 1   AMT. PER SERVING % D... recipes with the same ingredients... ENERGY BERRY BITES Recipe - Food.com

Peanut Butter QuinoaTrail Mix Balls Recipe - Food.com pumpkin seeds,    dried cranberry,    quinoa,    oats,    sunflower seeds,    peanut butter,    honey,    chocolate,    water This is from Cookin' Cousins, who are affiliated with Honeyville Farms. If you don't have powdered peanut butter, I'd start with 1/4 cup of regular peanut butter and keep adding slowly unt...

Quick Chicken Mole Recipe - Food.com pumpkin seeds,    chipotle,    bell pepper,    chili dried/powder,    bittersweet chocolate,    chicken stock,    olive oil,    cinnamon,    cumin,    onion,    garlic,    tomato,    whole chicken,    peanut butter,    rice Try this chicken mole and get more recipes, inspiration and ideas on Food.com. Serving Size: 1 (492) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 973.6   Calories from Fat 632 g...

High Protein Peanut and Banana Flapjacks Recipe - Food.com pumpkin seeds,    golden syrup,    oats,    sunflower seeds,    cashew,    banana,    peanut butter A flapjack is a simple oaty cake that is sweet, chewy and very British. After getting sick of snacking on shop bought cereal bars that tasted more like cardboard, I decided to have a play with a basic...

Brand New Day Breakfast Cookies Recipe guar gum,    pumpkin seeds,    sunflower seeds,    hazelnut,    almond,    vanilla,    sesame seed,    psyllium/iispaghula,    flax seed/linseed,    cinnamon,    dried ginger,    chickpea,    date,    raisin,    amaranth,    peanut butter,    salt,    fat,    honey,    agave syrup,    brown sugar,    soy milk,    water,    flour Gluten free? Vegan? Always on the go and never sit down for breakfast? Or just looking for a health-nut feeling sweet mid afternoon? Well, whatever draws you to these thick, chunky, crammed-full of fl... recipes with the same ingredients... Brand New Day Breakfast Cookies Recipe | SparkRecipes

Jana's Homemade Granola Energy Bars Recipe | SparkRecipes butter,    pumpkin seeds,    protein powder,    oats,    sunflower seeds,    peanut,    vanilla extract,    nutmeg,    flax seed/linseed,    cinnamon,    coconut,    raisin,    peanut butter,    salt,    brown sugar A great way to start a workout. I always eat one of these 15 minutes before I go for a long walk or jog....they are delicious and packed full of nutrients and almost 12 gr of protein per bar. I seal 1...

Muesli Bars (Gluten, Dairy and Egg-Free) Recipe - Food.com rice bran,    pumpkin seeds,    cereal,    canola oil,    sunflower seeds,    almond,    peanut,    sesame seed,    date,    apricot,    peanut butter,    honey,    light corn syrup These bars are easy to make and are great for breakie on the run or for school lunches. They can be made vegan by substituting the honey with another sweet syrup, such as rice or corn syrup, or even g...

Ore-gone Trail Cookies butter,    pumpkin seeds,    dried cranberry,    bicarbonate of soda,    oats,    almond,    vanilla,    cinnamon,    wholewheat flour,    eggs,    peanut butter,    salt,    baking powder,    brown sugar,    sugar,    chocolate,    flour With tongue firmly in cheek, we took some regional liberties by making chunky, bumpy trail mix cookies and naming them for the wagon-train route to the west. Preheat oven to 375 F. Line cookie sheets ...

Chicken in Mole Sauce Recipe | CDKitchen.com chicken breast,    tomato sauce,    pumpkin seeds,    chipotle,    chili dried/powder,    chicken stock,    almond,    sesame seed,    oregano,    nutmeg,    cloves,    cinnamon,    cumin,    dried ginger,    anise,    allspice,    raisin,    onion,    peanut butter,    tortilla,    fat,    sugar,    cocoa powder A 5-star recipe for Chicken in Mole Sauce made with dried chipotle chile, shortening, ground red chiles, chicken broth, flour tortillas Cover chile with warm water. Let stand until softened, about 1 h...

Grown-Up Rice Krispy Treats Recipe - Food.com butter,    rice cereal,    pumpkin seeds,    oats,    sunflower seeds,    nuts,    flax seed/linseed,    coconut,    raisin,    peanut butter,    crackers,    honey,    marshmallow,    chocolate The flavor and texture of the classic Rice Krispy Treat, with added fiber and protein! Versatile recipe will allow the addition of whatever nuts, seeds, or candy you want to add- it's like trail m...

Trail Mix Cookies Recipe | EatingWell butter,    pumpkin seeds,    dried cranberry,    bicarbonate of soda,    oats,    peanut,    vanilla extract,    cinnamon,    eggs,    peanut butter,    salt,    brown sugar,    sugar,    dark chocolate,    flour Peanuts add crunch and cranberries add tart flavor to these trail mix cookies. Chocolate chips and pepitas round them out. Instructions Checklist   Step 1   Preheat oven to 350 F with racks in top third...

How to Make Butternut Mole Enchiladas - Best Butternut Mole Enchiladas Recipe tomato sauce,    queso fresco,    pumpkin seeds,    adobo,    chipotle,    chili dried/powder,    black beans,    olive oil,    pepper,    coriander,    cinnamon,    avocado,    butternut squash,    onion,    garlic,    peanut butter,    salt,    tortilla,    chocolate,    lime juice Butternut mole enchiladas are a great vegetarian dinner option. Step 1 Heat oven to 400 F. On rimmed baking sheet, toss squash with oil, chili powder and pinch each salt and pepper. Roast until tende...

Gluten Free 90 Second Flax Bread Recipe - Food.com pumpkin seeds,    sunflower seeds,    sesame seed,    flax seed/linseed,    eggs,    peanut butter,    baking powder I used the South Beach Muffin recipe as a base and came up with this variation. It can be used for toast or sandwiches. Serving Size: 1 (96) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   ...

Peanut Butter Granola Bars Recipe - Food.com rice cereal,    pumpkin seeds,    oil,    oats,    sunflower seeds,    almond,    sesame seed,    coconut,    cranberry,    peanut butter,    honey,    brown sugar These peanut butter squares are great for breakfast or for snacks....perfect for cleaning out my cupboards. I usually take a 1/4 cup measuring cup with me to the grocery store so that I do not over bu...

Crispy Healthy Bars Recipe - Food.com rice cereal,    pumpkin seeds,    oats,    sunflower seeds,    vanilla,    soybean,    raisin,    peanut butter,    corn syrup,    brown sugar A good and healthy treat that kids are sure to like. The recipe comes from KCRAchannel.com. TV. Serving Size: 1 (2118) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 185   Calorie...

Bok Choy Salad Recipe dressing,    pumpkin seeds,    dried cranberry,    olive oil,    sunflower seeds,    sesame seed,    spring onion,    onion,    garlic,    bok choy,    peanut butter,    vinegar,    soy sauce,    sugar One of my favorite salads. toss together bok choy, seeds, craisins and spring onion   blend dressing ingredients together   pour over salad and mix   People Who Like This Dish 1   zeeskiet Melbourne, AU   ...

Hippie Bars Recipe - Food.com butter,    pumpkin seeds,    dried cranberry,    bicarbonate of soda,    oats,    walnut,    pistachio,    almond,    vanilla extract,    sesame seed,    coconut,    eggs,    peanut butter,    brown sugar,    sugar,    chocolate These bars make a great trail snack. Serving Size: 1 (110) g   Servings Per Recipe: 35   AMT. PER SERVING % DAILY VALUE   Calories: 509   Calories from Fat 295 g 58 %   Total Fat 32.9 g 50 %   Saturated Fat...

Chewy Energy Bars Recipe - Food.com butter,    pumpkin seeds,    dried cranberry,    golden syrup,    oats,    sunflower seeds,    pecan,    pine nut,    peanut,    raisin,    apricot,    peanut butter,    vegetable fat spread This is from a Company's Coming cookbook. The recipe looks like it might be similar to a fruity nut bar that I enjoy from Starbuck's. I haven't tried it yet so let me know how it turns out...

GF Peanut Butter Sesame balls Recipe | SparkRecipes pumpkin seeds,    sesame seed,    peanut butter,    honey,    cocoa powder I can't have gluten and my son has hypoglycaemia, so he needs a high protein diet, and can't have sweets. I'm thanful to have this favourite of his, so that when I crave a treat, I can als...

GRANOLA BALLS Recipe | SparkRecipes chia seed,    pumpkin seeds,    oatmeal,    almond,    date,    peanut butter,    honey MELT HONEY AND PEANUT BUTTER TOGETHER UNTIL SMOOTH. mIX ALL DRY INGREDIENTS TOGETHER. ADD PB HONEY MIXTURE TO DRY AND MIX WELL. PLACE IN PARCHMENT LINED PAND AND PRESS FIRMLY AND EVENLY. LET SET/CHILL...

Voćna galeta - Fruit Galeta Recipe | SparkRecipes pumpkin seeds,    cinnamon,    banana,    raisin,    apple,    peanut butter Easy, delicious and healthy Voćna galeta - Fruit Galeta recipe from SparkRecipes. See our top-rated recipes for Voćna galeta - Fruit Galeta. Jabuku iseći na sitno i staviti da se lagano...

Peanut Power Balls from 1001Recipes2Send.com Recipes Database pumpkin seeds,    muesli,    dried cranberry,    wheat germ,    peanut,    flax seed/linseed,    coconut,    raisin,    peanut butter,    honey 1001Recipes2Send.com, Instead of taking store-bought energy bars on your next hike - try these. They taste great, transport beautifully without crumbling and are a lot less expensive when you make the...

Fruit & Nut Bar (1 serving = 10 grams) Recipe | SparkRecipes chia flour,    pumpkin seeds,    cereal,    sunflower seeds,    walnut,    almond,    flax seed/linseed,    raisin,    prune,    peanut butter,    rice,    honey A home made recipe for the commercial variety. Calorie count based on every 10 grams. A normal bar will be 40-60 grams. Heat peanut butter and honey in a large pot. Blend other ingredients (except ric...

Energy Balls No Bake Recipe | RecipeLand rice cereal,    pumpkin seeds,    walnut,    hazelnut,    almond,    peanut,    nuts,    cinnamon,    banana,    raisin,    peanut butter,    honey This is my favorite way of making them, by mixing all kind of dry fruit, seeds, oats with peanut butter and honey. It can be a quick snack, delicious dessert, or even a present in a jar! In a big bowl...

carob energy nuggets Recipe | SparkRecipes pumpkin seeds,    sunflower seeds,    walnut,    hazelnut,    cashew,    peanut,    sesame seed,    carob,    almond butter,    peanut butter,    honey Easy, delicious and healthy carob energy nuggets recipe from SparkRecipes. See our top-rated recipes for carob energy nuggets. The hazelnuts, walnuts, and pumpkin seeds should be chopped to about the ...

Raw Protein Energy Bars Recipe | SparkRecipes chia seed,    pumpkin seeds,    oats,    pecan,    vanilla,    cinnamon,    coconut,    peanut butter,    dark chocolate Grab these delicious balls for on-the-go energy In a large mixing bowl, fold all ingredients together. Mix thoroughly. Using your hands, grab some of the mixture and start rolling together in about on...

Peanut Butter protein fiber bars Recipe | SparkRecipes trail mix,    pumpkin seeds,    muesli,    protein powder,    wheat germ,    wheat,    oatmeal,    walnut,    pecan,    almond,    flax seed/linseed,    soybean,    date,    coconut,    raisin,    cranberry,    peanut butter,    honey,    chocolate High Fiber & Protein Snack Mix all dry ingredients in large bowl add honey and peanut butter and mix. You will need a strong spoon and strong arms. Mix well, you may need to add peanut butter and/...

Quick chicken mole - Quick chicken mole chicken,    pumpkin seeds,    chipotle,    bell pepper,    chili dried/powder,    chicken stock,    olive oil,    cinnamon,    cumin,    onion,    garlic,    tomato,    peanut butter,    rice,    dark chocolate Quick chicken mole 1) Preheat the oven to 180C/Gas 4. Heat the oil in a frying pan over a medium heat. Add the onion and saute until translucent. Add the garlic and spices and continue to saute to t...

Granola Bars butter,    pumpkin seeds,    oats,    sunflower seeds,    peanut,    vanilla extract,    nutmeg,    cinnamon,    coconut,    raisin,    eggs,    peanut butter,    salt,    brown sugar Preheat oven to 350 F and grease and line a 9-inch square pan with parchment paper so that the paper hangs over the sides of the pan.   Toss oats, peanuts, coconut, raisins, sunflower and pumpkin seeds...

Healthy energy bars Recipe | SparkRecipes agave,    butter,    rice cereal,    pumpkin seeds,    oats,    sunflower seeds,    vanilla,    flax seed/linseed,    date,    fig,    cranberry,    eggs,    peanut butter,    brown sugar yummy treats for kids that are a little healthier then the snack drawer junk mix all ingredients together except peanut butter and butter. I warm those up for about 45 seconds first then toss in with...

Oat/fruit granola bars Recipe | SparkRecipes pumpkin seeds,    apple sauce,    sweetener,    coconut oil,    oats,    sunflower seeds,    pecan,    vanilla extract,    flax seed/linseed,    cinnamon,    coconut,    raisin,    currant (zante),    blueberry,    peanut butter,    salt,    honey Gluten free granola bars Line 8x8" pan with parchment paper. Mix dry ingredients and set aside. Melt coconut oil, peanut butter and honey. Add, along with vanilla and applesauce to dry ingredient...

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